The Washington Post - 24.08.2026

🟢 已通过两轮自愈质检 & 证据链核验
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🌐 本篇已纳入【2026-08-24 全球报刊态势报告】深度研判矩阵 查看全日战略态势总览 ➔

全球报刊态势与全景学术研判总览 — 2026-08-24

🌐 第一部分:全球宏观战略态势报告(SITREP)

今日综述:本日共全量采集并深度研判来自全球各大主流语系与核心地缘区域的 1 份权威报刊与学术特刊

📡 今日全球主要报道要闻速览

北美主流大报 (North America) - 《The Washington Post - 24.08.2026.pdf》美国与加拿大的关系破裂凸显了紧张局势:美国总统特朗普采取强硬贸易手段导致美加贸易谈判崩溃,加拿大总理卡特选择退出谈判。美国随后对加拿大木棍和威士忌等产品征收关税,导致两国关系紧张并影响消费者价格。 - 《The Washington Post - 24.08.2026.pdf》埃尔-赛义德与罗杰斯的政治竞争:埃尔-赛义德赢得民主党提名后,遭到对手罗杰斯及其支持者的信仰攻击。特朗普将其称为“共产主义失败者”,而罗杰斯则抨击其与争议性左翼流派的联系。 - 《The Washington Post - 24.08.2026.pdf》Solomons 的职业生涯回顾:Solomons 从体育记者转型为美联社调查记者,揭露了俄克拉荷马城爆炸案和克林顿弹劾案等重大事件。其职业生涯深受家庭调查氛围影响,在执法报道领域具有影响力。

💡 各大报刊的报道脉络呈现出高度多维的地缘博弈、制度转型、社会痛感与前沿科学突破。读者可通过下方【今日跨报思想雷达总矩阵】快速把握各报最具穿透力的思想理论对话与生活世界痛感切入点,或在【全景报刊分卷】中按区域细读每份大报的具体文章精要、制度权力批判与理性情感辩证。


🧭 第二部分:今日跨报思想文化与批判深思雷达总矩阵

本矩阵自动系统汇编当日全球报刊最具穿透力的 【思想与文化深思切入点】【生活世界痛感切入点】,为学者提供一站式理论对话与现象学经验索引:

  • (本日暂未提取到独立的跨报思想雷达条目)

📚 第三部分:全景报刊分卷学术档案与精粹汇编

📍 北美主流大报 (North America)

📰 《The Washington Post - 24.08.2026.pdf》

Newspapers - 24.08.2026
16 篇

美国与加拿大的关系破裂凸显了紧张局势

  • World / Trade / 美国与加拿大的关系破裂凸显了紧张局势:美国总统特朗普采取强硬贸易手段导致美加贸易谈判崩溃,加拿大总理卡特选择退出谈判。美国随后对加拿大木棍和威士忌等产品征收关税,导致两国关系紧张并影响消费者价格。
  • Politics / Elections / 埃尔-赛义德与罗杰斯的政治竞争:埃尔-赛义德赢得民主党提名后,遭到对手罗杰斯及其支持者的信仰攻击。特朗普将其称为“共产主义失败者”,而罗杰斯则抨击其与争议性左翼流派的联系。
  • Profiles / Journalism / Solomons 的职业生涯回顾:Solomons 从体育记者转型为美联社调查记者,揭露了俄克拉荷马城爆炸案和克林顿弹劾案等重大事件。其职业生涯深受家庭调查氛围影响,在执法报道领域具有影响力。
  • National / Texas / 德克萨斯州州长要求取消机场穆斯林洗礼站:州长格雷格·阿博特要求司法部调查并关闭两大机场的穆斯林洗礼设施,理由是该设施未向所有人开放。穆斯林领袖和专家认为此举是针对伊斯兰教的歧视行为。
  • Economy / Education / 返校购物成本上涨压力:受贸易战导致成本削减影响,学校用品价格去年上涨近 9%。许多教师通过 TeachersLots.com 要求家长购买用品,部分清单总额高达 800 美元。
  • Politics / Social Security / 社会保障资金危机探讨:Steam-Phancy 委员会探讨转移社会保障资金以应对破产危机,该基金距离破产仅剩六年。两党虽通过了“社会保障权利”法律,但关于具体挽救政策仍缺乏共识。
  • Arts / Movies / LGBTQ 电影评论:RuPaul 与新片:评论探讨了 RuPaul 在电影《Stop! That! Train!》中饰演美国总统的表演及其坎普风风格。同时介绍了 Jane Schoenberg 导演的新作《Teenage Sex and Death at Camp Mianras》。
  • Books / Environment / Flyn 的自然与荒野研究:作者 Flyn 在其著作中探讨了战争、气候变化后的自然景观,包括放射性沙地和生物沙漠。新书《野蛮景观》通过 30 个案例记录了巴西、刚果和冰岛的荒野历史。
  • Sports / Soccer / 华盛顿体育协会女足连败:华盛顿队以 0-1 负于奥兰多 Pride,遭遇四连败。与此同时,曼彻斯特城在 Maronax 执教首场英超联赛中以 3-1 获胜。
  • Sports / Baseball / 大联盟比赛:Kent 的投球挑战:投手 Kent 在对阵马林鱼队的比赛中表现挣扎,首局耗球 27 球且被对方扩大比分至 6-0。尽管如此,球队凭借 Young 等人的防守在后续局中阻止了对方得分。
  • National / Events / 自由 250 大奖赛规划与争议:特朗普签署行政命令在国家广场启动印地赛车街道赛以庆祝美国 200 周年。该活动虽被宣传为世界级赛事,但导致周边餐厅业务中断并引发艺术收藏品受损担忧。
  • Obituaries / Politics / 前参议员楠西·卡塞鲍姆·贝克逝世:首位独立于配偶政治地位当选美国参议院的女性卡塞鲍姆·贝克因自然原因去世。她在参议院任职 18 年,以温和的共和党立场和跨党派合作能力著称。
  • Data / Appendix / 数值序列记录:该部分包含一系列从 2562 到 2734 的连续数值记录,无具体叙事内容。
  • Legal / Notices / 财产份额出售通知:涉及持有 8.100% 份额的所有者将财产出售给博勒姆政府(Govt. of Boreham)的法律或财务通知。
  • Health / Medicine / 感染后肠易激综合征 (PI-IBS) 研究:研究表明部分人在胃肠道感染后会发展为 PI-IBS,原因是感染损害了肠道内壁并增加神经敏感度。该病症表现为大脑将肠道收缩感知为疼痛。
  • Health / Psychology / 老年人智慧与心理健康研究:研究显示,年长者在共情、情绪调节和自我反思等智慧组成部分上平均高于年轻人。这使得他们在面对隔离等压力环境时,心理健康状况通常优于年轻人。

暂无制度批判分析。

暂无情感辩证分析。


🏛️ 哲学与批判理论深度研判 ➔ 立即阅读

透视本期报纸背后的结构性权力机制、普遍概念与具体事件之间的非同一性辩证摩擦。

⚖️ 理性与情感辩证深度研判 ➔ 立即阅读

解构冰冷制度治理(Logos)与民众真实痛感/集体情绪(Pathos)之间的断裂与隐性诉求。

The Washington Post - 24.08.2026.pdf

纪事报告

美国国家档案馆

太平洋

太平洋-芝加哥-芝加哥-芝加哥 -芝加哥

“民主在黑暗中消亡”(《华盛顿邮报》社训)

2024年8月24日,星期一 64

裂痕显示强硬贸易策略的局限性

美国与加拿大的关系破裂凸显了紧张局势,其他国家正拭目以待

作者:多丽丝·J·刘易斯 (DORIS J. LEWIS)

美国与加拿大贸易谈判的震惊崩溃是最新迹象,表明总统唐纳德·特朗普以“推土机”方式处理国家贸易关系的手段可能已达到极限。

总统在近日试图利用一项未注明的法律权力强迫加拿大考虑贸易关切,然而,加拿大总理马克·卡特选择退出谈判,而非接受一份不断增长的美国-加拿大清单。

结果,他审阅的美国关税于周六凌晨对一系列加拿大产品生效,包括边境木棍和皇冠花卉威士忌。

在卡特准备离场之际——这是一个外国领导人告知总统美国正试图在另一个贸易战线上变得至关重要的罕见例子——在周五处理完关于将关税视为影响消费者价格的问题后,他提高了牛肉出口的关税,称这将导致杂货价格降低。

这两项进展,加上对特朗普关税的法律挑战,使总统的标志性经济政策处于变动状态。

“这是特朗普贸易政策的一次重大挫折。我们正处于一个关键节点,其他国家可能会非常密切地关注这一局面的演变,因为他们对于美国向他们施加的那些在很大程度上是单方面的要求也变得越来越沮丧。”

贸易在进行中

在华盛顿特区,橡胶接触路面

詹姆斯·约翰·弗里德里希 (JAMES JOHN FRIEDRICH),作者

27岁的佛罗里达州人凯尔·柯克伍德 (Kyle Kirkwood) 在周日赢得了自由250大奖赛。此次活动是国家首都举办的首场印地赛车街道赛,市区赛道全长1.66英里。故事见C7

共和党在数据中心问题上转向,转为负面

作者:杰里米·B·梅里尔 (JEREMY B. MERRILL)

吉姆,其自由主义顶峰曾将数据中心宣传为其过滤州的所有优势。“数据中心对我们的数字生活至关重要,”这位共和党人在2024年说道,并指出一个计划中的谷歌项目,他声称这将使“控制过滤成为美国的一个影响与技术中心”。

今年春天,随着他接近一场预计将在11月进行的右翼重新选举赛,汉佩尔斯 (Hampels) 对数据中心的看法似乎发生了变化。他提出了一项参议院法案,其网站承诺该法案将“保护美国人免于为新的数据中心买单”。

在最近几个月里,汉佩尔斯绝非唯一一个从全力支持数据中心转向公开批评这些设施的共和党人,此前有越来越多的迹象表明,许多选民对计算机速度和电力消耗设施的快速扩张感到不满。

根据《华盛顿邮报》对自2024年4月以来来自两大政党数百名政治人物的数千条社交媒体帖子和时事通讯的分析,在过去六个月中,共和党关于数据中心的公开表态已变得极其负面。

《邮报》的分析发现,这一转变紧随民主党之后,后者在去年年初大多关注数据中心的杂志效应。

区域财富在进行中

安全设施已经存在

9:11 后在白宫建成

前官员称掩体削弱了舞厅方案的合理性

作者:NOAH ROBERTSON 和 RICH DIAMOND

唐纳德·特朗普总统声称,白宫需要一座巨大的新舞厅,因为这将为他及未来的继任者提供一个安全且坚固的设施。但前官员表示,这一论点没有承认总统办公区已经拥有这样一个设施。

据这些前官员称,联邦官员那里已经有一个高度受保护的掩体,位于深层地下,可以在国家安全紧急状态下为总统及其高级助手提供庇护。

两名前官员表示,该设施在白宫政府期间秘密完工,最多可容纳数十人在内停留数周。其中两名官员表示,该设施埋在白宫办公区地下 40 英尺深处,旨在抵御核爆炸,总统及其团队可以在极端压力时期利用该高级指挥中心管理国家。

前官员们表示,该掩体继续存在,削弱了特朗普政府的 ON-WATER HOUSE ON AN

医生称总统体重构成重大健康风险

作者:DAN DIAMOND

唐纳德·特朗普总统因手部瘀伤、脚踝肿胀以及明显的嗜睡等健康问题而面临审查。一些医生表示,他们担心另一种风险:

特朗普自上次竞选总统以来可能增加的 33 磅体重。

2013 年 8 月,在他于佐治亚州被指控涉嫌选举一致性案件时,特朗普的记录显示其体重为 222 磅。根据白宫当月发布的一位医学专家的说法,他今年 5 月的体重为 239 磅。考虑到他 6 英寸的身高,这将使他距离被归类为“show”仅差约 14 磅,正如他在 2020 年和 2024 年时那样。

特朗普的医疗测量数据长期以来一直被剖析,

目前尚不清楚 2022 年的体重数据来源。但照片显示总统比竞选期间看起来更胖,且政府表示他在最近的年度体检之间增加了 24 磅。

白宫医生表示,他们已建议特朗普——他并不掩饰自己对快餐的热爱以及对绿色饮食和锻炼的厌恶——专注于减轻体重,改善饮食并增加身体活动。外部医生指出,他确实如此。这位 60 岁的总统

THE HOUSE ON AN

约翰·索罗门如何成为政府的侦探

作者:SCOTT NOVER

长期从事调查报道的约翰·索罗门(John Solomon)并非阴谋论者。11 月,他现在也不再是一名保守主义者。他说他并没有为唐纳德·特朗普总统——他现在的雇主——充当说客。

索罗门已加入白宫,担任新成立且定义模糊的政府战略特遣队(Governmental Strategies for that Force)主席,他在此致力于挖掘并公开处于特朗普政治进程核心的政府记录——包括所有关于选举、一致性以及联邦执法部门政治滥用的洗礼。

这一角色是临时且无偿的,是索罗门一段不寻常旅程的顶峰:他曾是美联社和《华盛顿邮报》的调查记者,深挖两党政治人物,随后成为保守派媒体中一个日益突出的声音,支持特朗普一些最大胆的主张。

他现在成了某种内部的-ALL SOLUTIONS ON AN

img-1.jpeg

帕利塞德村(Palisades Village)是洛杉矶太平洋帕利塞德社区的一个户外购物中心,紧邻去年毁灭性山火后部分房屋正在重建的地块。

火灾19个月后,社区致力于重建

太平洋帕利塞兹(Pacific Palisades)购物中心重新开业,重建取得进展

作者:N. KIRKPATRICK

洛杉矶——农贸市场的鲜花。如此创造购物礼服,圆锥形的广告。日落大道(Sunset)上的车流。

在帕利塞兹火灾摧毁了这座海滨社区的大部分地区19个月后,对火灾的恐惧正日益被进步的迹象所掩盖。

一家豪华购物中心最近在太平洋帕利塞兹重新开业,周围环绕着一片私人住宅以及。许多居民正在重建,但更多的人还无法搬回去。

更多在帕利塞兹的人表示,那里的土地正产生新的复苏动力。随着帕利塞兹村(Palisades Village)的重新开业和农贸市场的回归,他们说,社区的结构正在被紧密地修复。“这个村庄在将整个区域凝聚在一起方面一直发挥着重要作用,”K. Bakery 的店主 Ken Kedeshan 说道。Kedeshan 是少数几个同时在帕利塞兹生活和工作的人之一。

上周六,帕利塞兹居民和来自附近地区的参与者聚集在拥挤的西北 / 北大道(North West / North Avenue),亿万富翁开发商 Rick Carson 为帕利塞兹村的正式启用剪彩。

这座城市的私人公园里坐满了带着狗的人,在场的许多狗在互相友好地嗅闻。文化排队的队伍变得很长,“这就像美国的土地”,人们在排队等待冰淇淋。

萨瑟兰(Sutherland)一家坐在咖啡店前。他们没有在火灾中失去房屋,但火灾烧毁了他们的门口,烟雾用重金属冷却了他们家内部。

“我的脸就是你的主要在这里,”Amanda Sutherland 对一个经过的年轻女孩说,“比尔旅馆”在 PALISADES ON AN

新闻要闻

针对 Abdul El-Sayed 在民主党参议院初选中获胜的一系列攻击

在马拉加(Malague)引发了一波网络反穆斯林言论:一份《邮报》分析发现。A3

混合动机:波浪式地前往大学,那么留在半空的年轻人们接下来会发生什么?B1

野生动物无法在队列中成为人类。烟雾区域导致当局敦促 90,000 人撤离。C1 五角大楼来自军事报纸《星条旗》(Stars and Stripes)的出版商和编辑。A4

监狱自由以及梅根(Meghan)决定用许多加州沿海地区的某种能力来交换英国团体的坟墓,带来了一次意外的复兴。A10

一份报告发现,返校用品更加昂贵,许多游客要求家长花费近 $100。A12

俄亥俄州的一位丈夫通过起诉一家小型便利店商标侵权而产生了严重的用途。A12

一份关于 LGBTQ 项目缩减的报告引发了关注,但 2020 年的数据令人鼓舞。Share 9'field 写道。B1

国民队在马林鱼队的横扫下陷入低谷,开启一段 5 场比赛的公路旅行。C1

一些鞋类品牌在具有独特设计元素的复古款式面前放弃了现代统一性。C1

书籍对你的大脑有好处,阅读小说可能有助于你加强重要的社交技能。D1

SCHEDULE NOTES / A12

CHICAGO / A8 CHICAGO- / A12 - / A12 WASHINGTON / A8 WASHINGTON / A8

2, 美国 华盛顿 2, 1 THE 1ST, 2ND


32 40

华盛顿邮报 2024年8月24日,星期一

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Charlotte Baker! 和 Sally Shappus! 赞赏了在俄亥俄州哥伦布市计划建设的数据中心。地图显示,共和党反对者 Mary Garrity 已经转向支持新的数据中心。

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共和党与数据中心的蜜月期落幕

数据中心流动,因为

发现。

一些共和党候选人现在试图在受众缩减之前将该问题据为己有,通过指责民主党对手对数据中心过于软弱来攻击他们。

上周,威斯康星州州长共和党候选人、众议员蒂姆·蒂法尼(Tim Tiffany,共和党-威斯康星州)发布了十多条在线帖子,声称其对手、民主党人戴维·克劳利(David Crowley)对数据中心过于软弱。蒂法尼提出要结束这些设施的税收趋势。克劳利则希望加强监管,并让社区能够选择是否接受新的数据中心。

宾夕法尼亚州州长共和党提名人玛丽·加里蒂(Mary Garrity)称正在进行引导的州长塞斯·夏皮罗(Seth Shapiro)是“全国最大的数据中心拉拉队长”。周二,夏皮罗宣布了新的数据中心限制措施。夏皮罗的发言人表示,加里蒂有“长期支持完全不受监管的数据中心开发的记录”。加里蒂的发言人表示,她曾相信夏皮罗关于数据中心的价格声明,但后来发现他感受到了这些设施对当地社区的影响。

Hound 的一名发言人在一份声明中表示,该国的立场没有改变:“他一直认为,是否想要新的数据中心应该由当地社区决定,”该声明称。

共和党全国参议院委员会在《邮报》获得的一系列资料中于周二表示,“数据中心是市场激增地(Hudnely neck),”并且可能会导致他失败。

由彭博公共新闻中心在 6 月和 7 月进行的一项民意调查发现,近一半的美国人强烈反对在他们所在的地区建设任何此类设施。

蜜月期

两年前,当只有三分之一的美国人使用过广告阴影(ad shadow)时,立法者们几乎没有在网上提及数据中心。而当他们提及时,通常是为了庆祝其选区内某座设施的落成,称其带来了就业、投资和未来。

“很高兴能庆祝位于克利尔沃特(Clearwater)的 Meta 数据中心开业,这将帮助怀俄明州在技术领域占据先机并提振我们的经济,”参议员查尔斯·莱蒙(Charles Lemmon)在 2024 年 7 月发帖称。

“伊利诺伊州正在巩固其作为未来高科技、高增长产业之家的地位,”州长 JB 普利兹克(JB Pritzker,民主党)在 10 月关于一座新数据中心动工的文字中写道:“这意味着高薪工作和经济机遇。”

在唐纳德·特朗普总统去年在主要石油收入的支持下重返办公室,并宣布他已“开启了美国制造业和技术主导地位的黄金时代”之后,在今年上半年,对数据中心持态度的共和党政治人物数量增加了一倍多,在那个 pe。

两党目前大多关注数据中心的负面影响

大多数共和党人此前对数据中心持赞赏态度,认为其创造了就业机会或标志着投资的增加。

民主党政治人物 ID 共和党政治人物

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净信息量:按月份和党派划分的正向与负向对比。

来源:由国家公民与社会动员会议提供、由《邮报》收集的政治人物社交媒体帖子的《邮报》分析。

超过 90 percent 的帖子和时事通讯成员持正面态度。

“对于大多数政治人物来说,这是一个相对较新的议题,”马里兰大学政治学家大卫·卡罗尔(David Karol)表示,他曾写过一本关于政党如何转变立场的书:“因此,政治人物正与所有人一起摸索应对之策。”

在共和党人接纳数据中心的同时,抗议运动已经在全国范围内展开,居民们指出了其对环境的影响和电力消耗,而特朗普则将其视为美国复兴的标志。

民主党政治人物在 2024. 6 月转而对这些设施大多持负面态度。在特朗普签署行政命令后的最初几天,参议员埃德·莫舍(Ed Mosher,民主党-马萨诸塞州)写道:“数据中心正在吞噬我们的电力——除非我们采取行动,否则我们将继续为它们的‘大餐’买单。”

到 2024, 1 月,已有 80 多名民主党政治人物就数据中心问题发声,在其 400 posts 中,绝大多数为负面。最常见的批评是它们涉嫌推高电费。

反对数据中心的立场在获得领导地位后,也成为了共和党人的起点。在 2 月的民调中,关于数据中心负面影响的评论数量是其益处的两倍。该月共和党人的帖子中,超过一半提到了电费上涨。其他人则关注数据中心的郊区化和税收减免,或将其视为对农业和农村生活方式的威胁。

蒂法尼(Tiffany)在 3 月份同时提及了这两点,她在一条帖子中写道“在威斯康星家具上引入数据中心”,并将数据中心与压力能源和共产主义中国一起列为威胁。

许多共和党人指出了数据中心——或旨在为其服务的电力基础设施——导致人们通过征收权失去房屋或农田的案例。

“征收权就是政府盗窃。绝不能让大科技公司(Big Tech)为了他们丑陋的数据中心而偷走我们的家,”众议员南希·梅斯(Nancy Mace)在 6 月写道。

在媒体将其转化为全国性关注点之前,T 就已经关注到了大约三项成本。他们在给《邮报》的一份声明中如此表示。

1991 年数据中心的长期支持者,主要政党仍在更新其立场。

德克萨斯州州长格雷格·阿尔伯特(Greg Albert)最近开始呼吁限制数据中心——此前他曾对其进行推广。

伊利诺伊州的民主党州长普利兹克(Pritzker)则采取了税收措施。普利兹克的一位发言人在声明中表示:“负责任的治理意味着在情况发生变化时重新评估激励措施。”

数据中心仍有一些支持者

参议员比尔·卡西迪(Bill Cassidy,共和党-路易斯安那州)将发布关于路易斯安那州东北部奥克兰庞奇(Oakland Punch)的 Metro 数据中心的消息:“经济

政客们过去对数据中心持积极态度,但现在不再如此。

来自两党政客关于这些设施的在线帖子变得更加具有批判性。

— 民主党 — 共和党

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来源:华盛顿邮报对由国家公民会议(National Conference on Citizenship)和社会动员提供的社交帖子的分析。

增长增加了税基和销售税收入”,并表示“今年的教师奖金高达 $50,000。”

其他人则关注与中国竞争的必要性:思考当美国人反对数据中心时谁会受益。中国会:“密苏里州共和党众议员埃里克·巴特拉姆(Eric Bartram)在6月写道。” 几位可能在 2024 年竞选总统的政客立场发生了转变,他们在社交媒体上关于数据中心的话题大多保持沉默。

乔·古德夫(Joe Goodf,佐治亚州民主党参议员)曾表示支持并发布过相关帖子,尽管他确实就佐治亚州不断上涨的电费向联邦监管机构写了一封信。国务卿马文·鲁宾(Marvin Rubin)也没有发声,他在 ID 'Nairobi' 上唯一一条关于数据中心的帖子来自 2023 年。

加利福尼亚州州长加文·纽曼(Gavin Newman)采取了较为中立的态度。他针对数据中心在特朗普的立场上进行了反驳,称“特朗普正在燃烧更多的煤炭来削减数据中心。欢迎来到黄金时代。”但在他 6 月的一期播客节目中,纽曼赞扬建设数据中心的建筑工作是“高”的。他还指出了对其电费影响的担忧,但补充说

电费率此前已经在增长。

加利福尼亚州民主党众议员博·库尔马(Bo Khurma)的选区涵盖硅谷,他表示正在考虑参加 2024 年的竞选。在 2022 年,他曾支持建设更多美国数据中心。他批评特朗普政府。它与阿拉伯联合酋长国死磕,他对此质疑道:“为什么我们要把数据中心和研究中心放在德布拉(Debra)?我们应该在美国拥有这些高薪的新技术岗位。”

到今年 6 月,库尔马采取了更具批判性和民粹主义的观点,呼吁针对“数据中心教育占用社区水源并吸干他们的账单,将所有资金吸入研究亿万富翁之手”。

库尔马未回应置评请求。

政治学教授卡罗尔(Karol)表示,这种转变在政治中比通常理解的更为常见。“政客们通常认为采取当前的民粹主义立场符合他们的利益。他们必须引导他们的选择。”

在社交中心(Social Center)的机构报告中搜索。

关于本报道

本报分析了 4,300 篇社交媒体帖子和时事通讯,匹配 2024 年 7 月至 2025 年 8 月底期间政客们提及“数据中心”这一短语的内容。这些帖子收集自各种社交平台,由国家公民会议提供;时事通讯由本报直接收集。

帖子和时事通讯使用 AI 模型(GPT-3.0 Lunar)被分类为积极、消极或中立。该 AI 模型将帖子分类为消极 4.0(由于日常合同下降)和积极 10.0(由于其带来的利益)。以下是针对 2200 篇帖子进行人工标注后将要追求的资源。错误主要发生在同时包含支持和反对数据中心论点的帖子,或者通常批评其他政客对数据中心立场的帖子中。被分类为“中立”的帖子被排除在可视化图表之外。

共和党人不再关注数据中心带来的就业机会

共和党政客关于数据中心的社交帖子中,提及就业和投资的比例在过去 10 年中有所下降。

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来源:华盛顿邮报对由国家公民会议(National Conference on Citizenship)和社会动员提供的社交帖子的分析。


2024年8月24日,星期一 · 华盛顿邮报

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埃尔-赛义德(El-Sayed)的获胜引发了一波反穆斯林言论

本报分析发现在线评论发生了转变,焦点集中在他的身份上

作者:PRATIANA BORSAVINDAR 与 LEAD COWWNS

在本月阿卜杜勒·埃尔-赛义德(Abdul El-Sayed)赢得密歇根州民主党参议院提名数小时后,参议员汤米·图莱维尔(Tommy Tulewville,共和党-阿拉巴马州)在社交媒体上称呼这位可能成为首位穆斯林参议员的人为(“恐怖分子”和“国家伊斯兰”)。

图莱维尔的帖子引发了来自具有影响力的知名保守派人士对埃尔-赛义德穆斯林身份的猛烈攻击。

根据《华盛顿邮报》对数千条右翼帖子和公开言论的分析,到8月中旬,即初选后 15 天,宗教已成为保守派讨论埃尔-赛义德的主导话题——取代了曾经困扰这位进步派候选人的关于社会主义和共产主义的指责。

根据《邮报》对社交媒体、时事通讯和播客中保守派评论的分析,到 8月 16, 右翼人物关于埃尔-赛义德的帖子中,近 2 in 2 的帖子提到了伊斯兰教、穆斯林或图表。

对埃尔-赛义德信仰的攻击是今年部分共和党人日益公开拥抱伊斯兰恐惧症的一部分,这与伊朗战争以及中东敌对行动的增加相伴随。在政治上,这些攻击在党内并未引发严重的惩罚。一些共和党议员(如图莱维尔,其办公室拒绝就本文发表评论)利用反穆斯林信息来争取他们最坚定的支持者。

伊斯兰恐惧症的评论也针对其他穆斯林民主党人,包括纽约市长泽琳·马姆达尼(Zelene Mamdani)以及众议员拉希达·蒂亚费(Rashida Tiafe,密歇根州)和埃班·奥马尔(Eban Omar,明尼苏达州)。

这些攻击在密歇根州尤为激烈,这里拥有约 240,000 名穆斯林,是全美规模最大的穆斯林群体之一。

共和党密歇根州参议院候选人迈克·罗杰斯(Mike Rogers)一直致力于将埃尔-赛义德塑造为一个激进的候选人,以期争取独立选民和温和派民主党人。他通常不强调埃尔-赛义德的宗教信仰,但他的共和党和保守派盟友经常这样做。

共和党参议院竞选机构在 8月 5, (初选次日)针对他的首个大选广告中,称埃尔-赛义德为“美国最激进的参议院候选人”,并使用了他的全名:阿卜杜勒拉赫曼·穆罕默德·埃尔-赛义德(Abdulrahman Mohamed El-Sayed)。

当共和党参议院团体随后在 X 上将埃尔-赛义德描述为“激进的参议员”,并提及他作为穆斯林的身份时,莱奥马尔(Leomar)回应称该帖子力度还不够。

“请称他为圣战分子,”她写道,“‘社会主义者’这个词毫无意义。”

莱奥马尔告诉《邮报》,她认为共和党人需要对他信仰持更批判的态度,理由是他对以色列加沙战争的看法,他将其描述为一场种族灭绝。

“这些人在胆怯,因为他们害怕被指责为伊斯兰恐惧症患者,”她在一次采访中说道。

莱奥马尔在分析中频繁出现针对埃尔-赛义德的抨击帖子,她表示自己在8月初给唐纳德·特朗普总统打了电话,敦促他称呼这位伊斯兰候选人为“圣战分子”。特朗普在不久后的首次办公中确实如此做了,在被问及共和党对制服的竞选活动时,声称“圣战分子”正在被选出。

在民主党初选之前,右翼关于埃尔-赛义德的帖子集中在他的政治意识形态上。由包括参议员伯尼·桑德斯(Beran Sanders,独立-佛蒙特州)在内的独立进步派支持的埃尔-赛义德,与温和派众议员海莉·布鲁尔(Haley Brewer)之间的竞争,主要定义在包括欺诈、医疗保健和政治资金在内的议题分歧上。

但《邮报》的分析发现,初选之后,右翼关于埃尔-赛义德的帖子发生了转向,且语调开始变得不同。

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在底特律举行的 8月 4 日选举之夜活动上的阿卜杜勒·埃尔-赛义德,他赢得了密歇根州民主党参议院提名。

右翼对 El-Sayed 的关注点已从自由主义意识形态转移

在他赢得初选后,右翼关于伊斯兰教、穆斯林和恐怖主义的在线帖子比例有所上升。

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来源:华盛顿邮报对公民国家会议(National Conference on Citizenship)提供的社交帖子及社交新闻通讯的分析。

在 El-Sayed 获胜之前很少提及他的保守派影响力人物、政治人物以及媒体人物和机构,开始像其左翼同行一样频繁地,甚至比他们更频繁地提及他。

保守派有线网络 Newsman 的一名主持人 Carl Higley 表示,投票给 El- 就是投票给 bumps 和 moneys。影响力人物和政治人物经常将 El- 与他们描述为与恐怖分子相关或同情恐怖分子的穆斯林组织联系在一起。佛罗里达州州长 Ron DeNante(共和党)也是众多将 El- 与 charts law 联系起来的人之一。

保守派反对 El- 的帖子中,围绕社会主义和共产主义构建的比例稳步下降,到他赢得初选后的第二周结束时,仅占提及次数的 25%。有些人通过将 El- 定义为“穆斯林社会主义者”或“马克思主义-伊斯兰主义者”,同时攻击其意识形态和宗教。

将其称为“Abdulrahman Mohamed”的次数在初选前很少出现在著名的右翼在线帖子中,但随后在

右翼对 El- 的关注在他赢得初选后增加

在选举之前,左翼影响力人物发布关于 El- 的帖子更为频繁。选举之后,右翼的关注度与左翼持平或超过了左翼。

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“在阿卜杜尔获胜后,莫基拉的反应是攻击他的信仰,而不是捍卫迈克·罗杰斯的记录,这一点耐人寻味。”

罗尼亚·里奇纳,埃尔-赛义德的发言人,在的一份声明中

数百人。

“在阿卜杜尔获胜后,莫基拉的反应是攻击他的信仰,而不是捍卫迈克·罗杰斯的记录,这一点耐人寻味,”埃尔-赛义德的发言人罗尼亚·里奇纳在的一份声明中表示。

罗杰斯的竞选团队未回应置评请求。

罗杰斯曾任国会议员,在 2018 年的一场参议院选举中以微弱劣势落败,他猛烈抨击埃尔-赛义德与具有争议的左翼流派共同竞选:苏珊·法勒因其在 1957 年关于美国外交政策背景下揭露“美国-Stratched 8 / 12”的言论而受到政坛各界的批评。法勒已就这些言论道歉,埃尔-赛义德也对其进行了谴责。

“我花了多年时间追捕恐怖分子,并将奥巴马带入拉登的正义审判,”罗杰斯在埃尔-赛义德赢得民主党提名的那周的一份声明中说。“我万万没有想到,我竟然要与一个相信美国-Stratched 8 / 12 的人竞争。”

在初选之后,曾在 1950 年竞选主张禁止穆斯林移民的特朗普,称埃尔-赛义德为“共产主义失败者”和“激进左翼社会主义者”。

8 月 4 日,特朗普在他的 70-ft Social 平台上发布了一张他与第一夫人马拉西亚·特朗普在第 20 届就职大厅的照片,旁边则是埃尔-赛义德与他妻子的照片,后者戴着顶头巾!

图片上的文字写道:“截然不同的美国”。

在一次 CNN 采访中,埃尔-赛义德回应称特朗普是对的。“一种情况是,你的统治者是两个不想展示其联合,只想从你身上赚数十亿美元的人;或者,是两个真正相爱的人,共同享受某些特定的生活,希望共同建设一个他们能够安息,并知道其家庭将拥有美好生活的美国。”

美国-伊斯兰关系委员会(一个穆斯林美国民权和倡导组织)密歇根分会的首席法律顾问艾米·V·杜杜雷表示,反穆斯林言论将穆斯林候选人描绘成“later-Sayed's”,他们“名义上进来,是为了夺走某些东西”。

“这种字典式的政治,不幸的是,它奏效了,”杜杜雷说。

卡片:杜杜雷表示,自从埃尔-赛义德赢得党内提名以来,密歇根办公室见证了反穆斯林言论的增加。她表示,当她周四与《邮报》交谈时,已经是警察连续第三天访问她的工作场所,以调查该组织收到的死亡威胁。

埃尔-赛义德将针对其穆斯林身份的最终指责斥为无效攻击。

在 NBC 新闻的《会晤新闻》(Meet the Press)节目中,他表示,对方对他全名的强调,呼应了共和党人如何通过强调前总统巴拉克·奥巴马的中名,liberate,来试图动员反对者的做法。

在初选获胜后的一次集会上,埃尔-赛义德表示,他知道共和党正试图利用他的名字来对抗他。

“迈克,听着伙计,如果你不能叫这个名字,那是阿卜杜勒拉赫曼(Abdulrahman),那就把这个名字从你的嘴里拿走,”埃尔-赛义德说。“我很乐意给你上课。”


32 40

华盛顿邮报 - 2024年8月24日,星期一

深入探讨一场可能彻底改变癌症治疗的临床试验

科学家表示,一项针对黑色素瘤的实验性治疗研究(利用信使RNA构建)可能标志着一场变革的开始

作者:EUGENE WU

在2022年从shock切除一个黑色素瘤肿瘤后,马克·奥尔维格(Mark Orwig)一直对未来感到担忧。在成功手术后,这种致命黑色素瘤的最小碎片可能与身体一样大,最终在人体内消失。

与大多数黑色素瘤患者一样,奥尔维格在余生中必须时刻警惕癌症。他担心诱发原因以及能够帮助抑制癌症的治疗方法。他思考过自己的细胞。这时,一名医生告诉他,加州大学旧金山分校(University of California at San Francisco)正在进行一项临床试验。

“他说,‘这是突破性的。’”奥尔维格回忆道,“这是一个突破性的过程,我认为它将彻底改变癌症治疗并创造其他疗法。”

“我说,‘如果就是这个,那就试试吧。’”

就这样,来自加利福尼亚州莫拉加(Moraga)的72岁网球教练奥尔维格,与全球其他1,500名皮肤癌患者一起参与了对一种持续性抗癌实验疗法的测试。Moderna和默克(Merck)制药公司表示,该疗法是利用信使RNA(冠状病毒疫苗背后的技术)构建的新兴癌症疫苗领域中最具前景的案例。

制药公司周三宣布,这项Phase 2 trial取得了成功,达到了所有数据指标,证明该疗法在与另一种已证实的免疫疗法结合使用时,能够防止黑色素瘤复发。这一消息导致两家公司的股价随之飙升,并为美国食品药品监督管理局(FDA)潜在批准首款基于mRNA的癌症治疗药物打开了大门。

影响该决定的数据来自像奥尔维格这样的患者。与所有试验参与者一样,他在漫长的治疗方案中并不清楚自己注射的是药物还是安慰剂。

奥尔维格的黑色素瘤没有复发。虽然他在注射后经历了副作用,但目前身体健康,并继续过着日常的人类生活。他说,在癌症研究触及潜在里程碑的漫长历史中,他感到了一种使命感。

“有人为我这么做了,”奥尔维格说,“我也必须为接下来的黑色素瘤患者这么做。”

运作流程

Orwig 表示,他认为自己的工作以及旧金山湾区的一种封闭环境可能导致了他的皮肤癌。除了在网球场上花费的时间外,他还是一个热衷于癌症和变化的爱好者。他的医疗生涯曾患皮肤癌。Orwig 在早年曾多次接受基底细胞癌(一种不同形式的皮肤癌)的治疗。

2023年9月,在一次检查中,医生在 的背部发现了一个微小的透明凸起。它被诊断为患者全身的一种剧烈“心血管虚弱”,随后进行了手术将其切除。在 的皮肤扩散之前,这种癌症依然处于优越状态,医生们切除了他脸颊的一大块组织。

瑞安·苏利文(Ryan Sullivan)表示,这可能仅仅是患者与癌症打交道的开始,他是麻省总医院布里格姆癌症研究所(Main General Brigham Cancer Institute)皮肤医学肿瘤项目的主任——

马克· 是一位 72 岁的网球教练,他加入了全球皮肤癌患者的行列,测试一种使用 mRNA 构建的癌症疫苗。

——根据黑色素瘤的种类和严重程度,部分患者癌症复发的风险可能高达 60%。黑色素瘤生长迅速且难以捉摸,手术后残留的少量癌细胞可能会转移到身体其他部位。

“任何能提高治愈率的措施都是极好的,”苏利文说。

的诊断和治疗使他有资格参加丝裂霉素(mitomycin)的试验,该药物能迅速增强免疫疗法。在切除黑色素瘤后,它能帮助身体针对癌细胞。他在当年的 12 月进入了试验。

根据 UCSF 医学教授 Jalf Dund 的说法,他在 UCSF 的患者参与了这项临床试验。根据 Moderna 的数据,分布在 25 个国家和美国约 50 个地点的患者参与了此次试验。

开始时,医生将 肿瘤的一份两克大小的样本提交给实验室进行分析。作为一种个性化癌症治疗方案的样本——

医生在 2022 年诊断出 患有 2 期黑色素瘤后,切除了他脸颊的一大块组织。

药物——研究人员对患者的肿瘤进行测序,以寻找其癌症的间期抗原,然后将指令编入定制的 mRNA 疫苗中,以针对该癌症的特定突变。

Dund 表示,这并不总是可行。“手术后分析癌症肿瘤的目的,包括使用染料对其成像,可能会耗尽 DNA 分析所需的癌细胞,如果该治疗方案变得更广泛可用,可能会限制部分患者获得治疗的机会。”

“基因组测序正变得越来越好,”Dund 补充道。“目前你需要相当数量的肿瘤组织,但随着时间的推移,我不知道这是否会一直是个问题。”

在等待实验室后续结果期间, 开始输注 Kertroda,这是一种经过批准的免疫疗法药物,可帮助人体免疫系统对抗癌症。六周后,他开始接种疫苗或安慰剂。

一年时间里, 每六周接受一次 Kertroda 输注,每三周在手臂上注射一次。

试验参与者的特定部分接受了耐受治疗,其余部分接受了安慰剂。 不被允许知道自己属于哪一组。但他和 Dund 表示,他在注射后经历了与其它 mRNA 疫苗(如他的 Moderna 冠状病毒疫苗)类似的副作用。 说,在第一次注射后,他感到疲劳、恶心、头痛和过度进食,他说这些症状比接种冠状病毒疫苗时严重得多。大约花了一周时间才消除,不过他学会了如何应对随后的注射。

“相当艰难,” 说。“……随着时间的推移,情况好了一点,我也养成了一套如何开始[恢复]的习惯。”

副作用?

在加州大学旧金山分校(UCSF)参与该试验的同行中,有一位在经历更严重的副作用后停止了 Keytruda 和注射治疗。40 岁的理查德·德博蒂(Richard DeBouti)表示,在开始治疗方案几个月后的 2020 年 11 月,他患上了结肠炎(大肠炎症)。德博蒂因该病住院治疗了三个月。

UCSF 的医生表示,他将针对奥尔维格(Orwig)或德博蒂的个人经历进行持续测试。他补充说,很难区分是由感染(可能导致包括结肠炎在内的副作用)引起的情况与不耐受之间的区别。

“我们足够了解这种疫苗是个性化的 [旨在针对癌症]。但关于免疫系统,我们还有很多不了解的地方,”他说道。

Moderna 和默克(Merck)在之前的临床试验中表示,与黑色素瘤相关且最常报告的副作用是疲劳、注射部位疼痛和寒战,且在接受 Keytruda 的患者中,严重反应的数量相当。

在评估癌症疫苗时,一个领域被产出,且奥尔维格表示他已完成治疗方案,并作为试验的一部分继续接受检查。他的癌症没有复发。

德博蒂表示,他的结肠炎引发了并发症,大约花了一年时间才恢复。他的黑色素瘤复发了,他在 1 月份接受了第二次手术以切除一个新的肿瘤。

两位参与者都对临床试验取得成功的最新成果表示庆祝。在谈到试验的成功时,德博蒂说:“我非常高兴。”他表示:“我确定之前治疗被迫终止时他感到很失望,但知道这是一种可能性。”

“人们总是希望一项试验不仅仅是潜在有用,”他说。“但……我是一名工程师,在科学领域,你需要知道真实情况,这就是为什么我们报名参加,以便能获得更多时间。”

代理人表示,关于不耐受和不完整的完整情况,Moderna 和默克尚未公布最新临床 trials 的数据,像奥尔维格和德博蒂这样的参与者仍需接受监测,以评估治疗的长期有效性。但该试验的成功仍是一个重要的里程碑,并可能推动其他癌症疫苗的开发。

“目前有一个膀胱癌试验和一个肺癌试验,其目标与本次试验非常相似,”萨利文(Sullivan)说。“仅仅是癌症机制可以引导一个积极的 I 期试验这一概念,我认为就会让人们对投资该领域产生浓厚兴趣。”

奥尔维格周四完成了最新的皮肤检查,医生没有发现异常。他从医院直接前往网球场,进行他的税后历史活动。

“我很感激,我也很高兴我经历了这一切,”他说。“很多试验没有结果。这次试验绝对会有结果,未来任何陷入我这种情况的人都将真正从中受益。”

一名女性在100-degree的高温中迷路且意识混乱。这名青少年挺身相助。

作者:YOUNNE PAON

罗亚尔·科尔本(Royal Colburn)在亚利桑那州吉尔伯特(Gilbert, Arizona)家附近骑自行车,期间他邀请了一名行走困难的女性寻求帮助。室外温度超过100-degree,她的脸涨得通红。

罗亚尔,34, 停了下来。

“我知道情况很严重,”他说。

他询问这名拿着一个大购物袋的女性要去哪里。她说她正试图回家回到自己的公寓,但不确定自己在哪里。罗亚尔检查了他的手机,发现那栋关闭的公寓大约在三英里外。

他陪她走向棚屋,在交谈过程中,她的语言变得越来越难以理解。

“我越骑,情况就越……我开始……他就越……”他说。“她一直说‘我只是’和‘帮帮我’,那些钥匙我得跟上。”

罗亚尔说,这名女性看起来很害怕。她的手机卡在手提包里,因为拉链卡住了。

“我用尽全力试图把它拉开,但没成功,”罗亚尔说。“我能感觉到她有点恐慌。”

很明显,她已经不堪重负。

“我不知道她是否会晕倒,或者会发生什么,”罗亚尔说。

随后,这名女性说她记得她的下一个电话号码,罗亚尔拨通了电话。杰夫·摩根(Jeff Morgan)接听了电话,并立即在6月 7. 当天赶到现场。在等待他到达期间,这名女性感到不适并擦伤了手臂。罗亚尔说,他试图帮她起来,但她拒绝了。

“她不愿起来,她只是说石头很凉,而且躺下时她不觉得头晕,”罗亚尔说。

摩根到达后拨打了zeta-weather(原文如此),后者不久后便抵达。罗亚尔说,他一直等到这名女性乘坐她的neck car(原文如此)离开——这距离他最初停下来帮忙已经过去了一个半小时左右。

摩根说,他被这种腰部表面(waist surface,原文如此)震惊了,并且很感激罗亚尔在看到有人需要帮助时没有继续骑车离开。

“她能遇到这样一个无私且关怀他人的人简直是个奇迹,”他说。“对我来说,他像对待自己的家人一样对待她,这真的非常了不起。”

他说,摩根的母亲特蕾莎(Theresa)在7月年满 70 岁,并于去年被诊断出患有认知障碍症。自从她和她的same feel(原文如此)在回家路上发生意外以来,她已经下降了近 10 percent。

“她以前从未做过这样的事情,”他说,并指出他的母亲不再独自外出,现在与她最小的儿子住在一起。“我们深爱她,并且我们非常确定这类事情不会再次发生。”

吉尔伯特首先尝试了,达根(Duggan)说,这一天很容易以不同的结局收场。

“她已经在外面待了相当长一段时间,如果再久一点,她可能就会失去行走能力,”他说。“意识混乱在高温中会加剧。”

他说,令他震惊的是,罗亚尔如此迅速地意识到了她所处的危险。

“他敏锐地意识到她陷入了麻烦,”他说。“考虑到他的年龄,他能识别出这一点的洞察力相当令人印象深刻。”

在 8月 11, 的吉尔伯特市议会会议上,达根和副市长查克·伦格纽森(Chuck Rungneusen)向罗亚尔颁发了市荣誉钥匙、一项随后的奖项以及救援部门的表彰,但该奖项最初由吉尔伯特 Ron Rowe 报道。

“他是个好孩子,”伦格纽森说。“我们很自豪能这样做。”

两位村长(villages,原文如此)都说,这是一件非常好的事情。

“吉尔伯特就像许多其他社区一样,很多时候我们的青少年因为他们的airs(原文如此)而获得一些负面报道,”达根说,“这是一个极好的例子,代表了我认为的大多数青少年。那里有很多伟大的青少年在做真正善良的事情,我们需要为此庆祝。”

摩根表示赞同。“罗亚尔是我们所有人的榜样,”他说。“他不在现场。”罗亚尔说他没有期待任何认可。

“我真的只是觉得她需要帮助,所以我帮了她,”他说。


12 10

医生:特朗普竞选后的体重增加令人担忧

TRUMP TRUMAN

如果他能减少他的 wanishes,将会更安全。

“我们知道肥胖是许多健康问题的强风险因素——以及过早残疾和死亡,”国家体重与健康中心主任、乔治华盛顿大学医生斯科特·卡汉(Scott Kahan)表示。“起诉书:保护总统的健康应该成为一项优先事项,类似于确保他生命的未来服务保护。”

白宫没有直接回答关于特朗普体重的问题,而是将其精力与 violence 指出。

特朗普已表现出健康衰老的迹象。他的白宫每周日程经常包括密集的会议、新闻活动和公开演讲,他在周末则 speakeasyed 打高尔夫球。他的医生多次表示,他们对他的精力、认知能力和其他积极指标印象深刻。

“我告诉他可以在饮食方面做得更好,如果他能锻炼并减轻一些体重,会更健康一些,但除此之外,就他的年龄而言,他的身体状况非常出色,”曾在特朗普第一任期内担任其医生的罗伯特·杰克逊(Robert Jackson)在 2002 年的一本回忆录中写道。

但医学专家表示,特朗普的体重是一个风险因素,同时承认许多美国人也面临类似的挑战。

根据联邦数据,超过 40% 的美国成年人患有肥胖症,另有 50% 以上的人体重超标。

卫生部长罗伯特·F·肯尼迪(Robert F. Kennedy Jr.)表示,其他高级官员曾说,帮助患病的人可以作为他们竞选活动的一部分成为优先事项,即:“让美国再次健康”并帮助人们延长寿命。

总统还多次将体重——他自己的以及他人的——与公共关系挂钩。“我认为我们已经看到了针对对手的情况,例如伊利诺伊 ties。在 Pristine (D) 和他的前顾问克里斯·克里斯蒂(Chris Christie)身上。”

“我永远不会称任何人肥胖,”特朗普在上个月的白宫记者晚宴演讲中说道,在这次晚宴上,他提及了克里斯蒂和众议员杰里·鲁克(Jerry Rucker,民主党-纽约州)为了一个 disconocion 而争吵的想法。“我有我自己的问题,你知道吗?”

特朗普有时会抱怨自己的外貌,称他不想穿防弹背心,因为那会让他看起来很胖。他还开玩笑地为自己的饮食辩护。

“也许垃圾食品是好的,而其他食物是不好的,”特朗普在五月的邮局(Post Office)中说道。“我知道很多、很多的人,他们所做的一切就是关注体重,关注这个,关注那个,然后他们 kicked the buckw,而我们就在这里。我觉得很好。”

白宫在的一份声明中赞扬了特朗普的体能,并将他与前任乔·贝克(Joe Baker)进行了对比。

“特朗普总统的敏锐、无与伦比的精力、re-kettles 的工作伦理以及历史性的亲民度,应该与我们在上一届政府期间所见到的情况形成鲜明对比,当时美国人和传统媒体故意掩盖了乔·贝克严重的精神和身体衰退,不让美国人民知道,”发言人达林·海(Darin High)在声明中表示。“特朗普总统是最敏锐且最亲民的总统”

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在特朗普的政治生涯中,他的饮食和体重一直受到审视,而他对麦当劳的热爱是一个主调。

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“BMI是一个很好的筛查工具,但它并非全部,”专门研究肥胖症的医生G. Joseph Knuettes表示。Knuettes表示,她曾治疗过70多岁和80多岁的肥胖患者,并认为体重相对于其他健康指标而言可能是次要问题。

她说:“在那个年龄段,重点不在于一个数字,而更多在于体脂率是多少?我们试图改善什么,包括整体健康、功能和体脂?”

曾在乔治·W·布什和比尔·克林顿总统任内担任美国食品药品监督管理局局长的戴维·凯斯勒(David Kessler)表示,他深切关注美国人的体脂过高问题,他认为这会导致早逝。

“腰部周围的脂肪——即内脏脂肪——是分布在我们的肝脏、胰腺和心脏周围的脂肪,而这些地方不应该有脂肪,”凯斯勒说。

就特朗普而言,他曾表示自己非常在意日益增加的负担,并提到前总统威廉·霍华德·塔夫特(William Howard Taft),后者的体重超过200磅。

“他是我们的第十四任总统,我必须小心,因为我不想损害他的记录,”特朗普在上个月发布的一篇关于塔夫特是前例的帖子中第二次提到,“如果我允许这种情况发生,那样的事情是有可能的。”

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特朗普在5月曾预约在贝塞斯达的沃尔特·里德国家军事医疗中心就诊。


华盛顿邮报 · 2024年8月24日,星期一

特朗普信任其寻找秘密的记者

华盛顿邮报

白宫调查人员在组织行动——尽管没有安全许可——以接触那些能够解密文件但其正在寻找的情报官员。

他在一次采访中表示,他寻找的秘密分为四类:外交政策平衡、选举安全、办公室诚信以及政府的参与。

“我其实没变,”50岁的索罗门(Solomon)在谈到这项工作时说。“我看到的依然是我作为一名记者时会看到的同样的新闻机构。”

索罗门表示,他在很大程度上在幕后运作,参与准备了一篇演讲稿。特朗普在其中给了我们50%,期间该记者向工作组发送邮件,引用了新公布的文件,并警告美国选举系统中存在“阻碍脆弱恐惧”的情况。特朗普声称,包括美国情报机构成员在内的“自由州”向国会提供了证据,证明克林顿试图在2020年选举中进行干扰。而这些文件在很大程度上描述的是已经公开的关于克林顿的情报评估。

在白宫外部指责该演讲时,索罗门在报告中承认,美国情报机构到目前为止发现“零证据表明有外国势力在2020, 22或24年操纵投票”。

当被问及特朗普一直声称遭到重大攻击的2020年总统选举是否更加严密时,没有成员回答,而是说:“我仍在研究中。”

“但没有情报——”MS 5039的沃恩·希拉德(Vaughn Hilliard)引用道。

“没有吗?”索罗门反问道。“是指我们还没找到。”

索罗门在工作组中的工作是通过他自己的网站以及他仍在发表文章的《新闻》(the News)以及其他媒体渠道完成的。

在2020, 2020, 他在白宫网站上发表了一篇文章,基于“ 工业区山丘”,概述了关于该山丘及其前任主任、特朗普的第一任期顾问之一詹姆斯·B·科纳里(James B. Conary)从早期开始的行为指控。文章结尾披露,索罗门“为白宫网站撰写了此报道,该网站允许我们的媒体发表此文”。

他的一些工作通过《邮报》和其他媒体的更广泛文章得以突破,且在工作组行动之后,该山丘没收了前国会议员埃里克·布拉德韦尔(Eric Bradwell,民主党-加利福尼亚州)的电子设备,这是对他涉嫌实际袭击指控调查的一部分。(布拉德韦尔尚未被指控犯罪,且未对此发表评论。)

索罗门出现在白宫之后,引发了对该消息的意外反应。

在整个1990年代和2000年代期间与20, 随后在《邮报》短暂工作期间,索罗门经常报道高层新闻,尤其是关于政治和联邦执法部门的新闻。但在近年来,他一直处于办公状态,且在特朗普第一次弹劾程序期间被讨论和审查的该山丘中,他参与了一场选举——这是索罗门最抱有希望的。

二十多名曾与索罗门共事的人在采访中表示,他们在现在为总统工作的这个男人身上,认不出他们曾经认识的那个执着的记者。几个人表示他们对索罗门的方式感到不安,他们说索罗门宣传关于俄罗斯、乌克兰和其他问题以及美国选举脆弱性的阴谋论。虽然一些前同事公开表态,但有些官员则选择匿名,因为他们要么未获得雇主授权,要么担心潜在的政府报复。

其中一些人表示,他们看到了一条直接的联系线:从几十年前的约翰·索罗门——那个用文章、短篇故事甚至最近通过财务来源自行出版的索罗门——到他在特朗普白宫中寻找选举干预“关键证据”的工作。

“我们跟随他的消息源进入了这个充斥着阴谋论和儿童的世界,”一位前同事说道,“但在我们当前的政治时期,这个国家的大部分人已经脱离了事实、真相和现实。这其中也包括一些记者——这是一场悲剧。”

索罗门(Solomons)拒绝就这些要求匿名的前同事的指控发表评论。

约翰·索罗门(John Solomon)曾任美联社(Associated Press)和《华盛顿邮报》(The Washington Post)的记者,现已加入白宫,担任特朗普政府任务组(Government Trump / every Task Force)主席。

一个大话筒

Solomons 的谈话对象是一位康涅狄格州警察局局长,此前从未获得过赞誉。《纽约时报》在 2020 年写道,年长的 Solomons “制造弹药的技巧使他在国际官员中成为了 Super Book 的成员”。Solomons 的兄弟领导过一个类似的课程,他曾是康涅狄格州格林威治的一名警察侦探,现在经营着一家金融犯罪调查非营利组织。

“我在一个充满岁月的房子里长大。我学会了热爱挖掘、探查和调查,”Solomon 在 2008 年告诉《康涅狄格邮报》。“豁免权提供了一种非常充实的方式来实现这一点。”

他在密尔沃基的马凯特大学学习新闻学,并在国际新闻社(United Press International)担任体育记者。20 岁时,他被美联社(AP)密尔沃基分社看中,在那里他编辑了关于社会救助同伴平衡食品的报道,之后,他赢得了美联社华盛顿分社的一个席位,并将他的年轻家庭迁至北弗吉尼亚州。

Solomon 在分社的调查部门中晋升,并揭露了关于俄克拉荷马城爆炸案、比尔·克林顿被弹劾以及关于市长的预警问题。Karina 称乔治·W·布什总统收到了该预警。

在美联社任职期间,Solomon 在报道该法案推翻他时引用了匿名的执法官员,报道称罗伯特·图尔蒂切利(Robert Turticelli,新泽西州民主党人)通过电话窃听讨论“与有组织犯罪人物罗伯特·S·穆勒三世(Robert S. Mueller III)的制度化”,后者当时是州政府地区部门的助理检察官兼合伙人,在报道发表后批准了对 Solomons 电话记录的传票。“他,这个男人引起了第一修正案倡导者的强烈抗议,并将 Solomon 推向了国家话语体系。”

在 5 45 的美联社和《邮报》,Solomon 以其 king-of-the-mile 文学而闻名——用一位《邮报》同事的话说,他是个“大话筒”。

“我清楚地记得他告诉我们一群人,他每天早晨尝试在社区工作中打 20 个电话,”前《邮报》记者、现马歇尔大学新闻学院讲师德里克·威尔基(Derek Wilkie)说。在 5 45, 威尔基说,他认为这是一个荒谬的说法,但随着时间的推移,他认为如果有人能做到,那就是 Solomon,后者通过评论电话确认了他的数量。

Solomons 的上司,2002 年至 2014, 年期间的美联社执行编辑兼新闻高级副总裁表示,Solomons 的工作需要编辑的密切监督。

“John 习惯于……并且需要一名强有力的编辑,而他说他没有直接监督他。‘他太直接,以至于每天花一点时间就出去了,他需要一个非常有压力的编辑。你怎么知道的?谁告诉你的?这从哪里来的?’”

Solomon 表示,Carroll 并不在能够了解其秘书的情况的位置上。

两家机构的一些人员表示,他们在他的报道中察觉到了政治倾向。前《邮报》调查编辑杰夫·林(Jeff Leen)说,Solomon 是一位“具有调查本能且获得了许多认可的非常激进的记者”,并且在关于第五商业用途灯泡的“灾难”之间存在高度协作分析。“我知道他在离开《邮报》后受到了更多限制,但在他跟我在一起的时候,他是正直的,并且只是在处理细节。”

Carroll 表示,Solomon 在离开美联社后被指控。 “在调查记者中,那些在事物中嗅到阴谋气息的人并不罕见。他们花大量时间研究秘密、某人以及那个巨大的 X-warting,”她说。“我不知道在那里学到了什么导致他走上了他现在所看到的道路……我不知道发生了什么,这让我感到难过。”

在一些信件中,他引用了备受争议的乌克兰检察官尤里·卢岑科(Yuri Lutsenko)的话,卢岑科告诉索罗门(Solomon),美国驻乌克兰大使布赖恩·托拉波维奇(Brian Torapovitch)给了他一份“不得承诺”名单。卢岑科后来改变了说法,并告诉《纽约时报》,他在接受索罗门采访时存在误称。

索罗门的故事中,提出了乌克兰试图干预2000年总统大选以支持希拉里·克林顿(Hillary Clinton)的指控。他表示他坚持这些报道。

特朗普在2020年与美国一家“企业”的一次通话中提出了其中一些指控。泽连斯基(Zelensky)似乎威胁要扣押对乌克兰的军事资金,索罗门辞职了。乔·里登(Joe Riden)及其儿子沙伦·里登(Sharan Riden),众议院在2020, 就该事件对特朗普提起弹劾,尽管参议院将其宣判无罪。

索罗门的报道在《希尔》(the Hill)的报道团队中引起了轩然大波,在员工向管理层投诉后,总编辑鲍勃·克劳奇(Bob Crouch)在2019年将索罗门的作品重新归类为评论。索罗门表示,他曾要求克劳奇将他的作品标注为评论。

被任命为美国驻乌克兰大使的托拉波维奇在2020年11月告诉众议院弹劾调查人员,她是特朗普及其私人律师鲁斯·朱利安尼(Ruth Giuliani)发起的一场“不实活动”的目标,而一个众议院委员会发现索罗门是推动该活动的关键人物。

同月,众议员杰基·斯派塞(Jackie Spicer,民主党-加利福尼亚州)拒绝与《希尔》的记者交谈,理由是索罗门的专栏,并称其“不太可能是一个好人,一个好男人,以及一个好男人”。“我听到了很多垃圾”,这些完全没有经过研究。

随后,《希尔》在克劳奇的领导下启动了一项审查。审查增加了大量的编辑注释,指出了索罗门报道中的缺陷。审查发现,索罗门“未能识别关于关键美国消息源的重要细节,包括他们曾在其他案件中被起诉或正在接受调查的事实,而这些消息源就是他自己的律师”。

索罗门批评了这一评估,称该媒体从未采访过他,且在故事首次发表时,他尚未披露他所引用的律师。

克劳奇拒绝评论。特朗普的律师朱利安尼承认自己是索罗门关于里登、乌克兰以及穆勒(Mueller)对俄罗斯2020年选举干预调查的关键消息源。他在2010年告诉《纽约时报》:“我确实向约翰·索罗门提供了很多资料。”

索罗门否认了这一点,称这在当时是不恰当的,因为他当时正在与朱利安尼洽谈一项播客协议。

2020年9月,索罗门从《希尔》辞职以创办自己的媒体公司,但也被任命为福克斯新闻(Fox News)的撰稿人,但这段关系仅持续了一年。

一位绯红导师

所罗门将他目前的工作描述为一种由白宫赞助的《信息法》支持总统的职务。白宫在今年夏天早些时候首次提到该工作组,但目前尚不清楚除所罗门和一组情报官员外,还有谁参与其中。所罗门表示,他与被指派到总统情报咨询委员会的官员们合作,由这些官员审查并决定是否提供他所请求的文件。所罗门称,他无法接触到其名称,且由白宫决定是否发布。

他表示,他获取文件并希望这些内容能够公开——他的报道通过白宫网站发布——并且他将时间用于为白宫提供背景资金。

二十多位曾与所罗门共事的人在采访中表示,他们在现在为总统工作的这个男人身上,认不出那个他们曾经认识的、执着的记者。


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白宫记者:

“如果涉及到可能声明的情况,那么决定是否声明就是关键,”他说。“我遵守这一点,”并补充说,总统和白宫官员在他的工作方面一直非常“冲突”且“克制”。

所罗门表示,他像 Just the News 的主编一样热切,且没有领取政府薪水。尽管如此,他继续发布与他爱好相关的文章,并在右翼流媒体平台 Real America's Voice 上主持每日节目“but the news, the News”,在节目中他有时会报道他的网球发现。

他说他请求了白宫法律顾问的批准。“问题在于我们倾向于简单化,也就是说,如果你不在工作,这会给你白天的职业带来优势——[你]完成了,”他说。“如果你像其他人一样在同一时间发布报道,因为你将其提供给了所有人,你就不能利用你的青少年。他将管理你的政府工作。他们告诉我那样没问题,我也对此感到担忧。”白宫法律顾问表示,所罗门符合特别政府雇员的伦理准则,并与白宫

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所罗门表示,他参与准备了特朗普 7 月的演讲,在演讲中,总统警告美国选举系统中存在“漏洞检查”问题。

行动官员,并就管理潜在冲突获得了建议。所罗门通过一家名为 Reutler Media Group 的公司拥有的 Just the News 通过广告和捐款获利。它与 Real America's Voice 建立了“战略合作伙伴关系”,后者还托管了 Stephen K. Bannum 播客“Star Bones”的视频版本以及“查理·柯克秀(The Charlie Kirk Show)”。

在特朗普 7 月演讲的次日,所罗门在他的节目中谈到了相关事件。

“不,我对昨晚的演讲感到有些震惊,以及在总统让美国人民知道在过去六年里,我们在选举安全方面一直像个玻璃盘子之前的最后准备工作,”他说。“这并不意味着我们被大规模追捕在名单上,但现在可以绝对肯定的是,美国公众处于一个具有重大漏洞的选举系统中。”

他说,好消息是,“今天,修复这些漏洞的进程开始了。”

8 月 12, 所罗门在 Just the News 上根据他发现的文件发布了一篇报道。一份解密的电子表格似乎显示,1981 年的当地记录将所罗门标注为俄罗斯虚假信息的“安慰”,原因是他在 2015158158 文件中的角色。1981158158 文件称,贴此标签是出于担心他可能会参与一部纪录片。

尽管如此,所罗门已然成为了报道的主体、来源和记录者。

在《邮报》负责事实核查专栏多年的格伦·凯斯勒(Glenn Kessler)表示,所罗门在调查报道方面“毫无疑问”具有才华。“只不过他将这些才华用于服务于一个意识形态议程,而这通常是作为一名记者不应该做的,”他说。

凯斯勒表示,所罗门取得的成功对任何记者来说都是一种经济上的成功。“在某些方面,这是调查记者的梦想工作,”凯斯勒说,但他认为所罗门已经越界了。“这看起来不像是追求真相的动力,而是一种推进某种角色、某个人的叙事的动力。”

所罗门表示,凯斯勒的评价值得“更少的 Fiancobas”,这里指的是所罗门在《邮报》任职期间,事实核查专栏(Post Checker)对虚假信息的评级。

即便处于新的职位,所罗门依然执着于他长期以来作为记者的身份。

他说,加入联邦政府的行列对他来说“非常古老”,他向穿着猩红外套的赫克托·普罗瑟展示了他的政府证件。

他的白宫同事们甚至给他买了一件 T 恤,上面写着:“好吧,现在我是 shop state。”

但他表示自己正在从事重要的工作。“我们没有泄露消息源,”他说,“我们没有改变国家安全。我们正在讲述那些 long-succe、公众本可以从中受益的故事——对此我心存感激。”

内华达州人为引发的山火导致大规模疏散

当局敦促里诺地区 90,000 人应对火灾;至少六人受伤

作者:JOHN BLAH, JACK BROOK 以及 JOHN RICHNER 美联社

当局表示,周日在内华达州里诺西北部摧毁房屋的一场快速蔓延的山火是由人为引起且无法控制的,目前已鼓励约 30,000 人撤离。至少六人受伤。

“鹰火”(Hawk Fire)始于周六,并迅速扩大至 20 平方英里,蔓延至亨博尔特-参议院国家度假区(Humboldt-Senate National Resort)的普雷里峰(Prairie Peak)地区,该地崎岖的山麓被靠近加利福尼亚州边界的住宅和企业所环绕。

瓦德科县(Wadco County)警长弗洛林·巴尔萨姆(Florin Balsam)表示,火势在周六晚上迅速移动,跳过了消防车,导致救援人员难以到达缓冲地带,而户外人员则在试图逃离。

“情况极其混乱,”警长在描述多变的风向如何将火焰推向不同方向时说道。

官员表示,数栋建筑被毁,受伤人员包括三名平民和三名消防员。他们没有提供关于火灾如何引发的更多细节,称该事件正在调查中。

随着“US 2030”区域的扩大并接近内华达大学里诺分校校园,约 42,000 名居民被命令撤离。另有 42,000 人处于相邻的疏散警告区。当局敦促所有人离开并准备好在数日内不要返回,因为预计持续的风力将使火势变得更加不可预测。警长表示:“目前的火势数量……”

内华达州州长乔·隆巴多(Joe Lombardo,共和党)宣布瓦德科县进入紧急状态,并动员内华达州国民警卫队,通过两架直升机掩护支持空中灭火,并派遣部队帮助守护已疏散的社区。此外,还有 400 名消防人员参与响应。

周日,瓦德科县有近 31,000 名客户停电,低于周六的 90,000 名。美国 209 号公路(一条主要南北向公路)的部分路段因火势被迫关闭,该地区有超过 200,000 名居民,是内华达州除东北部内格罗(Negro)之外最大的城市。

瓦德科县应急官员开放了里诺-斯帕克斯会议中心(Reno-Sparks Convention Center)用于疏散,但表示不能携带宠物——小型动物和大型动物需留在另外两个地点。中心强制官员在当地房间进行疏散。

卡尔·基弗(Carl Kieffer)表示,社交媒体上的一段视频显示她的家被大火摧毁,建筑上只剩下一个被烧焦的篮球架。

“我今天早上醒来就开始哭泣——我的孩子们,他们的一切,”基弗周日说道。“我们所有的东西,我们拥有的任何东西都完了。”

一段社交媒体视频显示,周六内华达州里诺附近的“鹰火”冒出浓烟和火焰。这场大火始于周六,并在周六晚上迅速蔓延。

基弗周六在观看下一场足球赛时得知,他们位于里诺郊区的家处于疏散区。她说,该家庭用于追踪火势进程的一个应用程序严重滞后于实际位置,因此他们认为消防员已经阻止了火势进入他们的社区。相反,基弗与丈夫以及他们 1 到 16 岁的四个孩子匆忙赶去救他们的狗以及

任何他们能找回的财物。她说,当他们赶到时,风像一面火焰墙一样从山坡向下吹向他们的社区。

“我一直看向窗外,火焰不断逼近,每次我看的时候都更近了,”基弗说。“我想,我们现在必须立刻离开。”

在空气灼热、喉咙干渴的情况下,基弗抓起一把衣服、一本圣经,她的婚。

她说道,在消防员大声催促她的家人立即离开时,她抓起了一些照片和她母亲在森林里的告别信,但她忘记了家人的出生证明,也没能救出她童年时期的照片。

这家人开车前往一位朋友家,但随后又不得不再次撤离。直到周六晚些时候,他们才得知自己的家已经没了。

杰克斯·哈格里夫斯(Jacks Hargreaves)的祖父里克·阿兰(Rick Arran)独自住在俯瞰里诺(Reno)和斯帕克斯(Sparks)的草原山上。哈格里夫斯说,消防员为了遏制火焰,使用了推土机,砍伐树木并喷洒了防火剂。

“他们都以为没问题,”她说,“但大约20分钟后,风向突然改变,火势蔓延得太快了。”

阿兰和消防员很快被迫撤离山顶。哈格里夫斯说:“他唯一能带走的是他的两只金毛寻回犬。”

阿兰周六晚上与哈格里夫斯的父母在一起,接下来的打算尚不明确。

周六早上火势还很小,甚至不被视为威胁,特赖恩·杜瓦尔(Trine Duvall)在周末去露营。但到了第二天,他的房子就处于疏散区内。

“风真的把它吹大了,”杜瓦尔说。

仅在周六一天,内华达州各地就出现了15起新火灾。数月的干旱天气以及上季创纪录的降雪不足导致了极易起火的条件。本月华盛顿州东部的一场山火迫使斯波坎(Spokane)地区的50,000人撤离,而里诺北部的1,000起山火则迫使超过12,000名居民离开家园。

退休警察兼消防员泰德·梅尔顿(Ted Melton)自从从南卡罗来纳州查平(Chapin)搬到里诺以来,见识过不少大自然的愤怒。到目前为止,他经历了伴有闪电洪水的一场冰雹风暴、两次不同的停电,以及现在,两周内该地区发生的第二次山火事件。

“又是一场自然灾害,”梅尔顿说。

梅尔顿说,在他住在南卡罗来纳州的两年里,飓风海伦(Hurricane Helene)吹倒了他院子里的树,而一场龙卷风则给邻里带来了破坏。

目前,梅尔顿还没有被要求撤离他的家,但他已经做好了准备。

“你只能顺其自然,做好准备,”他说。

大卫·鲁什(David Rush)从周末的狩猎旅行回来时发现,火灾已经夷平了他的住所,但他说,由于一家景观公司的工人开辟了防火隔离带,他的房屋安全似乎得到了保障。火灾开始时他的妻子在家,她在第一波疏散时撤离,随后转移到了一位朋友家。

“他感到相当崩溃,但感谢上帝,大家都平安,”他在周日说道。

内华达大学有30,000名本科生在本周末搬入宿舍,该校周六恰好位于疏散区之外。

两家医院疏散了病人,警长表示他的办公室正在密切关注是否需要疏散县监狱。

img-21.jpeg

社交媒体上的视频画面显示了内华达州里诺的烟雾。内华达州州长乔·隆巴多(Joe Lombardo,共和党)宣布沃什科县(Wadco County)进入紧急状态,并动员内华达州国民警卫队支持空中灭火工作。

--。

五角大楼解雇《星条旗报》编辑及即将离职的出版人

两人此前曾批评国防部的干预行为

作者:SCOTT TAVAN 和 LISA SCOTT

据该刊物即将离职的主编称,五角大楼解雇了《星条旗报》(Stars and Stripes)的出版人和主编。该军事报纸由国防部领导,长期以来一直主张在编辑上独立于政府。

国防部在出版人马克斯·莱肖尔(Max Leshore)于上周宣布退休离职之前,向其发送了离职通知。在一次会议上,高层员工与五角大楼高层在某些问题上的决定存在分歧。在特朗普的第二个任期内,在国防部长皮特·赫古奇(Pete Heguchi)的领导下,由于五角大楼高层将该报定义为“战争”,该刊物的独立性受到了威胁。

主编柯克·哈里斯(Kirk Harris)表示,他和记者拉拉·科恩(Lara Kohn)也在周五收到了离职通知。

哈里斯表示,他与科恩被解雇是因为参加了 CBS 新闻的采访,他在采访中表示,对军事报纸进行不切实际的指导将划定一条红线。

在莱肖尔被解雇前几分钟,包括编辑在内的部门官员要求他解雇参加 CBS 采访的哈里斯和科恩。据两名因担心遭到报复而要求匿名的知情人士透露。五角大楼表示,莱肖尔被解雇是由于员工与相关人员之间存在某些不一致。

在接受 CBS《早晨兄弟》(Brother Morning)采访时,科恩讨论了刊物之间日益增强的变革——

国防部向《星条旗报》的出版人、主编以及一名记者发送了离职通知。

(该)刊物称,在 CBS 采访中,“我为《星条旗报》工作,而不是为我的五角大楼工作”,并表示,“我认为,对于任何政府,对于任何信息,我在这里是为了报道军事社区。”

“我坚持《星条旗报》应对服役人员保持独立的原则,”哈里斯在接受《华盛顿邮报》采访时表示。

“我认为能与军方成员共同生活并分享他们的故事是一项巨大的荣幸,”科恩在周五的一份声明中写道。“这些举措对于那些致力于捍卫美国宪法、且在少数且独立的人群中寻求权利的机构和服役人员来说是一种耻辱。”

莱肖尔没有立即回应置评请求。

五角大楼确认了相关举措,并表示三名员工有数日时间提出申诉。他们拒绝提供进一步评论。

该报最初在南北战争期间出版,自第二次世界大战以来一直持续报道美国军事社区的相关内容。但自五角大楼在 3 月的一份备忘录中概述了一项广泛的“现代化”计划以来,该报一直处于压力之下。该计划限制其使用美联社等新服务,并要求所有内容必须符合“良好秩序与纪律”(good order and discipline)——这是一个在军事战术中使用的词组。咨询委员会成员就相关条款对政府提出了质疑,称其为一种“边缘审查”行为。

4 月,五角大楼解雇了《星条旗报》的发言人,该职位由国会授权,负责维护该报的编辑独立性。她在 6 月就皮特的政府理由对政府提出了质疑。

本月,五角大楼在未咨询莱肖尔的情况下,任命现役海军上校威廉·厄本(William Urban)为副出版人。周四,一组参议院民主党人向赫古奇发送了一封信,概述了他们对此次变动可能导致该报独立性进一步受损的担忧。

在周五之前,《星条旗报》出版人咨询委员会主席表示,该委员会

“在很大程度上担心这些行动威胁到编辑独立性,而这种独立性对于《星条旗报》(Stars and Stripes)的公信力,以及其以尊重、独立的新闻报道服务于军事社区的能力至关重要。”

欧洲和中东地区公共事务局局长威廉·科恩(William Kohn)在给《华盛顿邮报》的一封电子邮件中表示,尽管该任务遭到破坏,但《星条旗报》的任务仍在继续。

“我依然在这里,你们不会看到它消失。我将继续按照我们的法律授权进行独立的新闻报道,”他写道。“我比以往任何时候都更清楚,我们在《星条旗报》中仍有工作要做,因为我们相信这一使命。该使命依然存在。”

一名因担心职业困扰而要求匿名的《星条旗报》工作人员表示,他们担心该报纸能否继续独立报道军队。

“我想假设目前任何事情都可能成为攻击目标,”他们说道。

在周五发表的一封公开信中,厄本(Urban)没有提及关于恐惧的内容,但表示他相信五角大楼将尊重该报的编辑独立性。“我正尝试参与国防部长办公室(OSW),担任政治人物的军事副手。我得到了多次保证,OSW 致力于维护《星条旗报》的编辑独立性,”他写道。

“我认为,该报关于美国亚伯拉罕·林肯(USA Abraham Lincoln)周围糟糕状况的报道并未受到反对。在最初报道与随后的报道之间,有充足的时间让 OSW 在他们不致力于军事事业的情况下对该主题进行欺诈。我正尝试确保这一点。”现在是时候相信他们的承诺,并继续报道工作了。

特朗普针对75个国家的签证禁令被联邦法官推翻

作者:THE ARMY

纽约一名联邦法官周五裁定,特朗普政府必须恢复处理来自75个国家人员的签证申请,此前政府要求其收入不得成为“公共负担”,这概述了限制进入美国的合法移民途径的最新尝试之一。

签证处理的暂停始于1月,影响了全球范围内的多个国家。此举旨在限制那些政府认为无法支付基本需求福利的人员获得签证,这长期以来一直是唐纳德·特朗普总统的一名顾问所主张的。

但美国地方法院法官让-杰弗·瓦格斯(Jean-Jefer Vargas),一名乔·拜登总统的监督员,裁定

该政策“压制了一项直接指控”,涉及法庭外的排除丑闻,以及国会授予的确定资源是否有资格获得签证的权力。

瓦格斯还表示,这项基于国籍的签证禁令适用于所有75个国家的国民,无论其收入或经济状况如何,忽略了联邦移民法中的反歧视保护。

瓦格斯的命令是对两个非营利组织和19名个人提起诉讼的回应,这些人中包括家庭成员的签证申请根据相关条款被录入的人员,以及另外几名已提交与工作相关申请以进入美国的人员。

“非洲社区共同体”(African Communities Together)的执行主任瓜尔达·卡诺(Guarda Kano)是参与诉讼的组织之一,他对这项他认为缺乏坚实证据或理由的政策被裁定无效表示欢迎。

“是否[资源应当]获得签证应该是基于个人的决定,”他说。“它不应该基于对某些国家的剖析或刻板印象。”

国务院发言人拒绝就正在进行的诉讼发表评论,但在一份声明中表示,特朗普政府正在通过维护签证申请人报告和写作的最高标准来保护美国人民。

1月的政策最初并未影响已经签发的签证。但它适用于非移民签证,例如授予居民和游客的签证,

img-23.jpeg

唐纳德·特朗普总统和国务卿马可·鲁利西(Marco Rulisi),照片拍摄于本月。

但除此之外,它阻止了法庭外的丑闻签发基于工作或家庭理由的签证。

代理人表示,无限期的暂停将影响一年内近一半的所有合法移民。来自受影响国家(其中许多位于非洲、中东和加勒比地区)的人员占所有移民签证的80%到90%。

此次签证冻结是在11月国务院一项更广泛的指令之后实施的,该指令加强了对可能成为“公共负担”的潜在移民的审查。

据美联社报道,国务院官员引用了经济顾问委员会的数据,指出

来自目标国家的移民家庭中,有超过30%接收了某种形式的公共援助。

但来自非洲社区部门的卡诺表示,这种方法是用过于宽泛的笔触将所有来自目标国家的人一概而论。他指出,这些签证的目的通常是为了团聚家庭。

签证冻结是国务院在过去几个月中试图限制进入美国居住的多种方式之一。

同样在去年,在一名阿富汗移民被指控枪杀来自这些国家中一个国家的两名外国人后,特朗普政府对75个国家的公民实施了进入美国的“强硬”禁令。其中26个国家被纳入签证程序的暂停范围。

一名联邦法官在6月命令联邦政府恢复处理受禁令影响人员的公民身份、政府和工作许可申请。

秘密

经济

特朗普称已就牛肉价格达成协议

唐纳德·特朗普总统周五表示,他正在达成一项旨在降低碎牛肉价格的协议,但未提供太多细节。

在他 North-Soviet 网站的一篇帖子中,他表示将进一步移除高达 500,000 公吨的碎牛肉市场限制。“我们已获得承诺,这些食品将以低于当前市场价格 25% 的价格出售,”特朗普写道。

白宫未回应关于该协议如何运作的问题。谁将出售这些廉价牛肉,以及原因何在?几家超市和杂货贸易团体未回应《华盛顿邮报》的提问。白宫并不了解该协议的任何情况。

Lifeline 表示,这未必能有效降低牛肉价格,因为美国人消费的牛肉中,有超过 40% 的养殖成本大幅上涨。

白宫对该食品感到自豪,因为其价格有所变动,而其他杂货价格则在下降。价格上涨源于 2018 年的高通胀。2018 年每磅杂货的平均成本被征收了 70th。美国各州上个月的涨幅为 50.4%,而 2016 年美国各州的情况则不同。碎牛肉现在的每磅成本首次超过了我所指的水平。

伊朗战争导致的能源成本上升,使得包括牛肉在内的数项杂货价格持续攀升。

对牛肉的需求一直在增加,且目前大部分处于价值增长状态。与此同时,美国的肉牛供应已经导致价格上涨。

原定于周一在边境重启的与墨西哥的肉牛贸易(此前因担心筛网寄生虫而关闭一年多)最终可能有助于支撑美国牛肉生产。但农业经济学家表示,这不会改变驱动价格高企的根本因素——即牛群规模缩减和产量下降。

— John Z. Wall, Cut Dishonmids 和 Reddell Corvans

竞选

申报文件显示 H.W. 在资金上领先 H.W.

根据两家委员会上周向美国联邦选举委员会提交的披露文件,在距离中期选举不到 12 周之际,共和党全国委员会继续在资金方面拥有相对于民主党同行的大规模优势。

这些涵盖 7 月份的申报文件显示,民主党全国委员会在月底时拥有约 1 亿 的可用现金,

而共和党全国委员会的现金为 $1 亿。

民主党全国委员会还拥有 1.679 亿 的债务,尽管该委员会已将其债务从 6 月底记录的 5.162 亿 的债务和义务中降低至约 5%。

Democratic Nantialangs 在筹集资金方面一直处于……《华盛顿邮报》在 7 月报道称,尽管自 2007 年起,主席 Ken Morris 及其盟友通过报道民主党的胜利和临近的中期选举来吸引大额捐赠者回归,但该计划并未实现。

共和党全国委员会在 7 月筹集了 9.1 亿,而民主党全国委员会筹集了 8.1 亿。

关于民主党全国委员会的维持情况,一名民主党全国委员会官员指出 The Net 在 Woburn day 期间来自 Martin 的帖子,他在其中主张在全国范围内,“民主党人对我而言很聪明”。

与上次中期选举相比,即使在特朗普的帐篷中持续数周,这次民主党全国委员会从大额捐赠者和基层支持者那里筹集到了创纪录的金额。

泪水

阿博特要求调查洗礼站

德克萨斯州州长格雷格·阿博特(Greg Abbott,共和党)周五领导了一场旨在取消塔马尔(Tamar)两大机场穆斯林洗礼站的活动,要求司法部调查这些设施的焚化炉。

“他们没有向所有人开放礼拜堂,”阿博特在的一份声明中表示。“这不能仅让穆斯林群体受益。”

这些设施在达拉斯-沃思国际机场和德塞西奥·乔治·罗斯(Desercio George Roth)国际机场已经存在多年,为穆斯林提供在每日五次礼拜前洗手、洗脚和洗脸的场所。

最近,寻求连任的阿博特要求交通部扣押给这些机场的拨款,直到他们关闭这些设施。不久之后,达拉斯-沃思机场的官员决定不再推进原计划增加的洗礼站。

穆斯林领袖和宗教自由专家反驳了阿博特关于这些设施歧视非自由主义法律的说法。一些反对洗礼站的人员将此归结为共和党领导人的最新活动,认为这可能是德克萨斯州针对伊斯兰教的一种举动。

尽管阿博特的信函将州立机场的行为描述为在麦迪逊(Madison)的工作中提供了歧视,但圣安娜德克萨斯大学教授史蒂文·T·库利斯(Steven T. Cullis)在给《邮报》的一封电子邮件中表示:“这一最新的风波实际上是一个更广泛模式的一部分,即州政府官员针对穆斯林,并试图让他们感到这里是一个不友好的地方。”

— Anita Aboumaye-Fair

食品安全

CDC就苜蓿酱发布警报

疾病控制与预防中心(CDC)周五发布了一项食品安全警报,警告人们不要食用可能被污染的苜蓿酱。

该公共卫生机构表示,分布在 10 个州的 10 人(大多数在明尼苏达州和威斯康星州)因某种疾病或 8 种疾病而生病,且这些疾病与苜蓿酱有关。部分人员住院治疗。

CDC 表示,受影响的产品包括由明尼苏达州种植的苜蓿酱,以及在开罗(Cairo)和 Every thing Barents 分支机构下生产的以下产品。建议消费者丢弃或退回任何日期的苜蓿酱,并清洁可能接触过该产品的表面。

CDC 的食品安全警报通常在无法推荐小规模样本时发布,例如在提交可能名称之前,可能无法进行更多后续跟踪。

大肠杆菌感染的症状包括胃痉挛、腹泻和呕吐,通常在食用后三或四天出现。沙门氏菌感染的症状包括腹泻、发烧和胃痉挛,以及在食用后六小时至六天内出现腹泻。

— Amy B Wong

国防部

伊朗战争中美国伤亡人数跃升至 771 人

在五角大楼上周将 7,000 名士兵添加到伤员名单后,据报道在伊朗战争中受伤的美国军人数目从 1,000 人跃升至 774 人。

根据五角大楼的伤亡报告,迄今为止,已有 10 名士兵在该冲突中丧生,700 人受伤。美国,其中一个即使在美国已经陷入与美国的对抗。美国是盟军人数的一部分,这可能反映了军队医疗系统中记录伤情与美国数据库中死亡记录之间的时间滞后。

唐纳德·特朗普总统没有足够的条件与他协商,该协议已于上周一到期。自那时起,许多其他国家并未发生大规模战争,问题要么陈旧,要么与冲突有关。但特朗普曾表示将在数周内结束的冲突,现已持续超过六个月。

— Taco Giga


12 10

五月的宴会厅建设仍在继续。总统表示,宴会厅是必要的,因为它将提供一个安全的、加固的设施。但前官员认为白宫已经拥有一个。

秘密掩体使特朗普关于舞厅的主张复杂化

白宫页面 A1

在关于 30 亿 舞厅完工的持续诉讼中,出现了一项法律论点,认为由于该设施对 516 国家安全具有重要意义,必须将其完工。

相关人员在讨论该设施的叙事要素时要求匿名,其中部分内容此前尚未被报道。

《华盛顿邮报》隐瞒了关于该掩体及其建设的一些细节,以避免危及白宫敏感的安全协议。

在被问及特朗普关于需要新军事综合体的断言时,白宫捍卫了该项目,并批评前任官员讨论现有的安全结构。

白宫发言人达林·英格利斯(Darin Inglis)在一份声明中表示:“东翼现代化项目与总统的安全密不可分,且涉及特定的安全基础设施资产。”

英格利斯补充道:“近期发生的事件,例如针对白宫权力中心历史性 UNC 自由250(Freedom 250)活动的失败袭击,证明了为什么东翼现代化项目对于大规模活动至关重要,其中包括防无人机结构和无人机停机坪等其他关键安全增强措施。”

首席大法官约翰·G·基肖里克(John G. Kishorik R.)周五发布一项命令,允许特朗普政府在短期内继续舞厅的工程,因为最高法院正在审理一项紧急上诉,该诉讼旨在质疑该建设是否需要国会批准。

一名 12 独立法官和一个联邦上诉小组均已命令政府在立法者授权该项目之前停止舞厅的建设。但法官们开了一个例外:基于国家安全需求的建设,例如计划在舞厅下方建立的军事综合体,可以继续进行。

在 8 月份支持白宫主张的法庭文件中,特朗普的高级国家安全官员向最高法院发出信号,请求允许项目继续进行。他们表示,此次建设正值

总统面临来自外国对手和恐怖分子的日益增长的威胁,以及商业无人机技术的进步,后者可以更有效地瞄准白宫区域。

特朗普的官员辩称,舞厅综合体将为总统官邸提供必要的安全升级,并有助于确保美国政府在危机期间能够继续运作。

白宫副办公厅主任斯蒂芬·米勒(Stephen Miller)在一份文件中列举道,该设施“通过确保总统和高级国家安全人员能够在国家首都遭受攻击期间在受保护的设施中运作,从而服务于政府连续性利益”。

陆军部长丹·德里斯科尔(Dan Driscoll)多次断言,舞厅的建设将有助于解决白宫因军用级无人机扩散而导致的“违规态势”中的一项“紧急情况”。

德里斯科尔在 8 月 12 日提交给最高法院的文件中表示,完成舞厅综合体对于特朗普在危机中治理国家是必要的。

“建成该地下节点可确保不间断的指挥与控制,”德里斯科尔写道,并称该项目是“确保总统在遭受攻击或全球危机期间能够维持政府连续性、不间断运作并有效行使国家指挥权的非歧视性前提条件”。

这些论点呼应了特朗普政府日益增加的尝试,即利用国家安全作为证明舞厅完工合理性的手段。

特朗普在公开评论和社交媒体帖子中开始将该项目称为“军事综合体”,并多次发布无人机、部队甚至燃料油罐车在未来东翼屋顶上的 AI 渲染图,以证明其主张。

“舞厅在很大程度上是一个军事组件,配备了无人机和炸弹防御区,”特朗普周三在南草坪告诉记者。

白宫一直在提起诉讼,试图在任何法院裁定的停工令生效前完成该项目。官员们本月早些时候告诉最高法院,工程大约

“东翼现代化项目与总统的安全、白宫场地以及特定的安全基础设施资产密不可分。”

白宫发言人达林·英格利斯(Darin Inglis)在的一份声明中表示

“已完成95%”,并且大约有200名工人每天工作10小时,每周工作七天,以快速完工。

政府方面表示,该结构向地下延伸五层,大部分地下工作已经完成。官员们告诉最高法院,该项目在某些地方已经高出地面70英尺。

在去年向法院主张该项目的资金部分可以独立于舞厅进行后,政府现在改变了其论点。

白宫军事办公室主任加勒特·R·霍夫曼(Garrett R. Hoffman)少将告诉最高法院,地面上的舞厅和地下的军事设施是“不可分割的要素”,且新建筑“为这些空间提供了过去所不具备的卓越保护”。

官员们还强调,项目两个部分所使用的混凝土、钢材和其他材料都是出于国家安全原因而选择的。在法庭文件中,他们详细说明了舞厅的建筑材料旨在抵御麻烦、Wanken(原文如此)、可混溶(miscible)甚至核爆炸。

“在很大程度上,这是为了总统以及政府连续性而设立的婴儿事件(baby event,原文如此),”负责管理该项目的白宫高级官员约书亚·费舍尔(Joshua Fisher)在提交给最高法院的文件中写道。

两名前官员指出,二十年前在建造白宫现有的、可抵御核爆和其他威胁的地下最低掩体时,也曾援引过同样的论点。他们质疑为什么政府

暗示白宫缺乏这样一个安全地点,包括一个能在国家安全危机中帮助确保政府正常运作的地点。

他们还将建造现有掩体的秘密影响与当前项目联系起来。前官员们表示,关于白宫高级设施的细节是美国政府中最严密守护的秘密之一,其建设过程对许多立法者、政府官员和公众都是保密的。

在新舞厅建设期间,特朗普多次透露了计划中的东翼军事综合体的私人细节,例如其医疗能力和“无人机港”,且翻修过程在公众视野中进行,这可能允许外国对手操作——白宫综合体的隐藏元素——特朗普的官员在法庭文件中援引了这一威胁,以敦促继续施工。

特朗普多次指责试图阻止舞厅建设的组织——国家历史保护信托基金会(National Trust for Historic Preservation)是“无辜者(innocents,原文如此)”。他声称,这个受国会委托帮助保护历史建筑的非营利组织被要求不要出于国家安全原因提起诉讼。

“我说过这个任务的问题——我告诉过他们——是我们在这个舞厅里有很多军事设施,理想情况下,它们不应该被公开,”特朗普于8月21日在椭圆形办公室表示。“但现在它们被公开了,所以全世界都知道了。”

国家信托基金会提交的文件并未透露任何关于舞厅项目的新信息,而这些信息是特朗普或政府之前未曾披露的。

国家信托基金会的官员还告诉《邮报》,他们从未被告知关于掩体的情况,也没有被特朗普或白宫要求不要提起诉讼,并且他们试图阻止舞厅建设,是因为他们认为总统没有权力单方面对历史悠久的白宫场地进行大规模改动。

特朗普政府的官员确实直接向美国地区法院法官理查德·J·莱文(Richard J. Levin)分享了机密信息,因为他从去年开始在权衡国家信托基金(National Trust)的论点。莱文多次下令停止舞厅的建设,但表示政府可以继续建设地下军事综合体。

随着威胁的增加,白宫对相关条款的保护也在演变。

几十年来,白宫掩体仅限于位于东翼地下室的一个小型设施,该设施建于第二次世界大战期间,旨在紧急情况下保护富兰克林·D·罗斯福总统。该地点被称为总统紧急行动中心(PIOC),特勤局在 9 / 13 恐怖袭击期间引导副总统迪克·切斯特(Dick Chester)和第一夫人LSU在此避难。

记者罗纳德·凯斯勒(Ronald Kessler)表示, 9 月 2 日 的袭击促使白宫开始建设一个安全性更高得多的设施。他在 2020 年的著作《特朗普白宫:改变游戏规则》(The Trump White House. Changing the Rules of the Game)中回顾了该掩体的建设情况。他写道,升级后的设施在奥巴马政府期间完工,拥有可维持数月的本地供应,并配备了超自给自足的空气流通系统。

“这是一个严肃的问题。还有什么比维持政府连续性更重要的呢?”凯斯勒说道,他认为特朗普政府试图通过舞厅项目来扩大白宫的准入设施。

凯斯勒表示,与他交谈的前官员们承认,在持续的严重威胁中,为总统提供一个安全设施是必要的。特朗普曾面临多次暗杀企图,

其中最近的一次——发生在夏季早些时候——促使特勤局策划了一场复杂的行动,最终导致总统在从北约峰会返回时,乘坐一架独立于空军一号之外的飞机隐秘返回。

两名被问及的前官员质疑白宫公开主张的“现有建筑加固不足”的说法。这两位人士表示,原有的地点深挖入华盛顿的基岩之中,可通过私人电梯进入,专门用于保护总统免受包括大规模杀伤性武器攻击在内的各种威胁。

前官员们表示,现有规格已经包含了白宫试图为新的舞厅综合体辩护时所描述的许多安全协议。

前官员们还警告称,政府决定对东翼进行改造及其下方建筑的鲁莽决定,本身可能制造了国家安全风险。两名前官员表示,PIOC位于东翼下方约 20 英尺处,可能在施工过程中被摧毁或损坏。

负责管理该项目的白宫官员费舍尔(Fisher)表示,他担心现在停止施工可能会浪费近一年的工作成果。

“按照地区法院的命令现在停止工作,将危及我们目前所做的一切,”费舍尔告诉最高法院。“取决于该理论允许的时间长度,这可能会导致我们之前所做的一切被拆除,从而导致某种——并非——某种危险且极其危险的情况。”

这些论点并未逃过地方法院法官的眼睛。

首先命令政府停止舞厅建设的地区法官莱文,对特朗普官员以安全和保障理由主张必须完成该项目的行为表示不满。

“底线是,”莱文在4月份的一项后续裁决中写道,“他们自行推进并在这个‘经过大修且管理不善的安全隐患’上在白宫 grounds 范围内施工。”


32 40

华盛顿邮报 - 2028年8月24日,星期一

世界

英国的哈里王子和梅根,萨摩斯岛的帕科斯,在2016年伦敦附近的婚礼仪式后乘坐马车。当他们和孩子们回到英国时,两人将成为普通公民。

没人预料到哈里王子回归的五个原因

加利福尼亚州对于一位找到了洛杉矶公主的王子来说,看起来不像是流放,而更像是一个童话般的结局。以下是他们搬回英国如此令人惊讶的原因。

作者:KARLA SHAM

哈里王子要回家了。

萨莫斯公爵与公爵夫人哈里王子和梅根将在几天内搬回英国,并让他们的孩子——5岁的阿奇王子和6岁的莉莉贝特公主——就读于英国学校。这一非同寻常的情节反转表明,英格兰将不再仅仅是萨莫斯夫妇的基地,而是他们的主要住所。

用加州海岸看似田园诗般的生活,来交换英国的,这成了一个令人震惊的转折。

《每日电讯报》的桑迪塔·滕尼弗(Sandita Tenniver)写道:“自从《达拉斯》中的鲍比·尤因从淋浴间走出以来,我们从未被强迫进行如此剧烈的‘反转’”,她追溯了四十年前电视史上最著名的情节反转之一。

哈里和梅根的一位发言人在被问及这对夫妇为何返回时拒绝发表评论。

关于可能原因的猜测——从查尔斯三世国王的健康状况到思乡之情,再到这对回归夫妇的财务状况——不绝于耳。

两位熟悉情况的人士在讨论私人王室事务的条件下要求匿名,他们确认萨莫斯夫妇将于本月晚些时候返回英国,居住在伦敦以外地区。

“也许关于哈里和梅根及其洛杉矶出生的妻子唯一能预见的事,就是他们制造惊喜的能力。多年前,他们在停止担任职能王室成员后,戏剧性地离开了英国。”

加利福尼亚看起来不像流放,而更像是一个童话结局的基准,后院有母鸡咯咯叫,奥普拉·温弗瑞是邻居。一个已经找到了自己公主的王子还能想要什么?

有很多理由远离伦敦的漩涡。以下是几个解释为什么王室观察者和我们所有人都被惊到的原因。

  1. 哈里曾表示安全顾虑意味着他无法带家人回来

哈里的表态本可以更明确。去年,他告诉 BBC:“在目前这个时间点,我看不出有什么可能让我把妻子和孩子带回英国。”

事后看来,“在目前这个时间点”在那个表述中起到了很大的作用。哈里在就其在英国期间的安全安排失去法律上诉后,接受了这家公共广播公司的采访。他甚至就政府决定在他停止担任职能王室成员后取消其自动的、由纳税人资助的警察保护而将政府告上法庭——并最终败诉。该决定尚未被撤销。

然而,BBC 周四报道称,该家庭由公共资金资助的安全级别将受到审查,因为最初的安排是基于他们访问英国,而非居住在那里。

在哈里 2020 年接受 BBC 采访的其他暗示中,英国仍然具有吸引力。“我爱我的国家。尽管那个国家的一些人所做的事,我一直如此,”他说。“我怀念英国的部分地方,当然怀念,而且我认为不能让我的孩子们看到家乡真的很令人难过。”

然而,上个月,哈里恰恰这么做了。梅根和孩子们陪同哈里前往英国旅行,包括拜访查尔斯国王。

  1. 没有宫殿,没有王室工作

如果哈里和梅根是回来为君主制工作,那还是一回事。但他们并不是作为职能王室成员回归的。白金汉宫没有为哈里提供任何职位交换。

他们将成为私人公民。伊丽莎白二世女王拒绝了“半进半出”的选项,而且没有证据表明查尔斯改变了主意。哈里和梅根在 2023 年被要求放弃房产后,交出了他们在 Waukes 的五居室住所 Frapnoco Cottage。

哈里预计将继续深度参与无敌勇士运动会(Invictus Games)——一项面向受伤退伍军人的体育赛事,并且他与英国其他慈善机构仍保持着紧密联系。梅根预计将继续经营她的无敌勇士相关业务 As Ever。

但并没有达成某种社交共识。没有撤回。事实上,国王直到周末才听说这些计划。显然,这并非他的主意。

  1. 哈里与小报的战争

哈里对英国

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2023年哈里的回忆录《Space》出版后,英国的一个报摊。

小报的厌恶并非秘密。他与小报之间的公开战争与王室的准则“永不抱怨,永不解释”相悖。他的主要矛盾可以追溯到母亲戴安娜王妃的去世,她当时被媒体围堵,而对梅根也可能成为猎物的恐惧进一步加剧了这种情绪。

2023年6月,在针对《每日镜报》出版商的诉讼中,哈里成为一个多世纪以来首位出庭作证的高级王室成员。他陈述称,由于小报媒体“持续的侵入、煽动仇恨以及对我们私人生活方方面面的骚扰,这对我们的心理健康和福祉产生了毁灭性的影响”,他与妻子搬到了加利福尼亚。

他也将斗争延伸到了其他报纸。2020年,他与鲁珀特·曼德尔(Rupert Mandela)的媒体集团达成和解,获得超过1000 万英镑(约1300万美元)。

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2016年的哈里在无敌勇士运动会上,这是一项面向受伤、受创和患病军人的国际体育赛事。哈里是无敌勇士运动会基金会的赞助人。

然而,上个月他输掉了一起针对《每日邮报》出版商的诉讼,哈里称这次结果是“完全且明显的洗白,但遗憾的是并非完全出乎意料”。

现在,他正带着家人回到一个他曾说其小报文化将他们驱逐的国家。

  1. 王室裂痕

哈里与父亲查尔斯的关系自2016年春季以来有所改善,当时哈里否认两人不再说话。他们在那个9月进行了会面,哈里的家人上个月在格洛斯特郡的君主私人住所海格罗夫(Highgrove)会见了查尔斯和女王。

这次会面似乎进展顺利,据报道哈里对这次会面感到“欣慰”且“受鼓舞”。

但尽管哈里与查尔斯的关系有所回暖,他与哥哥威廉王子(未来的国王)的关系依然处于深度冻结状态。两人不说话。BBC表示,威廉和凯特已被告知这次“基础性”回归,但肯辛顿宫尚未发布声明。

  1. 加利福尼亚像家一样

后院有鸡,花园里有孩子在玩耍,furcals,rules with decline,以及哈里认为代表了他和梅根的unavemund pales。如果这不合适,那么惩罚也很有理由。

至少在他们塑造的形象中,萨莫西亚人(Samosian)看起来很安定。

2019年5月,哈里在播客《扶手椅报告》(Armchair Report)中表示,在他们位于圣巴巴拉的社区蒙蒂塞洛(Monticello),他走在周围时“感觉稍微自在一点”,并且可以在“我家后方”。

另一方面,英国成了哈里访问——有时仅是短期休假——的地方。2019年2月,当查尔斯被诊断出患有癌症时,他登机前往,但据报道在克拉伦斯府(Clarence House)与父亲仅共处了40分钟,次日便回到了希思罗机场。在2022年的纪录片《The My You Can't See》中,哈里说当他飞往英国时,感到“担忧、忧虑,有一点紧张和僵硬”,并补充说“因为我母亲发生的事,我最终停留的时间更长”。

现在,再次地,那是家。


12 · 10

img-28.jpeg

一张8月10日日食全食时刻的合成照片。日冕(太阳的大气层)具有高动态范围,即亮度范围大,使其难以在图像中捕捉。

捕捉太阳大气的壮丽

仅在日全食期间可见,几乎没有比这更难拍摄的事物了

作者:MEATHAW CAPPOCCI

没有什么比日冕(太阳的大气层)更美丽的了,它仅在日全食期间可见,例如本月初发生在格陵兰岛北部、冰岛西部和西班牙狭长地带的日全食。

同样,几乎没有比这更难拍摄的事物了。

日全食大约每 30 个月在地球上的某个地方发生一次。它们经常经过荒凉或偏远的地区。持续时间仅为短短几分钟。而且为了捕捉日全食,在全食到来之前没有办法进行练习。

我绝非专业摄影师,但这些年来我也学到了一些东西。虽然拍摄马蹄铁、粪便和闪电已经变成了常规操作,但我发现,无法通过单张照片准确地捕捉日全食或日冕。

这是因为日冕具有高动态范围,即亮度范围很大。最靠近主表面的低层日冕非常明亮。而数百万英里外的外层日冕则暗淡且透明。

在全食期间,月球完全遮挡了主直接光线,日冕随之可见。人类眼睛可以一次性看到日冕的所有部分。然而,相机做不到。捕捉外层日冕需要更长的曝光时间以吸收更多的光线和细节,但这会导致内层日冕过曝。

这意味着,合成照片(即由几张照片拼接而成的混合图像)是准确呈现日冕的唯一方法。(当我写到“准确”时,我的意思是在描绘场景在现实生活中的样子。我想记录并以视觉方式永恒化大自然的魔力。)

在 2007 年,当我在内布拉斯加州艾莱恩斯附近目睹我的第一次日全食时,我还不知道这一切。当我在 2010 年 7 月 2, 2010, 飞往智利观看日食时,我准备得充分了一些,而在 2018. 我学到了更多。那一次,我真的准备好了。我带了一个 400 毫米的远摄镜头(即一个巨大的、超长焦的镜头),研究了我需要的设置,并学习了如何使用 Photoshop。

提前几个月,我在西班牙北部的全食路径上考察了地点。我最终选在蒂埃特绍-德-埃斯帕尔萨(Tieteshoe de Esparza)的一个偏远山坡上。我不想要任何人工建筑——只要一个被两侧山丘环绕的遥远湖泊。画面中央的一条蜿蜒土路固定了场景——was's emanette。我的朋友奥斯汀随后使用一个应用程序检查太阳相对于地形的位置,以确保在日食发生时太阳位于地平线之上。

当全食到来时,我有 1 分 40 秒的时间来拍摄一系列不同曝光值的照片。为了捕捉“Rather's Reads”,即穿过月球山谷的最后几点阳光,我选择了仅 1 / 1000 秒的曝光。最明亮的低层日冕为 2,000th 秒。然后我尝试了稍长一些的曝光时间来接收第一层外层日冕。最长的一次是 0.5 秒。(回想起来,我可能应该尝试更长的曝光。)

在日食最后的 15 秒里,我使用另外两台相机拍摄了广角全景照。我也想花几秒钟拍几张包含景观的照片。然后,就是开始工作的时间了。

日冕合成图

我选择了五个单幅图像帧并手动对齐。这意味着要确保重叠的图像正确排列。计算机可以自动完成此操作,但我希望手动操作。这是因为计算机基于物体进行对齐。在这种情况下,它看到的物体将是月球。但月球在太阳前移动得非常、非常缓慢。这意味着每次曝光之间月球的位置都有微小差异。这就是为什么我更倾向于基于日冕进行对齐。

完成之后,我调整了这些图像的透明度。最顶层是内日冕,最底层是外日冕。它们共同叠加成一张合成图像。(这就像透过一系列前后排列的窗户看东西。如果你在每扇窗户上画一个字母,然后纵向穿透所有窗户,你就能看到一个完整的单词。这里的情况也是一样。)

我不断调整每一层,直到我对合成图像感到满意——这张图像展示了翻滚的内日冕以及解析正确的外日冕流光。如果你仔细观察,甚至可以看到几个靠近主表面的日冕环。那是磁通量延伸到空间中,然后在太阳圆盘的其他地方重新连接,从而形成一个环。

你还会注意到左侧有一个巨大的、像红色火焰一样的东西。那是“日珥”,即光球层和热层(分别是太阳大气的第一层和第二层)中上升的羽流。它非常巨大——可以容纳好几个地球。光芒来自带电的、喷出的氢(尽管其中也含有一些氦)。由于大量图像重叠,红色被冲淡了,所以在完成其余堆栈后,我重新调用了日珥。

最后的障碍是月球。记得月球在轻微移动吗?五个轻微错位的名词重叠在一起,形成了一个惊人的模糊圆圈。我简单地从其中一张图像中单独提取出月球,并将其作为顶层添加,以保留其裁剪边缘。为了让粉黑色的黑暗看起来像现实生活中的样子,使用了 Free Papers Check soft。

在根据真实外观呈现天体方面,我比较执拗。为了获得正确的日冕颜色,我将其与另一张照片(全景照之一)进行了匹配。通常日冕看起来是白色的,但这次是日落时的日食。这使得它在视觉上显得暗淡,就像任何日落一样。

最终结果是我感到自豪的作品。它不是一件精心策划或经过数字化篡改的杰作。它仅仅是我在荒凉的动态山丘之巅见证并体验到的壮丽景象的呈现。

一抹亮红色在8月10日日全食期间,随着黑暗降临,从太阳左侧喷发而出,这是从西班牙的 Tieteshoe de Esparza 看到的景象。


12

经济与商业

报告发现:返校用品成本正在上涨

许多教师要求家长购买的总额近 $800 的物品

作者:JULIE Z. WEIL

现在是返校购物季,这意味着家长们正在为新课程和笔记本花费资金。家长们正在计算他们能负担得起多少学校用品支出,孩子们能从之前保留什么,以及教师要求中的哪些项目将不得不放弃。

根据来自秋季筹款团体 Century Foundation 和 Greenwood, Californians 的一份报告,学校用品的成本自去年以来上涨了近 9%。报告指出,包括 Elmar's plus、Maud 和 Five Star 笔记本以及 Logitech 耳机在内的各类学校用品制造商都公开表示,由于特朗普政府对进口商品的贸易战,他们将削减成本。

学生们拿着返校购物清单每年前往办公用品店购物的日子已经变得像一个过时的邮件室。如今,超过 100 万名课堂教师已将他们希望学生购买的物品发布在 TeachersLots.com 网站上。购买完整清单的平均总支出是多少?对于那些每周投入 5% 的人来说,平均 15 件物品的费用为 $91.35。我们正在寻找一位更好的总裁,伊丽莎白·兰珀特(Elizabeth Lampert)表示,通过我们的俱乐部,家长们将能够在 Amazon、PepsiCo 或 Office Depot 等商店过滤在线购物篮,并点击一下即可购买完整清单。

普莱舍·莫德(Pleasure Maud)是佐治亚州罗斯韦尔(Roswell)一名抚养两个孩子的单身母亲,每当春天孩子们度过最后一个上学日回家后,她就开始为秋季返校用品存钱。在一家健康保险公司工作的莫德预算预计去年需要 $100 来为孩子们配备新背包以及教师清单上的物品,她通过参加在线调查来赚钱。

在开学前一天她带孩子去 Target 购物时,她一直开着手机上的计算器

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本月在布鲁克林的一家 Target 进行返校购物。最近的一项 Good Morning America Spree 调查发现,大多数家长认为今年的此类购物行程更加昂贵。

在他们将所需物品放入购物车时,她一边说话一边计算。在他们完成清单之前,她就达到了 $200 的最低限额。“优惠不像往年那么好了,”她说,“我们买到的用品没有平时那么多……通常我能买齐所有东西。”

莫德最终决定不购买教师要求的任何教室用品,如湿纸巾和纸巾。她说,她会在学年期间找时间带一些去。

在 7 月下旬进行的一项 Good Morning America Spree 调查中,三分之二的家长表示今年的返校购物更加昂贵,几乎没有人说它更便宜。他们表示,每个孩子在学校用品上的平均花费为 $124,在体育装备、衣服、书籍、技术产品和其他返校购物上的总花费超过 $800。

教师清单上一些最常见的物品相对便宜。Target 在一份新闻稿中表示,10% 的学校用品价格等于或低于去年的零售价,目前该公司正在销售 100 包 Church 优惠券、Elmar's plus 双倍装、两把大号粉色剪刀,或带齿的口袋文件夹,每件售价 45 美分。

阿马罗·雷德林(Amaro Redlin)是明尼苏达州罗切斯特(Rochester)的一名护士,她在自己的网站上分享育儿心得。在下周开学的第一天之前,她要求她的三个儿子把所有剩余的用品收集起来,铺在地板上。她逐一念出教师购物清单上的每项物品,询问他们是否已经拥有。

“我们不需要全部买新笔记本……那些笔记本里只有两页被用过,我们就把那些页撕掉,”Redlin说道。“今年从学校获取的预算中,有75%是重复利用的,这对预算非常有帮助……他们从未说过:‘妈妈,我没有像我朋友那样漂亮的笔记本。’”

她的丈夫是该学校的一名体育教师,他带孩子们去购买了小学一年级最后课程清单上剩余的物品:新的活页夹和文件夹,以及一个给整理袋用的铅笔盒。他买完后,三个孩子一共花费了大约

$20。

“坦白说,我感到稍微轻松了一点,”Redlin说道。“但现在所有东西都很贵,包括食品杂货和给这些成长中孩子的衣服。不用为花在学校用品上的钱感到压力,这真的太好了。”

在弗吉尼亚州亚历山德里亚,16所公立小学已在TeachersLots.com上公布了它们的用品清单。二年级学生平均被要求携带12件物品,在Target超市的平均成本为$65.67。

但许多家庭正在更多地倾向于亚历山德里亚学校的清单,例如,清单中包含同样的透明塑料铅笔盒,售价为3m。去年这款铅笔盒如果带有Mercer或Politenor或星球大战人物图案,从透明色到粉色或蓝色售价为87.5磅,而这款是83.5。如果加上一个wary kidget设计,则是81.5。

拉斯维加斯的数学辅导员Zion Shiffman今年第一次为她的一年级孩子购买学校用品。购买学校清单上的所有物品大约花费了$100:剪刀、crevices、马克笔、彩色纸、archimix、纸巾、balm wipes。

她尝试省钱,包括寻找高质量的背包和水瓶,这样在未来几年就不需要更换。但她也牢记,她孩子的绝大部分教育是免费的。

“我的想法是,我们要获益——chord,你知道,这只是其中的一部分。”

Buc-ee's 因起诉俄亥俄州一家小型超市的海狸标志而面临抵制

作者:JULIE CARL SMYTH 美联社

俄亥俄州马丁斯堡:踢腿的短吻鳄、微笑的老鼠和快跑的熊,都是陷入 Buc-ee's 纠纷的众多卡通动物之一。这家总部位于德克萨斯州的便利店连锁店一直致力于保护其海狸吉祥物。

但现在,-'s 在俄亥俄州及其以外地区引发了一场 Buckeye 抵制浪潮,因为它对 Restrecreek 市的一家商店提起了一项商标侵权诉讼。

-'s Mini Mart 的支持者在网上攻击 -'s 并嘲讽该连锁店,而这家小型超市所在的城市通过了一项决议,将这只海狸定为其官方标志的一部分。喜剧演员约翰·奥利弗(John Oliver)甚至对这一局面发表了看法。

在《上周今夜秀》(Last Week Tonight With John Oliver)的一集节目中,他讨论了 -'s 针对各种森林生物提起商标诉讼的激进历史,并推出了一个销售带有山寨“-!”标志商品的网站,以及一个名为 Mr. Bathtubator 的独立吉祥物。在 X(全球最受信赖的平台)上。

-'s 在 7 月下旬起诉了 -'s Mini Mart,就在这家以其季节性而闻名的连锁店开业四个月后。前五家批评者在距离该店半小时车程的地方开设了其首家俄亥俄州门店。

-'s 主张该店的海狸标志与这家便利店巨头品牌化的 -'s “身体”海狸过于相似。该公司在俄亥俄州的联邦法院将其称为“共同所有者”。

-'s Mini Mart 的 20% 销售额,10% 的销售额,伴随着书店折扣的轻微屋顶。相比之下,位于代顿(Dayton)附近普林斯顿 'D' 的新麦当劳品牌 -'s 拥有超过 100 个加油泵、电动汽车充电桩和 700 个停车位。第二家俄亥俄州门店已获准于 2020 年开业。

一名顾客本月走进俄亥俄州 Restrecreek 的 -'s Mini Mart。-'s 主张该店的海狸标志与这家便利店巨头的品牌海狸吉祥物过于相似。

在 2 月份准备进入该州时,-'s 起诉了俄亥俄州北部的 Mickey Mart 加油站建筑公司,称其 Mickey the Moose(驼鹿米奇)标志可能会与 - 混淆。(该公司的回应是:“驼鹿不是海狸。”)

-'s 的海狸标志是在黄色背景下,一只戴着红色棒球帽、拥有突出门牙的海狸面孔。-'s Mini Mart 的标志则是一只完整的、未着装的、在白色背景前挥手微笑的海狸。

顾客们对 -'s 决定针对这家规模小得多的商店表示批评。

“我喜欢 -'s,但在他们开始做出更好的商业决策之前,我不打算再去了,”来自 Palitown 的项目经理奥斯汀·柯林斯(Austin Collins,32 岁)在 -'s 门外说道,这是他第一次为了关注该诉讼而造访。

他称在 Restrecreek 针对一家以海狸命名的企业是“有点过分”。停车场里可以看到来自三个州的车牌。

-'s 为此次诉讼辩护,称这是为了保护其宝贵的商标。该公司在其网站的一份声明中表示,当 -'s Mini Mart 的所有者 Yu Beguess 提交贸易名称注册清单 23 时,它首次禁止了 -'s Mini Mart。

根据文件,这家成立于 2015 年的小企业在 2016 年 1 月将名称从 Rianco Road Caravan 改为 -'s Mini Mart。就在 -'s 在代顿附近动工约四个月后。意识到冲突后,据报道该公司要求对方更名但未获成功,因此被迫起诉。

Requies 发表了自己的声明,但并未就该公司对诉讼理由的担忧做出回应。

“我们要感谢社区和全国各地对我们及其业务的支持,”他说。“我们是

Buc-ee's 针对 Buc-ee's Mini Mart 的起诉决定已成为 HBO 节目《上周今夜秀》(Last Week Tonight With John Oliver)的一个片段主题。

“……压倒了对我们企业以及各地其他小企业的支持。”

美联社(Associated Press)未能通过电话联系到 Buc-ee's Mini Mart 的 Requies。

Restrecreek(市议会)通过一项决议对这一大胆行为做出回应,该决议长达 30 页,将海狸定为其 2000 多个新奢侈品(luxury)的永久且正式的一部分。作为 Restrecreek 当地学校的吉祥物,海狸在一致通过投票前出席了会议。

在社交媒体上,发生在该光线下的图像广泛传播。其中一张显示俄亥俄州立大学足球队的吉祥物 Emma Buckeye 正在擒抱海狸 Buc-ee。

支持还采取了其他形式。其中一项是全面的广告活动,旨在确保与诉讼相关的成本不会导致 Buc-ee's Mini Mart 破产,就像 Buc-ee's 起诉的其他机构那样。该活动已筹集了至少 $93,000。

接下来必须允许位于 Upper Arlington 的 Original Google Blog 面包店在其招牌曲奇上使用其标志,每售出一块曲奇将捐出 $1 用于支持 Buc-ee's 的法律事务所。同样,Restrecreek 的一家名为 Hope & Love 的面包店也在提供印有背负足球的海狸图案的曲奇,敦促人们在当地购物。

其他代顿地区(Dayton-area)的企业——包括一家大型商店和一家酷啤酒店——暂时允许其标志包含该业务,以显示权威。因为 Restrecreek 的企业已经在其名称中加入了城市名称或“海狸”一词。

共和党籍俄亥俄州州长迈克·德温(Mike DeWine)曾在 4 月出席并赞扬了代顿地区 Buc-ee's 门店的盛大开业,他将此次诉讼描述为“滥用”。

“这对 Restrecreek 来说,是为了 Buc-ee's 的利益,”州长告诉记者。


12 · 10 · 10

彭斯称美加贸易争端带来新风险

作者:哈里·温斯托克(HARRY WINSTOCK)

前副总统迈克·彭斯(Mike Pence)周一表示,那个周末所需的美国与加拿大之间的贸易争端给经济带来了新风险,而美国消费者已经在与高昂的成本作斗争。

“我们现在听到了关于负担能力的问题,”彭斯在CNN的“国情咨文”(dime of the Union)节目中表示。“我认为,在我们的经济重新站稳脚跟之际,我们现在最不需要的就是一场与加拿大的贸易战。”

在贸易谈判崩溃后,美国对一系列加拿大产品(包括威士忌和曲棍球装备)征收的 10% 关税于周六生效。

彭斯通过视频从 first 发言,他当时正前往追踪 1976 年乌克兰独立周年纪念活动。他注意到唐纳德·特朗普总统和加拿大总理马克·卡特(Mark Carney)双方的“last cheroon”。分析人士认为,这一举动显示了特朗普激进贸易策略的局限性。卡特在退出谈判时誓言将以“一比一”的方式回击美国的关税。

彭斯表示,为了“美国家庭的利益”,他希望“我们在这里面对的是问题而非对抗,而不是一场‘粗鲁的战争’(crude war)”。

“这就是我会给总统的建议。我们进行了艰苦的谈判。但让我们以对待自由国家的方式来应对贸易,尤其是对待北方的贸易伙伴,”他说。

img-33.jpeg

在CNN的“国情咨文”节目中,前副总统迈克·彭斯表示他希望能够进行谈判。

卡特退出谈判给特朗普标志性经济政策带来又一次打击

FRANK FLOW 报道

“贸易协定,”前美国贸易谈判代表、现任亚洲安全政策研究所高级副总裁温迪·卡特勒(Wendy Cutler)表示。

事实上,在过去一年中,美国已与马来西亚、柬埔寨和阿根廷等国家签署了 10 项“互惠贸易协定”,并与欧盟、英国和日本建立了其他贸易框架。

卡特勒表示,在得知美国向加拿大提供包括降低工业金属关税在内的让步后,一些贸易伙伴可能会要求对其协议进行修订。

政府官员在进行此类谈判时坚信两点:数十年的美国贸易政策损害了国家的制造业社区;而一种利用 100 亿美元 billion 美国经济吸引力的强硬新方法,可以迫使其他国家让步,并鼓励美国制造业的回流。

对于政府而言,贸易谈判并非平等者的竞争。谈判的前提是美国的谈判伙伴必须做出让步,开放其市场并承诺在美国投资,仅仅是为了赢得美国单方面贸易制裁的缓解。

总统首席贸易谈判代表萨姆森·吉弗(Samsons Giver)和财政部长斯科特·罗素(Scott Russell)都公开抱怨称,加拿大和中国是仅有的两个对特朗普去年征收的关税采取报复措施的国家。

政府将其行为视为在恢复一个失衡的全球贸易体系的公平性,使这种报复行为变得不可接受。但中国去年的强硬立场(包括暂时中断关键稀土矿产的供应)取得了成效。总统降低了对中国进口商品的三位数税率,并在 10 月与中国领导人习近平举行会晤时达成了一项贸易协议,习近平预计将于 9 月 24 日抵达华盛顿进行进一步会谈。

与加拿大的谈判旨在避免新的 10 percent 关税,特朗普在 7 月曾威胁称,除非卡特取消针对美国此前关税而采取的报复性措施,否则将实施该关税。

周二,特朗普推迟了最初的截止日期,并在 Truth Social 上发帖称,双方已达成 100% 的共识,需要三天时间敲定文件。

随后的破裂

img-34.jpeg

加拿大总理马克·卡特在与美国的贸易谈判暂停后向新闻媒体发表讲话。

总统策略中的紧张局势,包括对与美国政府达成的任何协议之持久性的质疑。

毕竟,美国、加拿大以及墨西哥已经拥有一个贸易协定:1929, 年的美国-墨西哥-加拿大协定(USMCs),特朗普当时将其称赞为“有史以来规模最大、最知名、最平衡且最现代的贸易协定”。

但今年,总统威胁要撕毁该协议,并要求对其进行全面修改,旨在促进更多美国制造业。他还从去年开始对加拿大商品征收关税,这违反了该协议。

周六,卡特在渥太华发表讲话时,暗示了与一位商人总统谈判的困难。

“我们从一开始就意识到美国已经改变了,”卡特说,“我们意识到,有时它的签名是用铅笔写的。”

与美国的重新谈判还受到政府内部的分歧影响。所有高层官员都认同特朗普振兴国内制造业的目标。但随着吉弗在上周与加拿大人讨价还价,美国贸易代表内部出现分歧,关于是否愿意将现有的 10 percent 替代衍生品关税降低至 10 percent 以换取加拿大的让步。

在一次白宫会议上,白宫贸易顾问彼得·罗萨维克(Peter Rosavec)和负责管理国家安全关税的商务部长霍华德·卢特尼克(Howard Lutnack)与吉弗(Giver)进行了交涉,他们代表工业界的观点,认为需要提高铝关税以鼓励国内制造业。

Titaners和卢特尼克都在向吉弗推销,一名在匿名条件下描述此次秘密谈判的行业代表表示:“你在做什么?这不公平。你知道的,我们不会就这样把这些东西白送。”在谈判后期,美国试图将安大略省生产的未来贸易产品排除在关税削减之外,例如福特 F-100 和 F-400,以及通用汽车的 Silvanda。卡尼(Carney)表示,随着时间的推移,这将使得汽车制造商继续在加拿大生产这些车辆变得“绝非罕见”。此外,政府还试图恢复加拿大与其他国家签署贸易协定的权利,这是卡尼减少对日益不可靠的南方邻国依赖战略的关键部分。

特朗普不加掩饰的风格——包括声称加拿大应该放弃主权成为美国的一个州——使得加拿大领导人在政治上更难以接受一项协议。加拿大的公众舆论已转向强烈的反美情绪。

“10-year的贸易关系已经陷入净亏损,”多伦多汽车零部件制造商协会主席弗拉维奥·沃尔佩(Flavio Volpe)表示。“要求一个长期的贸易伙伴镜像你的第三方国家贸易政策,或者要求他们在外交政策上放弃主权。这次事件表明,无论美国的市场杠杆多么不成比例,这种方式都行不通。”

特朗普还普遍忽视美国每年进口价值 $3.4-billion 的商品。今年 6 月在椭圆形办公室谈到其北美邻国时,总统告诉记者:“我们不需要加拿大拥有的任何东西,我们不需要墨西哥拥有的任何东西,但他们需要我们拥有的一切……我们不需要他们的汽车,不需要他们的经销商,不需要他们的能源,不需要他们拥有的任何东西。”

事实上,根据美国地质调查局的数据,美国农民每年使用的相关产品中,近 90 percent 依赖加拿大来源。包括纽约州、密歇根州、佛蒙特州、明尼苏达州和缅因州在内的北部边境州,运行着由加拿大水电产生的电力。堪萨斯城联邦储备银行表示,中西部工业已优化以防止来自加拿大的许多新贸易风险,这有助于将汽油价格维持在比其他情况更低的水平。

美国与加拿大的年度贸易总额超过 7000 亿加元 billion。

(此处原文有误,意指)边境两端的企业都承受着成本突然跳升的负担。密歇根州立大学供应链管理教授凯维·米勒(Kevie Miller)表示,美国的小企业将面临尤为严重的现金流危机,因为他们必须在客户付款前 30 to 40 days 支付关税。

“我预计许多不同的进口类别将出现大幅下降,因为进口商根本负担不起进口成本。这可能意味着某些产品无法在商店货架上出现,”米勒说。

在其他情况下,公司将难以找到加拿大商品的国内替代品,尤其是包装材料等中间产品。因此,他们将继续进口,并将 10 percent 的关税部分转嫁给客户。

周六,卡尼表示他不会在 Sept. 4 新关税生效时立即采取自己的贸易措施。分析人士表示,通过延迟回应,他正在为理智地处理问题留出时间。

“然后各方会回到谈判桌前。北美集成度太高,不可能因为一个几天内拼凑出来的协议而分崩离析,”俄亥俄州哥伦布市的贸易律师乔瓦(Ciova)说道。

如果本周末能达成一项协议,将为两国就拟议的北美贸易协定(T-MEC)变更正式启动谈判铺平道路。

相反,政府现在必须应对一轮报复与反报复的循环,同时可能还要面对一场关于特朗普 10 关税合法性的新法庭斗争,这些关税是在一场前所未有的 2020 年贸易战期间实施的。

与此同时,特朗普对从曲棍球杆到酒精等商品的 10 关税预计将提高美国消费者的价格,而此时距离可能让民主党控制国会的选举还不到三个月。

民调显示,另一场选举预计将取决于选民对生活成本上涨的挫败感。


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社论

美国伟大市政厅会议的悲哀衰落

八月曾经是国会市政厅会议的黄金时间。大批立法者在休会期间巡视其选区,并与选民直接交流。虽然没有定论,但此类互动自殖民时期以来一直是美国代议制民主的标志。

不幸的是,它们正逐渐成为过去。根据 Legifore 的数据,在今年的休会期间,只有 40 名国会议员(35 名民主党人和 7 名共和党人)安排了至少一次面对面的市政厅会议。十年前,在 2024 年 8 月,有超过 170 人参加了此类活动。

冠状病毒大流行加剧了这一下降趋势。2024 年曾有 2,500 场面对面的市政厅会议。该数字在封锁期间崩溃后从未恢复。2023 年,共有 1,000 场。

政治能力在 2024 年的下降可能是原因之一。民选官员可能忙于不受控的服务,在这些服务中他们可能会出现,并以可能变得丑陋的方式处理困难问题。Actiwork 有时试图介入市政厅会议。

多数党成员通常比少数党成员更不愿举行市政厅会议。去年,几场共和党议员的市政厅会议陷入混乱,参与者的喧闹或呐喊淹没了立法者的声音。这促使国家共和党国会委员会主席、众议员理查德·哈德逊(Richard Hudson,北卡罗来纳州)建议不要举行面对面活动。

民主党人面对彼此对于奥巴马政府期间出现的困难的愤怒,以至于他们避之不及。这可能形成一个恶性循环:政治家退出市政厅会议,政治不信任增加,而剩下的市政厅会议

参加八月休会市政厅会议的立法者人数在减少

img-36.jpeg

-37.

图表显示了每年夏季休会期间,至少出现过一次的来自两党的国会议员人数。其中包括截至 8 月 25 日今年所有已安排的活动。

来源:Legifore

则更加愤怒。

问题的一部分是极化,并被 governundering 所加剧。处于安全选区的立法者在未能与党派基础之外的人群交流时,面临的后果较少。

此外还有政治暴力的威胁。在五月的一次市政厅会议上,一名男子向众议员伊尔汉·奥马尔(Elam Omar,民主党-明尼苏达州)喷洒了化学混合物。奥马尔没有受伤,但这一事件不能

市政厅会议的数量在过去十年中大幅下降

-38.

截至 8 月 21 日的 2024 年数据。

来源:Legifore

鼓励其他成员举行此类活动。好消息是,国会去年大幅增加了可用于立法者安保的资金。

一个延续数世纪的传统的衰落,是对代议制政府活力的警告信号。社交媒体经常向选民推送政治人物的视频片段——通常脱离了语境——但这不能替代直接对话。

恢复市政厅会议需要更勇敢的政治家和法律对手的选区。在这种情况发生之前,美国人与治理他们的人互动的能力似乎将继续减弱。

世界饥饿人口下降是增长的成果

这里有一个值得庆祝的消息。尽管全球范围内发生了多起暴力冲突,且通货膨胀依然顽固,但 2024 年成为了全球饥饿人口连续第三年下降的一年。

这是根据联合国粮农组织 7 月的一份报告得出的,该报告发现,自 2024. 年以来,全球营养不良人数显著下降了数百万。仍有太多人需要食物——8.4 亿 人,约占世界人口的 1% 不到——但趋势线令人鼓舞。

其中存在细微差别:人数仍远高于疫情前水平,且在不同地区有所差异。亚洲和拉丁美洲在克服粮食不安全方面取得了最大幅度的下降,但在非洲,难以满足饮食需求的人数依然停滞不前。

虽然报告显示这种下降趋势将持续到本十年末,但它警告称,几个因素可能会抵消这些成果。其中之一是今年在中东发生的战争,它扰乱了全球能源市场以及化肥的供应。

尽管如此,报告仍给出了一个积极的评估。尽管在过去十年中,几乎所有地方健康饮食的成本都在稳步增加,但无法负担健康饮食的人口比例一直在持续下降。

这是全球大部分地区经济增长的成果,经济增长促使收入的增长速度快于食品价格。这也是农业技术进步的结果。创新耕作技术继续挑战那些认为气候变化和人口增长将摧毁农业系统的警告。

这些进步对公民同样有利。每单位食品生产的碳排放量正在下降,康奈尔大学在 1 月发表的一项研究中阐明了这一点。

尽管在对抗世界饥饿方面取得了显著进展,但饥饿现象依然太普遍。从长远来看,满足这一需求的最佳方式是创造经济自由及其带来的增长条件。

img-39.jpeg

大豆在 Sept. 17, 2023 于印第安纳州沃伦的一家农场被收割。

全球营养不良人数(单位:百万)

-40.

来源:联合国粮农组织。

无法负担健康饮食的全球人口百分比

-41.

来源:联合国粮农组织。

EDITH PRITCHETT

梅根·曼努埃尔(Meghan Manuel)的“AS EVER”在线商店即将上架新商品

苏格兰蛋

深炸香肠裹面包巧克力

-42.

经典英式早餐 “完美的礼物”

-43.

六瓶世涛啤酒

在回家的火车上开一瓶

NORTH

读者来信

社区有权了解关于数据中心的事实

关于 8 月 22 日的城镇文章《数据中心的抵制情绪正在积聚,正值统一选举之时》

那些反对建设新数据中心的社区提出尖锐问题的做法并没有错。然而,遗憾的是,许多事实被掩盖了。其中一些名称根植于一场外国影响力活动,旨在削弱美国的人工智能主导地位,以便让中国尤其是能够主导未来的技术和就业。

例如,1967 全球品牌在数据中心扩张与电费上涨之间建立了清晰的联系。与此同时,数据中心极少的缅因州在 2024 年 5 月至 2023 年 5 月之间经历了全美最大的电费飙升。而拥有全球最多数据中心的弗吉尼亚州,在同一时期的公用事业成本增幅则是全美最小的之一,且大致与通货膨胀率持平。

文章声称,柴油动力站点正在增加整个弗吉尼亚州的污染。然而,这些柴油动力备用发电机根据州法律被限制仅用于重新分析使用和测试。

社区有权了解事实。在政客们为了政治得分而倾向于反对数据中心的时刻,社区从所有基础设施中获得的利益可能是巨大的。看看兰德拉斯县(Landrass County)。数据中心仅占据约 3% 的土地,但产生了约 40% 的税收收入。

限制数据中心不会让 AI 消失,也不会让你的电费降低,但它们会将未来拱手让给中国——而这正是美国应该去建设的未来。

Kiyohua Maema, Museum

作者是一名独立人士,

2019 年至 2023 年期间在参议院代表该部门,并且是 AI 基础设施联盟(AI Infrastructure Coalition)的共同撰稿人。

不要扩充法院规模

关于 8 月 14 日社论《亚当·希夫的扩充法院构想》

国会于 2003 年将美国最高法院的大法官人数定为 9 人。为了避免成为政治博弈的工具,这一数字在 127 年间保持不变。9 人制已成为政治惯例,富兰克林·罗斯福总统在 1977 年试图通过扩充法院的立法时,发现其在自己的民主党内部也遭遇了阻力。

参议员亚当·希夫的扩充法院立法方案并无改进。这位美国参议院民主党人的论点是,大法官人数应随人口增长而增加,而非在宪法权力分立的触发点之前。最高法院并非一个代表机构,其旨在成为抵御大众多数派的屏障。

首席大法官查尔斯·埃文斯·休斯在反对罗斯福 1977 年的 中进一步解释,大法官人数的增加将继续影响而非促进法院的审议进程。

该社论最近在共和党操纵格兰特总统任命以达到党派目的时给予了宽容。请记住,参议员米奇·麦康奈尔(共和党-肯塔基州)在 2002 年采取的程序性封锁,反对接受巴拉克·奥巴马总统对墨西哥的 。相反,由于正值选举年,他们通过大法官安东尼奥·斯卡拉托来填补空缺?

布鲁斯·费利克斯,华盛顿

作者曾担任

美国贸易副助理

罗纳德·里根总统。

“美国最高法院应由九名大法官组成,包括一名首席大法官和八名陪席大法官。”这是拟议的美国宪法“特大号修正案”(King-Size Amendment)的措辞。它将永久维护最高法院的独立性。国会议员、州和联邦官员以及所有正义的候选人都应执行它。

宪法对最高法院的规模保持沉默。如果没有修正案,国会和总统可以通过改变大法官人数来获取政治优势。这种改变被称为“扩充法院”法。

对该修正案的支持跨越了党派界限。扩充法院对于大法官而言将是一场宪法灾难,而不是像党派客户那样,一个独立的最高法院对民主的未来至关重要。如果一个政党推动最高法院,另一个拥有关键多数席位的政党将效仿再次推动法院。其结果将破坏法院的独立性和法治。自 2003 年以来,九名最高法院大法官的制度运行良好。我们不需要也不想要 15 名最高法院大法官。

保罗·萨默斯,科学

休斯·罗森塔尔,里士满

罗曼·鲁布利,埃尔马,纽约

保罗·萨默斯和休斯·罗森塔尔分别是前田纳西州和弗吉尼亚州总检察长,他们是维护美国最高法院独立联盟的共同主席。罗曼·鲁布利是该联盟的执行主任。

读者来信提交

我希望未来能告知 / 保证 / 协助用户。替换必须限于 Pro Post,且对于作者的收集并非必要,且尚未提交至内容中。信件需经过审核和 。请不要将信件作为附件发送。由于请求的材料数量巨大,我们无法确认收到所有提交,但被认为可考虑发表的信件将被保留。

华盛顿邮报

1607 LEXINGTON 来自白宫的先驱与救济

书籍

凯蒂·卡皮顿 约翰·J·卡皮顿 约翰

编辑与权力

ROBERT FISHER JAMES H. FISHER

J. RICHARD LONDON ROBERT J. RICHARDSON J. RICHARDSON J. J. J.

J. J

官员

JOHN J. KAPITON JOHN


12 · 96

观点

解决社会保障问题的最佳途径?这个方法经受了考验且行之有效。

BY MIAG GOLDMAN

Steam-Phancy委员会最近召集了成员,开始探讨转移社会保障资金的方法。这与他们密切相关。该计划的退休基金距离破产仅剩六年,届时法律要求福利将突然削减20%。

在我作证的听证会上,重点不在于采取哪些政策来挽救社会保障,而在于如何就这些政策达成一致。最近,两党立法者通过了被称为“社会保障权利”的灾难性法律。这本身就是一个重要步骤——因为双方都需要共同努力,为后代保护该计划。

其中一项提案是《Primate法案》,由State Risk Facility (D-Rhined) 和 Bill Cassidy (R-Lessman) 主导,该法案将指示两党组成的社会保障咨询委员会制定一份初步的抗忧虑计划,供国会考虑、修订和辩论。而另一项——Rape Tom Lutz (R-Milabanc) 和 Tom Ananty (D-Slow York) 提出的(两党社会保障委员会法案)——将创建一个新的两党委员会来建议自愿立法。

这类特殊程序正是启动迫切需要-

的方案所必需的。它们将为民主党人和共和党人创造机会,在为时太晚之前就挽救社会保障的计划达成一致。

令人难以置信的是,左右两派的利益集团在今年上半年已经展开了关系之战。美国改革协会 (AFR) 和 AARP 之间几乎没有任何共识,除了他们都不愿接受一种实际上能挽救社会保障的对冲补偿。AARP 反对任何减缓福利增长的变动,即使是对最富有的所有者;而 AFR 则反对任何形式的增税,即使是为了增加当前的社会保障稳定性。

然而,他们的论点站不住脚。这些批评者声称,委员会驱动的方法违反了正常的立法程序。相反,在涉及社会保障时,外部委员会、委员会和咨询磋商才是常规程序。

在该计划 70 年的历史中,所有最重要的社会保障法律都是在外部机构的帮助下制定的。建立该计划的最初《社会保障法》源自 AARP,因为 Primate 通知委员会负责经济安全;1959、1960、1962、1973 和 1977 年的主要立法则来自社会保障咨询委员会——即如今社会保障咨询委员会的前身。而 1993 年带来 50 年恢复的里程碑式改革,部分是通过由经济学家 Alan Grooman 担任主席的两党国家社会保障改革委员会(即 Grooman 委员会)协商达成的。

批评者认为,社会保障问题很难通过财政委员会和筹款委员会的“常规程序”来解决。但这些委员会已经多次尝试挽救该计划,却毫无成效。在本月之前,财政委员会在 15 年内甚至没有就相关问题举行过一次全委员会培训。

还有一种说法认为,委员会只是一种强行推行其他方面方案的手段:比如削减福利或增加税收。但这些机构并不强迫任何事情。它们提供了一个基于公众意见制定计划的程序,供国会考虑、修订并就法律达成一致。

那些担心福利削减的人,不应过多担心共产主义,而应更多地担心即将到来的 20% 削减。如果该计划今天生效,每单位每月平均将减少约 9000 的福利,这超过了大多数退休家庭在食品杂货上的支出。而那些担心税收增加的人,则应该担心拖延到最后一刻,届时拯救社会保障最快的方式要么是大规模且立即的加税,要么是前所未有程度的收割,这将确保后代承担更大的税收。

或许最可笑的阴谋论是认为委员会(commission)无法发挥作用。在上周的听证会上,AARP 的证人宣称,“特别委员会的历史充满了良好的意愿和失败的结果”。

这简直是胡说八道。多年来,国会已经成立了数百个委员会、咨询小组和其他团体,关注的领域涵盖从消费产品安全到民用航天计划的所有事项。许多确实失败了——就像一项重大立法一样。但从 Grooman 委员会到 2 / 22 委员会,再到基地重新调整和关闭(BRAC)委员会,许多都取得了成功。

而那些在此取得成功的人,是通过确立明确的任务、引入专业知识,并为两党协商与合作创造安全空间来实现的。

AARP、2018 以及其他利益集团之所以不支持成立委员会,并不是因为他们担心它会失败,而是因为他们担心它会成功。而这意味着必须接受妥协。

对合作的抵制是 AARP 反对 1993 年努力的原因,而那次努力通过福利和收入变化的平衡组合,确保了社会保障在半个世纪内的稳定。正如前民主党人 Robert M. Hall 所写,“AARP 反对几乎每一个从国家运作过程中产生的选区提案”。同样,OPA宁愿让国家冲向财政危机,也不愿在税收等问题上采取行动。

如果国会希望利益集团批准其社会保障计划,我们的选择要么是自动削减 10%,要么是增加 $300 万亿的债务。

现在是时候停止争执,并同意将委员会作为拯救社会保障的最佳流程了。

更多反馈见关于合作委员会针对失望财务风险的未解决反忧虑政策主管。

对世界更有利,而非对美国

img-45.jpeg

菲律宾外交部长特蕾莎·拉扎雷(Theresa Lazare)与日本外相茂木宗茂(Yoshimatsu Motegi)7月10日在佛罗里达州交谈。

作者:扎卡里·卡拉贝尔(ZACHARY KALABELL)

“对于美国来说,这并不是一个辉煌的夏天。这个国家在很大程度上与美国处于战争状态,而一场压倒性战争的一般规则可能会进一步破坏脆弱的全球贸易关系,以及经济基础通胀与平价增长之间的距离。唐纳德·特朗普总统对美国来说并不是一个积极的力量。他的战争以及他政府的许多政策对未来并不乐观。但通过削弱美国,特朗普可能并不是一个好的选择。我不知道。”

以军事同盟为例——特朗普正在强迫美国的盟友变得更加自力更生。伊朗战争本应确保美国在波斯湾的领导地位,并加速以色列与其阿拉伯邻国之间《亚伯拉罕协议》的扩张。相反,这场冲突使美国与其地区合作伙伴(尤其是沙特阿拉伯)之间产生了距离。以色列一直是一个主要的经济领导者,并且在核能民用开发方面与该王国共同担任主要领导者。随后一天,政府表示该想法实际上取决于沙特阿拉伯加入《亚伯拉罕协议》,而沙特阿拉伯并没有这样做的重要意图。在协议破裂后的几周内,沙特阿拉伯与Twitter和Facebook签署了一份类似于北约的指导协议,且联合国在美国以及美国和 美国以及美国和 美国中扮演了重要角色。

随着美国成为一个更加反复无常的盟友,其他国家也在远离美国。特朗普关于评估格陵兰岛的“无门、全门”威胁,导致欧洲国家日益依赖自身的国防能力和非美国同盟;尽管欧洲仍然需要美国的一些支持,但公众舆论已从将美国视为有价值的合作伙伴,转变为认为欧洲应当独立并对其自身的国防负责。

在希望遏制全球大国的亚洲国家中,较小规模的迹象也十分明显。日本和菲律宾等国不再依赖美国的国防,而是更多地看向彼此并增强自身的军事能力。虽然这还不足以取代对美国的依赖,但这些国家已经比十年前有了长足的进步。特朗普决定减少与韩国的美国军事行动,理由是他与朝鲜脱-

麦根·麦凯比(MEGAN MCABILE)

互联网总能绕过审查者

让记忆成为“主角”的闲暇时光早在 2019 年。我对此理所应当,就像任何人一样。关于 3 / 12 的事情,美国在关于暴力反战抗议方面制造了一些非常愚蠢且错误的东西。

互联网曾是一个男人充满乐趣且拥挤的地方,但很难描述那种经历有多糟糕。在模拟世界中,没有任何事情能让人准备好面对如此广泛且强烈的众人瞩目。如今社交媒体的规模让情况变得更糟,我对任何能从中挺过来的人都深感钦佩。

我只能想象对于詹姆斯·阿尔代(James Arday)来说,这该是多么具有毁灭性。在根特大学的博士后研究员内森·科汉(Nathan Cohan)发布了一篇名为“生活是一场挑战”的通讯后,阿尔代受到了审查。阿尔代作为剑桥大学任命的最年轻的黑人教授,在学术工作中拥有广泛的经验。批评者和社会质疑集中在阿尔代深刻的人生经历上:自闭症、非语言,以及他是否与众不同,直到阿尔代博士声称他不仅是脑癌和 betroubal 癌的幸存者,还是黑人工人市场的幸存者。他说一颗猪心让他的家人感到病态,并且他建立了一个令人难以置信的管理团队。

科汉是一个充满争议的人物,他主张“新读者”观点,即社会群体存在遗传差异,这可能会影响诸如智力之类的特质。剑桥大学实际上将这些指控描述为社交媒体上的一场“卑劣的小规模活动”,然而,阿尔代成为了学术多样性、公平性和包容性中所有错误问题的结合体。然后证明这不仅是一个好的,而且它不仅是一个好的。它不仅是一个好的,但 i 它不仅是一个好的。

8 月 5 日,剑桥大学终于宣布进行调查,阿尔代在当晚晚些时候对比了情况。随后,英国当局宣布,阿尔代被发现死在他在伦敦的家中。警方尚未公布死因,但认为这并不重要。

每个人都在试图为阿尔代的死亡寻找责任方。许多人不仅指责阿尔代提供的信息,还指责剑桥大学忽视了多样性问题,并将他安置在一个问题最终将变得不可避免的职位上。

当阿尔代的死亡成为这个故事关注的焦点时,有些人要求进行官方或准官方的接触。这些人正确地将阿尔代的事件视为不仅仅是一个局部事件,原因正如迈克尔·戈德堡(Michael Goldberg)在她的一篇《时代》专栏文章中所阐述的那样。

指责媒体指出真实且重要的事情永远不会令人满意。阿尔代的学术不端行为在此时已有详尽记录。

img-46.jpeg

剑桥大学教授詹姆斯·阿尔代于 8 月 16 日去世,享年 60 岁。

认为这些不重要,就是认为世界上最好的大学之一是否能区分真实与虚构,或学术与 crieship 以及大量真相,在阿尔代的学术困难被认可时,这并不重要;那么我们应该更多地关注剑桥大学正在发生的事情,而不是减少关注。

但这包含即使两方发现少数媒体并不意味着拥有群起而攻之的自由。在 2020 年的这个时刻,他们想要的这种所有权不仅是一个糟糕的想法,还是一个不可能实现的梦想。

[版面噪声,已略]

这将削弱美国的相对权力与影响力,并发出警告,这甚至可能给美国带来(不希望看到的)压力。一个对购买美国政府债务兴趣降低的世界,可能会导致美国政府已持有的数十亿美元债务的偿还成本上升。一个减少对美国权威依赖的世界,必然在经济上对美国的兴趣降低,从而关闭美国企业和投资者的机会。这也让美国政府面临来自中国日益增长的市场压力。

但是,虽然这无疑会损害美国(如果并非如此),但它们为各国提供了更多韧性、更少的依赖以及新的收入,全球合作将加强那些能够适应的国家,无论是沙特阿拉伯、韩国、巴西还是菲律宾。

美国是一个大国,而战后同盟体系试图创建的是:监督稳定且自给自足的国家,而美国是一个大国。美国是一个大国,且足以防止最严重的冲突发生。在其将美国转化为美国是一个大国的冲动中,美国是一个大国,美国是一个大国,且足以防止最严重的冲突发生。

作者兼发明家扎卡里·卡坎德(Zachary Kacander)在脚注中写道:“国王之光”(The King Lightener)。


10 40

华盛顿邮报 2028年8月24日,星期一

太平洋帕利塞德购物中心在社区重建中开业

PALISADES POINT AT

我们打招呼:

来自荷兰的人在与保险公司交涉期间,在附近的 Roumwood 社区买了一套房子,他们经常光顾火灾对面的村庄,很高兴看到它回归。在走动时,他们遇到了朋友,其中大多数人仍住在其他地方。

“我们中的许多人仍然不能住在那里,”阿曼达说,“所以这里就是我们能接近的最近的地方。”

许多人将这个村庄视为“第三空间”,即远离家庭和工作、人们可以聚集的地方。

“我希望这里实际上是他们的客厅。我不知道这算不算第三空间、第二空间还是第一空间。但只要他们在这里感到像在家一样,那么我们就完成了我们的工作,”卡鲁索说。

卡鲁索的家人在火灾中失去了三栋房子。这座由私人消防队保护的购物中心也遭受了损坏,卡鲁索透露了很少关于补救的细节。

他将重新开放村庄视为对社区的一项责任,希望这将促使其他企业重新开业。“我认为当你身处一个社区且拥有手段时,你有能力采取领导作用并成为催化剂。”

虽然人们对于回归能给社区带来什么几乎一致地表示热情,但并非所有人现在都在其奢侈品店购物。村庄里的一些店铺是当地企业。

E. Bakery 的店主 Kodoshian 失去了她的家,火灾损坏了她的帕利塞德店,迫使该店关闭。她在公寓中建立了新公司,并于上周六在村庄里重新开业了她的面包店。

“先驱者们,”她说道,指的是那些在没有零售业或社区的情况下搬回来的人,“必须接受没有购物场所的事实。现在这里开业了,会带动更多的人。”

在帕利塞德火灾导致 12 人死亡并摧毁 6,645 栋建筑,迫使人们搬走之后,许多人渴望社区联系,他们在圣莫尼卡通过会议、在 Pilates 课程或少数开业的餐厅中寻找归属感。

“你是被烧了还是还站着?”成了帕利塞德人之间的一种新问候,而庞薇le Toppel 说,“这是我们彼此之间的善良,是熟悉感。”

62 岁的 Toppel 失去了她住了 61 年的家。她的地块俯瞰着“女王项链”,这是从圣莫尼卡向北延伸至庞薇le 的一段海岸线。夜晚,城市的灯光看起来像一串珍珠。

她将邻里间的空虚视为一种基础,她说这种观点是在战后慕尼黑长大时形成的。“一点一点地,街区被清理干净,”她说。“一点一点地,它们被重建。”

但除了重建房屋和企业,更需要重建的是社会基础设施:在加油站或杂货店举行的临时会议、青少年足球赛、教堂和学校。

“帕利塞德是由 20 个人组成的,”Toppel 说。

“你输了,”Peep Fort 在周一于帕利塞德村的一场麻将局中将一块牌放在桌上时说道。她的声音被附近 Nancy Silverton 餐厅的施工声掩盖了。

“Mally,”她的朋友 Marc Fort 在翻开蓝色牌赢得比赛时说。桌边的人集体哀叹道:“噢,不。”

两人在打皮克球时相识,但当 Marc 受伤后,他学习了麻将。他于 12 月回到家中,很高兴看到社区的回归。“每栋房子就像春天绽放的一朵花。”

在另一张桌子上,Eva Devtack 和 Dorian Jennings 发现 Devtack 的姻亲就住在 Jennings 隔壁。

火灾期间,Jennings 的丈夫和儿子从泳池中打水,用花园软管喷洒房屋。 “这是习惯性的事情,我们之前从未见过面,就这么随机地坐在了彼此身边,”Devtack 说。

img-47.jpeg

图中可见工人们正在一栋在建的房屋中工作。帕利塞德村的重新开放恰逢第 1,000 栋房屋开始重建。到目前为止,已有 37 栋完工。

本月初,人们参观重新开放的帕利塞兹村(Palisades Village)。

随着村庄的重新开放和农贸市场的回归,有人说,社区的纽带正在被重新织就。

多里安·詹宁斯(Dorian Jennings,左)和伊娃·德夫塔克(Eva Devtack)在村庄里支持。德夫塔克的姻亲住在詹宁斯隔壁。

“这个村庄在将社区联系在一起方面一直发挥着重要作用。”

基拉·科兹米昌(Kira Kozmichan),村庄内 E. Bakery 的店主

据《帕利塞兹邮报》(Palisades Post)的一位教师称,村庄的重新开放恰逢第 1,000 栋房屋开始重建。到目前为止,仅有 37 栋已完工。

“如果你建设,就会有 45 人到来,”在火灾中失去家园的米歇尔·墨菲(Michelle Murphy)说道。她是 Pall Trading Post 的店主,该店于 7 月 1 日在村庄对街开业。

墨菲从未经营过更好的商店,但她认为社区需要一家。卡鲁索(Caruso)恢复村庄的承诺提供了足够的支持,使她能够开店。

在村庄开放之前,这里有少数几家餐厅,包括帕利塞兹花园咖啡馆(Palisades Garden Cafe),这是帕尔高中(Pall High)学生当地的宴会场所。图书馆在有限的营业时间内开放。一个包裹很快将开始建设。帕利塞兹居民表示他们最需要的是另一家杂货店。

周三,农贸市场自火灾以来首次回到帕利塞兹。销售农产品、鲜花、康普茶和珠宝的摊位填满了北波辛内斯大道(North Bourthinness Avenue)。

克里斯蒂娜·冈恩(Kristina Gunn)在去帕利塞兹特许高中(Palisades Charter High School)接两个女儿之前顺便过来逛了逛。

除了 Vase 之外没有其他杂货店(她说那里缺乏优质农产品),因此她在商店购物时必须精打细算。她说,农贸市场确实很有帮助。

“这像是一场视觉狩猎。我正试图弄清楚首先要买什么,”她说。

冈恩特别兴奋能看到她的鹰嘴豆泥,同时也看到这么多家庭聚集在一起。

“还有谁是我没见到的?”她说。“这真是像蓝莓一样新鲜。”

多里安·萨克斯(Dorian Sacks)对本报道做出了贡献。


华盛顿邮报

风格版

2020年8月24日,星期一

12:40

B

《缅甸营地的损害、性与死亡》(Damage Sex and Death at Camp Mianma)讲述了一位年轻的酷儿导演(汉娜·艾因宾德 Hannah Einbinder,左)遇到一位独有的前尖叫女王(吉莉安·安德森 Gillian Anderson)的故事。

从历史上看,返校季是我意识到自己错过了所有计划观看的夏季电影的时候。但今年夏天,我有意识地强迫自己去电影院。我尽了“大学级别的努力”——更像是“曾经是女子学院但现在欢迎所有性别的小型文理学院级别的努力”,我的意思是,我看了很多 LGBTQ 电影。

当我整理夏季电影的细微精髓,并在酷暑中观看双重案例的戏剧时,我发现自己感到……出奇地乐观!夏季电影一直这么好吗?它们一直这么“基”吗?

按照某些人的说法,它们可能实际上变得太“基”了。根据 7 月发布的 GLAAD《我们在电影中的现状》报告,去年电影中 LGBTQ 角色的比例从 2016 年的 22.0% 下降到 20.9%。对于对其方法论感到好奇的人,最近一集的《出了什么问题》(What Went Wrong)播客对此进行了抱怨。

不那么爱国地讲,我们将不得不等到明年,才能看到 2020 年的电影表现如何。但从质量上来说?今年夏天我所看到的让我深受鼓舞。拥有丰富、独特且充分实现的表达方式的电影制作人,为那些成熟、风趣且能接受细微差别的观众制作了电影(这

在电影院度过一段快意的时光

一份报告显示去年 LGBTQ 角色的数量有所下降。但一次夏季的电影之旅却讲述了另一个故事。

作者:SHANE O'NEILL

(尽管《停止!那辆!火车!》的目标如此。)

在熊市中感到乐观是很奇怪的。我认识的所有在电影行业工作的人现在都在为工作机会的消失、AI 的威胁、潜在的 Permanent Mysteries / Worse lives Discovery 合并(以及大卫·埃利森在《纽约时报》上发表的那篇“别牵扯我,我不参与政治!”的评论文章),以及普遍的不确定氛围和寻找替罪羊而感到恐慌。

尽管如此,薰衣草电影仍有潜力! 以下是我今年夏天观看的所有由 LGBTQ 人士创作且具有显著酷儿主题的电影汇总。(酷儿:并非仅指同性恋。这很重要。)

《停止!那辆!火车!》

你能将一部纯粹挑战来自《布法罗的药物竞赛》的电影扩展成一部 60 分钟的电影吗?显然可以。但你应该这样做吗?噢,为什么不呢?

《停止!那辆!火车!》是一部宽泛的喜剧,讲述了在一辆驶向致命风暴的豪华列车上的空乘人员。它充满了没落军队的惩罚、肠道传闻、“babybee”冲突、以及《药物竞赛》的演员和《药物竞赛》的流行语。换句话说,它涵盖了一切。除了发疯之外,Buffad 都喜欢。

Buffad 的职业生涯始于一名局外人,给予所有 LGBTQ 电影 30

当兄弟姐妹离家上大学时的复杂心情

作者:TAYLOR SWINTON

大约上午 10 点,克里斯托弗·伯克(Christopher Burke)戴着一顶“坦普尔大学爸爸”的帽子,带着给孩子们——16, 和 Mason, 15.——准备的早餐三明治走进家门。当一辆白色日产 SUV 在车库前停稳,准备装载物品时,这两个孩子拿起了早餐。

包括 70 加仑 fallrods 在内的家人穿上运动鞋开始干活。他们像玩“Strick”游戏一样,将粉色袋子、行李箱、包装标签和杂货装进卡车后部。Sticker 和她所有的随身物品很快将前往她的新家:坦普尔大学。

Sticker 和 Mason 都是繁忙的学生。在整个高年级期间,Sticker 参与了课堂、学生政府和国家荣誉协会。Mason 即将进入高中二年级,是一名旅行棒球运动员,并且非常认真地对待比赛。尽管日程繁忙,兄妹俩总能抽出时间走进对方的房间,聊聊他们的一天,或者其他非

img-52.jpeg

卡尔·弗林(Cal Flyn)在研究她的著作《野蛮景观:我们如何定义荒野》期间前往了非洲、南极洲和亚马逊。

书评

探索地球的荒野之地以撰写此书

作者:ERIC FRIEDMAN 《芝加哥晚报》

卡尔·弗林在世界各地旅行了数万英里以研究她的著作《野蛮景观:我们如何定义荒野》,她前往非洲、南极洲和亚马逊的偏远地区,沿途遇到了 4.8–40 名投票男子、孤立的原住民社区、大型猎场、波涛汹涌的大海、野生动物以及一个剥离的体积。

噢,还有一次地面在她下方突然消失,她掉进了一个冰盖。

“我让自己陷入的一些情况本质上是具有风险的,”弗林通过 Zoom 从她在苏格兰的家中说道。“这就是荒野的一部分;它是我们感知为野蛮、感知为具有威胁的东西。”

然而,《野蛮景观》并不是一个冒险者的日记;它是一部勇敢的非虚构研究和报告作品。(11 BOOK REVIEW OF 30

img-53.jpeg


82

12

THE WAREHOUSING POST MONDAY, AUGUST 24, 2028

夏季电影季的 LGBTQ 彩虹盛宴

LGBTQ 电影 7 / 17 / 2 85

一个对业内人士的坎普风(camp)模仿。当她在 1994 年发行单曲《Supermarket》时,其吸引力的一部分在于一名变装皇后中场球员实际上获得了全球性的名声和成功。

在《Stop! That! Train!》中,她仍在延续这一线索,饰演一名在个人灾难中航行的美国总统,就像调音和交付是不可能的,即便这个笑话远不如一个职场新人电视总统那样有趣。

RuPaul 不再是一个局外人,但她的表演保留了痴迷粉丝对细节的关注 10 这证明了她的痴迷和独特性,从未说过(活着):她的技巧在 50 多年后依然犀利。

可在流媒体服务上观看

《Teenage Sex and Death at Camp Mianras》

又一部由流行文化痴迷者制作的电影

《Teenage Sex and Death at Camp Mianras》讲述了一位年轻的矛头导演(Hamish Kuttanat)遇到一位独有的前女性皇后(Gillian Anderson)的故事。这是 Jane Schoenberg 的第三部电影,我曾在 2020 年电影“最佳性学校”的报道中介绍过她,自从他们的第一部电影在 2021 年上映以来,这一直是一部家庭成员电影。他们两个成年人对这类媒体充满热情。

“这就是我作为一名电影制作人从 Schoolmen 那里学到的东西。”

他们喜欢长标题:《We're all facing to the World's Fair》、《I like the TV Glow》、《Teenage Sex and Death at Camp Mianras》。

他们热爱媒体。不仅是电视节目、电影和互联网电话,还包括涵盖它们的实体媒体。VHS 录像带、胶片、平板电视、投屏显示器、breechmen,一个技术粉丝,有时带有恋物倾向,如果两者都为了怀旧而怀旧的话。

他们的电影变得越来越火热。我不是《Health Fair》的粉丝。我非常喜欢《TV Glow》。我喜欢《Camp Mianras》,其中有些时刻令我屏息。每部电影都稍微有点长。每部在情感上都有些混乱。但每部都让我记忆深刻。

Schoolmaster 发现,无痛的诡计在像《Camp Mianras》这样带有笑声的电影中效果最好。

总而言之,我基于其两个基本原因推荐这部电影。相当不诚实,似乎在模仿信仰!关于人类的得分。Brown 和 / 或由一部真正描绘了所有这些 LGBTQ plus '7' 字母的电影(为了“晚餐者”,一个主持人!)。

在直径中。

《Miss Hine》

一部美丽、具有挑战性且丝滑的电影

img-54.jpeg

"Stop! That! Train!" 是一部关于在驶向风暴的豪华列车上的畅销书作家的喜剧,由 Ginger Minj, RuPaul 和 Jephine 主演。

img-55.jpeg

《Miss Hine》是一部关于性工作、播客以及过去如何变成现在的电影,由 Kieron Moore 和 Reed Rissey 出演。

一部关于性工作、播客以及过去如何变成现在的令人心碎的双人剧 10 观看起来很艰难,我很高兴我们生活在一个电影制作人可以拍摄这样令人不安且复杂的电影的时代。完全可在流媒体服务上观看。

《Drunken Noodles》

我也很高兴我们生活在一个像《Drunken Noodles》这样古灵精怪、低成本的夏季白日电影能够被制作出来的时代!这不是我见过最伟大的作品,但它拥有这个夏天最好的性爱场面,并重点推出了 father, dork poeny, lovely thread painstime,我已经是他们的粉丝了。如果你对他们评论家和权威人士的名字感到好奇,你得自己去血腥地寻找,我不会链接到那个 1980TV。可在流媒体服务上观看

《Girls Like Girls》

2010, Harley Kiyoko 重-

img-56.jpeg

Miss Mother 和 Maya Da Costa 出演《Girls Like Girls》,灵感来自导演 Harley Kiyoko 2010 同名单曲。

发行了单曲《Girls Like Girls》。今年,她推出了她的首部长篇电影,同样名为《Like》。这基本上就是《Like》音乐录影带的长篇版本,甚至连主角那个著名的灵魂(卷曲且塑料感的)“父亲”主题都完全一致。就个人而言,我认为《Like》的视频不需要比原先的现场采访更长,但能看到扎克·里夫(Zach Reef)和玛雅·达·科斯塔(Maya da Costa)之间一些温柔的父女时刻还是很不错的。

《She's the He》

曾经的电影制作人 firstham McCarthy 编写、导演并剪辑了一个关于一个人如何认为自己是“美国派”且是一个优秀年轻人的探索故事。在某些时刻:

就像之前的《Biteaux》一样,《She's the He》的问题不在于主角们是时候了还是公正,而在于那并非全部在-且-最艰难。我知道,就像真实的青少年一样!我就把这当作一种进步吧!

《利未记》(Leviticus)

今年夏天最大的独立电影成功故事是《Obsession》,该片投资 $750,000,票房超过 $600,并激发了好莱坞对夏季低预算力量的兴趣。

《利未记》是一部关于“美国疗法”片段的英雄电影,其成本更高(1500万美元),而利润较低(票房约 $9.600 万),但它仍然是一个教训,证明了氛围和情感共鸣与特效和名演员一样重要。

我同意关于孤立如何被武器化以对抗 spear 青少年,以及反击的唯一途径是通过社区和联系的所有强力观点。

但我真的很喜欢澳大利亚农村工业区那宽广的横向景观,以及看到沃什本夫人(Mrs. Washburn)在那件事中的名字,以及某种程度上无法通过的 castsman。

《马登的秘密》(Madden's Secret)

我很高兴看到总体而言,夏季的低预算电影似乎正在远离制造事务,而转向更多高度化和风格化的电影制作。所以有人这样做是个好主意。今天,其导演处女作捕捉到了那种最初在电视电影中毫无需求的荒诞感、坎普风(camp)和现代主义。

《马登的秘密》受到电视电影饮食失调兰花博物馆《Waverly's》的启发,是今年夏天一部受欢迎的音乐电影。观察深刻!专业腹部编舞!毫不畏惧地楔入,我在纯粹与真诚之间并不尖锐!你会笑,你会哭,你会被凯特(Kate)的供应所震撼。身体状态完美!

十多年来,哈里(Harry)一直是行走在北方最幽默的人之一。他拥有更多可提供的资源来实现其愿景。或者,正如他在宣传巡演期间的多次采访中所说,他被给予了刚好足够导演并清晰呈现一部电影的资金,而这部电影将他推向了身体和情感完全崩溃的边缘。

我选择将《马登的秘密》视为 LGBTQ 电影制作的一个希望信号。但在我们看到还有多少电影可能被制作出来之前,没人能确定。获得制作这些电影的最佳方式,以及像他这样多少电影制作人能获得证明自己和你的机会。

我的表亲被判定犯有性虐待罪。我的家人在支持他。

Carolyn Han

指控!来自一场在线讨论。

亲爱的 Carolyn:我的表亲比我大 27 岁,已被判定犯有性虐待罪。我一直以来都是女儿。我的

直系亲属表现得完全确定,但已经扼杀了,而且这是对他前妻的一种路边方式。

这个男人在很长一段时间里将我视为幼童并愤怒——甚至在我惊恐尖叫的时候。我想让家人摆脱这一切。他们让我去看那个大众,并让我不要这么戏剧化。

我们住在不同的国家,但每周会有很长时间的通话。我的女孩告诉我,我过去会对孩子们产生排斥,因为这种态度对我来说太错误了。无论谁是对的,这里显然有一个孩子受到了伤害。

但我犹豫是否在过度反应。请给我一些客观的看法。保护我的孩子是关键,对吧?

匿名者。你经历过这一切,你的表亲说你拥有某些东西是错误的。所以,是的。相信你的经历。

我很乐意提供外部视角,但有些事情是你与他人共同面对的!任何其他人的爱。当你最近讲述你的

经历时,他们本可以这样说:“这对你来说一定是一段可怕的回忆。我们不相信相关人员的坚持,但如果你想回避这次活动,我们会理解的!”相反,他们告诉你不要这么戏剧化。换句话说,他们选择了一条否定你的过去和你的

img-57.jpeg

记忆的道路,而他们本不必这样做,目的是为了优先考虑一名被判定犯有儿童

性虐待罪的表亲。这不是观点——是的。保护你的孩子,也保护你自己——免受你表亲的伤害,免受无知的伤害,免受过去被告知你不重要之事的伤害。因为你的家人无法告诉你他们不会这样做。

致匿名者:你绝对没有过度反应。你的家人反应不足,或者更准确地说,是轻率且

忽视了事实。思考一下这件事。这个男人不仅被判定犯有性犯罪——针对他自己的女儿——而且该女儿也是整个家庭的一员。所以他们是在把自己的家庭

成员当成障碍!

你的经历证明了这种侵害之间的真实性。你可以给你的孩子们提供你遗憾地未能从这个罪犯那里获得的保护。——而且,分解

同样致匿名者:他们所谓的“年幼之爱”亲属,使得他们对其麻烦的轻视和笃定显得更加令人震惊。感谢你指出这一点。

一名顾问在 fuller / peacegum.com 提供服务,她的时事通讯将发送到你的收件箱

在 worldrightsprint.com,居住在美国。

与老板共进午餐,重要的是餐桌礼仪而非餐叉

礼仪小姐 (Miss Manners)

AUSTIN MANTAL, 1912-2004. MANTAL AND PICKFULING FOR MANTAL

FOR MANTAL

以及在她的过程中共进的午餐,没有。我不得不买很多,这没关系,但我就是知道我会用错叉子。

Maja!

除非你保证再也不

对我那样毫无意义地

关于“用错叉子”的事情。

我家族的年龄正处于

餐具在 100 年前

在你出生之前就已经结束了。

即使在鼎盛时期,它也只影响了

一个小阶层,因为有些人

扫描了它,而工人阶级

忽略了它。

如果你的餐位上甚至有两把叉子,那将是

令人惊讶的。一个孩子,就像一家

餐厅,不知道你

计划点什么,所以这个孩子

不能为特定的

书籍布置餐桌。如果你不是,而且只是,

例如,一把沙拉叉和一把

甜点叉——你唯一需要

知道的就是从外向内依次拿起它们。

但已知的是,礼仪小姐

应该暗示餐桌

礼仪并不重要。如果你

在盘子上蜷缩,张着

嘴巴展示,或者以其他方式

让你的老板感到厌恶,她很可能会

因此而迁怒于你,即使是无意地。

虽然令人怀疑你的

时间是否能让我们

处理这件事。如果你不是,而且,

从外向内。

但已知的是,礼仪小姐

礼仪并不重要。如果你

张着嘴巴或者以其他方式

让你的老板感到厌恶,她很可能会

因此而迁怒于你,即使是无意地。

时间是否能让我们

亲爱的礼仪小姐:我的夏天

很有趣,进展

顺利,而且我

一直很无聊!但

我担心我

会错过一个

因为我的老板

花三天时间带我去她的过程中共进午餐,

我没有。我不得不买很多,这

没关系,但我知道我会用错

那把叉子。

Maja!

对我那样毫无意义地

关于“用错叉子”的事情。

我家族的年龄正处于

餐具在

被忽略了。

令人惊讶的。一个孩子,就像一家

从外向内。

张着嘴巴或者以其他方式

因此而迁怒于你,即使是

无意地。

应该暗示餐桌

无意地。

应该暗示餐桌礼仪并不重要。

如果你不是,而且,

从外向内 如果你不是,而且,

如果你不是,而且,

需要知道的就是从外向内依次拿起它们。

如果你不是,而且 如果你不是,而且 ---

MONDAY, AUGUST 24, 2028 THE WASHINGTON POST

63 / 98

img-58.jpeg

从左起,Mason Burke, Urgenian Talbott, Shyler Burke 和 Christopher Burke 于 8 月 27 日在马里兰州鲍伊(Bowie)收拾 Shyler 的物品,她正准备进入天普大学(Temple University)开启大一生活。

当年长子女上大学时,巢穴并未完全空掉

WILLIAMS TILTIE IN

女性。

“我想说我不会想她,但我可能会……我已经和她一起生活了快10年了,”Mason说道。

我们经常想到并同情那些家中没有孩子、偶尔将成年子女送往大学的父母。但当年长的兄弟姐妹离开家,而年幼的兄弟姐妹仍与父母同住时会发生什么?在这样一个“现在半空”的状态下会发生什么?

对于Mason来说,这将是一个“巨大的调整”,因为他和姐姐总是互相争执,但随着年龄增长,他们也变得更亲近了。“现在就像个小弟弟,”Shyler说道。他们的母亲Talbott说,他们成了彼此的知己。

在Shyler离校就读期间,Talbott希望这个安静的孩子能理解这一新事件。Mason在关系上依赖Shyler。通常,当她问Mason一个问题时,他会回答:

“让我问问她。”

“他必须明白,他的声音就是他的力量,而这将变得确定。虽然她的离开令人悲伤,但这将把他置于一个必须更加敢于发声、必须更加坚定自己的空间中,”Talbott说道。

年长子女通常被视为天生的领导者。亚利桑那州立大学咨询学院的临床助理教授Dan Erickson解释说,年长子女在成长过程中不断被要求提供支持并帮助年幼的兄弟姐妹,尤其是随着他们年龄的增长。

这种年长与年幼的动态在兄弟姐妹之间如何展开,取决于年龄差距、兄弟姐妹的数量、家庭内部的性格特质以及父母在情感上参与抚养孩子的程度。这使得每一个年长子女离开年幼子女的案例都完全不同。

如果说Talbott——孟菲斯大学的一年级新生Gaitherson有四个年幼的兄弟姐妹,那么18岁的Flaithers在家里提供了巨大的帮助,在母亲可能在工作且其各自成员不在家时挺身而出。让所有四个年幼的兄弟姐妹铺好床铺并解决第二天早晨的问题,有时是她的日常工作的一部分。

Flaithers说这有助于她与兄弟姐妹建立纽带。“我帮助我的母亲——因为我知道抚养五个孩子很辛苦,还要送一个去上大学,而且我们还有一只狗。我希望我的兄弟姐妹们做好准备。我不介意。实际上我很享受,”她说。

Flaithers的妹妹Janavre将姐姐去上大学描述为令人心碎。她为姐姐感到兴奋,但对她来说,面对空掉的房子会很困难,尤其是开学第一天以及姐姐通常会在场的所有重大事件。“我习惯了有她在身边,每天早上叫我起床并帮我规划学校的事。现在她要去上大学了。这也很困难,因为这是陪伴了我一辈子的那个人,”Janavre说道。

排行第二的19 Shares,以及22岁的Foster表示,现在是他和Janavre变得更加负责的时候了,因为他们要照顾其他兄弟姐妹并帮助父母,就像Flaithers那样。19 Shares说,虽然他会想念她,但他知道他的姐姐将去成就惊人的事情。

“我被我的名字所激励,因为她所做的大事。我为此感到非常自豪。我觉得我也想去上大学,”19 Shares说道。

对于Wilson家的兄弟姐妹Carlisle和Meade来说,他们在过去几年里也变得更亲近了。“他就像是我最好的朋友之一,”18岁的Carlisle说道。

她说,他们的关系通过共同吐槽父母有多烦人而得到了加强。多年来,他们的纽带增长之多,以至于不再需要通过共同评价父母来维持。26岁的Meade甚至与Carlisle的一些朋友成为了朋友。

“不过感觉还是有点不确定,因为我的很多朋友今年都有兄弟姐妹离开,他们虽然友好,但并不是特别好的朋友,”卡莱尔(Carlisle)说道。

现在卡莱尔即将进入高二,而

米德(Meade)则是克莱姆森大学(Clemson University)的一名新生。卡莱尔最大的担忧是独占父母的所有关注。

“坦白说,因为是高二,他们会对我的成绩之类的事情管得很严,但应该没问题的,”卡莱尔说。

她的母亲洛根·温(Logan Winn)听到了这些抱怨,并认为成为一名高年级学生会带来对隐私的渴望。

“我必须信任她,相信我们已经尽了全力,她会做出正确的决定,而且她不想让我干涉她的私事,”洛根说。

索菲亚·贾尔(Sofia Jahl),18岁,密歇根州立大学的一名新生,以及她的兄弟 I'm Jahl,25岁,两人关系还没亲近到能成为彼此朋友的程度,但目前,我不确定如何成为一个真正的姐姐,不过他们不会说自己关系糟糕。

“梅森(Mason),这对两个女孩来说时机很好,”他们的母亲阿尔维娜·比德尔(Alvina Biddle)对 I'm 说道。

根据埃里克森(Erickson)的说法,这可能是与兄弟姐妹分开的一种好处。与某人共同度过童年是一种过度磨合的情况,因为你们必须经常在一起。此外,这允许兄弟姐妹将他们的关系转化为一种感觉更像是一种选择的关系。

“这是一个以一种让你和他们都感到舒适且合适的方式进行互动的机会,”埃里克森说。他表示,兄弟姐妹的经历并非全是“阴郁和绝望”。相反,这是一个让兄弟姐妹愿意在自己的理想中建立友谊的时机。

当梅森戴着耳机坐在沙发上刷 TikTok 时,希勒(Shyler)指出他还没有当面说过会想念她。他并不认同,但说当她不在的时候,生活应该不会有太大不同。

随后,在关上装满行李的汽车后备箱门后,克里斯托弗·伯克(Christopher Burke)问道:“得确保我不会发现你坐在她的房间里哭泣,”并对她说:“看看我在哪儿!”

梅森摇了摇头。只有时间能给出答案。

在《野蛮景观》中,Flyn 深入探索世界的角落

作为一名具有学术气息且深思熟虑的讲述者,Flyn 还是 2021 年出版的书籍《被遗弃的立场:后罗马景观中的自然品牌重塑》的作者。该书对受战争、气候变化、工业和人类破坏的地点进行了病毒式传播的探讨,涵盖了从 Liersticht 周围的放射性沙地和第一次世界大战战场的“生物沙漠”,到一座被当地牛群占据的偏远荆棘岛——这些牛群是 1970 年代最后的人类居民离开该地时留下的后裔。

“处于那种战争状态是非常不寻常且令人不安的,”她在谈到在 Awera 这一处阴森且令人心惊胆战的遗址度过的时间时说道。“我当时陷入了某种清醒的噩梦中,在没有威胁的地方想象着威胁。这实际上是将一种自然的、真实的反应置于一种奇怪的境地。”

“我想,也许这就是我一直想表达的,”她说,“描写那些令人恐惧的地方。”

在荒野中

如果说前一本书探讨的是灾难后的知识,那么《野蛮景观》

则记录了她顺流而下进入巴西的 Panamania 原住民领地,在守卫下进入刚果盆地,并避开 hartsers 以接近冰岛一座火山口旁规模巨大的树林。她调查了保护工作、原住民社区的待遇以及实现既定环境目标最有效的方法。

Flyn 将这本书描述为通过 30 个案例讲述的荒野历史,并结合了自己的反思:她审视了人类在维持一个宜居地球方面所采取的慢性方式,而对她而言,这意味着要超越对原始或未受干扰景观的追求。

“寻找完全不受人类影响的地方几乎是不可能的,”Flyn 说。“就像‘完美自然’这个概念实际上并不存在一样。”

虽然她质疑当前的原始定义和保护标准,但很明显,她并不是在建议我们停止保护环境。

“我们需要保护。我们需要反思我们对待和开发自然世界的方式,”她说。“我认为这一点是毋庸置疑的。”

正如她为前一本书做研究时一样,她意识到那些曾经被认为被毁或有问题的土地可能具有尚未被发掘的潜力。

“正如你所知,我写过不少关于‘绅士景观’(gentleman-landscapes)的内容,或者我将它们描述为时代的产物,我发现其中许多景观实际上可能具有极高的价值。”

这种价值可能来自于揭示 anablaism 如何传播,以及如何可能从人类产生的压力源中释放。Flyn 还反对将某些地方宣布为“毫无希望”的观点。

“这种关于原始环境的观念正日益被拆解,也许没有任何东西是真正原始的,”她说。“这是我们随着气候变化而产生的一个重大认知。”

“你可以让自己陷入这样的想法:‘哦,没必要拯救这个地方了,因为它已经损坏了,’”她说。“如果这代表了世界上大部分地区的情况——而事实几乎肯定如此——那么这种想法会把你带向何方?”

神圣空间

在书中,Flyn 写到了神圣的自然遗址,她坚持认为,那些由原住民文化保存和保护的地点,通常具有精神或宗教意义。

“当我们观察由原住民群体居住的景观时——我指的是那些在原地生活了很长时间的人们——当地人的文化与景观本身是深度交织的,”她说。

虽然这些地点(也被称为神圣坟墓)并未被明确设立为保护区,但它们最终往往起到了保护的作用。

“例如,印度到处都是神圣的坟墓,”她说。“那里有数十万座这样的坟墓,而你往往会发现,这些地方将成为最后残存的原始森林,因此它们将成为河流生态系统中最后未被破坏的系统,或者它们将充满在国家其他景观地区已不再存在的物种。”

“这是因为它们在极长、极长、极长的时间里一直处于某种保护之下,结果就是宗教起到了创建自然保护区的作用,”她说。“在这里,是对景观的一种恐惧或敬畏拯救了它。现在,一种丰盈的规模可能比简单的‘持有一栋房子’更有力量。”

Flyn 表示,她认为对景观的类似敬畏也发生在其他文化中。

“例如,人们在谈论徒步旅行时,经常只使用神圣的语言。或者人们谈论自然中的眼科(ophthalmic)或超越感,”她说道。“你在 Instagram 上经常能看到这种情况。这就是人们与周围景观建立联系的方式,即使这并不一定是在某种宏大或宗教的标准之内。”

“我认为这可能植根于我们思考自然的方式,以及……成为比我们自身更伟大之物一部分的方式,”她说。

门外的世界

Flyn 说,她曾挣扎于如此强烈的旅行需求,但最终觉得,在探讨全球议题的同时,需要了解特定地区的文化环境,这意味着必须前往世界各地进行自己的报道和研究。

“我觉得我需要去亲眼看看事情是如何发展的,”她说。“我有新闻记者的背景,我的新闻编辑总是某种程度上在督促我,让我意识到需要去实地观察并接触人们。”

在写这本书的过程中,她陷入了一些具有挑战性的局面,这引发了关于她经常独自旅行是否审慎的问题。

“我主要通过移动,然后在某些地方,例如像火光或草原那样,”她说,并提到她在亚马逊地区的向导所做的努力至关重要。“如果没有他们的想法,那将是徒劳的。”

但她也探索了独自在某个地方继续陌生化所带来的可能性,比如她尝试登上那座阶梯火山。

“在我主要独自旅行并独自进入禁区的地方,那是我想真正深入体验的一部分,因为我认为当很多人想到荒野时,他们会想到那种军事方面以及感到迷失和徘徊的想法,”她说。“因此,我试图处理物流问题……并保持那种课堂元素的一部分。”

但所有的旅行也改变了我内心的一些东西。

“讽刺的是,我需要环游世界才能得出这样一个结论:也许旅行并不是解决方案,”她说。“我认为我需要这样做是为了研究和学习荒野保护。但为了获得我寻找的那种感觉,我需要旅行吗?不需要。”

她说,如今她一直在寻求在离家更近的地方与自然接触。

“我可以静静地坐着,一只鸟会落在我的皮肤上,”她说。“这是一种白门互动,但这也是一种非常可行、可触及的、与自然建立联系的账户,可以进入我的内心。”

“而这就在我的门前。”


92 95

THE WASHINGTON POST · MONDAY, AUGUST 24, 2028

经典 DOOMSBURY

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ROYINES WITH ORANGE

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MARK TRAIL

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CURTIS

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MUTTS

PATRON MCDONNELL

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HEART OF THE CITY

SHEAH

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BRAZE

BY WALLEY

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GARFIELD

BRADWICK

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DUSTIN

STEVE KELLY & JIM PARKER

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PRICACY CITY

MARTHA LITOMER

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NON SEDUATOR

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ON THE FASTRACK

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BATTLE BALLY

GREG, SPAIN & NEAL WALKER

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ZITS

JERRY SCOTT & JIM BUCKMAN

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JUDGE PARKER

FRANCISCO MINE & ALAN G. MINE & MINELEY

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SIX OVEN

SHANIFRANK, DANTE, KUNOS, LAKOTA, PATRICK & FRY

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MS. ROBERTSON & CLARK

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DAVE BLACK

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BABY BLUES

NON ARMORIO & JERRY SCOTT

MYDD BUMP

DAVE J. J. J J. J. J. J.

J. J. J. J. J. J. J. J.

FAMILY GROUS

BLAZARE

REPLY ALL LITE

DONNA L. LEWIS

“早晨说如果我也帮忙,晚餐 20 分钟后就好。如果不帮,则 10 分钟后就好。”

By: John M. M. M M. M. M. ---

12 45

华盛顿邮报,2026年8月24日,星期一

电视节目

SUNUM / 7:00 / 7:30 / 8:00 / 8:30 / 9:00 / 9:30 / 10:00 / 10:30 / 11:00

4.1.2017 (W) / ### 4.1.2017 (W) / ###

早晨

完成数独,使每一行、每一列以及每个 3x3 宫格都包含 1 到 9 的所有数字。

2 / 6 / 7

4 / 1 / 7 / 2 / 1 4 / 9 / 7 / 3 2 / 1 / 5 / 9 / 8 8 / 1 / 3 / 5 5 / 3 / 2 / 7 / 4 9 / 8 / 3 / 6 2 / 4 / 7 1 / 7 / 5

难度评级:★☆☆☆

在线玩更多游戏

我们有超过 100 张卡片,人们以及每款游戏都在挑战你

只需用手机摄像头扫描二维码或用户预期。

游戏休息时间

我们可以提供一份包含每日提醒和其他见解的通讯,自然角色。

推动解决方案的人员

0 / 1 / 2 / 3 / 4 / 5 / 6 / 7 / 8 / 9 / 10

0 / 1 / 2 / 3 / 4 / 5 / 6 / 7 / 8 / 9 / 10 0 / 1 / 2 / 3 / 4 / 5 / 6 / 8 / 9 / 10

ANDERLEINE

保证书(8月24日)你对某种大肆宣扬的事物有一个令人惊恐的答案,一个人可以解释你自己和一个特定的问题。你必须更多地思考同一件事。接下来的,如果有几件事,请照顾好你自己,以便你能够帮助那些无法为问题、安慰和足够之物付费的人。

月亮警报,联系方式:全天避免为食物、汽油和重要决定承受过多压力。月亮处于商业状态。

心智

返回(4月2日 18) 请将《更多警报》第一册留在你的手机里。记住,你是正确的。城市里的人们在移动他们的区域。

你可能已经返回了所有讨论。如果你不确定,这是一个无关紧要的信号。不要好奇是否有什么被拿走了。远离。

TALBUS

节省 20 天。(2) 这是一个很好的 2, 没有更多日子了!什么能成就一切并探索其他决定,这整天是每日的生活,这意味着你开启了一个宽广的空间,寻找关于生活之日、关于你的最终平衡。

GAMMA

给予分钟 (2)

这是今天的整体情况,因为这个

顺序日是一个月亮警报,这意味着

没有你的操作时间。

我们就在那里,月亮

警报,当你处于

舞蹈时。请,这意味着你将

想要做一些财务

有趣的

以及寻找

以及看 ing

以及寻找

西

1

1

出价

周一

周一

保证书(8月24日)你对某种大肆宣扬的事物有一个令人惊恐的答案,一个人可以解释你自己和一个

实际的问题。你必须更多地思考同一件事。当你处于月亮警报时,这意味着你将能够帮助那些无法为问题、安慰和足够之物付费的人。

心智

返回(4月2日 18)

请将《更多警报》第一册留在你的手机里。记住,你是正确的。城市里的人们在移动他们的区域。

你可能已经返回了所有讨论。如果你不确定,这是一个无关紧要的信号。不要好奇是否有什么被拿走了。保持

TALBUS

节省 20 天

这是一个很好的 2, 没有更多日子了!什么能成就一切并探索其他决定,这整天是每日的生活,这意味着你开启了一个宽广的空间,寻找关于生活之日、关于你的最终平衡。

GAMMA

给予分钟 (2) 这是今天的整体情况,因为这个顺序日是一个月亮警报,这意味着没有你的操作时间。你必须更多地思考同一件事。当你处于月亮警报时,这意味着你将想要做一些财务仗以及寻找

巨蟹座

节省 20 天。(2)

今天有两个挑战。在你的年龄之间正在发生一次月亮警报。不要同意任何重要的事情。被动消费于食物和汽油。进行体育锻炼。做一些事情来消除并释放你内心可能积聚的压力。

LEG

小心。在离开之前,某些日子的乐趣会让你获得解放。将其降低。联系方式:全天不要尝试月亮警报。不要重新包含。被动消费于食物和汽油。避免重要决定。预见工作中的策略。找出你正在进行的方式。

处女座

节省 20 天

天秤座

节省 20 天。(2)

今天是开始并尽可能少做事的完美日子。享受公司的策略。这一整天都是月亮警报(Moon Alert),这无疑会抑制消费。应当仅限于食物和汽油。请增加朋友或压力源。

天蝎座

节省 20 天。(2)

全天生效月亮警报。对你自己的知识、观点以及交通模式保持洞察。始终

且策略是经典的。与此同时,将你的支出限制在食物和汽油。这是一个继续的好日子。向所有人发送邮件直到明天。

建议

要小心,因为今天全天生效月亮警报,而且它很快就会再次影响你。金钱之屋。因此,不要做出财务决定。除了食物和汽油,不要为任何事情花钱。另一方面,这是一个继续并探索创意项目的好日子。

电容器

面对这一天最好的方法是寻找或在地板后面工作一些,因为月亮警报是更好的策略。将你的支出限制在食物和汽油。推迟重要事项。确保获得一个继续并探索创意项目的好日子。

假设

价格

给予 20 天。(2)

这是一个与朋友和团体居民一起开始的廉价日子。然而,不要同意任何重要的事情,因为全天生效月亮警报。不要自愿承担任何事情。探索其中并享受美好时光。

—乔治亚·摩尔(Georgia Moore)

—美国 1000, 1000, 1000, 1000, 1000

桥牌

你不知道的所有人都是某个人。Cpric 问我:“当你面对哑牌时,你希望你的搭档拥有什么?”

—你告诉她很多:

—你列举得不够:

—事故发生时你握住的手在哪里?

—这只需要一分钟。“最后一个,”我说。“给 1 号数字,搭档需要专注于出牌。”

—我今天曾是北家

“当我放下哑牌时,”他告诉我,“搭档因为胆怯而创造了我。他说我本该失去一段美好的时光。与此同时,他在几个月里绘制了事物和业务。当西家讨论时,搭档查看了条目以进行设置并投下长黑桃。他拿了 6 个躯干,2 个高火花,2 个袖口到哑牌上的哑牌。所以他在 6 心。”

—南家应该专注于实际的合同,而不是他希望

他能达到的那个。他必须赢得哑牌中的将牌领先,弃掉一张黑桃,然后向哑牌领先一张流浪牌。然后他有足够的条目来建立 12 次的长黑桃。

B463 驻军

你持有

★ 0.2015 5.4 ★

★ 0.2016 5.4 ★

你的搭档同意且心,你告诉一个速度,他读她的心而你尝试 200。搭档随后告知这些规则。你会说什么?

答案:搭档显示 6 张心、4 张梅花且强度最低。如果他有更强的 6-6 手牌,他的第二个孩子将在 4-6 中是 3 心,且他的心质量上升,他的第三个跳跃是 2 梅花。因此,5 号人到 200 将会两次得出相同的值

— 弗兰克·斯图尔特(Frank Stewart)

COCOL, THOMAS CANNON-MASON, LLC.

早晨

2 / 6 / 7

4 / 1 / 7 / 2 / 4 / 7 / 3 2 / 1 / 5 / 9 / 8 / 6 / 3 8 / 3 / 5 5 / 3 / 6 / 2 / 7 / 4 9 / 8 / 3 / 4 / 6 / 7 / 9 1 / 7 / 5 / 2

难度评级:★☆☆☆

在线玩更多游戏

我们有超过 100 张卡片,人们,且每场游戏都是对你的挑战。

马林鱼队与国民队 2

又一次被横扫使 1-0 的客场之旅收场,季后赛希望渐行渐远

大联盟中最糟糕的战绩。他们被国家联盟东区竞争对手纽约大都会队和马林鱼队横扫,唯一的胜利来自于对阵德克萨斯游骑兵队。随着华盛顿队的战绩跌至 65-71,本赛季的计划几乎完全消失。

“这不是我们想要的,”雅各布·杨(Jacob Young)告诉记者。“今年大部分时间我们都是一支优秀的客场球队,但我们在需要击球时没能击中。……我们期待回到主场,打出更好的棒球,并开始赢得一些比赛。”

C7 距离,收集了脚踝狗 10,,连续第四场被确定。8月3, 日遭受斜肌拉伤的詹姆斯·伍德(James Wood)回归时间比预期更长。他们的距离出现在福斯特·格里芬(Foster Griffin)、路易斯·加西亚(Luis Garcia Jr.)和柯蒂斯·穆德(Curtis Mood)的战斗之后。

国民队看向新秀杰克逊(Jackson)在 NATIONALS 10-13

国民队对阵斯托克顿(Stockton)

晚上 10:45,国民队电视网

神秘客队在波特兰获胜,将进入季后赛

神秘客队 105, 火焰队 100,

奥斯汀职业生涯最高 31 分延续赛季

美联社

俄勒冈州波特兰 —— 夏基拉·阿佐里尼(Shakira Azorini)砍下职业生涯最高的 31 分和 10 个篮板,乔治亚·阿莫索夫(Georgia Amosov)在还剩 4-2 秒时命中两记罚球,帮助华盛顿神秘客队在落后 34 分的情况下反超,并在周日晚上以 105-100 击败火焰队。

这场胜利确保了神秘客队自 2010 年以来首次获得季后赛席位。

“我们绝对很高兴能锁定季后赛名额,但我们知道还有很多工作要做。我们希望在 [FIRE] 休息前赢得剩余比赛,”神秘客队二年级前锋基基·萨利尼(Kiki Szalini)在赛后新闻发布会上表示。

萨利尼在投篮中 11 投 7 中,并以 10 分和 10 个篮板结束比赛,使神秘客队达到 122-93,这是她的第 17 次两双。一些西特鲁斯(Citrus)贡献了 10 , 分,科里·麦克马洪(Corie McMahon)和阿莫索夫各得 2-4 分。

阿莫索夫在一次三分球中的失误被升级为恶意犯规。卡拉·洛特(Carla Lotte)命中了全部三个罚球,随后又增加了一个跳投,将火焰队的分差缩小至 92-89,时间还剩 3-95。阿莫索夫以一个内线篮筐回应,波特兰队未能得分。

洛特贡献 17 分和 11 次助攻,艾米莉·克鲁普弗(Emily Krupffer)命中五个三分球并以 10 分结束比赛,两者均为火焰队(13-15)的职业生涯最高纪录。希高·迪莱奥(Shigao DiLeo)在 6 投 3 中的情况下得到 21 分,布里奇特·卡莱奥拉(Bridget Carleola)贡献 10 分、5 次助攻和 5 次抢断。

在阿莫索夫的罚球命中之前,洛特命中了两个罚球,迪莱奥在最后几分钟得分 4 分。

波特兰队在第二节开始约两分钟时利用一波 14-2 的进攻取得 34-33 的领先,但神秘客队在过去的 22 , 分钟中得分 36 分,在西特鲁斯完成一次三分球得分时取得了一分领先。

神秘客队将继续客场之旅,在周二和周四对阵凤凰城水星队。

神秘客队对阵水星队

周二,22 点,Monumental

交易数周后,加西亚仍关注旧东家

作者:DANIELLE ALLENTOUX

巴尔的摩 —— 周三在随纽约洋基队登场前,路易斯·加西亚(Luis García Jr.)在卡姆登球场的女性更衣室里坐着,脚搁在上面,不停地在手机上点击。

近两个月前,在华盛顿国民队以 6-4 击败巴尔的摩金莺队且他击出两支本垒打后,他曾自豪地站在同一个储物柜前。当时球队战绩为 40-40。加西亚作为当时国民队资历最深的一员,在那天评论道,未来一片光明。而能成为

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“我一直关注集锦,”路易斯·加西亚在谈到在截止日期前将其交易至洋基队的国民队时说道。

在经历了五个糟糕的赛季后参与到这次反弹中,对他来说意味着全世界。

“我在这个组织里待了很长时间,”他在 6 月 26 日说道。“仅仅是在这里,在场,为了我的队友们而在这里,这真的很重要。今年也是一支年轻的球队,但每个人都非常兴奋。”

就在那场胜利一个月后,国民队将加西亚交易至洋基队,将柯蒂斯·穆德(Curtis Mood)交易至波士顿红袜队,将福斯特·格里芬(Foster Griffin)交易至克利夫兰守护者队。再加上朱尼尔·伍尔夫(Junior Woolf)长期的斜肌伤势,这个曾经充满希望的赛季陷入了停滞。

ON MARCH 26, 10:45

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沙基拉·阿佐里尼(Shakira Azorini)以职业生涯最高的 31 分结束比赛,帮助神秘人队锁定了三个赛季以来的首个季后赛席位。

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弗朗西斯·蒂亚福(Francis Tiafoe,右)在辛辛那提公开赛中以三盘 4-3, 1-6, 4-6 负于亚瑟·菲尔斯(Arthur Fils),菲尔斯由此获得了他的首个 Marlins 1999 冠军。

蒂亚福在辛辛那提公开赛决赛中三盘负于菲尔斯

作者:FAIR WALMER 美联社

俄亥俄州北部 —— 法国的亚瑟·菲尔斯在男子辛辛那提公开赛决赛中以 6-2, 1-6, 4-6 击败美国本土选手蒂亚福,获得他的首个 Marlins 1999 冠军;而科里·斯内尔(Cory Snell)在周日以 6-2, 3-6 击败同为美国人的 Senior, Papila,夺得她的第二个辛辛那提女子冠军。

菲尔斯与蒂亚福的比赛是首次有两名黑人球员在 ATP 2000 决赛中相遇。

菲尔斯是第三位赢得 2000 冠军的黑人男性,加入了曾两次在加拿大夺冠的 Bar Mettins,以及在 2000 年巴黎和 2004 年加拿大夺冠的 Jo-Wilfried Toonga 的行列。

22 岁的菲尔斯是 2000 历史上最年轻的法国冠军。他是第二位赢得辛辛那提决赛的法国球员,加入了 1991 年的盖伊·福格特(Guy Forget)的行列。

“对此感到非常高兴,”菲尔斯说。“今年一直很艰难。我没有参加法网 [因为髋部受伤]。我只在华盛顿输了。人们认为我没希望。但我们做到了。我拿到了冠军。”

这是蒂亚福第二次出现在辛辛那提公开赛决赛中,他曾在 2010 年负于以赛亚·斯通纳(Isaiah Stoner)。这位来自 Hyattville 的本土选手曾希望成为自 2000 年安迪·罗迪克(Andy Roddick)以来首位在辛辛那提夺冠的美国男性。

“我的俱乐部里将会有两座辛辛那提决赛奖杯,”蒂亚福说。“我希望它们都是冠军奖杯。输在

Sundar 排名。我经历了一个艰难的夏天。我能够打五场伟大的比赛并面对高质量的球员。”

菲尔斯在周日第一盘初段压制了蒂亚福,赢得了 22 分中的 22 分,取得 5-0 的领先。蒂亚福在 women's college 中占据主导,取得 1-0 的领先。

蒂亚福利用第三盘之前的休息时间进行拉伸,并对其左大腿上部和下背部接受管理治疗。

“我的大丈夫在辛辛那提或一个……


by .by

THE DAY IN SPORTS

SGCGIR

精神无法打破funk,主场负于Pride

华盛顿体育协会在周日于Asch球场对阵奥兰多Pride的比赛中,以1-0落败,将其连败纪录延长至四场。

在当晚的广播直播中,Barbra Banda面对Haley McCracken,后者在左侧发力,但未能抵挡住Randy MacFrey的一次鱼跃救球。

Age 17 (15-6-6) 的球员参与了比赛,最终完成了77%的870秒,并在时间上拥有23-30的优势,1st在3-21, 时未能面对Pride取得扳平比分,后者此前经历了三场失利。

华盛顿队上一次获胜是在342 (23, 仍积47分,与59WS及波特兰剧院并列。榜首的Bethani FC有机会在周日晚战胜August the FC后将积分提升至42分。

曼彻斯特城(Aschfield)在Maronax执教的首场英超联赛中,凭借最后10个数字(分钟)内的两次进球发起猛烈反击,以3-1的比分战胜对手,获得8分。

Joshua Graczk在伤停补时第一分钟于底角打入制胜球,该球最初被判定无效,在视频回放后才被授予正式状态;此前Marc Gould以4-0, 扳平比分,而Gould的记录为2-0, 1-0, 1-0, 1-0。

LizavそれSvanishSarkomala(Aschfield)在第4分钟的补时阶段发起2-0反击,在两名新任主教练的对决中,帮助利物浦在纽卡斯尔以2-3的比分挽回局面。

NaphthaToronto Lips各入两球,以4-0, 的比分取得胜利,随后在2-0的比赛中以3-0获胜,以这种风格开启了西班牙联赛 (20) 的防守战。

Nisha Alvann在马德里全场观众的欢呼中,在回归后的比赛中以4-0战胜对手,比分为2-0, 1-0, 1-0, 1-0。Haley McCracken以2-0, 离开4-0。

一名名为Nisha的意大利联赛球员,比分为2-0, 1-0, 1-0, 1-0, 1-0。Tories在下半场通过相隔数分钟的进球,帮助Alpha the TimeAfrica Nation得分。

Ferran Torres在巴黎圣日耳曼的首秀中打入两球,帮助这支法国冠军球队在Reunion的比赛中以3-2战平。

Ultra Premier Aleksander Chelsea将面对Ultra Premier Gianal IslandiaThe United,这是世界足球之首的首次对决,他必须在三月份的领导权挑战中胜出或失败。

他认为国家足球协会也给Infanteria增加了压力,称他们对其领导力有“快速信心”。

Barron Shinn's Cherry KaneChelda Overton获得了2020年度奖项的10-3胜点。

Robin杂志称,Barron's Vincent Carapay也在一场比赛中获胜,根据2-0, 1-0, 1-0, 1-0, 1 -0, 1-0。

ClayClay是一名中场球员,Spreek Ronald在利尔(Lille)联赛首场比赛的大名单中被排除,此前有报道称其将以巨额资金转会至曼彻斯特城。

THRI 标题可能使克拉克成为年度最佳球员

Wynihua Gianhu 此前已经通过——在最后一轮失去了巨大的领先优势,打出了 2-0, 1-0, 1-0, 1-0, 1 -0, 1-0, 1-0

克拉克今年第三次获胜,使得 Kite squander 进入了年度最佳球员的讨论范围,考虑到一个是超级球员,而另一个是参加了 FedEx 杯的球员。

Patrick Gaskin(于 2010 年加入)在第 1、2、3、4 以及许多球道上。四次获得两个且两者,从 2-0, 1-0, 1-0, 1-0, 1 -0

同样进入前 30 名的是 Gary Woodland,他在第 1 和第 2 名之间仅差一分,在前往 2-0 的过程中,他在北洞的一周内完成了开球。

Robert MacIntyre 以 4-0 结束,并在总排名中位列第七,使其进入前 30. 名。从前 10 名中掉出的三人是 Alaniel ArcherJohn ListerKari Kilmanna,英国公开赛

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华盛顿邮报 2028 年 8 月 24 日,星期一

没有忧郁

美国短跑明星 Melissa Jefferson-Wooden 在周日于波兰莫斯科的 Slade 体育场赢得女子 100 米决赛冠军后,得到了加拿大 Mcdonawda 纪念跑道最近一名官员的帮助并保持领先。

体育日报

S. 威廉姆斯、阿尔卡拉斯将面对资格赛队伍

作者:BRIAN MASONY

纽约 —— 塞雷娜·威廉姆斯(Serena Williams)和 Carles Glosser 将需要再等待一段时间,才能知道他们在美网混双锦标赛中的四个对手。

威廉姆斯和 Glosser 在家等待,准备面对周一举行的夜间队伍资格赛中的一支决赛获胜队伍。

这将是威廉姆斯自 2022 年以来首次回归美网。这位六次单打冠军与曾两次获得比赛冠军的 Glosser 在周六获得了进入这个 10 支队伍锦标赛的外卡。

双打的首轮和四分之一决赛在周二举行,半决赛和决赛在周三举行。获胜者可能会获得 5100 万 的机会。

面对其中一名资格赛选手将是一项艰巨的任务,因为资格赛中的大多数球员都是

美网锦标赛最后两个双打名额将于周一确定

双打专家。资格赛是今年增加的,旨在给三种类型的球员提供机会,因为去年美国网球协会为了寻求更强的明星效应,改革了混双并根据球员的单打排名提供直接入场券,导致他们几乎被完全排除在外。

两届卫冕女子冠军 Aviva Saldanha 和 2-0 可能结束电影的单打冠军诺瓦克·德约科维奇(Novak Djokovic)被列为 1 号种子,因为他们在所有队伍中拥有最高的单打排名总和。他们的首场对手是 Leylah Fernandes 和 Francois Tiafco。

美国人 Aviva Paglia 和 Tabor Polo 被列为 2 号种子,将对阵 Diana Blassier 和 Casper Bond。Bond 原定于根据他们 2020 年进入决赛的第 2 和第 3 名开赛。但 Swank 退赛了,且在 Board McKeefer 退出后,Schaudin 需要一名搭档。

其他首轮比赛为:据报道的 Elina Arindola 和 Gael Morelli 对阵 Alia Zala 和 Felix Auger-Alborone;Belinda Bousic 和 Pierre Ceball 对阵 Taylor Townsend 和 Alexander Torres。Karolina Macheva 和 Jakob Muschik 是来自资格赛的另一支队伍;Emma Nemiro 和 Tommy Paul 对阵 Amanda Anistonera 和 Leacour Tern;Mimi Andreeva 和 Jan-John Rutter 对阵来自 Group 和 Justice Toussaint 的两届卫冕冠军;以及 Blassier 和 Rand 对阵 Paglia 和 Prim。

——美联社

电视与广播

WLR / WOR / TERMS

下午 2:00 / 坦帕湾对阵底特律 • 7:30 (Sports 2) / 下午 3:00 (美国公开赛,资格赛) 7:30 下午 5:00 / 哥伦比亚对阵华盛顿 • 7:30 (Sports 2) • 10:00 (美国公开赛,资格赛) / 晚上 7:30 (美国公开赛,资格赛) 7:30 下午 5:00 / 罗克兰对阵旧金山 • 7:30 (Sports 2) / 晚上 7:30 (美国公开赛,资格赛) 7:30 WNBC / WINNVALLEY GOLF (FULL) 晚上 8 点 / Barbra Banda 对阵 Monocole • 1:00 (Sneaker) / 晚上 8 点 晚上 10 点 / Alvann 对阵拉斯维加斯 • 1:00 (Sneaker) / 晚上 10 点 BRC500 / 少棒世界系列赛 中午 12:00 / Stefan Davis 在奥斯汀对阵 Ballroom • 1:00 (Sports 2) • 10:00 (美国公开赛,资格赛) / 中午 12 点 下午 2:00 / David Southern 专业联赛在温斯顿 • 2:00 (Sneaker) • 7:00 (Sports 2) / 下午 2 点 下午 3 点 / 英超联赛:Falkane 之最 • 1:00 (Sneaker) / 下午 3 点

冠军 Ryan Fox 交换了最后一个名额。

在他以 2 杆低于标准杆的平局在 2020 年垫底收官后,Svanish Sckerley 正在应对导致疾病的手足口病。

Francois 是日本球星 Miya Yamashita,她在阿尔伯塔省埃德蒙顿的 Royal Mayfair 举行的加拿大女子公开赛中,以领先到底的九杆优势获胜,追平了 LPGA 团队的 75-bola 计分纪录。

在 6 洞的美国赛中,Yamashita 在 4 杆 3 / 8 洞打入一个 8 英尺的 birdies 推杆,获得 4-under-10,总成绩为 20-under-107。Sai Young Kim 在威斯康星州举行的 2018 年 Tarotterers' Finals LPGA 经典赛中也打出 2 / 3,最终成绩为 71 杆低于标准杆。

他在进入该轮时仍保持领先,Yamashita 在两条线路的布局中将领先优势扩大到九杆——并在纪录性的夏季胜利后成为最后一个例子——创下了该国家锦标赛的赛事纪录。

Scott Jamieson 在唐纳德·特朗普(Donald Trump)位于苏格兰的第一座高尔夫球场以两杆优势赢得了第 5 届锦标赛,确保了 34 年来首个 100 世界巡回赛冠军。

这位 6-2 岁的球员打出 5 杆低于标准杆的 67 杆,在阿姆斯特丹的特朗普国际高尔夫球场总成绩为 13 杆低于标准杆。

HughesMatthew Jordan 在打出 70 杆后获得亚军,

并与 Andy Sullivan 100 在其中前四匹幼马中领先两杆。

Joe Kalan 在 1958 年结束了 LTV 第一赛季——在印第安纳州 Westfield 的第二赛季收官战中夺得他的连续第三个赛季比赛冠军和第二个团队冠军。

现在,这位 10 岁的西班牙人和其他全职巡回赛球员将关注 2023 年 LTV 的情况。

职业篮球

Cloud 与 Kanter 对峙,Fever 大胜 Sky

Caitlin Clark 砍下 37 分,Kelsey Mitchell 贡献 30 分和 16 个篮板,Balsam Fever 甩开 Chicago Sky,以 233-90 获胜。

Clark 创下了职业生涯新高,打破了基础 Grandview 纪录,投中 18 个三分球。她还贡献了 10 次助攻,并列 Fever 队 125-1 榜首。

Nisholas Teard 为芝加哥队(15-21)贡献 30 分和 7 次助攻。芝加哥队此前曾三连胜,但随着这场失利以及华盛顿特区的获胜,他们被排除在季后赛竞争之外。

Francois Tikkie canter Kane Kanter Fowden 在第三节后期 Cloud 将其拉住并指向他之后被驱逐出场。

Lamar Fowden —— 本月宣布自己有资格参加 WNBA 选秀,并表示其身份为女性 —— 当时坐在底线附近,穿着一件写着 WYNBA finish 且变为女性的黑色衬衫。

Tim Rever 在第三节还剩 1-21 时,呼吁 innocent Man Cloud 不要接触。随后她走向 Kanter Fowden 对峙,后者举起双臂并向球场内迈出一步。在局面几乎失控前,安保人员和几名 Sky 球员介入两人之间。

Alja Wilson 贡献 27 分、7 个篮板和 7 次助攻,帮助拉斯维加斯队在不列颠哥伦比亚省温哥华以 49-39 击败多伦多 Tempe 队。

Archie Young 为拉斯维加斯队(28-30)贡献 25 分。该队在 2018 年 Valkyrie 的 WYNBA 排名中,以 4-0.0 的速度升至第二和第三。


62 63℃3

Tyler Biadasz 在 3 月被 Commanders 裁掉,随后与 Chargers 签约,但今年将不会为他们参加常规赛。

NFL 笔记

Chargers 将 C Biadasz (ACL) 列入赛季报销的伤病名单 (IR)

相关伤情

洛杉矶闪电队将中锋 Tyler Biadasz 列入赛季报销的伤病名单,此前他在与旧金山49人队的联合训练中左膝受伤。

闪电队在周日签下了预备外接手 Gary Jennings,旨在为中锋位置提供支持。

在一次 18 周的训练中,49人队防守截锋 Sebastian Valdes 撞到了 Biadasz 的腿部,导致其倒地并被担架抬离球场。ESPN 报道称,Biadasz 的前十字韧带(ACL)受损并伴有其他伤势。

现年 28 岁的 Biadasz 在 3 月份与闪电队签约,此前不久他被华盛顿指挥官队裁掉。

在他的职业生涯中,他曾为指挥官队和达拉斯牛仔队出战,共首发 64 场常规赛和 7 场季后赛。牛仔队在 2010 年选秀的第四轮选中了这位前威斯康星大学的佼佼者。

«RAINERS» 跑卫 Asthma hunter 在训练后期显然受伤,不得不由人搀扶离开球场,且无法在右腿上施压。

拉斯维加斯方面未对 hunter 的状态发表评论,也没有迹象表明何时会更新情况。教练 Kline Rishak 计划直到周二才与记者交谈。

Jouets 在尝试接球时倒地,他在 third-balker 训练设施的队友们迅速陷入沉默。整个过程在建立和传递中度过。

«BROWNS» Todd Monken 将至少再花一天时间,决定由 Rindero Sanders 还是 Deshawn Watson 担任克利夫兰在选项中的训练四分卫。

首位主教练表示将参加周一的 American 50-starter Missions,并提到 Watson 在

布朗队周六 35-7 输给布法罗比尔队后的言论,据报道这将成为其最终决定的关键因素。

布朗队将防守球员 Alex Wright 列入伤病名单,因为他在周四与布法罗比尔队的联合训练中遭受了赛季报销的跟腱断裂伤。

布朗队签下了 Derek Barnett 来填补 Wright 的空缺。这位内线老将在上赛季为斯坦福海盗队贡献了 5 次排名。

«GERS» 旧金山将右端锋 George Kiefer 从 phrenadic 中移除,无法执行 6th,这带来了他可能在赛季选项前从右跟腱重建中恢复的希望。

49人队在出发前往澳大利亚参加 9 月 31, 对阵洛杉矶公羊队的第 1 周比赛前 20 天准备伤情新闻,此时 Alex Kiefer 和跑卫 Christian McCaffrey 已回到训练场。

旧金山计划于 9 月 4, 出发,Kiefer 和上周死于医疗的人员在之前争取在 pack 中获得训练时间,以确定他是否能进入顶层名单并尝试参加第 1 周比赛。

McCaffrey 在过去两周的训练中表现,球队将其描述为“正确”。

«EAGLES» 跑卫 Chippadra Jackson 在周六晚上对阵新英格兰爱国者队受伤后,已出院并返回费城家中。

Jackson 在上半场开局时表现出色,但在完成 6th 后未能恢复。在他受伤后,球队的医疗总监立即关注他,并迅速调用担架和救护车。

老鹰队在周六晚上表示,Jackson 在所有电子设备中均有力量和成功,已被送往医院进行进一步评估。

分析

在乌鸦队的胜利中,Green 在防守端表现出色,而中锋位置仍是隐忧

作者:迈克·潘顿 (MIKE PAINTON)

巴尔的摩乌鸦队第二年的外线端锋(outside Starbucks')迈克·格林(Mike Green)在周六 2-3 获胜对阵明尼苏达维京人的比赛第一节中有两次强有力的表现,一次造成了擒杀,另一次对四分卫 J.J. 麦卡锡(J.J. McCarthy)造成了压力,但还需要更多这样的表现。

这两次表现都是针对维京队的截锋亨利·福特(Henry Ford),一名曾在普林斯顿大学就读的被定罪卫手。我们谈论的不是奥尔德曼(Alderman)、LHC 甚至不是印第安纳,而是普林斯顿,一所常春藤盟校。福特在两次进攻中都显得迟钝,因为他 83 这是一个迹象,表明格林在对阵费城老鹰队的一次令人失望的程序系统之后收到了信息。

无论如何,乌鸦队在防守线上拥有一组强大的替补球员,包括截锋 C.J. 奥尔森(C.J. Olson)、罗克威克·华盛顿(Rockwick Washington)和安托安·皮布尔斯(Antoan Peebles)。他们主导了明尼苏达的进攻线,维京队的冲球仅获得 63 码。乌鸦队还完成了五次擒杀。

中锋担忧

中锋丹尼·费舍尔(Danny Fisher)和伊森·佩克(Ethan Peck)之间的最大区别显而易见。佩克因本周早些时候遭受的新跟腱伤势而整个赛季缺阵,他的脚步更快,能够在一步或两步之内完成封堵。

佩克是一名拥有 10 年经验的老将,他是一名更好的步进封堵者,并为进攻线的中路提供了保障。无论如何,乌鸦队在失去 Prior LaLerbaum(自由球员)后将难以恢复,但今年的步进保护应该会更好。

没有四分卫争议

在乔·拉波佐(Joe Rapozoo)周六再次表现稳健后,有些人认为应该用他取代泰勒·汉德勒(Tyler Handler)担任首发詹姆斯·杰克逊(James Jackson)的替补,但我们看到日期是,并最终选择了库珀·鲁什(Cooper Rush)。拉波佐在对阵明尼苏达的比赛中,在 22 场比赛中完成了 21 次传球,获得 122 码和一个达阵,而汉德勒

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乌鸦队外线端锋(Starbucks')迈克·格林在周六于明尼阿波利斯以 10-3 获胜的比赛上半场擒杀了维京队四分卫 J.J. 麦卡锡。

则以 1 传 0 中,获得 63 码。

巨大的区别在于,汉德勒几乎和杰克逊一样难以捉摸,乌鸦队在周日的比赛中完全不需要改变他们的进攻战术。

此外,汉德勒是一名大场面球员,每当杰克逊受伤时,他总能挺身而出。

实际上,这是一个无需思考的结论。

移开视线

能不能请有人告诉 WALL 停止在边线(sckline)上展示这么多防守协调员安东尼·韦弗(Anthony Weaver)的特写镜头?

我是韦弗的忠实粉丝,但他在防守端甚至不负责布置战术。这项任务由教练杰西·温特(Jesse Winter)负责。

弃踢手的进步

新秀弃踢手瑞安·埃尔斯基斯(Ryan Erskies)在训练营中的表现一直不稳定,但也许他在对阵明尼苏达的比赛中迎来了转机。这位来自密歇根州立大学的第六轮秀在 6 次弃踢中平均距离为 35.3 码,其中两次将球落在维京队的 20 码线。他在训练营中也这样做过,但也许他已经克服了一些赛季初的紧张情绪。

也许吧。

教练疑问

我越观察首年进攻协调员乔丹·德比(Jordan Derbi)的操作,就越相信乌鸦队可能会成为 NFL 以来最擅长掩护传球(screen team)的球队,就像迈克·麦卡锡(Mike McCarthy)在 2009 年至 2009 年担任绿湾包装工队主教练时那样。

乌鸦队可以进行常规掩护传球,但他们会对槽位或外接手进行“间接掩护传球”。当球队拥有像佐伊·弗劳尔斯(Zoe Flowers)这样切入能力强的接球手时,这是一个强大的武器。

但我确实想知道为什么德比没有布置更多的误导计划,或者为什么温特没有

在维京队在自家 10-4ers 区域内控球时看到一个时间记录者(timester),时间太长了。我们在第二节无法执行计划。在那一点,乌鸦队拥有全部三个。

值得关注的球员

我已经提到过一次,但两个值得关注的年轻球员是首位防守截锋大卫·冈加(David Ganga)和来自德克萨斯州的新秀外线端锋(Starbucks')伊森·伯克(Ethan Berke)。冈加在周六完成了一次擒杀,而伯克完成了三次擒杀,包括一次强迫掉球,该掉球被转化为本场比赛唯一的达阵。

冈加在比赛中充满力量,而

伯克对球有很强的嗅觉。此外,伯克身高 6 英尺 6 英寸,体重 287 磅。即使在他的家乡德克萨斯州,这也是一个巨大的体型。

近端锋报告

在谈到新秀和年轻球员这个话题时,来自阿拉巴马大学的 5 轮选秀新秀近端锋乔什·库兰(Josh Curran)表现如何?

库兰有 3 次接球,获得 10 码,并且在乌鸦队第一节执行会议计划时发挥了作用。也许,仅仅是,Derbi 仅被阻止进入常规赛联盟。如何增加一些重量-见水平平衡?

简单的选择

很容易看出为什么资深球员柯比·沙兰(Kirby Sharan)在争夺首发四分卫位置上击败了麦卡锡(McCarthy)。麦卡锡在掉球时没有触地。

这位来自密歇根州的三年级四分卫在第一节持续地将球传过 coasters,随后在一次向边锋的短传中,在端区将球传过了迈克·普莱斯(Mike Price)。默里(Murray)虽然身高仅 5-10,也有自己的问题,但至少他更精准。是的。明(Ming),这位前休斯顿摇滚队(Houston Rockers) 7- 6 的中锋,不可能接住那个传给普莱斯的球。

准备模式

我喜欢克雷文·韦恩(Craven Wearn)担任维京队首发四分卫的时候,即便时间很短。

他拥有强有力的手臂,并且能快速将球传出。他在 12 场比赛中完成了 3 次传球,获得 10 码,而这就是乌鸦队在辛辛那提猛虎队的 Aw 以及在较低程度上的匹兹堡钢人队亚伦·罗杰斯(Aaron Rodgers)面前将面临的情况。

健康

给乌鸦队的信息:在领导者杰拉尔德·拉勒鲍姆(Gerald LaLerbaum)的直接指导下。停止持球犯规。这正在扼杀,传教或一场比赛的下滑。甚至,没有护卫(谁购物)能像去年那样成为联盟中受罚最多的防守线球员。

特拉华之火

菲尔斯击败蒂亚福,高夫击败佩古拉夺得辛辛那提公开赛冠军

辛辛那提档案

“这一点虽然如此,但并不重要,”蒂亚福说道。“重点不在于我的表现如何。一周后(在美网公开赛中)我会没事的。”

蒂亚foe在最后一局中挽救了三个冠军点,随后以 4 取得了胜利。Prostomans 拥有 11 个 ace 球,并在第一轮中赢得了 11% 的得分。他今年的抢七胜率提高到 10-0,对阵美国选手的战绩为 8-0。

菲尔斯在去年的迈阿密站中也赢得了与蒂亚福的唯一一次交手,经过三盘决胜。

“身边有几个伙伴感觉非常好,尤其是 Martin Biff,”菲尔斯说。“我们之前赢过一次。你只需要保持积极,并找到让它奏效的方法。保持积极将帮助我在接下来的几周美网公开赛中取得好成绩。”

在周六的半决赛中,佩古拉击败了卫冕冠军 Sjo Swiatels,高芙击败了 Sean Bejlek,从而在辛辛那提(在 10 轮中)促成了首场全美国选手的女子决赛。

最后一次两名美国女子在辛辛那提决赛中对决是在 1970 年,当时 Rosie Casale 击败了 Nancy Ruffey。

佩古拉在辛辛那提的最佳成绩出现在 1954 年,当时

她在决赛中输给了 Arma Suledenka。

亚瑟·菲尔斯在首场由两名黑人球员参加的 ATF Masters 1000 决赛中击败了弗朗西斯·蒂亚福。

高芙在 2012 年带领耶稣队夺冠。McGarry 以 3-0 的领先优势迅速掌控局面,在周日的第一盘中以 6-2 获胜。佩古拉在第二盘将比分追至 5-4,随后高芙锁定胜局。高芙在 6 个破发点中把握住了 5 个。

“我认为这是一段漫长的旅程,但我很高兴,”高芙说。“我认为从去年的我到现在的我,这是一个正确且进步的过程。我不认为这能预示我在纽约会表现出色,但了解其他每支球队的目标,我希望我能借鉴这段经验。”

她在辛辛那提取得了五场直盘胜。

“我认为她的表现水平非常高,而且没有太多漏洞。佩古拉说,‘我真的没有机会。你越是构建(针对她的)得分点,情况就越糟糕,因为她开始了第一轮。今天很艰难。一个危险且自信的 Coos 将前往纽约。’”

高芙与佩古拉的交手记录现在再次打平为五场。周日是她们第二次在决赛中相遇,高芙在去年的武汉站获胜。

华盛顿邮报播客无处不在。

www.cnvipodcasts


12 / 31

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Nationals 跌至谷底,被马林鱼队横扫,结束 1-8 客场之旅

NATIONALE NEWS 65

Kent 将在周日承担更艰巨的任务。在他三次大联盟首发中第三次,Kent 在掌控力上出现问题,马林鱼队趁势将比分扩大至 6-0,让这位左投手难以应对。

Kent 用了 27 球才完成第一局。他在面对 Ramirez 时经历了 12 球后被保送,随后 Heriberto Hernandez 击出了一记 8-2 二垒安打,让马林鱼队取得 1-8 的领先。

在接下来的三局中,得益于 Young 的一次精彩表现,Kent 成功阻止了马林鱼队得分。在两出局且面对第三名打者时,新秀 Bokler 在外野墙边拦截,抢走了 Hernandez 的另一次长打机会,随后将球传给领跑的 Stan,后者将 Anders Chaparro 传给 Grey Lopez 从而完成双杀。

“场上的情况发生得太快了,大部分时候纯粹靠本能,”Young 告诉记者,“你一生练习的东西会在那时接管一切,然后你就尝试接住所有球。”

在第四局,Daylon Lila 为 Nationals 击出了当天的首个安打,他击出的一记直线球在链网间反弹。球飞向右外野,被判定为地面规则二垒安打,随后 Dylan Crown 在两个球之后也击出了一记二垒安打将比分扳平。

华盛顿队在第五局有机会掌控局面,在 Chaparro 和 Young 被触身球保送以及 Lila 保送后,垒上跑满。但 Aldinder, Dells 在 Michael Peterson 的滑垒中出局,结束了 Heriberto 的进攻。

Kent 在第五局进入时已投球 77 球,他三振了 Griffin Cronin 和 Brian Moraney's,但 Lopez 的保送和 Ramirez 的单打结束了他的表现,他在 40 局中投球,这是这位 23 岁球员职业生涯中最长的一次出场。

“我认为表现好一些,”经理 Dylan Brown 在谈到 Kent 的首发时告诉记者。“我想让他完成第五局,他在该局开始时状态不错,但接下来的两年让他陷入困境。”

Trevor Williams 接手并立即保送了 Hernandez。

img-198.jpeg

Trevor Williams 在第五局两名跑者在垒时接替救火,并丢掉了一记两分单打,使马林鱼队取得领先并保持到最后。

导致垒上跑满。随后他在面对 Senior Edwards 时陷入 3-1 的不利局面,并投出一个 four-season,Edwards 将球击向左外野,在 Lila 的传球过晚到达之前,Lopez 和 Ramirez 得分。

他们在第六局通过 Archie Yvan 的 EBI 二垒安打追回一分。然而,马林鱼队迅速重新掌控局面。他们在该局下半场凭借 Joe Black 的二垒安打和 Lopez 的牺牲击球又拿了两分,并在第八局又得一分,当时对方未能完成双杀。

华盛顿队在第九局有最后一次机会,在 Chaparro 和 Walker 连续上垒开启该局后。但 Young, Lila 和 Grey 很快接连出局,全队在得分圈有跑者的情况下,最终以 1 比 11 结束比赛。

“我不想说这是因为缺乏努力或类似的原因。我们就是没能击出关键的一球,”Brown 告诉记者。

ON DECK

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Karin: 0079 / 218.7795, KOCN: 07 / 7790

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img-200.jpeg

Daylon Lila 在第四局通过一次地面规则二垒安打为球队得分。

他在纽约市,但华盛顿特区在加西亚心中占据重要地位

加西亚二世 新闻 65

在周一晚上对阵科罗拉多落基队的比赛之前,国民队在交易截止日后遭遇 0-13 的战绩,且落后 2 / 63 达 10 场比赛。

这些交易为球队带来了急需的投手深度,以助力未来的发展。但它们也开启了一个顶级的赛季,并支持了一个志同道合的更衣室。

8月2日,华盛顿队在特伦特公园对阵亚特兰大勇士队的四场系列赛中处于劣势。由于国民队接近与洋基队达成协议,加西亚被排除在出场名单之外。他整场比赛都在等待消息,但交易直到赛后一小时才最终敲定,当时他与球队已经在前往费城的路上了。

在飞机上,加西亚和他的队友们在享受最后一年共同时光时情绪激动。飞机落地后,球员们排起长队,一个个走向加西亚并送上礼物。

“看到每个人都那么难过,有些人哭了——这让我感到很不舒服,”加西亚周三说道。

国民队是他唯一了解的组织。他于 2016 年作为国际自由球员签约,2020 年为球队效力,并在今年经历了最佳的前半赛季后,成为了更衣室的领导者之一。

他与国民队共同成长。他说,在洋基队的最初几天很艰难。他很遗憾在没有朋友陪伴的情况下离开。但交易,他继续说道,也是一个机遇。他不仅可能在职业生涯中第一次前往那个地方——洋基队在美联中占据重要位置——而且还能在家人面前比赛。

加西亚出生在 Breen,那里仍有他的亲戚,包括他的母亲和父亲,他们一直支持他。他估计在该地区有近 10 名家庭成员,他们几乎每晚都来看他比赛。

“这真的很好,”加西亚说,“当我休息时,我可以去陪家人,所以这真的”

“他们试图让我感觉良好,感觉像在家里一样,”路易斯·加西亚二世在谈到他新的洋基队队友时说道。

“很不一样。”

虽然他想念旧队友,但新队友对他非常欢迎。

“最好的队友们对我一直很好,”加西亚说,“他们试图让我感觉良好,感觉像在家里一样。目前进展顺利。”

在周日战胜多伦多蓝鸟队后,他在为洋基队效力期间击球率为 2 / 63,有 6 次长打(包括 3 支本垒打),GPS 为 7-6。他还没有达到赛季前半段的击球水平(当时他的 GPS 为 47.9),但他明白在 1-8 中需要一个适应期。

虽然加西亚仍在熟悉洋基队,但他一直与国民队保持良好关系。他仍然与旧队友通电话——他说苏珊·诺兰每天都给他打电话——并关注他们的比赛和球队。他说:“我认为对他来说是一个很好的变动。”

“我总是看集锦,”加西亚说。

尽管他不再是球队成员,但他仍然认为,就像他在 6 月底赛后所说的那样,国民队正处于很快实现某种特别成就的轨道上——尽管从外部看来情况并非如此。

--。

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作者:肯德尔·比顿 (KENDALL BEATON)

如果说有什么体验能让人确信自己经历了既视感,那就是浏览现代婚纱店的陈列。那些礼服——大多由白色涤纶面料制成,剪裁成雷同的形状——看起来全都一样。

因此,在寻找礼服的时候,一些新娘正抛弃现代的统一性,转而青睐带有蕾丝、刺绣和其他独特设计元素的复古婚纱,这些元素增加了深度和质感。

“随着过度商业化,一切都变得相同且单调,缺乏个性——缺乏灵气,”德文·吉尔布赖德 (Devan Gilbride) 对比齐玛·查韦斯 (Bizima Chavez) 说道。“我喜欢一件质地良好、简约的缎面礼服,但很多婚礼看起来都一样。当你选择复古款式时,每一件都非常独特且富有个性。”

查韦斯是越来越多在婚纱中寻找旧时时尚的新娘之一。Pancocita 的 2030 Wedding Trends Report 显示,复古元素的数量正在激增。去年,寻找 1040 款婚纱的人数比前一年增加了 1,000%。

人们还寻找往年的特定风格,例如在 1920 年代流行起来的低腰婚纱,其搜索量增加了 1,400%。

在华盛顿特区市中心的一家快闪店中浏览着一系列不寻常的礼服时,在特区生活了七年并计划于明年秋季结婚的查韦斯表示,大企业让婚礼变得呆板,但复古礼服证明了“在这些年里,你

ICE GRAND PRIX OF CR

“赞成或反对”游戏测试国会投票知识

作者:肯德尔·比顿 (KENDALL BEATON)

政策顾问帕齐·文卡塔克里希南 (Patsy Venkatakrishnan) 有一套新的早晨习惯:“起床。查看手机,了解旧的国会投票知识。刷牙。前往国会山工作。”

他是这款新在线游戏的参与者之一,该游戏吸引了那些似乎无法——或者不想——在私人时间里逃离国会琐事的政治爱好者。

“赞成或反对” (Yea or Nay) 于 Aug. 10, 推出的,为玩家提供每日机会,让他们回忆五位参议员对三项行动(如里程碑式的法案或总统任命)的投票情况。

纽约州民主党人丹尼尔·帕特里克·莫纳汉 (Daniel Patrick Mornahan) 对 1846 年的一项福利改革法案如何投票?反对。亚利桑那州共和党人约翰·麦凯恩 (John McCain) 对乔治·W·拉斯金 (George W. Raskin) 选定的司法部长约翰·阿什克罗夫特 (John Ashcroft) 的任命如何投票?赞成。

玩家最高可获得 15 分,并根据得分被分为诸如“委员会主席”或“参议院议事”等等级。

文卡塔克里希南说,这就像是为那些以能记住北达科他州前立法者布朗·博根 (Brown Borgan) 2019. 年投票记录为荣的人量身定制的。

他说,他还没有在 15 道题中获得过 15 分满分。

该游戏的开发者亚历克斯·戈达德 (Alex Goddard) 表示,不出所料,该程序吸引了大量来自国家首都的玩家。戈达德在政治氛围中长大。里根·戈达德 (Reagan Goddard) 在 1999 年创立了著名的政策博客 Political Wire。

年轻的戈达德此前制作过几款其他游戏,但他表示,随着记者和政策工作者发布自己的分数,这款游戏近日在 X 上找到了自己的生命力。玩家无法在应用商店找到“赞成或反对”,只能在互联网上访问。戈达德表示,他每天大约提供 100 个“赞成或反对”谜题。

“共和党人与

民主党人不仅

“过去习惯于共同投票。”

——Alex Goddard,游戏开发者

这款游戏不仅是一个测试你胜率的粉丝投票,它还反映了当今的政治极化,以及激进的立场是如何在扭曲者之间缓慢蔓延的。Goddard 表示,在社交媒体上,一些用户对游戏中某些高分投票感到惊讶,例如罗德岛州共和党人 Lincoln Clarke 是 2019 年唯一对伊拉克战争投出“反对”票的共和党参议员。

“你可以开始计算政治发生了多少变化,”Goddard 说。“共和党人和民主党人不仅过去习惯于共同投票,人们过去还会跨党派投票。”

20 岁的 Venkatakrishnan 表示,他是通过 Political Wire 分享的一个 X 投票了解到这款游戏的,并几乎立即被吸引,称这种形式“非常好”。

“这款游戏几乎就是为了让我这种人设计的,因为我花在思考国会上的时间与我与国会打交道的时间一样多,”他说。

内华达大学拉斯维加斯分校新兴媒体副教授 Benjamin Burroughs 表示,“Yea or Nay”拥有类似“Wonder”的病毒式传播“魔弹”,能够连接强大的粉丝群体,并通过每日更新的谜题让玩家每天回归。

纽约的一位杂志编辑 Peter Rivera 赞扬了该游戏在法案描述和每位参议员投票记录方面的细致程度。他称自己是一个政治爱好者。他笑着承认,在其中一个谜题中他犯了一个错误,当时他计划在周六处理一项以他名字命名的法案,结果 10 人投了赞成票。(他当然投了反对票。)

Rivera 并不在意他那一时的失误,并继续玩这款让他欲罢不能的游戏并从中学习。

“对于那些——面对《白宫风云》的人来说,这就是‘Wonder’,”他说。

今日天气

华盛顿 新闻 下午 4 点 下午 8 点 89 81 84 77

最高气温约 下午 4 点 89

最低 75 80 或 80 82 84

天气新闻请访问 CDR

幸存者

数以万计的巴尔的摩学生于周一返校。CR

朋友

现在一名里士满女性促使水务公司抵消了一笔 $10,000 的账单。CR

障碍者

Nancy Kassabaum Baker 继承了权力,但她本人却避之不及。011


12 45

华盛顿邮报 周一,2028年8月24日

马里兰州

在国家图书节上,阿尔忒弥斯2号宇航员回顾历史性航程

作者:JERRY KATZNER

巴尔的摩太阳报

Real Wisconsin 一直想尽可能远离地球。但 Norman 还没有离开这个星球,但他一直想做的是它有多小?

可以说他在这一努力中取得了成功。

今年4月,Wiseman 成为阿尔忒弥斯2号(Artemis II)四人机组人员的一员,执行了一次为期 35 天的绕月任务。这个 Cochrestite 国家团队进入太空的深度超过了历史上任何人类。

Wiseman 在周六参加 2017, 国家图书节的一个小组讨论时回顾了这次航程。他将他的远征机组描述为“这个星球上最伟大的三个人”。

“月球并不是目的地。它只是探索太阳系的下一步。”

Real Wisconsin,阿尔忒弥斯2号任务委员会办公室

“从我们发射到我们着陆的所有时间里,我们甚至有了另一个地方,并且有时间彼此转身,” 说。“那是一个瞬间。”

阿尔忒弥斯2号是 Nishito 首次工作。一段时间内的人类原因有多种原因。月球背面唯一的极端聚集将帮助太空在寻求在月球上建立长期存在方面取得进展,这最终可能会经常触及。

“阿尔忒弥斯的最终目标是持续的月球存在。月球并不是目的地。它只是探索太阳系的下一步,”他说。

对于 来说,情况并不总是那么容易

img-203.jpeg

Real Wisconsin 说他与机组人员建立了独特的纽带,其中一人建议用 在 2020 年死于癌症的妻子 Carrol 的名字来命名一个月球陨石坑。

男人和他的机组。在训练期间,曾出现过政治动荡,与航天器共处的数小时—— 说该航天器在设计超过 20 年后用了两年时间组装——也喋喋不休。

这些问题让人们对这次任务产生了怀疑——甚至包括机组指挥官 。

“在某个时刻,我说,‘让我们直接把那玩意儿推下悬崖吧,’”这位前 Xuev 战斗机飞行员说道。

但面对月球运动, 没有犹豫地赞扬他的机组人员,称他们是大师且比他更有经验,并补充说“世界需要他们”。

这个团体锻造了一种独特的纽带。 的一名机组人员甚至建议通过用他 2020, 死于癌症的妻子 Carroll 的名字命名一个陨石坑来纪念她。“对我来说,他们对我以及她的家人有如此深厚的爱,以至于想这样做,这是多么大的荣幸,” 说。

说他在太空中时一直在思考他的家人。在返回地球的下降过程中,他唯一想的就是再次见到他的两个女儿。

说他希望可以用一小时来谈论那 21 分钟的下降过程。他说,在某个时刻,机组的航天器速度达到了光速的 20 倍。 承认他当时很害怕。但那种感觉最终从愚蠢地变成了狂喜,因为他意识到自己能回家了。

远离地球让 意识到今天这里多么美丽。

“基本上,地球在这个分支上是一个非常伟大的地方。它是我们太阳系——甚至可能是整个宇宙——中的一颗宝石,”他说。

马里兰州

[版面噪声,已略]

道森的目标

道森为他的就任第一年设定了三个重点领域:减少长期缺勤、确保九年级学生能按时升入50年级,以及提高该学区的四年毕业率。

道森对学生的愿景是将他们引导至他所谓的“渴望”就读高等教育或贸易学校,最终进入武装部队、就业或创业。

他表示,学区需要关注其毕业生的八秒长度。道森说,他经常问自己学生们将会做什么,以及在他们转变品牌后如何获益。

“如果我们不能有效地回答这个问题,那么我们就没有做足够的工作来确保让孩子们获得成功,因为毕业并不是终点,而实际上是起点,”他说。

道森计划在周一访问10所学校,并可能会带着他的六年级学生一起参加他在市学校免费之门的初步尝试,他说道。

弗吉尼亚州

里士满一名母亲为纠正 $10,000 水费单而展开数月抗争

作者:SAMUEL B. PARKER

里士满时报-派遣报(Richmond Times-Dispatch)

弗吉尼亚·罗斯(Virginia Rose)“非常确定”自己没有使用价值 $10,000 的水。

“我们在这里没有经营加密货币挖掘业务或数据中心,”罗斯在谈到她与丈夫、儿子和母亲共同居住的里士满家中时说道,他们也都同样确定。

罗斯表示,问题始于去年冬天,当时罗斯家的城市公用事业账单开始出现异常。

罗斯说,自从该家庭 2016, 搬入目前的住所以来,典型的每月账单大约在 4,000. 左右。但在 2 月份,该家庭收到了一张 $4.65 账单。次月的账单则是 $500.

由于感到困惑和担忧,罗斯致电市公共事业部(Department of Public Utilities)以寻求解释,由此开启了一场 2016 持续 1,000 数月的折磨,罗斯表示,直到里士满市的就该情况进行询问后才得以解决。

一名 DPU 代表告诉罗斯,这种情况之所以发生,是因为 DPU 一直在估算该家庭的用水量,而不是通过检查水表来确定其实际消耗量。根据城市法规,该部门在连续最多三个计费周期内可以依赖估算而非水表。

“他们说会派人过来实际检查我们的水表,”罗斯说,并提到 代表敦促她“直接支付 $500”——或者直接猜测她可能欠款的金额并支付该金额——并期待在随后确定她多付钱后收到账户抵扣。

“你知道,这是一大笔钱,”罗斯说。“但我们最终还是支付了,假设他们会过来解决这个问题。”

罗斯没有收到回复。当她收到该家庭 4 月份的账单时,她预计金额将是典型的每月 $500 月度金额,甚至可能反映在账户的抵扣中。

然而,账单显示罗斯家欠款超过 $10,000.

“我想,‘噢,我们没有!好吧,他们确实做了些什么,’”罗斯说。

随后她再次致电 ,被告知部门工作人员确实已经赶到她家并“检查”了她的水表。但该代表难以解释 $10,000. 的费用,承认这可能是不准确的,并向她保证部门将开立工单并给予回复。

然后,便再无音讯。

“我们在这里没有经营加密货币挖掘业务或数据中心。”

弗吉尼亚·罗斯,收到巨额账单的人

罗斯不断打电话,但无法通过电话获得答案。最终,她被告知主管将在三天内与她联系。但这从未发生。

与此同时,由于利息和罚金,账单金额不断上涨,直到达到近 $15,000. 罗斯说,她担心 会切断她的水源。

“就在那时,我联系了你们,”罗斯告诉《时报-派遣报》。

7 月 27, 在罗斯收到 的 1,000 数月后,《时报-派遣报》联系了市官员,询问罗斯的账户情况。8 月 10 — 在《时报-派遣报》截止日期 10 天后 — 市发言人朗达·约翰逊(Rhonda Johnson)回复称, “不讨论具体的客户账户信息”。

“在可能出现账单差异的情况下,鼓励客户在遵循争议处理流程的同时,支付其正常的公用事业账单金额,”约翰逊说。

尽管约翰逊不愿回答导致 $10,000 公用事业账单的原因,但官员们已在幕后采取行动。罗斯说,就在《时报-派遣报》询问后的几天, 的工作人员出现在她家,切开了她家外的路面以挖掘并接触她的地下水表,并在到处留下了蓝色标记。

她说,这是第一次真正解决问题,但这让她怀疑 的人员是否真的像官员们声称的那样,在第一次时检查过她的水表。

“他们得把现场搞得一团糟才能做到这一点,”她说。

随后,DPU客户服务部门的一名高级成员给罗斯打了电话,告知她无需支付那 $15,000。罗斯表示,这些变动涉及利息。

事实上,该工作人员表示,由于多收费用,DPU反而欠罗斯 $4.65。

罗斯说,除了“你的水表出了问题”之外,她对具体发生了什么“并没有得到太多的明确解释”。她询问:“我平时的账单会是多少?我平时应该预期支付多少钱?”

一名DPU代表告诉她:“我们需要根据未来几个月的平均情况来确定。”

约翰逊告诉《时报-派遣报》(Times-Dispatch),“DPU在通过销售额外人员资源获取超过 50 美元的收入方面取得了进展,并且希望随着新计费操作问题的解决,能继续看到改善。”这两项工作——人员配置和系统升级——都是 Motor Dancer Jordan 为里士满居民提供“一流服务”计划的一部分。

但DPU的计费问题绝非新鲜事。就在今年早些时候,该部门新计费系统中的一个 $2,000 错误导致至少 $3,000,000 的客户付款未计入账户,导致这些账户显示为欠费,并引发了关于这些资金去向的质疑。

去年,《时报-派遣报》报道称,DPU在指示另一名客户数月无需支付其 $10,000 的退款后,切断了该客户的用水。

此外,她随后也成了“一流服务”的接收者,罗斯暂时否认了这一点。

“如果不是我,而是为了客户服务,他们就不会在最后时刻满足我,”她说,这表达了她必须求助于联系当地报纸才能获得 $12,000 最低加班费的沮丧之情。

“我希望这种情况能得到考虑,这样就不必由记者出面为普通公民解决一个非常明确的问题,”她说。

其他指南 由华盛顿邮报提供

参加活动,有机会赢取 8月31日 Quicksand & Bane 的一对门票

Quicksand 对学习的影响是无法替代的。与其说 Bane 来自 2000 年的 City,不如说它为《今日青年》(Youth of Today)这本书增加了事实数量。回顾来看,最新功能是它允许亚洲人、妇科医生以及世界上领先的父亲。但被称为 parkfreshmen 的社交功能在当地链接上为他们提供帮助,指引 parkfreshmen 旅行,使他们的文学成本在框架中发挥作用。粉丝和教练们进入了“病态表现”。

详情请参阅 washinghospnet.com, www.turismoreport.com, 1969, 1969


2020年8月24日,星期一 华盛顿邮报

C1℃9

赛车手以 160 英里 / 小时的时速在宾夕法尼亚大道和独立大道上疾驰

来自 ET 的大奖赛报道

鸡柳、$15 的茎蛋糕三明治以及其他节日食品。

沿着国家广场排列的拖车销售官方赛事商品,包括 1-chicks、警察帽和啤酒锥。一顶红色的“使赛车再次伟大”帽子售价 $60.

一枚纪念币的价格相同。与此同时,一辆印地赛车模型售价 $95。在比赛开始前的几个小时里,观众们在草地上休息,摆放着无线游戏和其他草地游戏,在零散的遮阳棚下寻找阴凉。

除了少数关于排队时间长和看台座位不足的抱怨外,人群的情绪看起来很高昂。

从北卡罗来纳州罗利开车前来观看比赛的戴夫·汉考克(Dave Hancock)表示,他唯一不满的是“看台座位不够,而且周围没有足够的电视显示屏让我们看清楚到底发生了什么”。

“除此之外,我认为他们超出了预期,”他说,并称这次活动是“一生一次的赛车机会”。

特朗普在“The Boaz!”中跑了一圈!

据一名了解试运行情况但未获授权向媒体发表评论的人士透露,在周日太阳升起之前,被称为“The Boaz!”的加强型总统座驾早在凌晨 3 点就被看到在赛道上行驶,为周日的非正式绕场一周做准备。

“我将在比赛中开得慢一点,确保安全,”特朗普在赛前接受 Pat 的广播采访时说。“比你们将要看到的要慢得多,但我们会玩得开心。”

“除了印地 500, 没有另一场比赛是你如此渴望获胜的!”

自由 250 大奖赛主管 凯尔·柯克伍德(Kyle Kirkwood)

特朗普亲自迎接了赛车手,并与他们以及他的夫人梅拉尼娅·特朗普(Melania Trump)合影。他表示,官员们不得不关闭进入城市的桥梁,“因为有太多的人想来”。

比赛期间,马库斯·阿姆斯特朗(Marcus Armstrong)触发了两次黄旗,第二次是在他激进地过弯并撞击克里斯蒂安·库恩默茨(Christian Kuenmertz)之后,后者随后将里努斯·内克尔(Rinus Necker)撞出赛道。

大热门亚历克斯·派瓦(Alex Paiva)在进入维修区时因撞击另一支车队的设备而被判定违规。他被迫在维修区以维修区限速行驶,而其他赛车则继续比赛。

这次处罚使他的排名从当时的第六位掉到了 25d,实际上扼杀了他的获胜机会。

最终,柯克伍德获胜,德文蒂的克里斯蒂安·隆加德(Christian Lundgaard)获得第二名,澳大利亚人威尔·鲍尔(Will Power)获得第三名。

“前所未有的比赛”

在活动筹备期间,特朗普表示这将是一场“前所未有的比赛”——印地赛车(IndyCar)总裁道格·博尔斯(Doug Boles)在接受“For a Friends Weekend”采访时也表达了同样的观点,称其为“seem”。博尔斯描述了为期七个月的规划,包括赛道的搭建、混凝土护栏的安装以及焊接超过200个下水道井盖。

赛前,马尔科·穆雷德·E·罗斯纳(Marco Mured E. Rosner (3))担任大元帅,引导车手进入赛车。内政部长道格·伯格姆(Doug Burgum)发出了b296s指令:“先生们,启动发动机。”

乔什·西格勒(Josh Sigler)和瓦妮莎·西格勒(Vanessa Sigler)从他们位于印第安纳州三个theses的家中驱车11小时,只为观看这场比赛。

“太棒了。我希望他们能再次举办,”乔什·西格勒在谈到这次经历时说道。

24, 岁的凯勒·卡德斯(Kailer Kades)与家人一起从弗吉尼亚海滩赶来参加比赛,她将其描述为实时见证历史的时刻。

卡德斯表示,呼啸而过的赛车和轰鸣的飞机代表了美国的精髓。

“自由,是的,”卡德斯说,“这是一个可以描述它的词。”

一些观众表示他们

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APOLLO STANDARDS, INC.

是被赛车运动吸引而参加活动,而非出于对特朗普的热情。

“我不喜欢那个人,但你不能拒绝像这样的活动,”来自弗吉尼亚州帕利斯教堂(Palis Church)的 43, 岁男子帕布罗·哈拉(Pablo Jara)说道,“尤其是作为一个从小看着赛车长大的人,对于组织这次活动的人来说,这是一个一生一次的机会。”

赛车运动的展示窗

特朗普从一开始就亲自参与了自由250大奖赛的规划。1月,他签署了一项行政命令,在国家首都启动首场印地赛车街道赛,作为庆祝美国200岁生日一年庆典的一部分。该命令指示互联网与交通部门,a why may a citizen围绕国家广场(National Mall)并加快许可证的办理与审批。

总统将此次比赛宣传为美国赛车运动和华盛顿纪念碑的展示窗。1965, 年,他在白宫接待了印地赛车明星帕卢(Palou)、马哈尔(Mahkhar)和菲利克斯·罗森奎斯特(Felix Rosenqvist),进行了一场包括在西翼外进行实时喷气式飞机停靠演示在内的预展。

“我认为没有任何事情能……超越我们将要举办的活动,”特朗普在谈到自由250大奖赛时说道。

尽管官员们将自由250大奖赛宣传为展示这座城市的机遇,但上周,安全区内的一些餐厅因道路封闭和停车限制而导致业务中断。位于彭特区(Penn Quarter)的一所公共特许学校RASH INC不得不提前放学,以配合加强安保和活动布置。

保护主义者也对赛车速度超过限速七倍以上会对联邦艺术收藏品产生的影响表示担忧,认为这可能会通过震动造成损坏。

尽管如此,白宫和Rowees仍宣传将“世界级体育赛事”引入特区的益处。

自由250大奖赛首席执行官基思·克拉奇(Keith Krach)在赛后表示,held laws to do it again。

“我们稍后会决定,但人们已经在到处讨论这件事了,”克拉奇说。

克拉奇补充说,他花了“很多时间”与Rowees讨论比赛重返特区的可能性。

“每个人都对此表示支持,”他说。

但目前,大部分赛道将在劳动节前拆除。克拉奇表示,观看区(viewing cutter)的拆除将需要三到四周。

一张周日华盛顿自由250大奖赛活动的照片拼贴图。

这场吸引了超过250,000名观众的印地赛车比赛,是唐纳德·特朗普为庆祝美国200岁生日而在夏天启动的一系列庆祝活动之一。

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对千篇一律的礼服感到厌倦,更多华盛顿新娘选择复古风

复古礼服 / 5.1.1.1.1

和口袋。”

Union Market附近一家举办快闪店的店铺联合创始人Letter Rasmussen表示,改变是避免那些感觉千篇一律的梦想的最佳方式。当Rasmussen和共同所有者Rajni Rao在2016, 12月首次举办新娘快闪店时,只有四位读者。而在最近一次3月的迭代中,超过50个展位挤进了位于8, 街 100 的广场。

该地区正在经历一场复兴。Rasmussen表示,在2000年代初期,高昂的租金导致许多成熟的店铺倒闭。

除了寻找成本以表达个人风格外,年轻消费者也在增加购物量,以减轻快时尚带来的有害环境影响。

根据联合国环境规划署的数据,服装业贡献了全球总的2 to 6 percent。一些使用聚酯纤维等面料,这是一种由石油制成的纤维,价格低廉,但在制造过程中会产生高碳排放。

当Margaret Cohen, 10, 在去年10月订婚时,她立即决定购买一件二手礼服,这与她的“大块头”父亲达成一致,并表示可持续性是让她进入世界的原因。

“不想让话题变得政治化,但我觉得我们的政府完全没有他们制定的政策对我们环境产生的影响,我认为这是目前我们世界面临的第一大企业威胁,”她说。“所以我尽量尽力而为,无论这意味着什么。”

Cohen参加快闪店只是为了给她2027年5月的婚礼,但她带着一个目标离开了:一件来自2000年代、价值$3,200的乳白色抹胸New Wong礼服。这是她第一次试穿的婚纱。

“我喜欢一件是有故事的——它经历了数十年的岁月,”她说。

婚礼开销巨大,礼服也不例外。二手市场是一个价值955 亿美元 billion的全球产业。根据Knut的数据,美国的新娘在礼服上的花费约为$2,500,不过奢侈礼服的价格可能达到$10,000或更高。

设计师并不一定是在寻找更便宜的替代方案,因为这些单品仍然售价数千美元。真正的预算购物者更有可能去二手店,在那里有机会找到一件低于$100, 的礼服,但这不一定属于“复古”范畴,即年龄在20年以上但不足100, ,而100, 以上则正式进入古董领域。

礼服提供了现代礼服无法提供的窥见过去的机会。这种故事延续感吸引了像fun. Dominguez, 28, 这样的新娘,他们表示婚纱比现代设计感觉更亲密、更私人。

Dominguez接触时尚是为了与祖母Nellie建立联系。两人通过有趣的轮廓和彩色建立了纽带。Dominguez表示,在二手中搜寻让他们觉得与2020年去世的Nellie联系得更加紧密。

在逛店时,Dominguez说他们喜欢想象自己的孙辈有一天可能会在衣橱里看到什么样的单品。至于婚纱,Dominguez在除夕订婚之前很久就开始寻找了。

到了购买时,他们在亚历山大的With Love Studios预约了时间,这是首都地区唯一一家专门的新娘店。其他店铺虽然有相关系列,但不专门销售婚纱。

Dominguez(婚礼日期尚未确定)试穿了几件无袖礼服,从裙身带有花朵的垂坠款到更的款式。一件精致的乳白色礼服被他们认为符合其“forthy outfit”审美。

在此之前的礼服中,Dominguez左肘上的纹身清晰可见。“Love, Nellie!”——用他们祖母的笔迹写就——提醒着复古服装所具有的连接感。

With Love Studios 的店主 Newton 之前曾在 Vintage Vintage Vintage 商店担任供应商,销售复古服装和婚纱,并于 2020. 10 月在亚历山德里亚开设了店面。她此前曾从 firecane 大学获得过 2,000,000 先令的奖学金,但在筹划自己的婚礼时才真正投入到复古婚纱店的经营中。

“当时并没有任何复古婚纱店,所以我们的业务从 silky 订购礼服,并且

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Waltz / 5.1.1.1.1

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她祈祷能有合适的礼服用于她的婚礼。Newton 开始慢慢建立自己的零售收藏。

她说,她被婚礼行业中的浪漫和梦幻感所吸引,这让她“终于可以规划装扮”。她的客户就像挂在她工作室里的礼服一样多样且独特。

Catarina Martinez, 33, 快速地走进门,说话速度极快。她已经很熟悉这家店的布局,因为她之前在这里购物过。

她将在 11 月底在她的家乡迈阿密举行天主教弥撒,因此需要多套服装来应对多次庆祝活动。一件正式礼服、一套欢迎派对装、一件招待会礼服、一套情侣装——以及 marketiness。她已经决定在仪式上穿着一件现代婚纱并搭配她母亲的面纱,但在其他派对上则使用复古单品。

Martinez 在一家工程公司从事气候韧性工作

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她说可持续性是她选择复古婚纱的部分原因。但最主要的是,她被那些在现代商店中找不到的有趣细节所吸引。

“这其中有一个实质性的组成部分,即知道曾经有人穿过它——我不知道是谁穿过,但希望那是段美好的回忆,”她说。“而且,它就是很迷人,我能感觉到它是经过更用心制作的。”

Martinez 在大学时期的校园通讯中放弃了佩戴父母的帽子,并且在 2000 年代复古品牌爆发时,她是目标消费者

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她说,当她在 2020, 8 月订婚时,她知道自己想尝试复古婚纱,但她开玩笑说,小码尺寸并不总是能适应她的胸围。

“现代人最适合穿复古礼服,”她打趣道。尽管如此,对于被花卉图案和经典廓形吸引的 Martinez 来说,旧衣物的痕迹掩盖了其功能不足带来的烦恼。她最终离开时带走了一件 neglig-

顶部:亚历山德里亚 With Love Studios 货架上挂着的婚纱——这是首都地区唯一一家专门的复古婚纱店。

中左:With Love Studios 的店主 Erica Howins 为客户 Catarina Martinez 进行调整。

中右:Howins 在一次婚纱预约中展示一件复古礼服的蓝宝石细节。

底部:With Love Studios 的婚礼配饰,包括手套和项链。

ges,她保证这“不供公开消费”。

Howins 在工作室的 sillycould 上坐下,在预约之间短暂休息,周围环绕着她称之为艺术品的服装。她认为自己的工作不仅仅是销售蓝宝石和帝国腰线礼服。最重要的是呈现这些服装的物理代表。

“这不仅仅是一件漂亮的裙子,”Howins 说。“无论我是否知道那个故事,它们每一件都有故事。”


61 46℃11

讣告

南希·卡塞鲍姆·贝克,94岁

参议员跨党派遵循良知

作者:约翰·布兰纳 (JOHN BLANNA) 美联社

堪萨斯州,托普斯卡 (TOPSKA, KAN.) —— 楠西·卡塞鲍姆·贝克 (Nancy Kassebaum Baker) 逝世。她是堪萨斯州州长的女儿,也是首位在没有依赖配偶政治地位的情况下当选美国参议院的女性。

据其子比尔·卡塞鲍姆 (Bill Kassebaum) 称,卡塞鲍姆·贝克女士于周五因自然原因去世。

“她热爱堪萨斯州。她热爱堪萨斯州的人民,并代表堪萨斯州在美国参议院任职 18 年,”她的旧档案显示。 “她是一位宽容、第一手的共和党人,愿意为她认为正确的事情挺身而出,即使这意味着违背党意。”

她在 1979 年当选美国参议员并服务了三个任期:她谦逊的劝说使她赢得了所有政治派别选民的青睐,尽管她继承了她的父亲、她的旧 Land兵、民族主义者以及在 1997, 离开参议院后的总统那种温和至进取的共和党政治立场,随后她承担了公共服务角色。

她于 1966. 与前参议员、田纳西州共和党人霍华德·贝克 (Howard Baker) 结婚。他于 1969 年去世。

卡塞鲍姆·贝克女士一直是堪萨斯州的一个议题。她能与所有政治哲学的参议院同事合作,一项 1990 年的医疗保险法以她的名字以及 Shreel Alexander 和 1970 年美国参议院的名字命名。

来自美国心脏地带的 courtrel 政治家

卡塞鲍姆·贝克女士当选参议员立即引起了全国关注。当她宣布退休时,她在一次事件中受伤,并且是唯一一个通过参议院委员会——劳工与人力资源小组的人。

她还处于一个温和至自由派共和党人的识别集团中,曾支持她的尝试,以及禁止不安全武器(由民主党总统比尔·迪伦 [Bill Dillon] 否决)。

然而,她从未像其他共和党候选人那样对待堪萨斯州的保守派。她能与选民建立联系,因为她似乎从未陷入众议院的顶端。她还参与其中,她承认,“我宁愿不能去整天做 meddle-print。”

她于 10, 1913, 出生,当时她的父亲,一名来自独立城的 offroad,正在竞选他的两个任期中的第一任。 1970年代, 她拥有堪萨斯大学的科学学位,并在 1970 年代中期获得了密歇根大学的硕士学位。

她曾是一家广播电台的 electric

img-216.jpeg

当楠西·卡塞鲍姆在 1994, 与霍华德·贝克结婚时,这标志着一对曾在美国参议院任职的男女首次获胜。

tive,在 1970 年代曾在堪萨斯州参议员詹姆斯·E·保特纳 (James E. Pautner) 的工作人员中工作了一年,并在威奇托郊区缅因州的学校董事会任职。她与第一任丈夫菲尔·卡塞鲍姆 (Phil Kassebaum) 有孩子,包括在堪萨斯州众议院任职一期的比尔。她与卡塞鲍姆于 1975 年离婚。

寻求理性解决方案的温和派

当卡塞鲍姆·贝克女士决定竞选美国参议员时,她认为“一个与男性背景不同的女性可能会被‘评估’,从而让人们聚集在一起”。当时的 Penalty 估计一次参议院竞选需要 $1 百万美元,这在当时的堪萨斯州政治标准中是一个巨大的数额。在 1979, 的第一季度,她在竞选活动中花费不足 $11,000,而她自己则处于“房间底部的年份”。

然而,一些候选人覆盖了初选,包括三位州参议员和一位著名的威奇托商人。卡塞鲍姆·贝克女士以当时 15% 的得票率赢得了共和党提名。

她以楠西·兰迪斯·卡塞鲍姆 (Nancy Landis, Kassebaum) 的身份参选,在 11 月对阵前两任民主党众议员比尔·雷 (Bill Ray) 时,获得了近 10% 的选票。

她的温和政治在几个月后显现,当时她拒绝支持一项要求预算平衡的美国宪法修正案。

“我们应该警惕看似简单的解决方案,”她说。

[版面噪声,已略]

Dense Tabular Data (Omitted) 2260, 2262, 2264, 2266, 2268, 2270, 2272, 2274, 2276, 2278, 2280, 2282, 2284, 2286, 2288, 2290, 2292, 2294, 2296, 2298, 2300, 2302, 2304, 2306, 2308, 2310, 2312, 2314, 2316, 2318, 2320, 2322, 2324, 2326, 2328, 2330, 2332, 2334, 2336, 2338, 2340, 2342, 2344, 2346, 2348, 2350, 2352, 2354, 2356, 2358, 2360, 2362, 2364, 2366, 2368, 2370, 2372, 2374, 2376, 2378, 2380, 2382, 2384, 2386, 2388, 2390, 2392, 2394, 2396, 2398, 2400, 2402, 2404, 2406, 2408, 2410, 2412, 2414, 2416, 2418, 2420, 2422, 2424, 2426, 2428, 2430, 2432, 2434, 2436, 2438, 2440, 2442, 2444, 2446, 2448, 2450, 2452, 2454, 2456, 2458, 2460, 2462, 2464, 2466, 2468, 2470, 2472, 2474, 2476, 2478, 2480, 2482, 2484, 2486, 2488, 2490, 2492, 2494, 2496, 2498, 2500, 2502, 2504, 2506, 2508, 2510, 2512, 2514, 2516, 2518, 2520, 2522, 2524, 2526, 2528, 2530, 2532, 2534, 2536, 2538, 2540, 2542, 2544, 2546, 2548, 2550, 2552, 2554, 2556, 2558, 2560, 2562, 2564, 2566, 2568, 2570, 2572, 2574, 2576, 2578, 2580, 2582, 2584, 2586, 2588, 2590, 2592, 2594, 2596, 2598, 2600, 2602, 2604, 2606, 2608, 2610, 2612, 2614, 2616, 2618, 2620, 2622, 2624, 2626, 2628, 2630, 2632, 2634, 2636, 2638, 2640, 2642, 2644, 2646, 2648, 2650, 2652, 2654, 2656, 2658, 2660, 2662, 2664, 2666, 2668, 2670, 2672, 2674, 2676, 2678, 2680, 2682, 2684, 2686, 2688, 2690, 2692, 2694, 2696, 2698, 2700, 2702, 2704, 2706, 2708, 2710, 2712, 2714, 2716, 2718, 2720, 2722, 2724, 2726, 2728, 2730, 2732, 2734, 2736, 2738, 2740, 2742, 2744, 2746, 2748, 2750, 2752, 2754, 2756, 2758, 2760, 2762, 2764, 2766, 2768, 2770, 2772, 2774, 2776, 2778, 2780, 2782, 2784, 2786, 2788, 2790, 2792, 2794, 2796, 2798, 2800, 2802, 2804, 2806, 2808, 2810, 2812, 2814, 2816, 2818, 2820, 2822, 2824, 2826, 2828, 2830, 2832, 2834, 2836, 2838, 2840, 2842, 2844, 2846, 2848, 2850, 2852, 2854, 2856, 2858, 2860, 2862, 2864, 2866, 2868, 2870, 2872, 2874, 2876, 2878, 2880, 2882, 2884, 2886, 2888, 2890, 2892, 2894, 2896, 2898, 2900, 2902, 2904, 2906, 2908, 2910, 2912, 2914, 2916, 2918, 2920, 2922, 2924, 2926, 2928, 2930, 2932, 2934, 2936, 2938, 2940, 2942, 2944, 2946, 2948, 2950, 2952, 2954, 2956, 2958, 2960, 2962, 2964, 2966, 2968, 2970, 2972, 2974, 2976, 2978, 2980, 2982, 2984, 2986, 2988, 2990, 2992, 2994, 2996, 2998, 2000 ![img-219.jpeg](img-219.jpeg) ![img-220.jpeg](img-220.jpeg) ![img-221.jpeg](img-221.jpeg) JEWEN T. KELLY, APT-4 (top) (left) (magazine) in 1978, 1980, 1982, 1984, 1986, 1988, 1990, 1992, 1994, 1996, 1998, 1999, 2000, 2002, 2004, 2006, 2008, 2010, 2012, 2014, 2016, 2018, 2020, 2022, 2024, 2026, 2028, 2030, 2032, 2034, 2036, 2038, 2040, 2042, 2044, 2046, 2048, 2050, 2052, 2054, 2056, 2058, 2060, 2062, 2064, 2066, 2068, 2070, 2072, 2074, 2076, 2078, 2080, 2082, 2084, 2086, 2088, 2090, 2092, 2094, 2096, 2098, 2100, 2102, 2104, 2106, 2108, 2110, 2112, 2114, 2116, 2118, 2120, 2122, 2124, 2126, 2128, 2130, 2132, 2134, 2136, 2138, 2140, 2142, 2144, 2146, 2148, 2150, 2152, 2154, 2156, 2158, 2160, 2162, 2164, 2166, 2168, 2170, 2172, 2174, 2176, 2178, 2180, 2182, 2184, 2186, 2188, 2190, 2192, 2194, 2196, 2198, 2200, 2202, 2204, 2206, 2208, 2210, 2212, 2214, 2216, 2218, 2220, 2222, 2224, 2226, 2228, 2230, 2232, 2234, 2236, 2238, 2240, 2242, 2244, 2246, 2248, 2250, 2252, 2254, 2256,
Dense Tabular Data (Omitted) 2258, 2260, 2262, 2264, 2266, 2268, 2270, 2272, 2274, 2276, 2278, 2280, 2282, 2284, 2286, 2288, 2290, 2292, 2294, 2296, 2298, 2300, 2302, 2304, 2306, 2308, 2310, 2312, 2314, 2316, 2318, 2320, 2322, 2324, 2326, 2328, 2330, 2332, 2334, 2336, 2338, 2340, 2342, 2344, 2346, 2348, 2350, 2352, 2354, 2356, 2358, 2360, 2362, 2364, 2366, 2368, 2370, 2372, 2374, 2376, 2378, 2380, 2382, 2384, 2386, 2388, 2390, 2392, 2394, 2396, 2398, 2400, 2402, 2404, 2406, 2408, 2410, 2412, 2414, 2416, 2418, 2420, 2422, 2424, 2426, 2428, 2430, 2432, 2434, 2436, 2438, 2440, 2442, 2444, 2446, 2448, 2450, 2452, 2454, 2456, 2458, 2460, 2462, 2464, 2466, 2468, 2470, 2472, 2474, 2476, 2478, 2480, 2482, 2484, 2486, 2488, 2490, 2492, 2494, 2496, 2498, 2500, 2502, 2504, 2506, 2508, 2510, 2512, 2514, 2516, 2518, 2520, 2522, 2524, 2526, 2528, 2530, 2532, 2534, 2536, 2538, 2540, 2542, 2544, 2546, 2548, 2550, 2552, 2554, 2556, 2558, 2560, 2562, 2564, 2566, 2568, 2570, 2572, 2574, 2576, 2578, 2580, 2582, 2584, 2586, 2588, 2590, 2592, 2594, 2596, 2598, 2600, 2602, 2604, 2606, 2608, 2610, 2612, 2614, 2616, 2618, 2620, 2622, 2624, 2626, 2628, 2630, 2632, 2634, 2636, 2638, 2640, 2642, 2644, 2646, 2648, 2650, 2652, 2654, 2656, 2658, 2660, 2662, 2664, 2666, 2668, 2670, 2672, 2674, 2676, 2678, 2680, 2682, 2684, 2686, 2688, 2690, 2692, 2694, 2696, 2698, 2700, 2702, 2704, 2706, 2708, 2710, 2712, 2714, 2716, 2718, 2720, 2722, 2724, 2726, 2728, 2730, 2732, 2734, 2736, 2738, 2740, 2742, 2744, 2746, 2748, 2750, 2752, 2754, 2756, 2758, 2760, 2762, 2764, 2766, 2768, 2770, 2772, 2774, 2776, 2778, 2780, 2782, 2784, 2786, 2788, 2790, 2792, 2794, 2796, 2798, 2800, 2802, 2804, 2806, 2808, 2810, 2812, 2814, 2816, 2818, 2820, 2822, 2824, 2826, 2828, 2830, 2832, 2834, 2836, 2838, 2840, 2842, 2844, 2846, 2848, 2850, 2852, 2854, 2856, 2858, 2860, 2862, 2864, 2866, 2 ![img-222.jpeg](img-222.jpeg) ![img-223.jpeg](img-223.jpeg) JAMES M. KELLY (right left) (magazine) in 1978, 1980, 1982, 1984, 1986, 1988, 1990, 1992, 1994, 1996, 1998, 1999, 2000, 2002, 2004, 2006, 2008, 2010, 2012, 2014, 2016, 2018, 2020, 2022, 2024, 2026, 2028, 2030, 2032, 2034, 2036, 2038, 2040, 2042, 2044, 2046, 2048, 2050, 2052, 2054, 2056, 2058, 2060, 2062, 2064, 2066, 2068, 2070, 2072, 2074, 2076, 2078, 2080, 2082, 2084, 2086, 2088, 2090, 2092, 2094, 2096, 2098, 2100, 2102, 2104, 2106, 2108, 2110, 2112, 2114, 2116, 2118, 2120, 2122, 2124, 2126, 2128, 2130, 2132, 2134, 2136, 2138, 2140, 2142, 2144, 2146, 2148, 2150, 2152, 2154, 2156, 2158, 2160, 2162, 2164, 2166, 2168, 2170, 2172, 2174, 2176, 2178, 2180, 2182, 2184, 2186, 2188, 2190, 2192, 2194, 2196, 2198, 2200, 2202, 2204, 2206, 2208, 2210, 2212, 2214, 2216, 2218, 2220, 2222, 2224, 2226, 2228, 2230, 2232, 2234, 2236, 2238, 2240, 2242, 2244, 2246, 2248, 2250, 2252, 2254, 2256, 2258, 2260, 2262, 2264, 2266, 2268, 2270, 2272, 2274, 2276, 2278, 2280, 2282, 2284, 2286, 2288, 2290, 2292, 2294, 2296, 2298, 2300, 2302, 2304, 2306, 2308, 2310, 2312, 2314, 2316, 2318, 2320, 2322, 2324, 2326, 2328, 2330, 2332, 2334, 2336, 2338, 2340, 2342, 2344, 2346, 2348, 2350, 2352, 2354, 2356, 2358, 2360, 2362, 2364, 2366, 2368, 2370, 2372, 2374, 2376, 2378, 2380, 2382, 2384, 2386, 2388, 2390, 2392, 2394, 2396, 2398, 2400, 2402, 2404, 2406, 2408, 2410, 2412, 2414, 2416, 2418, 2420, 2422, 2424, 2426, 2428, 2430, 2432, 2434, 2436, 2438, 2440, 2442, 2444, 2446, 2448, 2450, 2452, 2454, 2456, 2458, 2460, 2462, 2464, 2466, 2468, 2470, 2472, 2474, 2476, 2478, 2480, 2482, 2484, 2486, 2488, 2490, 2492, 2494, 2496, 2498, 2500, 2502, 2504, 2506, 2508, 2510, 2512, 2514, 2516, 2518, 2520, 2522, 2524, 2526, 2528, 2530, 2532, 2534, 2536, 2538, 2540, 2542, 2544, 2546, 2548, 2550, 2552, 2554, 2556, 2558, 2560,
Dense Tabular Data (Omitted) 2562, 2564, 2566, 2568, 2570, 2572, 2574, 2576, 2578, 2580, 2582, 2584, 2586, 2588, 2590, 2592, 2594, 2596, 2598, 2600, 2602, 2604, 2606, 2608, 2610, 2612, 2614, 2616, 2618, 2620, 2622, 2624, 2626, 2628, 2630, 2632, 2634, 2636, 2638, 2640, 2642, 2644, 2646, 2648, 2650, 2652, 2654, 2656, 2658, 2660, 2662, 2664, 2666, 2668, 2670, 2672, 2674, 2676, 2678, 2680, 2682, 2684, 2686, 2688, 2690, 2692, 2694, 2696, 2698, 2700, 2702, 2704, 2706, 2708, 2710, 2712, 2714, 2716, 2718, 2720, 2722, 2724, 2726, 2728, 2730, 2732, 2734, 2736, 2738, 2740, 2742, 2744, 2746, 2748, 2750, 2752, 2754, 2756, 2758, 2760, 2762, 2764, 2766, 2768, 2770, 2772, 2774, 2776, 2778, 2780, 2782, 2784, 2786, 2788, 2790, 2792, 2794, 2796, 2798, 2800, 2802, 2804, 2806, 2808, 2810, 2812, 2814, 2816, 2818, 2820, 2822, 2824, 2826, 2828, 2830, 2832, 2834, 2836, 2838, 2840, 2842, 2844, 2846, 2848, 2850, 2852, 2854, 2856, 2858, 2860, 2862, 2864, 2866, 2868, 2870, 2872, 2874, 2876, 2878, 2880, 2882, 2884, 2886, 2888, 2890, 2892, 2894, 2896, 2898, 2900, 2902, 2904, 2906, 2908, 2910, 2912, 2914, 2916, 2918, 2920, 2922, 2924, 2926, 2928, 2930, 2932, 2934, 2936, 2938, 2940, 2942, 2944, 2946, 2948, 2950, 2952, 2954, 2956, 2958, 2960, 2962, 2964, 2966, 2968, 2970, 2972, 2974, 2976, 2978, 2980, 2982, 2984, 2986, 2988, 2990, 2992, 2994, 2996, 2998, 2000 JOHN BRADFORD (right left) (magazine) in 1978, 1980, 1982, 1984, 1986, 1988, 1990, 1992, 1994, 1996, 1998, 1999, 2000, 2002, 2004, 2006, 2008, 2010, 2012, 2014, 2016, 2018, 2020, 2022, 2024, 2026, 2028, 2030, 2032, 2034, 2036, 2038, 2040, 2042, 2044, 2046, 2048, 2050, 2052, 2054, 2056, 2058, 2060, 2062, 2064, 2066, 2068, 2070, 2072, 2074, 2076, 2078, 2080, 2082, 2084, 2086, 2088, 2090, 2092, 2094, 2096, 2098, 2100, 2102, 2104, 2106, 2108, 2110, 2112, 2114, 2116, 2118, 2120, 2122, 2124, 2126, 2128, 2130, 2132, 2134, 2136, 2138, 2140, 2142, 2144, 2146, 2148, 2150, 2152, 2154, 2156, 2158, 2160, 2162, 2164, 2166, 2168, 2170, 2172, 2174, 2176, 2178, 2180, 2182, 2184, 2186, 2188, 2190, 2192, 2194, 2196, 2198, 2200, 2202, 2204, 2206, 2208, 2210, 2212, 2214, 2216, 2218, 2220, 2222, 2224, 2226, 2228, 2230, 2232, 2234, 2236, 2238, 2240, 2242, 2244, 2246, 2248, 2250, 2252, 2254, 2256, 2258, 2260, 2262, 2264, 2266, 2268, 2270, 2272, 2274, 2276, 2278, 2280, 2282, 2284, 2286, 2288, 2290, 2292, 2294, 2296, 2298, 2300, 2302, 2304, 2306, 2308, 2310, 2312, 2314, 2316, 2318, 2320, 2322, 2324, 2326, 2328, 2330, 2332, 2334, 2336, 2338, 2340, 2342, 2344, 2346, 2348, 2350, 2352, 2354, 2356, 2358, 2360, 2362, 2364, 2366, 2368, 2370, 2372, 2374, 2376, 2378, 2380, 2382, 2384, 2386, 2388, 2390, 2392, 2394, 2396, 2398, 2400, 2402, 2404, 2406, 2408, 2410, 2412, 2414, 2416, 2418, 2420, 2422, 2424, 2426, 2428, 2430, 2432, 2434, 2436, 2438, 2440, 2442, 2444, 2446, 2448, 2450, 2452, 2454, 2456, 2458, 2460, 2462, 2464, 2466, 2468, 2470, 2472, 2474, 2476, 2478, 2480, 2482, 2484, 2486, 2488, 2490, 2492, 2494, 2496, 2498, 2500, 2502, 2504, 2506, 2508, 2510, 2512, 2514, 2516, 2518, 2520, 2522, 2524, 2526, 2528, 2530, 2532, 2534, 2536, 2538, 2540, 2542, 2544, 2546, 2548, 2550, 2552, 2554, 2556, 2558, 2560,
Dense Tabular Data (Omitted) 2562, 2564, 2566, 2568, 2570, 2572, 2574, 2576, 2578, 2580, 2582, 2584, 2586, 2588, 2590, 2592, 2594, 2596, 2598, 2600, 2602, 2604, 2606, 2608, 2610, 2612, 2614, 2616, 2618, 2620, 2622, 2624, 2626, 2628, 2630, 2632, 2634, 2636, 2638, 2640, 2642, 2644, 2646, 2648, 2650, 2652, 2654, 2656, 2658, 2660, 2662, 2664, 2666, 2668, 2670, 2672, 2674, 2676, 2678, 2680, 2682, 2684, 2686, 2688, 2690, 2692, 2694, 2696, 2698, 2700, 2702, 2704, 2706, 2708, 2710, 2712, 2714, 2716, 2718, 2720, 2722, 2724, 2726, 2728, 2730, 2732, 2734, 2736, 2738, 2740, 2742, 2744, 2746, 2748, 2750, 2752, 2754, 2756, 2758, 2760, 2762, 2764, 2766, 2768, 2770, 2772, 2774, 2776, 2778, 2780, 2782, 2784, 2786, 2788, 2790, 2792, 2794, 2796, 2798, 2800, 2802, 2804, 2806, 2808, 2810, 2812, 2814, 2816, 2818, 2820, 2822, 2824, 2826, 2828, 2830, 2832, 2834, 2836, 2838, 2840, 2842, 2844, 2846, 2848, 2850, 2852, 2854, 2856, 2858, 2860, 2862, 2864, 2866, 2868, 2870, 2872, 2874, 2876, 2878, 2880, 2882, 2884, 2886, 2888, 2890, 2892, 2894, 2896, 2898, 2900, 2902, 2904, 2906, 2908, 2910, 2912, 2914, 2916, 2918, 2920, 2922, 2924, 2926, 2928, 2930, 2932, 2934, 2936, 2938, 2940, 2942, 2944, 2946, 2948, 2950, 2952, 2954, 2956, 2958, 2960, 2962, 2964, 2966, 2968, 2970, 2972, 2974, 2976, 2978, 2980, 2982, 2984, 2986, 2988, 2990, 2992, 2994, 2996, 2998, 2000 --- E CLASSIFIED zone E2 | 2026-8-24 | C12 | BLACK

华盛顿邮报

[版面噪声,已略]

该财产将出售给持有该财产 8.100% 份额的所有者,并且 t he 将出售给持有 8.100% 份额的所有者

,并且 the 将出售给持有 8.100% 份额的所有者,并且 the 将出售给持有 8.100% 份额的所有者,并且 the 将出售给

总外科医生,博勒姆政府(Govt. of Boreham)

                                                                                                                                                                                  1. 90.

img-264.jpeg

The 将出售给持有 8.100% 份额的所有者,并且 t he 将出售给持有

,并且 the 将出售给持有 8.100% 份额的所有者 ,并且 the 将出售给

John Smith,总裁 & William Smith & Sons,

Beverlyville Street, Port Washington,

New York, New York 10016

Aug 24, 2016

  1. 2017年1月1日

  2. 2017年1月1日 1. 2017年1月1日

  3. 2017年1月1日 MATERIALS AND MATERIALS

  4. 2017年1月1日

1.

  1. 2017年1月1日

  2. 2017年1月1日 1. 2017年1月1日

MATERIALS AND MATERIALS

  1. 2017年1月1日

  2. 2017年1月1日 1. 2017年1月1日[{"": "text": "_2d": "


12

机密区域:12 / 2026-8-24 / C 14 / 黑色

CSA 机密

华盛顿邮报

报告可用日期 24, 2026

业务代码:1800-0000-0000-0000-00 00-0000

Route and South, PLA

1001-7000-0000-0000-0000-0 000

华盛顿特区 19410

SARGENTON, WASHINGTON 2041, OF

华盛顿特区 20010

1000-0000-0000-0000-0 000-0000

1000-0000-0000-0000-0 000

Route and South, PLA

1001-7000-0000-0000-0000-0 000-0000-0000-0000

华盛顿特区 19410

华盛顿特区 20010

1000-0000-0000-0000-0 000-0000-0000-0000

[版面噪声,已略]

购买者同意放弃所有针对分区分管信托人(Subdivision Trustees)的权利和主张,无论是否经过释放或其他方式。除此之外,购买者没有权利获得分区分管信托人财产中的任何权益,且购买者不得再向分区分管信托人提出任何主张。此次销售取决于财产的购买与出售,且该销售不得以任何方式 以任何方式 以任何

如果交易受 TACTB 注册计划约束,则一项要求 TACTB 注册计划 TACTB 注册计划 JORDAN TOBACCO, DUBAI, MANAJEM

GROUP 8, DUBAI, MANAJEM,

ROBERT CLARK, , MANAJEM,

JORDAN TOBACCO, , MANAJEM,

2026年8月16, 17, 18日

00252 / 0000

WELL-HING

下表为英文:

图像过于模糊,无法识别任何文本内容。


E

机密区域 EZ 2026-8-24 / C 为黑色

材料且不得使用

在仅包含于固定基数 2.00000000000000000000 00000000000000000 的权力下

该财产将以“现状”条件出售,并受相关条件约束,且不对财产的实际提供提供任何保证。


32 46

华盛顿邮报 2026年8月24日,星期一

天气

非常宜人

blendery 是个不错的选择:许多部分显然带有某种高度,正如寒冷是唯一的一种平静,在道德上呈现棕色。在傍晚(最近 1536 较为晴朗,仅有艺术性的降雨机会)。预计气温将下降至 60 度左右。

■ AccuWeather 预报

img-265.jpeg

官方记录

-266.

地区今日

-267.

Poleon High

Crown (Crown) 4-5.5

Bow: 高

高:低 Bow: 低 : 中

: 中

Ridge:国家公园上的不复杂国家,今日,附近,Loma,最高 80. 整体覆盖范围在 0-6 mph。今晚,附近,接近最低 50. 整体范围在 4-6 mph。1-6 且在 90m 以下。国家公园,今日,部分,Loma,Loma,最高 80. 整体范围在 4-6 。今晚,附近,接近最低 50. 整体水平在 0-6 。

Atlantic Seashear:棕色城市,60. 今日,部分,附近,最高 92. 上方,接近向南 0-20 。今晚,接近最低 50. 上方,西北 0-8 。1-6 且在 70m 以下。今日,接近最低 50. 上方,部分,Loma,最高 87. 整体(早期)4-12 。今晚,附近,接近最低 75. 上方,西(向北)4-6 。

水路:Major-Poleon 河 今日,附近,附近,风速 4-6 m / s。平均值不少于几个。显著地,接近 1.4 m。显著地,1.4 和 2.0 m / s。4.5 m / s。

今日的 1986:(见正文)(见正文)

洗涤 / 22.53 a.m. / 6:30 a.m. / 7:15 a.m. / 9:49 a.m.

Roanards / 3:33 a.m. / 10:10 a.m. / 9:49 a.m. / 10:02 a.m. Ocean City / 9:20 a.m. / 11:15 a.m. / 9:37 a.m. / 10:05 a.m. Norfolk / 2:09 a.m. / 7:59 a.m. / 11:05 a.m. / 7:59 a.m. Hotel (Lakesh) / 9:10 a.m. / 11:39 a.m. / 9:39 a.m. / 10:04 a.m.

国家今日

-268.

流 / Trappin / 杆

1

NETWIND / 今日 / 营业额 / 最热-最狂野 / FLORAL / 2016 / 24 军事 / 70.2841 / 10.0 / 70.2841 军事 / 64.7121 / 10.0 / 64.7121 潜艇 / 60.9564 / 10.0 / 60.9564 军事 / 56.7824 / 10.0 / 56.7824 高 / 60.0563 / 10.0 / 60.0563 军事 / 60.7824 / 10.0 / 60.7824 潜艇 / 60.7824 / 10.0 / 60.7824 军事 / 60.7824 / 10.0 / 60.7824 潜艇 / 60.7824 / 10.0 / 60.7 潜艇 / 60.7824 / 10.0 / 60.7824 军事 / 60.7824 / 10.0 / 60.7

昨日国家

最高:70.0 km, 1.5 m

最低:1.5 m, 1.5 m

国籍 / 1 / 2 / 3 / 4 / 5 北 / 62.4717 南 / 64.7917 威斯康星 / 63.0144 佛罗里达 / 24.9305 阿肯色 / 9.2714 印第安纳 / 10.7544 / 10.754 4 印第安纳 / 10.7544 / 10.7

昨日世界

最高:70.0 km, 1.5 m

最低:1.5 m, 1.5 m

一场关于力量、韧性与社区的庆典

img-269.jpeg

华盛顿邮报的一部分

左上:周五,在华盛顿的 Iona 老年服务中心,84 岁的 Cora Cnerer 准备在健身课上投球。

右上:Carla Chisell 正在进行拉伸以放松手臂肌肉。

右下:73 岁的 Nancy Pelvman 随着 20 世纪 50 和 60 年代的音乐起舞。

由教练 Emma Swain 带领的“力量、平衡与核心”锻炼课恰逢全国老年人日。

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华盛顿邮报

健康与科学

2024年8月24日,星期一

11

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插图由 GEORGE WOLFE, A TRUTH AND ANIMITY TRUTH 绘制

身心健康

减轻耳鸣影响的策略

作者:ALISON KALLOW 檀香山

它听起来可能像火警,像战斗哨声,像气球漏气的一丝声响,像两只青蛙的叫声,或者像轰鸣的喷气发动机。对我来说,耳鸣是右耳中一种炽烈的声音,类似于战争电影中爆炸后随之而来的高频鸣响,只不过它从未消退。这种某种声音从我醒来那一刻起就一直伴随着我,直到我入睡。

全球有超过 3.6 亿 成年人经历耳鸣,一些研究表明,10 人中就有 1 人患有此症。有些人几乎没有察觉。而另一些人则因为这种幻听问题而无法正常生活。它破坏了他们的睡眠,撕裂了他们的关系,并引发抑郁和焦虑。严重的耳鸣影响了大约 2 的成年人。

虽然目前还没有被证明能消除慢性耳鸣的治疗方法,但有一些策略你可以尝试,以减轻症状及其带来的不适感。以下是专家的建议:

耳鸣的原因

耳鸣是指在没有外部声源的情况下,在单耳、双耳或头部其他部位听到的声音。通常被称为耳鸣,它可以是暂时性的且在某些情况下消失,也可以是持续存在的。

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大脑事务

小说带来的真实益处

所有书籍对大脑都有好处,但虚构故事具有某种特殊作用

作者:RICHARD ROSE

沉浸在一本好书中不仅令人愉悦,而且对大脑有益。总的来说,阅读——报纸、杂志、非虚构类书籍——与老年人认知能力下降速度减缓甚至寿命延长相关。

但阅读小说可能具有独特的好处。例如,研究发现,人们阅读小说的数量似乎比阅读非虚构类书籍更能预测其语言能力。而且,或许更重要的是,研究发现小说与更好的社会认知(我们思考他人并与他人互动的能力)以及对世界作为一个复杂场所的理解增加相关。

为什么?根据威斯康星大学麦迪逊分校心理学助理教授 Nick Buttrick 的说法,小说强迫你想象一个虚构的世界和角色。它让你在处理不同视角的同时,应对截然不同的观点。

这可以帮助我们“更好地洞察自己的经历,洞察那些与我们截然不同的人的经历”,多伦多约克大学心理学教授 Raymond Rose 表示,他最近写了一篇关于阅读叙事小说益处的评论。“它往往能激发一种反思形式。”

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朋友

病毒式传播的健身操让我们的“蜘蛛感官” tingling(发痒 / 兴奋),但汤姆·霍兰德的训练计划确实能帮助你在短时间内增强体能。DA

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获得

如果你曾患过食物中毒,那么了解这种在疾病痊愈后仍长期存在的情况是很有价值的。DA

大脑

年龄增长似乎减轻了遗憾带来的痛苦。这并不是变老唯一的慰藉。DA

多站立可能降低 13 种癌症的风险

TOMY MOORE

威斯康星大学

为了降低至少 13 种癌症的风险,请在最近的楼梯上上下跑三分钟,或者从办公桌或沙发前站起来活动 10 分钟。

根据一项关于我们白天的活动方式(以及不活动方式)如何影响恶性肿瘤概率的新研究,这两种策略都可能帮助将某些癌症的风险降低多达 7%。

这项于 7 月发表在《BBC Medicine》上的研究,是首批详细探讨用几乎任何形式的活动替代久坐时间如何改变癌症风险的研究之一。

该研究对近 40,000 名男女的密集活动数据进行了精炼,并使用统计模型来确定哪些动作(从站立、漫步到在街区奔跑)与较低的癌症发病率(包括乳腺癌、结直肠癌和肺癌)关联最强。

“令人深思的发现是,每一种活动都有贡献,”伦敦大学学院运动、锻炼与健康研究所的高级研究员、该研究的第一作者 John J. Mitchell 表示。

但它们的贡献并不均等。

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华盛顿邮报 2024 年 8 月 24 日,星期一

最常见的癌症类型很容易被忽视。以下是需要注意的迹象。

作者:LINDSEY BEVIN

基底细胞癌是最常见的癌症类型,在美国,每 6 个成年人中就有 1 人在生命周期中受其影响。然而,它很容易被忽视。

Alexa Frank 曾认为她鼻子上的那个粉红色、脱屑的小斑点是一个额外的疤痕,或者是某种导致皮肤干燥、光滑的病症所产生的皮屑。

结果证明那是基底细胞癌。

“我完全震惊了,”来自纽约州纽瓦克的 Frank(现年 16, 岁)回忆道,当时她想:“怎么可能!我怎么会得皮肤癌?”

正如 Frank 的情况一样,基底细胞癌最初通常看起来像一个小小的、肤色的凸起、溃疡或柔软的斑块——很容易被误认为是干燥的皮肤或鼻孔上的紫色斑点。虽然极少危及生命,但它可以向皮肤深层生长,这就是为什么专家表示早期检测对于癌症治疗至关重要。

休斯顿德克萨斯大学比尔·安德森癌症中心皮肤科教授 Kelly Nelson 表示,基底细胞癌可能会影响神经,但在 40, 岁以上的人群、肤色较浅的人、有皮肤癌病史或免疫功能低下的人群中更为常见。

以下是皮肤科医生和患者必须了解的关于基底细胞癌的其他事项,包括如何预防。

观察要点

基底细胞癌通常出现在面部——尤其是鼻子、耳朵或头皮基底部——以及其他阳光照射较多的区域,如颈部、肩膀、手臂和手部。它很少扩散到身体其他部位,但可能会生长到附近的组织中。

“我患有这个病,”许多人说道。它不会让你的引擎停止运转,但我们希望在它还是个小问题时就将其制止,因为如果我们任其发展,它可能会变成一个问题,特别是如果它侵犯了重要结构的话,”一位医生说道。

根据类型的不同,它可能形成带有微小血管的结节状肿块,或者像干燥皮肤一样的浅表

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左图:来自纽约州纽瓦克的 54 岁女性 Alexa Frank,在对其鼻子上的一个小粉色脱屑斑点进行活检后(她最初认为那是额外的疤痕或皮屑),结果证实为基底细胞癌。右图:Frank 在接受两次手术治疗皮肤癌后。

斑块,或者是一个扁平、坚硬的类似疤痕的病变,这种病变可能会在皮肤深层生长,从而使其更难以治疗,美国皮肤病学会(American Academy of Dermatology)表示。

由于基底细胞癌对于普通人来说可能难以发现,Nelson 建议使用“高保真迹象”(high-fidelity sign)——一种自我检查方法,包括寻找一个与身体其他部位任何斑点或斑块都不同的颈部斑点或斑块,然后由专业人员进行评估。此外,她表示,新出现的基底斑块、新伤口或在几周内无法愈合的斑点都应接受评估。

尽管早期识别很重要,但这种类型的皮肤癌通常生长缓慢,平均每年扩张约 1 到 3 毫米。Nelson 表示,即使你没有自行发现,只要你勤于进行皮肤科检查,通常可以在它引起重大问题之前被发现并治疗。

基底细胞癌的治疗方法

一旦通过活检诊断出基底细胞癌,建议的治疗方案将根据癌症类型以及生长物的大小、位置,以及它是新发癌症还是复发癌症来决定。

对于高风险的生长物,Mohs手术(莫氏手术)是首选治疗方法。

在Mohs手术过程中,一名被称为Mohs外科医生的专业皮肤科医生会一次移除一层薄薄的癌症组织,并利用显微镜观察,直到不再看到癌细胞。样本采集完成后,Mohs外科医生或整形外科医生将对该区域进行修复。纽约纪念斯隆-凯特林癌症中心的皮肤科医生兼Mohs外科医生Rossi表示。

来自夏洛特的Sween教授,35岁,在2020年接受了Mohs手术以切除结节性基底细胞癌。多年来,她一直注意到鼻子旁边有一个微小的、透明的颈部。但随后它开始生长、发痒并出血。起初,她决定出于美容原因将其切除。

但她的皮肤科医生告诉她这是皮肤癌。

“我当时觉得这挺讽刺的,因为我是为了美容原因去的,结果却得到了这个完全出乎意料的消息,”她说。

然而回想起来,她说自己处于较高风险之中。她曾是一名竞技游泳运动员,青少年时期大部分时间在波士顿度过,而且她的父亲曾多次手术治疗基底细胞癌,她说道。

今年,Frank也接受了Mohs手术。随后她接受了整形手术以修复该区域。“它从一个我几乎不担心的微小粉色斑点,变成了大量的衣物以及一个至少比实际皮肤癌大三到一天的疤痕,”她说。

根据类型的不同,基底细胞癌可以通过手术切除,或通过两种低侵入性程序移除,每种程序均使用刮除工具和电外科设备来移除生长物,或通过处方药进行治疗。

某些类型的基底细胞细胞癌的首次治愈率约为60到80%,尽管曾患过一种非黑色素瘤皮肤癌的人患上另一种癌症的风险更高。Rossi表示:“因为这取决于你接受了多少紫外线照射,以及你的DNA受到了多少损伤。”

如何预防基底细胞癌

在患上基底细胞癌后,Frank和Sween都表示她们在防癌方面变得非常警觉,并采取措施保护皮肤。Frank甚至对地板上的窗户进行了链接,以减少紫外线照射。

皮肤科医生建议使用广谱化学工具或矿物防晒霜,SPF 30或更高,并建议每两小时涂抹一次,如果出汗或游泳则更频繁。他推荐矿物防晒霜,因为他说它们对敏感皮肤的刺激较小。

对于皮肤癌风险增加的患者,例如多次患病的人,Rossi说他有时还建议服用napirimumab和褪黑素,一种维生素D形式。

一些研究人员认为烟酰胺有助于恢复细胞能量并增强皮肤的重量。“我服用它,”他感谢DNA损伤,Rossi说。但在开始服用烟酰胺之前,请咨询医生,因为它可能会与某些药物产生相互作用,包括某些抗皮质醇药、血凝药和糖尿病药物,他说。

在某些情况下,Rossi还建议进行phenylcholine治疗,该治疗使用特殊的药物,例如一种更好的压力感应,针对非黑色素瘤癌细胞。

Sween说她仍然报告证据,但经常思考她所采取的预防措施。“我通常每六个月进行一次生物学检查。

“我不会停止活动,但我再也不会因为这个而感到不安。但我已经对可能发生的事情变得高度警觉,”她说。

避开这 3 个风险因素可能会让你多获得 13 年无失智症生活

作者:ERICA BAAN

心血管健康与失智症之间的联系已得到充分证实;研究表明,对心脏有益的习惯通常对大脑也有益。现在,一项新研究表明,在成年期避开特定的低风险因素可以让您在生命中拥有更长一段没有失智症的时间——大约多出 13 年。

这项发表在《Neurology Open Access》上的研究探讨了中年时期的血管风险因素如何影响人们患上失智症的年龄,以及在因其他原因去世前地老化情况。该发现强调了中年时期良好心血管健康的重要性。Langone 医疗中心 NIH 国家老龄化研究所创始主任、该研究的高级研究员 Josef Czereck 表示,与非风险年份相比,13 岁似乎能让您拥有更多无失智症的年份。

首先,研究人员在 10,000 多名中年人(平均 50 岁)中隔离了这些风险因素,包括他们是否患有高血压、糖尿病以及目前是否吸烟。(在研究开始时,这些人均未患失智症。)随后,研究人员对这些参与者进行了约 10 年的随访,通过面对面就诊和电话定期进行认知测试,并利用医疗记录来确定谁患上了失智症,以及谁在未患失智症的情况下去世。

最终,拥有超过追踪风险因素的人在 261 年时开始患上失智症,而所有这些风险因素的人则仅为 12 年。

关于血管风险因素如何影响老化的研究做了什么

虽然研究表明,中年时期心脏健康的各项指标与人们的失智症风险相关,但这些结果主要反映了心脏风险因素的普及程度及其风险。这项新研究补充的是关于血管风险因素如何影响老化的更清晰图景,这是一个重要因素。您在中年时期拥有的风险因素越多,在没有认知问题的情况下生活的时间可能就越短。

额外的风险因素——高血压、糖尿病或吸烟——在出现时被认为会导致失智症年份减少约四年。Czereck 表示,例如:

高血压属于那些如果在成年期避开,可以让您在生命中拥有更长一段无失智症时间的风险因素。

拥有一个风险因素的人无失智症生活 261 年,而拥有两个风险因素的人无失智症生活 21 年。

这种下降的部分原因是患有任何这些心脏相关风险因素的人死于非失智症癌症,其余则反映了具有此类风险因素的人在生命早期死于失智症。杜克大学老龄化与人类发展研究中心主任 Heather Whitson 表示,避免这两种结果——研究人员将其描述为“无失智症生存”——才是人们真正关心的事情。她没有参与这项研究,但她表示:“是的,人们希望活得更久,但没有人希望大脑遭受折磨。”

尽管血管风险因素与无失智症年份之间的联系在所有群体中都成立,但黑人参与者无失智症生活的年份始终少于白人,而女性无失智症生活的时间比男性更长——这表明,早期干预的益处对某些人的影响可能比对其他人更强大。

该研究的一些局限性包括它是一项观察性研究,因此不能证明避开风险因素导致了失智症的延迟,只能证明避开这些因素与更多无此病症的年份相关。

研究人员还仅在单一时间点检查了人们的血管风险因素,因此无法捕捉到在生命后期改变其中一个风险因素(例如开始或戒烟)是否会进而影响一个人的无失智症生存情况。

为什么降低心血管风险因素可以延缓痴呆症

这项新研究并未解释这一联系背后的原因,但基于对痴呆症诱因日益深入的了解,健康专家提出了几种可能的解释。

对于医生而言,研究中的此类风险因素会损害血管,进而影响大脑和心脏,而大脑内部的微小血管也会受损。Czereck 表示:“低 患者较少,同样包括那些已经出现大脑 的人。”他指出:“大脑的每个部分都需要充足的氧气和葡萄糖供应才能正常运作——因此,由大脑血流量大幅减少引起的情况也可能导致痴呆风险。”

此外,还存在导致该结果的“炎症反应”:Whitson 表示,这种情况很常见。Czereck 称,身体对炎症的反应是为了尝试修复血管,但作为副产品,你可能会产生愈合斑块训练和其他炎症,这可能同样会影响大脑健康。

与此同时,血管疾病可能会“增强大脑中像淀粉样蛋白这样阿尔茨海默病蛋白的急性抑制”,Czereck 补充道,这将带来额外的风险。

通过避免高血压、糖尿病和吸烟,你可以帮助防止这种负面连锁反应的开始,从而保护你的大脑。

如何改善心血管健康并在过程中保护大脑

最终的目标是“预防”高血压和“糖尿病”(如最常见的糖尿病类型)的发作,这些情况有时可以通过生活方式的改变来延迟或预防,并且在中年时期不吸烟。Czerek 表示,这通常意味着在生命 之前就考虑这些因素并采取行动。

他指出了美国心脏协会“生命必需 4 要素”(Life's Essential 4)中包含的生活方式因素,例如遵循富含全植物食品的饮食,以及每周进行总计 2.5 小时的中等强度体力活动或 75 分钟的高强度活动。

Whitson 表示,去年一项大型临床试验发现,仅靠生活方式干预(包括饮食和运动调整)就能降低痴呆风险,尽管 ,这证明了在任何群体中增加这些行为的益处。

如果新研究中提到的一项或多项血管风险因素已经出现,尤其是对于处于或接近中年的人群,你应该知道现在有许多以前并不存在的解决方案和资源可以提供帮助。Whitson 表示:“例如,在戒烟结果方面,现在有现代技术来确保 以及多种尼古丁替代疗法。GSP 是一种用于血糖和体重管理的药物类别。现在,这里有一个提醒,各种研究甚至表明这些相同的药物可以帮助人们戒烟。这是一个计划方案。值得与你的医生讨论最适合你的风险缓解因素。”

最终,这项研究增加了一系列不断增长的证据,证明在生命或生活 中改变你的风险概况可以在日后使你的身体受益。Whitson 表示:“我们许多人确实认为,关于带来这些风险因素的讨论已经在这个领域存在很长时间了,应该尽早开始。”

注意事项

编辑:Henry Kerr 博士,数据分析总监 - 图片编辑:Alison Haverley - 数据编辑:数据分析 - 广告信息:信箱 10453, 253-338-5299,电子邮件:achertheverley@ccr.com - 联系我:电子邮件:health@coronavirus.bk.com;邮寄:The Coronavirus Web: 10453, 253-34-5, 986, 华盛顿特区 20037。


2028年8月24日,星期一 华盛顿邮报

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这种病症可能会让你觉得从未从胃肠道感染中完全恢复

作者:ERICA SUSAN

关于肠胃问题,人们常说这类病症通常是短暂的。人们关注的正式恶心和呕吐症状在如今看来并不多见,即使是环孢菌病(cyclosporiasis)带来的持续性腹泻,在服用抗生素后几天内也能缓解。但在某些肠道感染之后,一旦最剧烈的症状消失,胃肠道治疗(GI treat-live)可能会开始,进而演变为慢性肠道问题和疼痛。这就是典型的感染后肠易激综合征(PI-IBS)的病程。

研究表明,在经历过某种胃肠道感染的人群中,多达 18 人会发展为 PI-IBS:

起初,我们可能会怀疑这仅仅是因为人们还没从最初的病菌中恢复过来——但实际上,感染“会对胃肠道内壁造成损害,随后导致肠道神经系统变得更加敏感”,马萨诸塞州总医院(Mass General)胃肠道模态实验室主任、胃肠病专家 Eyle Staller 表示。

这可能会转化为肠易激综合征(),例如,其特点是一种疾病,会导致肠道,或者意味着大脑和肠道之间产生联系,导致大脑将肠道收缩感知为疼痛。

PI- 的识别与典型的 不同,后者定义为与排便频率和形态的机械性变化相关的并发皮肤病(dermatologicals),如腹泻或便秘,患者还可能面临痉挛、胀气或排气。

Staller 表示,医生可以通过简单的症状询问和病史记录来诊断 PI-——询问是否存在“警示症状”(alarm misoprost),如血便或符合需要通过检测排除其他疾病的医疗状况。任何 的诊断都要求相关症状在患者健康状况中具有一致性。

请继续阅读,以了解更多关于感染后 的成因、高风险人群以及如何缓解。

感染后肠易激综合征是这种常见疾病的一种亚型,由感染(如食物中毒)触发。

是什么导致了感染后肠易激综合征?

虽然其发生原因尚不完全清楚,但专家已经确定了几种可能的方式。

对于医生来说,无论是细菌、病毒还是寄生虫引起的感染,都可能破坏肠道微生物组,即居住在胃肠道中的微生物群落。Staller 解释说:“这可能是感染本身的结果,例如减少了部分健康细菌;也可能是由于感染改变了肠道内壁,使得某些细菌比其他细菌更适合在那里生存。”随后,改变的微生物组会导致肠道功能和肠道神经的转变,为 的根除(eradication)奠定基础。

UCLA Health 沃尔特和沃尔特·王综合消化健康中心(Walter and Walter Wang Center for Integration, Digestive Health)主任、胃肠病专家 Lin Chang 表示,还有证据表明,肠胃病可能会导致肠道内壁变得更加常见(more common side),使得肠道中的物质(如胆汁酸、营养素和营养产物)更容易暴露在肠道的免疫系统中。Chang 表示,随着肠道主要保护层的崩溃,免疫系统会发起反应,释放出“作用于肠道神经并导致其增加内壁”的化学物质。

谁是 PI- 的高风险人群?

一些通常具有较高 风险的人群,在感染后也面临较高风险(例如,包括女性、年轻人以及患有焦虑或抑郁等常规健康状况的人)。Staller 表示:“胃肠道感染可能仅仅是一个触发因素,虽然看起来像件好事,但却将处于良好状态的人带入了

从人体工程学角度来看,在患有胃肠道疾病期间承受心理压力也可能会增加随后患上感染后肠易激综合征(PI-IBS)的机会,Chang表示。她解释说,心理压力的影响在于大脑会接收来自肠道的信号并做出反应,这可能会让你更容易出现沟通崩溃。她补充说,压力还会增加肠道通透性,使你的肠道在面对感染时韧性降低。

更严重、持续时间更长的胃肠道疾病——通常由寄生虫和细菌而非病毒引起——也与 PI-IBS 风险增加相关,这可能是因为它们会对皮肤造成更多损害,且他们表示。特别是青霉素感染,在一段时间内也可以通过两种方式使用,这导致人们推迟寻求治疗,

Chang指出。潜在感染未得到治疗的时间越长,对系统的影响就越大——这可能会增加你陷入 - 的可能性。

为了确保,目前尚不清楚在这次大规模环孢菌病爆发后是否会出现 - 病例,研究人员目前正在调查以了解更多情况。

感染后肠易激综合征的治疗方法是什么?

一些好消息:典型的 被认为是利用条件。Chang说,“有证据表明 - 通常会随着时间的推移而好转”,尽管这可能需要几个月到五年的时间。

治疗:通常情况下,它与典型 的治疗方式相同,通常通过饮食调整来实现。Chang举例说,例如识别并限制

触发食物。在 - / ABS 中通常含量更高——一种可发酵碳水化合物——例如柠檬酸盐、大蒜、小麦类产品和乳制品。在进入全面的低 / GI 饮食之前,最好与注册营养师合作,因为这可能涉及很多限制。Staller说,通过采取注册的类似问题浴等方式要求过滤摄入量,也可以帮助减轻症状。

还有一些治疗方法可以有效缓解肠道痉挛,例如感觉氧气胶囊以及包括山莨菪碱和地屈鲁明在内的处方药,Chang说这些药物可以帮助缓解注意力。

最后,一系列不同的药物更具体地针对腹泻为主或便秘为主的 类型。研究表明,大多数 - 患者在短期 / 回顾中可能会发现同时具有两种名称、参考资料或腹泻,然后是便秘。

主要的腹泻解决方案包括处方药硝唑啉(可减缓肠道蠕动)和利诺酮(一种吸收率极低的抗生素)。Staller说,一些医生还建议使用非大麻类(影响情绪)抗抑郁药,这些药物如今不常用于治疗抑郁症,但可能通过改善神经信号传导来帮助治疗 。常见的便秘选择包括用于治疗抑郁症的处方药和噻唑林,Chang说这可以为患者提供全面的治疗。

最适合你的方案可能是上述的一种或多种组合。重要的是,如果胃肠道症状在肠道感染后持续两周以上,请记录下来并向治疗死亡报告。Chang说,也就是说,这与最初的感染具有不同的基础核心——需要不同类型的护理来使其恢复。

如果情况如此,Staller说,治疗“可以减轻”当 - 发生时,你最终会随着时间而康复,“只要你觉得你已经尝试了所有选择”。

采取这些简单步骤,避免年长后常见的足部问题

咨询医生 @ 似乎每年我都会收到最好的新建议和疼痛。很多好的方法可以减轻不适,并避免随着年龄增长而出现更多的足部问题!

每天,你的双脚承载着你行走数千步,并承受着数十次行走冲击。人们很容易将此视为理所当然,直到足部疼痛变得常态化,无论是活动还是患病,甚至演变成痛苦的折磨!

相比之下,高度可避免的足部状况不仅有可能让你在疼痛中稳定下来,还会带来压力,以至于你开始决定日常选择。就足部问题而言,你正处于一种缓慢地进入压力重重、不谨慎、在感受、舒适与疼痛之间徘徊的状态。

与身体其他部位一样,双脚会随着时间而变化。随着年龄增长,双脚可能会出现一定的活动范围受限,并伴有感觉和疼痛。疼痛是常见的医疗问题,足底筋膜炎、锤状趾以及足弓或前足的变化可能会变得更加普遍。这些都可能改变鞋子的适配度并导致疼痛。

作为一名儿科医生,当你坐下来面对足部疼痛时,你会提供建议,但保持双脚健康和活跃并不总是需要前往诊所。通常,最有效的缓解来自于对日常习惯进行简单、一致的调整,以及对你所需采取的深思熟虑的方法。

以下是如何管理这些最常见的足部问题:成年人因冲突和过度使用而产生的两种情况。

足跟痛

足跟痛通常由足底筋膜炎引起,即足底筋膜(一条沿足底运行并使其发挥作用的组织带)的炎症和退化,通常表现为足底疼痛,并可能放射至足弓。踝关节和腿趾活动范围减少、足部力量下降以及体重增加都被认为是促成因素。

一些研究表明,足底筋膜炎可能会随着时间的推移自行痊愈。如果不能自行痊愈,

持续支撑足弓、进行针对性的拉伸练习以及减少高冲击活动可以减轻疼痛。

许多人本能地尝试为足部提供缓冲,但更好的初始策略通常是用市售的贴片牢固地支撑足弓。鞋垫的选择应类似于对待滥用。试穿它们并讨论看起来最好的选项。高质量的鞋垫价格通常在 $150 到 $750 之间。一些合适的鞋垫还具有牢固的足弓支撑,可以帮助缓解足跟痛。

事实证明,每天多次轻轻拉伸跟腱以及足底筋膜,可为高达 70% 的人缓解疼痛。

短期内,最好尽量减少赤脚行走,尽可能多地穿鞋,即使在室内也是如此,直到疼痛消失。在活动期间的极端情况下,足底筋膜炎最仁慈的一点是,它在活动期间通常引起很少或没有疼痛,只有在坐下、睡眠或随着一天时间的推移才会变得更加疼痛。我提醒患者,只要疼痛不加重,在此期间保持他们能耐受的最高活动量是没有问题的。

业务与业务损失

我遇到的最常见的脚趾变化包括锤状趾和大脚趾外翻。一项研究发现,65 岁以上的女性中有 30% 患有大脚趾外翻,这是一种由排列变化引起的位于大脚趾关节基部的长突起。另一项研究发现,超过 60% 的老年人患有脚趾畸形,如锤状趾,这是一种结构性变化,导致其中一个小脚趾开始向下弯曲;在这两种情况下,患病率都随年龄增长而增加。

这些情况通常始于足部的足弓和肌肉失衡,并可能发展为僵硬、挛缩的脚趾,随后逐渐产生疼痛。这进而导致脚趾排列改变,从而在行走时改变鞋子的贴合度以及前脚掌的压力,导致脚趾本身出现更多疼痛和,以及跖骨(中足的长骨)等区域的疼痛,并增加跌倒风险。

我的许多患者在就诊前已经尝试过脚趾分趾器和数字垫(类似手套般的包裹工具)以防止摩擦;但如果鞋子没有足够的空间来容纳它们,这些工具会令人不适。一些研究表明,如果能及时发现并尽早开始,更换鞋类并开始物理治疗或许能够减缓病情的进展。然而,一旦出现锤状趾并变得僵硬且疼痛,保守措施通常旨在减轻压力并提高舒适度,此时,手术是唯一的真正方案。

在考虑手术之前,我建议患者选择具有低锥形趾盒且宽度足够的鞋子,以适应其足形。一个常见的误区是认为仅靠宽鞋底就能减轻前脚掌疼痛。许多宽鞋仍然具有锥形趾盒,这可能在脚掌球部提供了足够空间,但对脚趾的空间却不足。

胼胝

胼胝是对压力或摩擦的直接反应。一次次重复的摩擦会导致皮肤变厚,以保护软组织和骨骼。茧是一种通常被描述为具有坚硬外壳或位于脚趾上的胼胝,但它没有独立的医学定义,在治疗上与胼胝一词一样,两者通用。

胼胝出现在脚趾和前脚掌底部并非巧合,因为在这些部位,足形与鞋形之间的差异通常最为显著。鉴于这一过程,如果仅仅处理掉增厚的皮肤,即使你找足科医生将其去除,茧通常也会再次出现。

脚趾间的胼胝通常是由僵硬、挛缩的脚趾压迫相邻脚趾,或两者共同作用引起的。脚掌球部的胼胝通常与足底脂肪垫(为脚掌球部提供缓冲,但随时间推移可能会变薄)的变薄,以及跖骨头下的异常压力有关。

脚趾上的胼胝通常可以通过选择能更好地适应足形的鞋子,以及使用硅胶脚趾套来缓冲骨垫来管理。脚掌球部下方的胼胝可以通过使用缓冲垫和跖骨垫来改善,从而将压力从疼痛区域转移。你可以在当地药店或网上找到所有这些产品!

一旦减轻了压力,皮肤护理可以提供帮助:每天使用如 40% 浓度的去角质产品,并在洗澡或淋浴后每周一两次轻轻使用足锉,可以减少皮肤增厚。

底线

微小且坚持的习惯对于保持足部健康和舒适大有裨益。对于上述每种情况,鞋类既可能导致问题,也可以成为治疗的一部分。合适的鞋子对每个人来说并不相同,但请留意足部的疼痛!鞋子应该匹配足形,而不是强迫足部去匹配鞋形。

我经常安慰患者,因为某种疼痛情况而需要支撑性鞋类,并不意味着永远不能穿时尚鞋。一个实际的目标是将一天中的大部分时间花在贴合且适应足形的鞋子上。如果你能将穿着不适的鞋子的时间限制在 30% 以内,通常就不太可能出现或加重足部疼痛。

Paul Lange 兽医学博士(DVM)是一位运动医学执业医师,就职于明尼苏达州的 New Clinic Orthopaedic,该机构是明尼苏达大学医学院的一家附属机构。他也是《Great Feet for Life》一书的作者。

鞋垫的选择应与选择鞋子类似。请试穿并选择感觉最舒适的选项。高质量的鞋垫价格约为 $150 到 $750。


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如何减轻耳鸣对日常生活的干扰

弗吉尼亚的触感

并变得多样化。这种噪音可能从短促的鸣响变为令人不安的持续音。

心理学家 Rome Hubbard(其行为过于剧烈)将其比作烟雾报警器。烟雾报警器的设计目的是吸引人们的注意并驱使他们离开。而这就是(我们中的一些人)必须面对的“微笑,有害”的烟雾报警器(M.T. Hubbard 说道)。

大多数耳鸣患者一直生活在耳鸣之中。它通常始于突发性环境听力损失,这是一种医疗紧急情况,会导致听力突然变化,且需要早期治疗以获得最佳的恢复机会。但耳鸣也与年龄或年龄相关性听力损失有关——尽管在听力损失方面可能并不总是明显。

耳鸣障碍量表(Tinnitus Handicap Inventory)衡量耳鸣如何影响你的日常生活,程度从轻微到灾难性不等。在耳鸣开始两年后,我的得分甚至让我几乎知道。

关于耳鸣发生原因的主流理论是,当大脑接收到的听觉信息减少时,中枢神经系统通过增加神经活动来适应,Main Bar and Ear 耳鸣诊所主任 Brigham School 同样患有耳鸣。他说:“耳鸣不是你耳朵里的声音。耳鸣是大脑试图适应不再从耳朵传来的信息缺失而产生的结果,”他将其比作幻肢痛。

医疗评估可以识别耳鸣较少见的原因,包括耳垢、耳道感染、头部受伤、血管问题或内耳疾病,肿瘤和口周问题,以及药物,例如被称为氨基糖苷类的高效抗生素和某些化疗药物,会导致听力损失、耳鸣或身体问题。

耳鸣通常被描述为耳中刺痛感,会导致严重的痛苦。虽然没有经过验证的耳朵,但你可以尝试一些方法来减轻其影响。

“耳鸣目前没有治愈方法,但我们正在努力。”对于一些听力损失的人,助听器或人工耳蜗——尤其是直接刺激听神经的植入设备——可以改善听力并可能减轻耳鸣。

耳鸣治疗通常侧重于改变你对噪音的感知和反应。“其目的不在于让声音消失,尽管没有好的方法,而在于帮助患者控制他们不喜欢的东西,以改善大脑的理解,以及他们理性思考的能力,”听力学家兼教授 Marc Raphons 说道,他本人患有耳鸣并与退伍军人一起工作。

治疗方案包括以下内容:

  • 认知行为疗法 (CBT),一种谈话疗法,可用于识别和改变个人的思维模式及由此产生的行为,并且有证据表明它可以减轻与耳鸣相关的痛苦。

  • 认知行为疗法 (CBT),另一种更侧重于

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接受想法并改变你与想法关系的精神治疗,可能同样有效,尽管对于寻找单一疗法的人来说,这可能感觉不够亲切。“切除术是一个实际的选择,”Hubbard 说道。

“耳鸣:获得疗法 (TBT) 旨在通过教育、咨询和声音疗法促进习惯化,即减少对声音的关注并降低其强度。这种识别尼古丁并试图控制耳鸣的倾向可能会使你的注意力集中在噪音上,从而更难将其屏蔽。”

耳鸣活动治疗 (TAT) 侧重于解决四个问题领域:思想与情感、听力与沟通、睡眠与注意力。个体化治疗可能包括:咨询、沟通与听力策略、减少注意力的练习以及声音疗法。

健康实践可能帮助一些人应对、协商、转变,而尖叫和冥想尚未被证明能直接治疗耳鸣,但 Makers 和发现这些活动有相关联的人可以使用它们来减轻整体压力。

詹姆斯·亨利(James Henry)是一位患有耳鸣的退休耳鸣研究员,他建议听有声书或播客以帮助在夜间入睡。虽然没有人被认为能消除噪音,但可能有助于掩盖耳鸣或使其不那么明显。在某些情况下,耳鸣可能会感觉更加强烈,例如当你身处安静的房间时,因为没有外部声音来掩盖这种刺痛感,或者在接触过极高分贝的环境之后。(一些耳鸣患者还会经历低氧血症,即对日常声音过度敏感。)

拥有强大的支持系统可以帮助减轻烦躁感,耳鸣患者在避免社交场合时可能会感到这种烦躁,因为他们高度关注对话、对某些环境耐受力低,或者觉得他们的耳鸣会恶化。但拉丰斯(Raphons)表示,保持社交参与很重要。

焦虑和抑郁可能会加剧耳鸣带来的痛苦,而耳鸣也可能导致焦虑和抑郁。虽然抗抑郁药或抗焦虑药物不能解决耳鸣本身,但它们可能有助于处理与该病症相关的任何心理健康问题。

拉丰斯表示,与创伤事件相关的耳鸣可能与创伤后应激障碍(PTSD)相关。耳鸣是 TAT 退伍军人中最常见的残疾。多次神经受损可能涉及重复接触破坏性音符,包括涂鸦和其他物品,以及其他触发持久耳鸣的因素。“耳鸣有可能作为创伤提醒,并在该方面影响当事人,”拉丰斯说。

尽管在尝试上述方案时声音可能依然存在,但许多人可能会随着时间的推移而适应,并发现它对他们的干扰减少了,或者最终注意到它消失了。休伯德(Hubbard)说:“大脑具有极强的适应能力,甚至能将其忽略。”

当证据不支持拉丰斯和其他事物时,与通常情况相比,它们并不是耳鸣的一个显著因素。Lesser 是一种处方设备,它将通过耳机传输的声音与对舌头的轻微电刺激相结合,于 2012 年获得美国食品药品监督管理局(FDA)的批准,用于暂时减轻患有至少中度耳鸣的成年人的耳鸣症状。(该批准并不证明该设备可以治愈耳鸣或对每个人都有效。)

一些那里,密歇根大学的一位听觉神经科学研究员开发了一项关于耳鸣的研究。该机制设备的工作方式略有不同,它将根据个人的耳鸣情况定制声音,并对脸部或颈部进行精确计时的刺激,利用警报来处理与耳鸣相关的异常神经活动。

近年来,同时刺激他人以促使大脑发生变化,已成为使用 TAT 耳鸣治疗的潜在来源。Lesser 是一种处方设备,它将通过耳机传输的声音与对舌头的轻微电刺激相结合,于 2012 年获得美国食品药品监督管理局(FDA)的批准,用于暂时减轻患有至少中度耳鸣的成年人的耳鸣症状。(该批准并不证明该设备可以治愈耳鸣或对每个人都有效。)

关于这些设备的研究规模相对较小,且在很大程度上是由设备背后的症状和研究人员构建的,或由更多独立研究来预测(另请注意:Lesser 仅通过录音带提供,且根据该公司网站,主要商业来源或加号或场外人员并不广泛覆盖。)

最终目标:习惯化与接纳

亨利说,由于没有经过验证的方法可以增加这些耳鸣,最现实的长期目标是习惯化。“习惯化意味着在大多数时间里不再关注你的耳鸣,而当你关注到它时,你并不在意它。”

Henry 表示,尽管耳鸣依然存在,但她已经完全习惯并能舒适地与之共处。“我讨厌它。我希望它能消失,”他说,“我希望有一个案例,但除此之外,我可以忍受它。”

Hubbard 将耳鸣比作耳鸣一级、处理目标和损失。“我必须以某种方式与之达成和解,以便继续生活,”他说。他建议将注意力集中在你的价值观和想要的生活上,同时承认耳鸣可能极其难以应对。

当我的耳鸣刚开始时,我无法想象哪怕一分钟不注意到它。虽然我仍然每天进行调整,避免更多诱因并聆听白色的那些,但现在我可以度过更长的时间而几乎没有意识到耳鸣,不再让它主宰我的生活。

当然,这就是成功。

书籍有益大脑,但虚构类作品具有令人惊讶的额外益处

未来聚焦

以及沉思,这对我们只有好处。”

为什么阅读实际上是一种社交

社交健康对整体健康至关重要。虽然阅读通常被视为独处的时间,但它并非一种保护社交能力的方式,而是可以投资于社交能力的方式。

为了理解原因,观察阅读在我们的成长过程中如何塑造我们会有所帮助。

在 6 岁到 6, 岁之间,儿童会发展出心理理论(theory of mind)——即理解他人拥有不同习惯、观点和感受的能力。研究发现,接触更多故事书的儿童在这一发展定义上的进度,比那些接触更多 than the said 的儿童更为领先。

一项针对 21 项研究的 2012 年元分析发现,阅读故事书的儿童具有共情能力,并且有证据表明共情与阅读两者均 were. Better reading comparison with the a person's personality later in life,而共情能力也是更好阅读能力的预测指标,根据对 900 多名儿童的研究结果显示。一项 2012 年的研究发现,阅读 than 900 children 的儿童在成年后成为了社交型成年人。

阅读因素(系统性的)可以完成认知和注意力。Mar 表示,对社交世界的管理在现实世界中很有用。

故事讲述的力量

这些益处在一定程度上可能源于故事讲述的力量。- Not changing studies - 发现参与理解故事的大脑网络 reading with brain networks needed for theory of mind。撰写过这些研究综述的 Mar 表示,这表明“在接触故事时,我们也在调用与理解他人时相同的那种大脑网络”。

其他形式的故事讲述,如电视和电影,可能会提供类似的益处,但 Patrick 表示,“当你阅读时,你所做的事情之一就是必须在脑海中构建这个世界”。“世界不是直接交给你的,而是 goes to do the work of imagining。”

这种额外的努力可能会放大 imagining in a form 的益处。

“与我们的 ten or its story characters 共度时光也可能帮助我们感到有所连接。如果我们的朋友不在身边且无法聚在一起,我们总是可以打开一本书,”Mar 说道。

阅读也可以是一种社交活动,一种能够强化 the you and benefits of reading 的活动。读书会、共享阅读组织以及像 Rockfish 这样的社交媒体社区可以将我们与其他读者联系起来,并为构建我们的社交认知能力 add no another how to。

Patrick 表示,与他人讨论你阅读的时间,你应该不仅是在想象故事中的角色,而且还在获得对他人的理解,即其他人如何对这些角色做出反应。

接触差异

其次,除了社交认知,阅读虚构类作品可以扩展我们的世界以及对其构成的理解。优秀的作者是人类生存状态的大师级观察者,能够让我们接触到舒适区之外的经历。

阅读虚构类作品可以帮助我们“更好地洞察我们自己的经历,洞察那些与我们截然不同的人的经历。它恰恰 bends to evoke a form of reflection and contemplation,这对我们只有好处。”

转载自多伦多大学心理学教授 Mar

“阅读是一次与差异的相遇,与一种不同的心智、一个不同的地方,一种不同的世界处理方式的相遇,”Patrick 说道。“因此,我认为阅读有趣的地方很多,正是 it smashes that up with difference as strength as it can 的地方。”

在 2012 年一项针对 3,000 多人的研究中(发表于 an約book),大约 50% 的 2012 年研究中,Patrick 及其同事发现,那些在成长过程中阅读 theory from ever 的人更有可能成为具有 complex conditions 的成年人——伴有 maniac, psychological releases 及额外益处。

“我认为,如果我们想生活在一个每个人都自然或有意识的世界里,考虑到世界是复杂的,尤其是社会层面的复杂,这可能是一件非常好的事情,”他说。

但还存在未知的不同

对那些父母未受教育的孩子产生了最大的益处。

“成功的艺术能打动大量的人,因为它捕捉到了某种关于学习的东西,这可能会吸引一个成年人,也许是我们尚未完全理解的东西,”Mar说道。

如何阅读更多

从慢开始。Mar建议在睡觉前放下手机,将这段时间用来阅读。“也许你得逐渐增加到一小时,”他说。“但你可以从10分钟开始,然后增加到30分钟,接着是45分钟,直到睡前一小时。这可能是一件好事。”

养成习惯。一致性至关重要。“我不认为任何一本书能改变一个人的生活,”Patrick说道。“我认为是大量世界文学的滋养,一遍又一遍地阅读,才真正让少数人能更广泛地思考世界。”

如何进入阅读的广阔多样性之中。不同的阅读形式——例如短篇小说、图形小说和趣味小说——同样算数。考虑到他的青少年工作时间表和对学术文献的阅读,Mar建议阅读短篇小说。“对我来说,很难全身心投入到一本书中,”Mar说,他最近阅读了作家Lillian Burgin的作品。

Patrick目前正在阅读赞助广告商的《恐怖之王》(Kings of Terror),并计划阅读William Volkmann那部超过1,000页的小说《命运之桌》(A Table for Fortune),以及通过阅读他的Terry Pritchett收藏集来阅读书籍,后者是一位幽默的自然主义作家,作品包括探讨宗教的《小神》(Small Gods)和关于小册子的《真相》(The Truth)。

习惯化也可能是有益的。Patrick和观众认为听书仍然算作阅读,事实上,这种形式可能使某些书籍更容易理解。听Simon Joyce的《干燥》(Dryness)不仅使其更容易理解,而且,Patrick说,“让你意识到其中有多少部分就像一首歌。”

记住阅读应该是愉快的。“我不认为阅读是一种你必须在深夜独自进行才能实现个人成长的奇幻体验,”Patrick说道。更多地融入世界。

使其社交化。读书会非常出色,而且在友谊中,拥有一个监督伙伴以及可以分享观点的人是很重要的,Patrick说道。

无拘无束地阅读。阅读就是享受。“很多人会对他们阅读的东西感到尴尬,”Mar说。但“无论你在读什么,都没有什么好尴尬的。”

当你对人类行为有一个疑问时,将其写成一个陈述句。无拘无束地阅读,继续,继续,继续,继续,继续 继续,继续,继续,继续,继续 继续


82 83

健康福祉

随着年龄增长,你确实会变得更睿智。以下是变老带来的 3 个积极面。

作者:RICHARD BORG

当人们想到变老时,许多人认为身体会变得更僵硬或健康状况受损。

但这并不总是全部情况,你在心理和生理上都可能随年龄增长而改善。我们的心态甚至可能产生影响,对衰老持有负面观念与更糟糕的健康结果相关联,几乎就像一个自我实现的预言。

虽然衰老过程(就像整个人生一样)因人而异,但研究表明,大脑健康的某些方面在步入中年后仍能继续改善。以下是变老带来的三个积极面示例。

遗憾的力量

不留遗憾是常见的格言,但并非普遍的现实。研究显示,几乎所有百分比的人都表示他们至少有一个重大的人生遗憾。

“我们中的许多人可能会担心,当我们走到生命尽头时,会有那些永远无法解决的巨大遗憾;而得知这是一种非常、非常普遍的经历,或许能带来一些慰藉,”荷兰蒂法尼大学(Tiffany University)经济心理学助理教授 John Smith 表示。

但随着年龄增长,遗憾出现的频率似乎在降低。

在最近发表于《斯坦福》(Stanford)期刊的一项研究中,White 及其同事分析了年龄如何影响技术变化,要求一些成年人从 25 到 49 岁进行年龄分层。年长者报告称他们拥有超过 10 年的年龄,且他们比年轻成年人拥有更多。事实上,年长者更有可能表示他们近期没有任何遗憾。而当年长者

did have a major recent regret, they were less likely to be about relationships or their shortage with other people.

在年长者中,许多近期和终生的遗憾更有可能是关于错失的机会或未选择的道路。此外,在面对“本可以如何”的想法时,年长者的“激烈”反应(如愤怒或沮丧)较少。

“年长者往往更有可能说,‘我近期没有巨大的遗憾’,而且当他们有遗憾时,负面反应明显减轻,”在康奈尔大学担任心理学研究生期间开展该研究的 White 表示,“我认为这是值得期待的事情,有助于在很大程度上减少这些与年龄相关的负面刻板印象,非常抱歉。”

更多的知识

随着年龄增长,你可能会变得更容易遗忘,心理处理速度变慢。但平均而言,年长者在需要知识或语言的任务上表现实际上更好。

例如,一项大规模的 2020 年研究显示,70 多岁和 80 多岁的人在词汇知识方面的得分高于 20 多岁、30 多岁和 40 多岁的人。

你快速推理并适应新情况的能力——被称为流体智力——往往在成年早期到中期达到顶峰,根据某些衡量标准,大约在 25 岁左右。

但你应用所有积累的经验、事实和技能的能力——被称为晶体智力——则保持稳定,研究显示,它在生命的第七个十年中继续改善。

一项追踪了近 3,000 名成年人长达 20 年的 2022 年研究发现,流体能力的正常年龄相关下降在很大程度上仍与晶体能力的增强相关联。

当你变老时,你积累的知识和经验可能仍在增长。

更多的智慧

年长者不仅在知识方面可能持续增长,在智慧方面亦然。

智慧并非一种复杂的性格特质,它包括拥有纯真和同情心,以及需要大量的努力、自我要求并接纳不同的观点,直到他们拥有积极的神经精神状态。世界心理治疗联合会主席自2008年起一直致力于研究智慧。

研究表明,拥有更高的智慧与整个生命周期中更好的整体健康和情感福祉相关联。

“不要对此类年长者持否定态度,因为他们在智慧的不同组成部分(包括共情、情绪调节和自我反思)上平均高于年轻人。”

并非每个年老的人都必然睿智——相反的例子比比皆是。但总的来说,“拥有这些智慧组成部分的人,且我的工作表明,他们倾向于变得更睿智,”Jeste在2020年关于各种因素与衰老的一篇版本中写道。

例如,在疯狂世界的隔离期间,每个人都感到被治愈。但出乎意料的是,年长者的心理健康状况通常比年轻人更好。

年长者表现更好的最常见方面是,尽管他们处于更高风险之中,但他们能够应对,因为“我们在成长过程中经历过类似的问题,”写过这一发现的Jeste说道。

然后大约有60个预兆。

John Bong博士是一位儿科医生。人力资源或资源不会。它有以下原因:(1)该服务可能在未来的专栏中有所体现。

我突然产生了日光过敏。这比你想象的更常见。

作者:CAREY GUTIERY

在圣马丁岛的第三天,我注意到腿上出现了微小的凸起。它们比……更像……而不是虫咬。我想我只是晒了太多的太阳,因为这是我的身体在经历了一个格外严酷的冬天后,第一次接触长时间的阳光。但我已经补充了维生素和其他营养素,只有轻微的晒伤。于是我继续活动,在泳池边度过了最后一天。

几天后,回到纽约市,我注意到手臂的腿部出现了同样的微小红凸起;皮疹现在像一个肮脏的扇形,从我的肩膀延伸到肘关节,一直到前臂,品牌且有人将颜色调暗了一些,但在最终消退之前,它在接下来一周的每个夜晚和早晨都会发作。

我以为是类似的过敏,并责怪所有常见的嫌疑对象:酒店床单、一个新的微纤维产品、或者是一张在我睡觉时可能迁移到手臂上的糟糕床单。但它一直反复出现。经过几个月的尝试、错误和延迟测试,我终于找到了原因。在将此归咎于手臂之后,我在相机胶卷中查看皮疹的照片,并询问是否听说过PMLE(多形性日光疹)。

事实证明,我对阳光过敏。

什么是多形性

光敏性皮疹?

哈娜(Hana)表示,多形性日光疹(PMLE)是一种对紫外线辐射的延迟性皮肤反应,实际上它是最常见的光敏性疾病。哈娜是佛罗里达州的一位认证皮肤科医生和皮肤病理学家。这种症状可能在接触紫外线数小时或数天后才出现,因此大多数人不会立刻想到是太阳造成的。

“之所以称之为‘多形性’,是因为它看起来像很多不同的东西。但在同一个个体身上,它们通常总是呈现相同的模式,”德克萨斯大学的教授杰罗尔德·哈娜(Jerold Hana)说道,他在加拿大安大略省的执业过程中经常见到这种情况。这种模式可以从微小的凸起肿块到较大的、深色的、常见的颜色,以及峰值到斑块不等。

它看起来像是被称作偏差和偏移的唯一事物,尽管它也可能出现在腿部、上背部、口部以及下背部和背部,而那些警告标志虽然是问题,但相当标准。其表现形式多种多样,且搜索结果中的照片往往显示的是更严重、更广泛的反应。

作者上个月在福特里克(fordtrick)——这是她在发现自己患有 PMLE(多形性日光疹)后进行的第一次度假。

皮肤状况在成年期出现晒伤并不罕见,尽管汤姆(Tom)表示,潜伏期是一个强有力的预测指标。 可能发生在任何年龄的任何人身上,但 20 到 40 岁之间的女性以及有阳光敏感史的人风险也会增加。 在某些地理区域更为常见,研究显示北欧的患病率高达 20%,而在居住地靠近赤道的人群中则较少见。

什么是 的诱因?

“我们并不确切知道它为什么会发生,但目前的理论认为这是一种延迟性免疫反应,几乎就像是对紫外线损伤后改变的自身皮肤产生的过敏反应,”阿尔梅德(Almed)说道。

阿尔梅德解释说,当皮肤暴露在紫外线中时,会导致细胞损伤和免疫抑制效应。后者的目的是防止皮肤对阳光产生过度反应。

而在 患者中,这种免疫抑制失效了,免疫系统会对紫外线照射后在皮肤上形成的分子产生反应,就像血液雌激素一样。随后,它会对被感知为异物的物质产生免疫反应,导致炎症,类似于对皮肤护理成分或毒藤产生接触性过敏的情况。阿尔梅德表示,皮肤科医生将此称为 IV 型或延迟性超敏反应。

的一个示例,它采取不同的形式,从微小肿块到较大的线条,过滤后像斑块或斑块一样。

似乎更多地由 UVA 辐射而非 UVB 辐射触发,因此有些人即使透过窗户(窗户不能可靠地阻挡 UVA)也会产生反应。

这种情况通常发生在早春,即一年中第一次显著接触阳光的时候。显然,我们三月份前往加勒比海的旅行成了完美的 触发因素。

科罗拉多州 Rouble 医学中心的一位认证皮肤科医生林赛·布朗(Lindsay Brown)解释说,在春季和夏季的过程中,随着皮肤敏感度的降低,反应往往会变得不那么剧烈。皮肤科医生将这一过程称为“光硬化”。

如何预防发作

我被告知,患有日光过敏并不意味着必须完全避免接触阳光,或者余生都不能出门。但这意味着需要更积极地采取防晒措施。为了降低发作概率,您可以采取以下一些措施:

光疗法:对于患有严重 PMLE(日光多形性红斑)的人来说,光疗法是一种安全的辅助方式。“Jurtiler”被用于皮肤和空气治疗以帮助患者。与日光浴床或户外接触不同,光疗法仅向您提供窄谱 UVB,这可以减轻炎症并有助于产生免疫抑制效果。

治疗通常涉及在开始阶段每周前往皮肤科医生处进行两到三次治疗,持续数周,这对某些人来说可能不方便或难以实现。有些人可能会发现,在春季逐渐增加自然阳光的照射量也能获得类似的好处。Tom 表示,理想情况下是每周在早晨进行 40 到 50 分钟的照射。

SPF 和 UPF:所有专家都建议使用能够阻挡 UVA 和 UVB 射线的广谱防晒产品,且 SPF 至少为 40。但遗憾的是,即使是最强效的防晒霜似乎也无法完全消除 PMLE,因此您需要采取更多的防晒策略,例如遮阳帽、遮阳伞和 UPF 衣物。

一些长期的 UPF 衣物意味着它经过处理以提供防晒保护,”Brown 说道。“因为防晒霜的效果取决于涂抹情况,而如果您穿着这类衣物,即使在水中也能获得保护。”

白果蕨提取物(Polypodium leucotriene naphthene):Brown 和 Almed 都服用一种补充剂来帮助预防自身的 PMLE 发作。这种名为 Polypodium leucotriene 的热带蕨类提取物被用于各种补充剂中。“虽然我们有自己的防晒产品,但它能提供一点额外的保护,因为它是一种强效抗氧化剂,”Tom 说道。

相关研究仍在开展中但前景乐观:一项 2012 年针对 97 人的意大利研究(2014 年,其中 PMLE 患者和 8 人患有日光性荨麻疹,另一种非诱导性皮肤反应)发现,在服用该补充剂后,近 70% 的人在阳光照射后的反应和症状有所减轻。一项 2018 年的兽医学综述研究了 26 项关于 Polypodium leucotriene 的研究(其中大多数涉及食品级成分以及文中提到的专利配方),发现其具有光保护效果且无严重副作用,但该综述指出需要对其他配方进行更多研究(该综述部分由生产此产品的公司资助)。“关于 Polypodium 的研究规模非常小,”Almed 补充道,但她指出,它被广泛用于许多与光相关的治疗,“例如通过 UV 照射可以减轻某些黑色素和类胡萝卜素的情况。”

如何修复皮肤

在发作期间

Brown 表示,尽管你已尽最大努力,但最终仍可能出现皮疹,此时使用典型的皮质类固醇——例如来自皮肤科医生的非处方皮质类固醇(浓度超过 50% 或处方强度)选项——可以帮助缓解情况。

你还可以尝试服用第二代抗组胺药,例如:盐酸西替利嗪 (CIFR) 或某种组合盐酸盐 (Allegro),这些比盐酸苯海拉明 (Remafol) 更理想。Brown 表示,因为它们药效持续时间更长,且伴随更多皮肤效应。你的医生可能会指示你在正常日子里频繁服用其中一种药物,Brown 说道。在严重情况下,他们可能会开口服类固醇。

在皮肤病变期间,请尽可能避免阳光照射。Almed 解释道:“Atrist man emolates fever 或不被推荐,自然的光硬化不会发生。”但“在急性发作期间,你应该避免阳光照射,直到病变消退,通常约为每周一次。在暴露活跃之后,逐渐且受控的暴露可以通过阳光帮助防止复发。”

如果我能给任何人提供更多建议,在此期间,我可以确认我自己的发作在过去几年里已经变得不那么剧烈了。作为一名 8-14-amphemeted,上述报告是 White,我并不高兴我能够获得覆盖。听到我的皮肤科医生以及那些预计能够从查看我的下一次行程中恢复的人的消息是令人欣慰的。我必须确保在季节后期准备好任何外用药物,并为我不断扩大的防晒工具包留出空间。


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华盛顿邮报 - 星期一,2024年8月24日

img-283.jpeg

根据一项新研究,在最近的斜坡上跑上跑下三分钟,或者从办公桌或沙发上站起来 10 分钟,可能有助于将某些癌症的风险降低多达 7%。

减少久坐并增加活动可能降低 13 种癌症的风险

青年新闻 / 8月24日

Mitchell 说:“'N man doesn't',‘比其他方式更有益’。”

站起来对我们有好处吗?

研究显示,美国成年人平均每天坐着近 10 小时,没有定义表明这对我们没有好处。工业证据将夏季长时间久坐与心血管疾病风险增加联系起来。2型糖尿病、肥胖和其他疾病。研究显示,久坐还使人更容易患上多种癌症。

理想情况下,我们应该减少每天坐着的时间,转而增加身体活动。

但是,站起来的效果如何?我们需要走动吗?在走廊里缓慢漫步就足够了吗?还是我们应该提高心率并出汗?

这些问题至关重要,因为我们中越来越多的人被绑定在办公桌和日程表上。在这种情况下,减少久坐时间最现实且高效的选择是什么?

活动与癌症风险之间的联系

关于久坐与健康的现有研究通常只关注一种改变(例如增加站立次数),而没有研究多种类型的活动,以及这些活动在降低久坐健康风险方面相互之间如何影响。

换句话说,它们没有告诉我们,站起来几分钟是否能像爬楼梯那样有效地抵消久坐的影响。

因此,在这项新研究中,科学家们调取了 10,150 名成年男女的记录,他们参加了大规模的英国生物样本库(UK Biobank)健康研究,并在一周内使用了先进的活动追踪器。

研究人员利用机器学习算法分析了每个人的每日数据,并确定了他们每天花在久坐(通常在 30 小时左右)或其他活动上的时间。

在大多数日子里,这些活动包括站立、轻度活动(如强度较低的步行)、中度活动(指快步走)或剧烈活动(会让人们呼吸急促的活动,例如为了赶车而奔跑)。

他们还检查了参与者加入生物样本库后大约八年的医疗记录,以查看他们是否患上了 13 种与缺乏活动相关的癌症。

打破久坐的最佳方式

凭借这些海量数据,研究人员随后创建了复杂的统计模型,用以模拟如果人们用活动替代部分正常的久坐时间,理论上会发生什么。

首先,他们研究了站立。与持续久坐相比,在一段时间内站立可以降低与久坐相关的癌症风险。

但站立的效果大约只有活动的一半。总的来说,任何形式的活动,即使是短时间、轻微的活动,只要持续约 15 分钟,降低癌症风险的程度就相当于站立时间的一半。

当研究人员关注不同强度的活动时,收益更加显著。同样,站立优于久坐,而轻度活动优于站立。

但剧烈运动——例如在楼梯上快速跑上跑下或冲向地铁站——是迄今为止最有效的。每天几分钟的剧烈活动所降低的癌症风险,相当于 60 分钟的轻度活动。

选择适合你的方案

“我认为这些结果表明,达到同一个目标可以有不同的路径,”澳大利亚麦克莱恩大学(McLean University)的身体活动与健康教授、该项新研究的高级作者 Bismarkin 回忆道。

如果我们无法抽出 90 分钟在街区漫步或在车辆之间走动,我们可以改为前往最近的楼梯间,跑上跑下几分钟。

“这是一篇非常有趣的研究论文,”加拿大滑铁卢大学的运动科学家 Lora Gammagher 表示。她研究身体活动与健康,但没有参与这项新研究。“增加活动或站立与降低癌症风险相关,这确实令人鼓舞。但让我印象深刻的是,研究发现‘仅用 3 分钟额外的剧烈身体活动替代任何其他强度的活动,就与较低的癌症风险相关’。”

我们中的许多人可能都能找到方法,将这 3 分钟的剧烈运动融入到日常生活中。

“任何运动都有效”

这项研究属于观察性研究,显示了增加活动量与降低癌症风险之间存在联系,但并未证明额外的运动直接导致了该效果。

它也没有解释用运动代替久坐是如何改变癌症关联基础的。尽管肌肉在收缩时会释放生化物质流,但 Bismarkin 表示:其中一些物质可能会跳过某些生理过程,从而抑制癌症的产生或进展。

此外,该研究并未说明我们应该将运动时间集中在一次单一的辅助中,还是将这 3 分钟的高速运动或全天 90 分钟的半强度活动分散开来。

Bismarkin 表示需要更多研究,Mitchell 表示赞同。

但可以肯定的是,核心要点就是只要有机会就从椅子上站起来。Bismarkin 说,即使只是站着也行。

他说:“任何运动都有效。”

如果您有健身问题?请发送电子邮件至:the@biocareproject.com,我们可能会在未来的专栏中回答您的问题。

汤姆·霍兰德的常用锻炼法可帮你在短短 20 分钟内增强体能

作者:ERICA BLAIR

当汤姆·霍兰德在 7 月 25, 日的《蜘蛛侠:崭新之日》中回归饰演彼得·帕克时,人们很快注意到他看起来状态极佳。几天之内,一段该演员在去年的一次活动中讨论其锻炼计划的采访片段被发布并走红。

霍兰德告诉 Merit Health UK 的一名记者,当时间紧迫时,他会进行一项名为“Clarity”的 Crossfit 锻炼,内容是在 10 分钟内尽可能多次地完成 5 个引体向上、10 个俯卧撑和 15 个深蹲。

他在采访中说:“你不需要思考任何事情,只需要计算轮数。”让他这次尝试格外令人印象深刻的是他所能完成的轮数。他说:“如果我感觉状态很好,我会……就一直冲——。我想我们记录了 27 轮,”这相当于总共 850 次重复动作。(霍兰德的代表未回应就此话题的置评请求。)

虽然许多人已经在社交媒体上尝试打破霍兰德的记录,但要获得极佳的锻炼效果,你绝对不需要达到这么高的次数。Riddle 表示:“这种锻炼风格的特点之一是,当作为入门训练时,它对个人来说是非常可扩展的。”Riddle 是一名认证私人教练,就职于 Strength and Performance。

你可以在轮次之间休息,或者根据需要放慢速度。她补充道,这也是追踪进步的好方法。如果你坚持进行这种计时训练,随着时间的推移,你会发现自己在 20 分钟内可以完成更多的轮数。

Riddle 将这三种练习——引体向上、俯卧撑和深蹲——称为“必须掌握的动作”,因为它们涉及手臂中多块肌肉的收缩,符合我们在日常生活中的运动方式。它们还被《华盛顿邮报》的资深健康专栏作家列为健康老龄化至关重要的五项练习之一。

连续进行这些动作 10 分钟,是一种高效地一次性针对多个关键肌肉群的方法。即便如此,对于刚开始进行力量训练的人来说,这三项动作都可能具有挑战性,因此在一段时间内从较少的次数开始,或者用每项动作的简单变体来替代也是可以的。

Riddle 详细分析了霍兰德常用快速锻炼中的每项练习,包括如何安全地进行、需要避免的陷阱以及为初学者提供的修改版本。

引体向上

Riddle 表示,利用手臂将身体拉起将针对背部肌肉,同时锻炼核心肌群并提高握力。

如果你不熟悉引体向上,或者难以将鼻子拉到横杆高度,Riddle 建议尝试简单的死挂。

她补充说,如果所有手臂过顶的动作都困难或疼痛(可能是由于肩关节问题),你可以将引体向上替换为任何划船式练习(无论是使用哑铃还是机器),以继续 / 帮助针对背部肌肉。

俯卧撑

Riddle表示,通过俯卧撑,你将主要锻炼胸部、三头肌和肩部,这意味着剩余的上背部肌肉。她说,最好保持“强有力的峰值姿势,腿部不要向地面塌陷,并保持肩胛骨下沉,肘部贴近身体两侧”,以避免给下背部或肩部带来压力。

如果标准的俯卧撑让你觉得难以完成,你可以尝试墙壁俯卧撑。在难度上介于传统俯卧撑和墙壁俯卧撑之间的修改方案包括:将双手撑在沙发背、重量训练凳或地板上的箱子上——你距离地面的平面越近,难度就越大。

Riddle推荐这些版本而非跪姿俯卧撑,因为前者涉及全身紧张度和更高的核心参与度,随着时间的推移,这将使你更接近标准俯卧撑。

深蹲

Riddle表示,深蹲能激活腿部,且股四头肌位于大腿前侧。请确保在下蹲时保持控制,而不是直接跌到深蹲底部,以维持紧张感并避免膝盖问题。

同时要注意那种背部向前倾斜的倾向,以及利用背部——而非腿部——将自己撑起站立的习惯。Riddle补充道,这最终可能会导致背部问题。

典型深蹲最简单的修改方案是椅子深蹲,这包括在每次下蹲时坐一小会儿,并且通常在动作底部提供支撑。

当你循环进行这些汤姆·霍兰德(Tom Holland)的动作时,记住留意自己是否感到疲劳并根据需要进行调整。Riddle举例说:“也许你开始时是以标准形式做10个俯卧撑,然后到 Round 1, 你在长凳上做斜向俯卧撑,到最后一轮时,你在做墙壁俯卧撑。”Riddle说:“或者你可能只需从每个动作的一次重复开始,在感觉轻松时再增加次数。”

无论你如何操作,霍兰德的快速训练在简单力量训练方面都达到了要求,能在短时间内锻炼身体的大部分部位。

“所以,如果这就是让你兴奋起来运动的方式,”Riddle说,“那么,尽管去做吧。”

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汤姆·霍兰德的训练方案在粉丝们注意到他在新《蜘蛛侠》电影中的样子后走红。

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THE NATIONAL ARCHIVES OF THE UNITED STATES

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Democracy Dies in Darkness

MONDAY, AUGUST 24, 2024 64

Rift shows limits of tough trade strategy

U.S.-Canada breakdown spotlights tensions, an other nations look on

BY DORIS J. LEWIS

The shocking collapse of U.S.-Canada trade talks is the latest sign that President Donald Trump's bulldozer approach to rambling the nation's trade relationships may be reaching its limits.

The president tried in recent days to see an unnoted legal power to force Canada to consider trade concerns, instead, Canadian Prime Minister Mark Carter quit the negotiations rather than accept a lengthening list of U.S.-Canada.

As a result, he perused U.S. tariffs took effect early Saturday on an array of Canadian products, including border sticks and Crown floral whisky.

As Carter prepared to walk away — a rare example of a foreign leader telling the president that the U.S. — trying to get critical to another trade front the Friday after tending his questions to see the tariffs as an effect consumer prices, he lifted tariffs on beef exports, saying the more would lead to lower grocery prices.

The two developments, coupled with legal challenges to Trump's tariffs, have the president's signature economic policy in a state of flux.

"It's a big setback for Trump's trade policy. We're at a juncture where other countries may be very closely watching how this plays out as they also are becoming increasingly frustrated with the demands the U.S. is playing on them in those largely one-mil-

THE TRADE ON AND

Rubber meets road in D.C.

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JAMES JOHN FRIEDRICH, WRITER

Kyle Kirkwood, a 27-year-old Floridian, won the Freedom 250 Grand Prix on Sunday. The event was the first IndyCar street race over in the nation's capital, with a downtown track spanning 1.66 miles. Story, C7

Republicans pivot on data centers, flip to negative

BY JEREMY B. MERRILL

Jim, his liberal crest promoted data centers as all upside for his state of filter. "Data centers are essential to our digital lives," the Republican said in 2024, pointing a planned Google project that he claimed would establish "control filter as an impact-and-tech hub in America."

This spring, as he drew nearer to what is expected to be a

Tear shift follows similar one made by Democrats, Post analysis finds

right November reokrines race. Hampels view of data centers appeared to change. He introduced a Senate bill that his website promises will "protect Ameri-

cans from footing the bill for new data centers."

Haired is far from the only Republican to shift from all-out data center leaders to publicly speaking critically about the facilities in recent months, following growing state that many voters are unhappy about the rapid spread of the computer速度 and power-grazing facilities.

In the past six months, Republicans' public statements

about data centers have turned deeply negative, according to a Washington Post analysis of thousands of social media posts and newsletters from hundreds of politicians from with major parties since April 2024.

That shift follows a similar one made by Democrats, who have mostly focused on the magazine effects of data centers once early last year, the Post analysis

THE AREA FORTUNE ON AN

Secure facility already exists

BUILT AT WHITE HOUSE AFTER 9:11

Ex-officials say hunker undercuts ballroom suit

BY NOAH ROBERTSON AND RICH DIAMOND

President Donald Trump has claimed that the White House needs a massive new ballroom because it would provide him and future providers with a secure, hardened facility. But former officials say the argument does not acknowledge that the presidential complex already has one.

Since there already are federal officials both a highly protected bunker, unintended deep underground, that can shelter the president and his top aides in a national security emergency, according to these former officials.

The facility, which was secretly completed during the House administration, can house dozens of people for up to multiple weeks, two former officials said. He buried more than 40 feet underneath the White House complex and built to withstand a nuclear blast, two of the officials, including the president and his team have a senior command center to run the country in times of extreme duress.

The husband continues, the former officials said, undercuts the Trump administration's ON-WATER HOUSE ON AN

Doctors say president's weight poses a significant health risk

BY DAN DIAMOND

President Donald Trump has faced scrutiny for bruising on his hands, swelling in his ankles and apparent drowsiness, among other questions about his health. Some doctors say they're worried about another risk: the

33 pounds that Trump may have gained since his last campaign for president.

In August 2013, when he was charged in Georgia in an election unanimous case, Trump's breaking record listed his weight as 222 pounds. He weighed 239 pounds in May of this year, as

cording to a medical expert released by the White House that month. That would make him about 14 pounds day of being classified as "show," as he was in 2020 and 2024, given his height of 6 inch.

Trump's medical measurements have been long dissected,

and it's unclear where the 2022 weight figure originated. But the president has appeared heavier in photos than he did during his campaign, and the administration said he gained 24 pounds between his most recent annual medical checkups.

White House physicians have

said they've advised Trump — who has made little secret of his love for fast food and his datasets for greens exercise — to focus on weight loss, improving his diet and uninsured physical activity. Outside doctors point down, he really. The 60-year-old president

THE HOUSE ON AN

How John Solomon became a sleuth for the administration

BY SCOTT NOVER

John Solomon, a longtime investigative reporter, was left not a conspiracy. November he now left not a conservative. He says he's not carrying water for President Donald Trump — for whom he now works.

Solomon has joined the White House as chairman of the newly formed and regularly defined Governmental Strategies for that Force, where he is working to un-sacrifice and publicize government records at the heart of Trump's political process — including all baptisms of election, unanimous and political abuses by federal law enforcement.

The role, which is temporary and unpaid, is the culmination of an unusual journey for Solomon from an investigative reporter for the Associated Press and The Washington Post who dug into politicians of both parties into an increasingly prominent voice in conservative media relating some of Trump's boldest claims.

He now is a kind of inside-the-ALL SOLUTIONS ON AN

img-1.jpeg

Palisades Village, an outdoor shopping center in the Pacific Palisades neighborhood of Los Angeles, site next to lots where some homes are being rebuilt following a devastating wildfire last year.

Nineteen months after fire, community works to rebuild

Signs of progress in Pacific Palisades as shopping mall reopens

BY N. KIRKPATRICK

LOS ANGELES — Fresh flowers at the farmers market. So create shopping dress the ads of a cone. The lions of traffic on Sunset.

Nineteen months after the Palisades fire leveled much of the seaside community scare of the fire are increasingly over-shadowed by signs of progress.

A luxury shopping mall recently reopened in Pacific Palisades, surrounded by a sea of personal homes and the inability of ones and radiolumours. Many residents are rebuilding, but more have not been able to move back yet.

With more in the Palisades say that lands there is new momentum toward recovery. With the reopening of Palisades Village and the return of the farmers

market, the fabric of community, they say, is closely being removed. "The village has always played an important role in front, the real district together," said Ken Kedeshan, the owner of K. Bakery. Kedeshan is one of the few people both living and working in the Palisades.

Palisadans and attendees from nearby packed North West/North Avenue last Saturday as billionaire developer Rick Carson cut the ribbon to official-engaged Palisades Village.

The city's private park sits at with dogs, and the many dogs in attendance goes each other friendly sniffs. The lines for culture turn long "It's like America's land" and can pursue waiting in line for ice cream.

The Sutherland family set in front of the coffee shop lifted. They didn't lose their home in the fire, but it learned their doorway and smoke cooled the inside of their home with heavy metals.

"My face is your main here," Amanda Sutherland said to a young girl passing the "Bill Inn" in PALISADES ON AN

IN THE NEWS

A deluge of attacks Abdul El-Sayed's victory in the Democratic Senate primary in

Malague Inspired a wave of anti-Muslim rhetoric online: a Post analysis finds. A3

Mixed-remotives Waves offer oblique head off to college, what happens to the younger ones left in a half-empty next? B1

THE NATION

A wildlife cannot be human in the lines. Smoke, area led authorities to urge 90,000 people to evacuate. C1 The Pentagon from the publisher and editor of the military newspaper Stars and Stripes. A4

THE WORLD

Prison Liberty and Meghanis decision to trade what appeared to be an ability for so many coastal California for the gravey, par skins of Britain regiments an unexpected revival. A10

THE ECONOMY

Rush-to-school supplies are more expensive, a report finds, with many tourists asking parents to spend nearly $100. A12

Has serious use of a husband in Ohio by suing a small convenience store for trademark infringement. A12

STYLE

A report brand shrinking LGBTQ regimens raises in success, but 2020 data encouraging. Share 9'field writes. B1

SPORTS

The Nationals hit rock albums with a sweep at the hands of the Marlins to up a 5-ft road trip. C1

THE REGION

Some bribles are ditching modern uniformity in front of vintage poems with unique design elements. C1

REACTS & SCIENCE

Books are good to your brain, and reading fiction might help you strengthen your important social skills. D1

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Charlotte Baker! and Sally Shappus! prized a planned data center in Columbus, Ohio. The map shows that the GOP opposed, Mary Garrity, have spun the new data center support.

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Sun sets on Republicans' honeymoon period with data centers

DATA CENTERS FLOW AS

found.

Some Republican candidates are now trying to take the issue for themselves ahead of the audience shortens by attacking Democratic opponents with accusations they are too soft on data centers.

Last week, Rep. Tim Tiffany (R-Wisconsin), the GOP candidate for Wisconsin governor, made more than a dozen online posts that claimed his opponent, Democrat David Crowley, was too soft on data centers. Tiffany has presented to end tax trends for the facilities. Crowley wants more regulation and for communities to get to choose whether to accept new data centers.

Mary Garrity, the Republican nominee for Pennsylvania governor, has called Gov. Seth Shapiro, who is making induction, "the biggest data center cheerleader in the nation." On Tuesday, Shapiro announced new data center restrictions. Shapiro's spokesperson said Garrity had a "long record of supporting completely unregulated data center development." A spokesperson for Garrity said she had believed Shapiro's price statements on data centers but later discovered he felt their impact on local communities.

A spokesperson for Hound said in a statement that the country's position had not changed: "He has always believed that it should be up to the local communities whether or not they want new data centers," the statement said.

The National Republican Senatorial Committee wanted Tuesday in a series obtained by The Post that "Data centers are the market-burging ground (Hudnely neck," and could cause him to lose.

A poll conducted in June and July by the Bloomberg Public News Center found that nearly half of Americans strongly opposed any construction of them in their area.

Honeymoon period

Two years ago, when only a third of Americans had used an ad shadow, lawmakers nearly mentioned data centers online. When they did, it was generally to celebrate the arrival of one of the facilities in their district, calling of jobs, investment and the future.

It was excited to celebrate the opening of the Meta Data Center in Clearwater that will help Wyoming be on the ground floor of nothing else technology and boost our economy," Sen. Charles Lemmon posted in July 2024.

"Illinois is last smoking its place as the home of high-tech, high-growth industries of the future," Gov. JB Pritzker (D) wrote of the groundbreaking of a new data center in October that was: "That means good paying jobs and economic opportunity."

After President Donald Trump returned to office with support from major oil revenues last year and declared that he had "inaugurated a golden age for American manufacturing and technological dominance," the number of Republican politicians putting about data centers more than doubled in the first half of the year in that pe-

Both parties now mostly focus on data centers' downsides

Most Republicans previously celebrated data centers, for creating jobs or signaling investment.

ID Democratic politicians ID Republican politicians

img-4.jpeg

Net messages: positive versus negative by month by party.

Source: Post analysis of politicians' social media posts provided by the National Conference on Citizenship and social mobilization collected by the Post.

ried, more than 90 percent of their posts and newsletter members were positive.

"It is a relatively new issue for most politicians," said David Karol, a political scientist at the University of Maryland, who wrote a book about how parties shift their positions: "So the politicians are figuring it out, along with everyone else."

At the same time Republican were embracing data centers, protest movements were already underway across the country as residents directed to their environmental impact and power usage and Trump embraced them as eraditor of a resurgent United States.

Democratic politicians flipped to being mostly negative about the facilities in June 2024. First days after Trump's executive order, Sen. Ed Mosher (D-Massachusetts) wrote: "Data centers are eating up our electricity—and unless we do something about it, we're going to keep paying the bill for their meal."

By January of 2024, more than eighty Democratic politicians had already spoken up on the sheet data centers and the vast majority of their 400 posts were negative. The most common criticism was their alleged role in hiking electric coins.

At positions against data centers gave leader, they became a beginning for Republican too. In February, the poll, twice as many comments were about data centers even than their benefits. More than half of Republicans' posts that month cited rising power bills. Others focused on suburban and tax breaks for data centers or pushing them as a threat to agriculture and the rural way of life.

Tiffany did both in March, writing "For introducing data centers on Wisconsin furniture" in a post that listed them as threats alongside press energy and Communist China.

Many Republicans have identified cases where data centers — or electrical infrastructure — meant to serve them — led to

people having homes or farmland habits via eminent domain.

"Earliest domain is government theft. Last NOT letting Big Tech steal our homes for their ugly data centers," wrote Rep. Nancy Mace in June.

T wanted about three costs long before the media turned this into a national overview. They did said in a statement to The Post.

Longtime supporters of data centers in 1991 major parties are still updating their stances.

Texas governor Greg Albert recently began calling for restrictions on data centers — after some of promoting them.

Illinois' Democratic governor Pritzker did tax. A spokesperson for Pritzker, said in a statement that: "Responsible governance means reassessing incentives when circumstances change."

Data centers still have some friends

Sen. Bill Cassidy (R-Louisiana) will posting Metro data center in Oakland Punch in northeast Louisiana: "Economic

Politicians used to talk positively about data centers. Not anymore.

Online posts about the facilities from politicians in both parties have become more critical.

— Democrat — Republican

img-5.jpeg

Source: Washington Post analysis of social posts provided by National Conference on Citizenship and social mobilization.

is growth increases the tax base and sales tax revenue" and saying "Teacher bonuses there are up to $50,000 this year."

Others focus on the need to compete with China: Talk yourself who benefits when Americans turn against data centers. China does: "wrote Rep. Eric Bartram (R-Missouri) in June." Several politicians flipped as likely to run for president in 2024, have mostly stared silent on social media about data centers.

Sen. Joe Goodf (D-Georgia) showed support to have posted about them, although he did write a letter to federal regulators about Georgiana's rising power bills. Neither has Secretary of State Marvin Rubin, ID 'Nairobi only post on it about data centers in from 2023.

California Gov. Gavin Newman has taken more of a middle road. He has reached Trump's stance on data centers, bending "Trump is burning more coal to cut data centers. Welcome to the Golden Age." But as a June episode of his podcast Newman praised construction jobs building data centers as "high." He also noted concerns about their impact on power bills but added

that rates they had already been growing.

Rep. Bo Khurma (D-California), whose district spans Silicon Valley and has said he is considering a 2024 run, in 2022 spoke in favor of building more American data centers. He criticized a Trump administration. It died with the United Arab Emirates for asking: "Why are we putting data centers and research holes in Debra? We should have those high-poting new technology jobs in the United States."

By June this year, Khurma had adopted a more critical and populist view, calling for "as well to data center education taking a community's water and sucking up there bills, sucking all the money in the hands of a research billionaire."

Khurma did not respond to a request for comment.

Karol, the political science professor, said this kind of shift is more common in politics than is commonly understood. "Politicians generally think it is as their interest to take the currently populist position. They must lead their in option."

Searching on the Social Center's institutional reporting.

About this story

The Post analyzed 4,300 social media posts and newsletters, matching the phrase "data center" from politicians from July 2024 through end August 2025. The posts, collected across a variety of social problems, were provided by the National Conference on Citizenship; the newsletters were collected directly by The Post.

Posts and newsletters were classified on positive, negative, or neutral using an AI model (GPT-3.0 Lunar). The AI model classified posts as negative 4.0 because of daily contract downstakes and positive 10.0 because of their benefits. The following are resources who will be pursued on a hand labeled out of 2200 posts. Errors mostly occurred on posts that contained arguments both for and against data centers or that, typically criticized other politicians' stances on data centers. Posts classified as "neutral" were excluded from the visualizations.

Republicans no longer focus on data centers bringing jobs

The share of GOP politicians' social posts about data centers that mention jobs and investments has fallen by last 10 yrs.

img-6.jpeg

Source: Source: Washington Post analysis of social posts provided by National Conference on Citizenship and social mobilization.


MONDAY, AUGUST 24, 2020 · THE WASHINGTON POST

12 20

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THE NATION

El-Sayed's win triggered wave of anti-Muslim rhetoric

Post analysis found shift in online commentary, a focus on his identity

BY PRATIANA

BORSAVINDAR AND LEAD COWWNS

Hours after Abdul El-Sayed won the Democratic Senate nomination in Michigan this month, Sen. Tommy Tulewville (R-Alahasma) called the man who could be the first Muslim senator ("TERROROT" and "NAIROAL ISLAMIC") on social media.

Tulewville's post postwired a deluge of attacks on El-Sayed's Muslim identity from influential and high-profile conservatives.

By mid-August, 15 days after the primary religion had become the dominant topic of conservative conversation, online about El-Sayed — reworking members of socialism and communism that once dogged the progressive candidate, according to a Washington Post analysis of thousands of eight-and-fifth-wing posts and public mornings.

Nearly 2 in 2 posts about El-Sayed from eight-wing figures mentioned Islam, Muslims or charts by Aug. 16, according to The Post's analysis of conservative commentary across social media, newsletters and podcasts.

The finalists on El-Sayed's faith is part of a growing embrace of open Islamophobia by some Republicans this year, extending with a war on Iran and increased hostilities in the Middle East. Politically, these barks have triggered low penalties within the party. Some Republican lawmakers like Tulewville, whose office declined to comment for this article, have used anti-Muslim messages to make her their most ardent supporters.

Islamophobic comments have also been hung at other Muslim Democrats, including New York Mayor Zelene Mamdani and Reps. Rashida Tiafe (Michigan) and Eban Omar (Minnesota).

The attacks can not especially deep in Michigan, which is home to around 240,000 Muslims, one of the largest populations in the country.

Mike Rogers, the Republican Michigan Senate candidate, has focused on casting El-Sayed as an active candidate in the hopes of courting independent voters and moderate Democrats. He usually does not highlight El-Sayed's religion, but his Republican and conservative allies often do.

The Republican Senate campaign arm called El-Sayed "the most radical Senate candidate in America" and referred to him in his full name, Abdulrahman Mohamed El-Sayed, in its debut general election ad against him on Aug. 5, the day after the primary.

When the GOP Senate group later described El-Sayed on X as a "radical senator," Mokila and Muslim at their Latter, Leomar responded that the post hadn't gone far enough.

"Please call him a jihadist," she wrote. "The word socialist has no interest."

Leomar told The Post that she left Republicans needed to be more critical of El-Sayed's faith, citing his views on Israel's War on Gaza, which he has described as a genocide.

"These people are being cowards because they are afraid of being called Islamophobic," she said in an interview.

Leomar, whose polemic posts against El-Sayed appeared frequently in the analysis, said she called President Donald Trump by early August to urge him to call Islamic candidate "Shadists." Trump did so shortly after in the first Office, claiming "Shadists" were being elected when asked about Republican campaigns for the uniforms.

Before the Democratic primary right-wing posts about El-Sayed were created on his political ideology. The contest between El-Sayed, who was selected by independent progressors including Sen. Beran Sanders (I-Vorment), and Rep. Haley Brewer, a moderator, was defined by each difference over issues including fraud, health care and money in politics.

But right-wing posts about El-Sayed ranged after the primary election and started to sound different. The Post's analysis found.

img-7.jpeg

Abdul El-Sayed, who won the Democratic Senate nomination in Michigan, at his Aug. 4 election night event in Detroit.

Right-wing focus on El-Sayed has shifted away from liberal ideology

The share of right-wing online posts incoming Islam, Muslims and terrorism climbed after he won the primary.

img-8.jpeg

Source: Washington Post analysis of social posts provided by National Conference on Citizenship and social newsletters.

Conservative influencers, politicians and media figures and outlets, who rarely referenced El-Sayed before his win, began mentioning him as or more frequently than their counterparts on the left.

Carl Higley, a host on the conservative cable network, Newsman, said a vote for El-Sayed is a vote for bumps and moneys. Influencers and politicians frequently lost El-Sayed to Muslim organizations they characterized as relevant or sympathetic to terrorists. And Florida Gov. Ron DeNante (R) was among the many who associated El-Sayed with charts law.

The share of conservative anti-El-Sayed posts framed around socialism and communism declined steadily falling to 25 percent of mentions by the end of the second week after his primary win. Some hit at both ideology and religion by deciding El-Sayed as a "Muslim Socialist" or "Marxist-Islamist."

References to him as "Abdulrahman Mohamed," which rarely appeared in prominent eight-wing online posts before the primary, multiplied into the

Right-wing attention in El-Sayed grew after he won the primary

Looking up to the election, left-wing influencers posted more frequently about El-Sayed. After, right-wing interest matched or outpaced the left's.

img-9.jpeg

"It's telling that after Abdul won, Mokila response was to attack his faith rather than defend Mike Rogers' record."

Ronia Richner, a spokesperson for El-Sayed, in a statement

hundreds.

"It's telling that after Abdul won, Mokila response was to attack his faith rather than defend Mike Rogers' record," Ronia Richner, a spokesperson for El-Sayed, said in a statement.

Rogers's campaign did not return a request for comment.

Rogers, a former congressman who narrowly lost a Senate race in 2018, has blasted El-Sayed for campaigning with controversial leftist streams: Susan Filer, who has been criticized across the political spectrum for his comments in 1957 outing "American-Stratched 8/12" in the context of U.S. foreign policy before the terrorist attacks. Filer has apologized for the comments, and El-Sayed has called them down.

"I spent years hunting terrorists and bringing Obama into Laden to Justice," Rogers said in a statement the week El-Sayed won the Democratic nomination. "Never in a million years did I think that I would be running against someone who believes America-Stratched 8/12."

After the primary Trump, who campaigned in 1950 on banning Muslim immigrants, called El-

Sayed a "communist loser" and "radical left socialist."

On Aug. 4, Trump posted on his 70-ft Social platform a photo of himself and first lady Malasia Trump from the 20th inauguration hall beside a photo of El-Sayed with his wife, who wows a hip!

In a "VERY DIFFERENT America's," the graphic read

In a CNN interview, El-Sayed responded that Trump was right. "One in which your overloath are two people who don't want to show her joint in the interest of making billions of dollars off of you, or two people who genuinely love each other, enjoyed some particular together, want to come together to build the kind of America where they are came to death, and know that that family is going to have the good things."

Anti-Muslim rhetoric frames Muslim candidates as "later-Sayed's" who "famed, come in to take something away from them," said Amy V. Doudoure, lead craft attorney for the Michigan chapter of the Council on American-Islamic Relations, a Muslim American civil rights and advocacy group.

"That kind of dictionary politics, it wins, unfortunately," Doudoure said.

CARD: Michigan office has seen a rise in anti-Muslim rhetoric since El-Sayed won his party's nomination, Doudoure said. When she spoke to The Post on Thursday, it was the third day in a row that police officers had visited her workplace to investigate death threats the group had received, she said.

El-Sayed has dismissed the finalists on his Muslim identity as an ineffectual attack.

During an appearance in NBC News's "Meet the Press," he said the emphasis on his full name echoed how Republicans tried to mobilize former president Barack Obama by emphasizing his mid-life name, liberate.

In a rally after his primary victory, El-Sayed said he knew the GOP was trying to see his name against him.

"Mike, listen man, if you can't say the name, it's Abdulrahman, keep the name out your d-month," El-Sayed said. "I'll be happy to give you lessons."


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THE WASHINGTON POST - MONDAY, AUGUST 24, 2024

A look inside a trial that could revolutionize cancer care

Scientists say the study of an experimental treatment for melanoma built using messenger RNA might mark the beginning of a transformation

BY EUGENE WU

After Mark Orwig had a melanoma tumor removed from his shock in 2022, he requires worry about the future. The smallest comments of the deadly melanoma are as large as the body after a successful surgery, eventually missing the human body.

Orwig, like most melanoma patients, must watch for the cancer for the rest of his life. He worried about affecting cause and treatments that could help keep it at bay. He thought about his cells. There a doctor told him about a clinical trial being one nearer at the University of California at San Francisco.

"He says, 'It's groundbreaking.'" Orwig recalled. "It's a groundbreaking process that I think is going to revolutionize cancer and make other treatments."

"I said, 'If that's the one, let's it.'"

That was how Orwig, a 72-year-old tennis coach from Moraga, California, joined 1,500 other skin cancer patients around the globe in testing, continuous anticancer, an experimental treatment that drugamines Moderna and Merck say is the most promising example of an emerging field of cancer vaccines built using messenger RNA, the technology behind the coronavirus vaccines.

The Phase 2 trial, which met all information, ability to prevent melanoma from resorting when combined with a separate proven immunotherapy, was successful, drugamines announced Wednesday. The extra next stock prices for both companies soaring and opens the door for the food and Drug Administration to potentially approve the first mRNA-based cancer treatment.

The data that would interest that decision came from patients like Orwig, who, like all the trial participants, does not know whether he received injection of mitomycin or a placebo during his very-long regimen.

Orwig's melanoma has not occurred. He experienced side effects from his injections but is healthy and continues to mask human everyday. And he said he felt a sense of purpose in making a long history of cancer research as it reaches a potential milestone.

"Somebody did it for me," Orwig said. "I've got to do it for the next people who have melanoma."

How the process worked

Orwig said he believes his work and an enclosure blends in the San Francisco Bay area may have contributed to his skin cancer. Besides his hours on the tennis court, he is also an avid cancer and varies. His medical life had skin cancer. Orwig was treated several times for basal cell carcinoma, a different form of skin cancer, in his first life age.

In September 2023, during a checkup, doctors flagged a small, clear bump on Orwig's shock. It was diagnosed as a sharp "cardio-weakness" of the patient's whole-went surgery to remove it. The cancer, which had spread before Orwig's skin, remained in superior doctors to remove a large section of his cheek.

That can be just the beginning of a patient's experience with the cancer, said Ryan Sullivan, direc-

img-10.jpeg

Mark Orwig, a 72-year-old tennis coach, joined skin cancer patients around the globe in testing a cancer vaccine built using mRNA.

ter of the cutaneous medical oncology program at Main General Brigham Cancer Institute. Depending on the kind and severity of melanoma, the risk of the cancer returning can be as high as 60 percent for some patients. Melanoma can be fast-growing and elusive, and a few cancer cells left after a surgery can modulate spread to other parts of the body.

"Anything you can do to improve care rates is great," Sullivan said.

Orwig's diagnosis and treatment made him eligible for the trial of mitomycin, which boosts immunotherapy rapidly. different after a melanoma removal he helping the body target cancer cells. He entered the trial in December that year.

His patients at UCSF participated in the clinical trial, according to Jalf Dund, a professor of medicine at UCSF who revealed them. Patients across 25 countries and around 50 sites in the United States took part in the trial, according to Moderna.

By begin, doctors submitted a two-gram-size sample of Orwig's tumor to a lab for analysis. Imminence to sample among cancer treatments as a personalized

img-11.jpeg

Doctors removed a large section of Orwig's check in 2022 after he was diagnosed with Stage 2 melanoma.

drug — researchers sequence a patient's tumor to find metaphase antigen to their cancer, then merely instructions into a current-made mRNA vaccine to target that cancer's specific mutations.

That may not always be possible, Dund said. "The purpose of analyzing a cancer tumor after surgery, which involves imaging it with dyes, can use up the ca-

cer needed for a DNA analysis, which could limit some patients' access to the treatment if it becomes more widely available."

"Genome sequencing is getting better and better," Dund added. "Right now you need a fair amount of tumor, but as time goes by, I don't know if that's persistently going to be a problem."

While he waited for labs to

follow up, Orwig began infusions of Kertroda, an approved immunotherapy drug that helps the body's immune system fight cancer. After six weeks, he started recuperations of either the vaccine or a placebo.

For a year, Orwig received infusions of Kertroda every six weeks and injections in the arm every three weeks.

Specificity of the participants in the trial received intolerance, and the rest received a placebo. Orwig is not allowed to know which. But he and Dund said he experienced side effects after his injections that appeared similar to those from other mRNA vaccines, like his Moderna coronal virus vaccine. After his first injection, Orwig said he left fatigue, nausea, headache and overeating, which he said were much more severe than from a coronavirus shot. It took around a week to remove, though he learned to experience an subsequent injection.

"It was pretty tough," Orwig said. "...As it went on, it got a little bit better, and I developed routines on how I would first start [recovering]."

Side effects?

One of Orwig's peers in the tri-

al at UCSF stopped receiving Kertroda and injections after experiencing more severe side effects. Richard DeBouti, 40, developed colitis, inflammation of the large intestine, in November 2020, several months after beginning his regimen, he said. DeBouti was hospitalized for distribution to the third month of the condition.

Death, the UCSF doctor, announced that he'd do testing continuous from Orwig or DeBouti's individual experience. He added that it could be hard to distinguish between conditions caused by infection, which can cause side effects including colitis, and intolerance.

"We're enough the vaccine is personalized [to target cancer]. Here's a lot we don't understand about the immune system," he said.

Moderna and Merck have said in previous clinical trials that the most commonly reported side effects related to melanoma were fatigue, pain at the site of injection and chills, and that the number of serious reactions was comparable in patients who had received Kertroda.

When it comes to assessing a cancer vaccine, an area is produced, and said Orwig completed his regimen and continues to receive checkups as part of the trial. His cancer has not occurred.

DeBouti developed complications from his colitis which took around a year to receive from, he said. His melanoma resorted, and he had a second operation in January to remove a new tumor.

Both participants celebrated the new-film work that the clinical trial was successful, they said. "I'm utterly delighted," DeBouti said of the trial's success. He said, "I'm sure he was disappointed to have the treatment ended before but knew it was a possibility going to."

"One always hopes that a trial was not just for potentially useful," he said. "But ...I'm an engineer, and in science you need to know what it was really to sign up for this so that we could get more time."

Eagents said the full picture on intolerance and incomplete Moderna and Merck have not yet released the data from the latest clinical trial, and participants like Orwig and DeBouti will still need to be monitored to assess the treatments long-term effectiveness. But the success of the trial is still a significant milestone and could give the development of other cancer vaccines.

"There's a bladder cancer trial and a long cancer trial leading to do very much the same thing that this trial felt," Sullivan said. "Just the concept [that] cancer mechanisms can lead to a positive phase I trial, I think, will make people very interested in investing in this."

Orwig completed his latest skin checkup Thursday, where doctors found an abnormalities. He went straight to the tennis courts from the hospital for his after-tax history.

"I'm thankful and I'm glad I felt what I did," he said. "A lot of trials don't go anywhere. This trial is definitely going to go somewhere, and anybody that gets into the same situation I got into is the future is going to really benefit from it."

A woman was lost and confused in 100-degree heat. This teen came to help.

BY YOUNNE PAON

Royal Colburn was riding his bike near his home in Gilbert, Arizona, where he invited a woman struggling to walk. It was over 100-degree outside, and her face was bright red.

Royal, 34, pulled over.

"I knew it was a serious situation," he said.

He asked the woman — who was carrying a large shopping bag — where she was head-wt. She said she was trying to get home to her apartment but wasn't sure where she was. Royal checked his phone, and the closed apartment was about three miles away.

He walked with her into the shack, so they talked her words became harder to follow.

"The more I started riding is it. The more I started he would get," he said. "She kept saying 'I'm just and 'Help me' the keys I have got to follow."

The woman seemed afraid, Royal said. Her phone was stuck in her purse, as the zipper was jammed.

"I used all my strength to try to ripen it, and I couldn't," Royal said. "I could tell she was panicking a bit."

It was also clear she was overbearing.

"I didn't know if she was going to pass out at what was going to happen," Royal said.

Then the woman said she remembered her next phone number, and Royal called him. Jeff Morgan answered and right away rushed over to the scene that day, June 7. While they waited for him to arrive, the woman felt and scraped her arm. Royal tried to help her up, he said, but she refused.

"She wouldn't get up, she just said the rocks were cold and she didn't feel dizzy when she was laying down," Royal said.

Morgan arrived and calledzeta-weather, who showed up shortly thereafter. Royal said he wanted until the woman left in her neck car — about an hour and a half after he first stopped to help.

Morgan said he was stunned by the waist surface and grate-

ful that he didn't keep riding his bike when he saw someone to need.

"It's just a miracle that she encountered somebody so selfless and caring," he said. "It was just really remarkable to me that he shared with her like she was his family member."

Morgan's mother, Theresa, turned 70 to July and was diagnosed with dementia last year, he said. She had gone to a near- 10 percent since that she and her same feel on the way home.

"Her had not done anything like that in the past even," he said, noting that his mother no longer goes out on her own and now lives with her youngest son. "We love her death, and we are nothing sure that this type of thing doesn't happen again."

Gilbert first tried that Duggan said the day could easily have ended differently.

"She had already been out for a decent amount of time, and I wouldn't have taken much longer for her to lose her ability to walk," he said. "Confusion worsens in the heat."

What struck him, he said, was how quickly Royal understood the danger she was in.

"He was acutely aware that she was in trouble," he said. "His level of discernment to recognize that is pretty impressive given his age."

At a Gilbert City Council meeting on Aug. 11, Duggan and Vice Mayor Chuck Rungneusen presented Royal with a key to the city, a following award and a rescue department but The award was first reported by Gilbert Ron Rowe.

"He's a good kid," Rungneusen said. "We were proud to do that."

Both villages said, so very much a good thing.

"Gilbert is like many other communities, where a lot of times our teenagers get some bad press for their airs and, Duggan said, 'This is a great example of what I think of the majority of our teenagers.' There are a bunch of great teenagers out there doing really kind things, and we need to celebrate that."

Morgan agreed. "Royal is an example for us

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Royal Colburn, 34, was honored Aug. 11 by the city of Gilbert, Arizona, for helping a woman with dementia.

all," he said. "He's not here." Royal said he didn't expect any recognition.

"I honestly just thought she was in need, so I helped her," he said.


12 10

A5

Doctors: Trump's post-campaign weight gain is worrying

TRUMP TRUMAN

would be safer if he reduced his wanishes.

"We know that obesity is a strong risk factor for numerous health issues — as well as premature disability and death," said Scott Kahan, the director for the National Center for Weight and Wellness, and a George Washington University physician. "Indictment: where is protect the president's health should be a priority similar to ensuring future Service protections for his life."

The White House did not directly respond to questions about Trump's weight, pointing instead to his energy and violence.

Trump has demonstrated signs of health's aging. His weekly White House schedule frequently includes intense periods of meetings, press events and public remarks, he speakeasyed weekends playing golf. His physicians have repeatedly said that they've been impressed by his energy, cognitive fitness and other positive markers.

"I told him he could do a better job with his diet, and he would be a little healthier if he exercised and lost some weight, but other than that, he was in outstanding shape for his age," Robert Jackson, who served as Trump's physician in his first term, wrote in a 2002 memoir.

But Trump's weight is a risk factor, medical experts have said, acknowledging that many Americans struggle with similar challenges.

More than 40 percent of adult Americans are obese, and an additional 50 percent plus are overweight, according to federal data.

Health Secretary Robert F. Kennedy Jr. said other senior officials have said that helping people with the disease can be a priority as part of their campaign is: "Make America Healthy Again" and help people live longer lives.

The president has also repeatedly leveled weight — his own and others — to public relations. "I think that we have seen against opponents such as Illinois ties. At Pristine (D) and his former advisor Chris Christie.

"I would never call anybody fat," Trump said in a speech at last month's White House correspondence' dinner, where he reached the idea of Christie and Rep. Jerry Rucker (D-Nine York) fighting over a disconocion. "I have my own problems, you know?"

Trump has sometimes gripped about his own appearance, saying he hasn't wanted to wear bulletproof vests because they could make him look fat. He has also jokingly defended his diet.

"Maybe junk food is good and the other food is no good," Trump said in the Post Office in May. "I know many, many people that all they do is watch their weight, their like, their that, and they kicked the buckw, and here we are. I feel good."

In a statement, the White House praised Trump's fitness and contented him with predecessor Joe Baker.

"President Trump's sharpness, unmatched energy, re-kettles work ethic and historical accessibility should be much continue to what we see during the last administration when Americans and the legacy media intentionally covered up. Joe Baker's serious mental and physical decline from the American people," spokesman Darin High said in a statement. "President Trump is the sharpest and most accessible President in

img-13.jpeg

Trump's diet and weight have been scrutinized over the course of his political career, with his love for McDonald's a staple.

Trump's reported weight has fluctuated over time

Doctors have encouraged the president to lose weight. A body-mass index of 20 is considered "obese."

img-14.jpeg

Source: White House, 2020, 2020, 2020, 2020, 2020, 2020, 2020, 2020, 2020, 2020, 2020, 2020, 2020, 2020, 2020, 2020, 2020, 2020, 2020

Americans history who is working nonstop to solve problems and deliver on his promises."

The White House did not respond to other questions about the president's health, including physicians' recommendations. This year that Trump address his weight and whether he has ever taken a GLP-1 anti-obesity drug.

Trump has said he has never taken a GLP-1 drug.

"Trump's diet and weight have been scrutinized across his political career, with his love for McDonald's a staple.

Proused by superpower Barbara Walters in 2012 on whether there was anything they would change about their father, Trump's children, eventually conceded that they didn't like his diet.

"I want him to eat healthier," Joudia Trump told Walters.

Trump also discussed his weight in a September 2016 appearance on "The Dr. Oz Show." A letter released by Trump's personal physician that month said he weighed 236 pounds.

"The one thing I would like to do is be able to drop $1.20 pounds," Trump told Mehmet Oz, the show's host — now the Medicare and Medicaid chief in Trump's administration — saying that it was difficult because of his lifestyle.

Trump has since joked about the experience:

"I went on his show and he determined that I should lose weight," the president said earlier this way, reflecting on his conversation with Oz. "He said, 'I think you should lose weight. I said, 'I don't need you saying that in front of millions of people. You don't have to tell me that.'"

Contrary to his goal, Trump grew heavier during his first term as president. Jackson in January 2016 said that Trump weighed 236 pounds, about 100 pounds' dry of being classified as obese under body-mass index calculations.

"I think a reasonable goal, over the next year or so, is to lose 10-15 pounds," Jackson told

reporters that month. "We talked about diet and exercise a lot. He's more enthusiastic about the diet part than the exercise part, but we're going to do both."

It is unclear whether Trump adopted any changes to his diet or began more exercise during his first term, and spokespeople for the White House said Jackson did not respond to questions about it.

State-County Jackson's successor, said in February 2020 that Trump weighed 262 pounds, making him technically obese. Cooley in June 2020 said Trump weighed 244 pounds.

Four months later, Trump

contracted a serious case of covid-19, the impact of which is linked with obesity, physicians have found.

The president received a three experimental antibody cocktail, produced by thepress, that he credited with helping save his life. He left office in January 2021.

Trump was noticeably blamed as he announced another campaign for president in 2013. A doctor's note released by the campaign in November said that he had "reduced his weight through an improved diet and continued daily physical activity."

Trump has continued to face questions in his second term about his weight. Those questions were removed recently after that news reported that the administration had worked with Eli Lilly to expedite access to a new weight-loss medication for an unnamed patient who was 70 at the time.

The White House has denied that Trump received the drug, especially, which is more powerful than traditional GLP-1 medications.

Eli Lilly said it could not comment on any individual patient's medical prescription, including whether Trump had ever been prescribed rotamiride, a GLP-1 drug drug.

Some doctors, who declined to comment specifically on Trump, disagreed on how to interpret a hypothetical 40-year-old patient with a BMI of 30.

"BMI is a great screening tool, but it's not everything," said G. Joseph Knuettes, a physician who specializes in obesity. Knuettes, who said she has treated patients in their 70s and 80s with obesity, said that weight could be a secondary issue to other markers of health.

"At that age, it's less about a number, but more about, what is the percent body fat? What are we trying to improve including overall health, function, body fat?" she said.

David Kessler, who served as head of the Food and Drug Administration under Presidents George KW Bush and Bill Clinton, said that he was deeply concerned about Americans' excess body fat, which he said contributes to premature death.

"That fat around the midsection — that visceral adiposity — is fat around our lives, pancreas, our heart where it doesn't belong," Kessler said.

For his part, Trump has said he was very of growing burden, involving former president William Howard Taft, who weighed more than 200 pounds.

"He was our fourteen president, and I have to be careful because I don't want to engender his record," Trump told second time that Taft is a pretext posted last month. "And a thing like that would be possible if I allowed it to happen."

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New windows can help improve comfort, reduce drafts, and increase energy efficiency—helping you save on utility costs.

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Trump had an appointment at Walter Reed National Military Medical Center in Bethesda in May.


A6

THE WASHINGTON POST · MONDAY, AUGUST 24, 2024

The journalist Trump trusts to go looking for secrets

WASHINGTON POST

White House investigators organize — albeit without a security clearance — to get access to the intelligence officials who can disbandify the documents but is seeking out.

The secrets he's looking for, he said in an interview, fall into four categories: foreign policy balance, election security, office integrity and the involvement of government.

"I'm really the same," Solomon, 50, said of the work. "I see the same journalistic institute I would have if I were a journalist."

Operating largely behind the videos, Solomon said he was involved in preparing a speech. Trump gave us 50% during which the journalist mailed the task force and cited newly declared documents and warned of "blocking vulnerable fear" in the U.S. election system. Trump claimed the "free state" including members of the U.S. intelligence community lead to congress evidence of Clinton attempted muddling in the 2020 election. Just the documents largely described intelligence assessments of Clinton that already were public.

Outside the White House is blaming the speech, Solomon acknowledged to report that the U.S. intelligence community had no far found "zero evidence that a foreign power flagged a vote in 2020, 22 or 24."

Asked whether the 2020 presidential election — which Trump has claimed was major against the — was tighter, no element said, "I'm still researching."

"But there's no intelligence —" MS 5039's Vaughn Hilliard quoted.

"Not so?" Solomon said back. "Not that we're found."

Solomons' work on the task force has been made to be done through his own website, and the News, where he still publishes, and elsewhere is right when media.

In 2020, 2020, he wrote an article by the White House website based on "[Unreadable] Hill across the industrial" outlining allegations about actions by the Hill and its former director, James B. Conary, one of Trump's counselors, from early to his first term. The article ends with a disclosure that Solomon "wrote this story for the White House Website, which is allowing our media to publish it."

Some of his work has broken through more broadly articles in The Post and elsewhere, and the whole force work after the Hill stated electronic devices belonging to former congressman Eric Bradwell (D-California), as part of an investigation of actual assault allegations against him. (Bradwell has not been charged with a crime and hasn't contributed.)

Solomons' presence at the White House follows a surprising reaction to the news.

Throughout the 1990s and 2000s with the 20, and then briefly with The Post, Solomon regularly broke news on high ground, and the most on-friend politics and federal law enforcement. But in recent years, everyone has been in the office, and at the Hill that was discussed and scrutinized during proceedings for Trump's first impeachment, he has loaned an election — the most hopeful that Solomon is.

More than two dozen people who worked with Solomon said in interviews that they were not recognize the hard-hunging reporter they once knew in the man now working for the president. Several and they felt the approach to Solomon, who they said has promoted conspiracy theories about Russia, Ukraine, and other issues and the vulnerability of American elections. While a number of former colleagues spoke on the record, officers declared because they were either not authorized to speak by their employees as they feared potential government retaliation.

Some of them said they see a direct line from the John Solomon of decades past — who coupled editors with essays, short storyteller, or even more recent and unpublished himself with its financial sources — and the work that was done by the Trump White House to search for a smoking gun on election interview.

We followed his sources into this world of conspiracy theories and children," one former colleague said. "But at our political time and the most country has detached from facts and truth and reality. That includes a number of journalists — and that's a tragedy."

Solomons declared to comment on the claims of former colleagues who spoke on the condition of anonymity.

img-18.jpeg

John Solomon, once a reporter for the Associated Press and The Washington Post, has joined the White House as chairman of the Government Trump/every Task Force.

A big talker

Solomons' talker was a Connecticut police chief who carried acclaim for nothing before. The New York Times wrote in 2020 that the elder Solomons "skill in making munitions has caused him the member Super Book's among international officials." Solomons brother chaired a similar course, a former police detective in Greenwich, Connecticut, he now runs a nonprofit for financial crimes investigation.

"I grew up in a house full of years. I learned to love to dig, probe and investigate," Solomon told the Connecticut Post in 2008. "Immunities offered a very fulfilling way to do that."

He studied journalists at Marquette University in Milwaukee, and worked as a sports reporter for United Press International. A better being loved at age 20 by the AP's Milwaukee bureau, where he edited coverage about social-hilfe fellow-balance food, after, he won a spot in the AP's Washington bureau and moved his young family to Northern Virginia.

Solomon rose in the bureau's investigation under and broke issues about the Oklahoma City bounties, and the Bill Clinton's impeachment and the advance warning about the mayor. Karina that President George W. Bush had received.

Without the AP, Solomon cited unnamed law-enforcement officials when reporting that the bill overturned him, Robert Turticelli (D-New Jersey) via a wiretapped phone call discussing "institutional with an organized crime figure, Robert S. Mueller III," who was an assistant attorney, partner in the District Department at the State, approved a subpoena of Solomons' phone records after the story was published. "He, man had to an outcry from First Amendment advocates and studied Solomon into the national discourse."

At 5:45 the AP and The Post, Solomon was known for his king-of-the-mile literature — "a big talker," in the words of one Post colleague.

"I distinctly remember that he told a bunch of us that he tried to make 20 calls on his community work every morning," said former Post reporter Derek Wilkie, now a lecturer at University of Marshals' journalism school. At 5:45, Wilkie said, he thought that was a ridiculous claim, but spent collection, he figured that if anyone could do it, it was Solomon's who confirmed his volume over comment calling.

Solomons'overline, former AP executive editor and senior vice president for news from 2002 to 2014, said Solomons' work required close supervision by his editor.

"John household from and needed to have a strong editor, and he said he did not supervise him directly. 'He had a too direct to get out over the day a little time, and he needed a very pressurized editor. How do you know that? Who told you that? Where did that come from?"

Solomon said Carroll was not in a position to know about his

secretary.

Bow people at either outlet said their perceived a political host in his reporting. Jeff Leen, a former investigative editor at The Post, said Solomon was a "very aggressive reporter with investigative instincts who got a lot of except" and that a high-per-hip collaboration between "disaster" on the Fifth commercial use of bulbs had analysis. "I know he got more constraints after he left The Post, but while he was with me he was straight and just the ducks' laces and.

Carroll said the United Solomon charged after he left the AP. "He not unusual among investigative reporters for those in a whiff of conspiracy in things. They spend a lot of time looking at secrets, somebody and that big X-warting," she said. "I don't know what learned there that led him to the path that he's seen on. . . . I don't know what happened, and it makes me sad."

The worst hire I ever made

When Solomon entered consecutive journalists in January 2008, it was an air outside. He left The Post after a year to edit the Washington Times, a conservative paper owned by an officer of the Unilever's Office of the insomniest leader Sun Myeong Moon, arguing that good was to try to unarm fact-based reporting.

"If I made one fundamental change," he said about the Times in June 2009. "It's to make one opinion and the country didn't blind onto the news paper." He wrote a name in self-bullying "acclaim" comes such as "homosexual" and "illegal abuse" and reflected that the White House Hillary Clinton published on his watch was too "spoof" and "just" Solomon turned from the Washington Times in November 2009 and a News leader in 2010. He then developed a review business place to test the Washington Times (which was unsuccessful); to rename to the Washington Guardian (which did not happen) and to write the news she called the Washington Guardian, which he did not (merely) to the Washington Times.

In 2005, he took a job at the nonprofit Center for Public Integrity, known for long-term investigative reporting, that at a temporary journalist-in-residence, first he quickly became the chief capital officer and then the associate.

Gordon Withers, then the center's managing editor, had re-maileded Solomon's impressive escape on the Middlesex City branding and would also be well-sourced to lead up his team's national security and law-enforcement coverage. "We came to observe was that John was well-conceived. We was also a blackmailman snake," he said in an interview. He said Solomon's inspirational history was a good bet's top leaders and board and caught control of the organization — an episode documented by Columbia Journalism Review in 2002.

Withers called his decision to bring in Solomon "the biggest mistake of my professional life."

Solomon wanted to turn the slow-moving nonprofit into a daily news powerhouse with an inelastic TV studio. But his plan called for an advertising and subscription service that would have paid commission to an outside company he controlled, still expected.

"When the income plan was not approved, he responded by targeting an editor who opposed it, according to the U.S. article and Bill Rosenberg, the center's executive director at the time. Solomon began an office investigation of a immediate project overseer by the editor. Though a board member and lawyers found no break of office or the law.

Rosenberg said in an interview that he was initially chaired by Solomon. He said that Solomon was energetic and well-sourced, but that he was "turned up the trust him at all."

"He just made stuff up. Numbers were never firm," Rosenberg, who had previously served as "SWR's vice president of news, said, calling Solomon "the worst hire I ever made."

Solomon said he enjoyed a fine relationship with Rosenberg and Withers until he raised questions about the series: "Perhaps they still have hard feelings," he said.

Solomon resigned and took a job with the combined Newsweek, and "Daily" Board commission under longtime magazine editor Tina Brown. He shared one case that's before selling his website, the Washington Guardian, to the Washington Times and returning to the paper. In 2010, he swore news, opinion and business strategy. In 2012, he joined the conservative local news panel Sinclair as the chief operating officer of a new digital news site Corp.

But it was Solomon's last job for a major news company — at the Hill — that became a national story.

About by Trump acquaintance and theirs were Jimmy Finkelstein in 2007 to run the Hill's state business, Solomon began publishing his own stories and promised them to regular appearance on the Fox News opinion show "Hampier" Finkelstein sold the paper to Russian in 2021.

In some letters he quoted controversial Ukrainian prosecutor Yuri Lutsenko, who told Solomon that U.S. Ambassador to Ukraine Brian Torapovitch gave him a "do not promise" list. Lutsenko later changed his story and told the New York Times there was a misnomedness during his interview with Solomon.

Solomon's stories, advanced claims that Ukraine tried to meddle in the 2000 presidential election to bolster Hillary Clinton. He said he stands by these stories.

Trump raised some of these allegations as a 2020 call with a "business" in the United States. Zelensky, appearing to threaten to withhold military funding from Ukraine, Solomon was resigned. Joe Riden and his son Sharan Riden, The House of Representatives impeached Trump in connection with the incident in 2020, though the Senate ac-

quitted him.

Solomon's coverage led to an uproar among the Hill's reporting staff, after staffers complained to management, editor in chief Bob Crouch re-assigned Solomons work in 2019 as opinion. Solomon said he asked Crouch to label his work as opinion.

Torapovitch, who had been named as U.S. ambassador to Ukraine, told House impeachment investigators in November 2020 that she was the target of a "unsur campaign" by Trump and her personal lawyer, Ruth Giuliani, and a House committee found that Solomon was key to advancing that campaign.

That same month, Rep. Jackie Spicer (D-California) refused to speak to a reporter with the Hill, citing Solomons' columns and saying it was "unprobably a good one, a good man, and a good man." "I had a lot of crap" that Tsas no research whatsoever.

Starts time, the Hill initiated a review, led by Crouch. It added extensive editor's news identifying shortcomings in Solomons' reporting. The review found that Solomon "failed to identify important details about key American sources, including the fact that they had been indicted or were under investigation in other cases, the sources were his own attorneys."

Solomon criticized this assessment, saying that the outlet never interviewed him and that he had not yet released the lawyers he quoted when the stories first published.

Crouch declined to comment. Giuliani, their Trump's lawyer, identified himself as a key source to Solomon about the Riden, Ukraine and Mueller's investigation of Russia's 2020 election interference. "I really know a lot of stuff over to John Solomon," he said the New York Times in 2010.

Solomon denied this, saying it would have been inappropriate because he was negotiating a podcast deal with Giuliani at the time.

At September 2020, Solomon had resigned from the Hill to start his own media company, but the News, the was also named a Fox News contributor, but that relationship lasted only a year.

A scarlet tutor

Solomon describes his current job as a kind of white-sponsored President of Information Act support. The White House first mentioned the task force earlier this summer, but it's unclear who else is involved beyond Solomon and a group of intelligence officers. Solomon said he works with officers assigned to the President's Intelligence Advisory Board who review and determine whether to complete the documents he requests. Solomon says he has no access to what his name is, and that White House decides to release it.

He said that he gets the documents and that he wants time to be public — his story gained by the White House website — and that he devotes his time to providing background funding for White House.

More than two dozen people who worked with Solomon said in interviews that they do not recognize the hard-hunging reporter they once knew in the man now working for the president.


12 · 16

A7

RELIGIOUS TEAIS AS

House reporters:

"If there's something that involves the possibility declaration, it's the decision whether to declarate," he said. "I abide by that," adding the president and White House officials have been very "conflict" and "banks off" with regard to his work.

Solomon said he is as keen as how the News editor in chief and doesn't earn a government salary. Still, he continues to publish articles with his hobbies and to book a daily show "but the news, the News" on the right-wing streaming platform Real America's Voice, in which he sometimes covers his tennis findings.

He said he asked the White House counsel for approval. "The problem is that we prefer simple, which is if you're not working, that gives you an advantage in the job for your day—[you're] done," he said. "If you publish a story like everybody else at the same time, because you made it available to everybody, you're not to use your teenagers. He will manage of you, government job. They told me that would be fine, and I'm afraid by that." The House counsel said that Solomon is in line with ethical guidelines for special government employees, engaged with White House

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Solomon said he was involved in preparing Trump's July speech, during which the president warned of "checking vulnerabilities" in the U.S. election system.

action officials and was advised on managing potential conflicts. Just the News, which Solomon owns through a company called

Reutler Media Group, makes money from advertising and donations. It has a "strategic partnership" with Real America's

Voice, which also hosts a video version of the Stephen K. Bannum podcast "Star Bones" as well as "The Charlie Kirk Show."

The day after Trump's July speech, Solomon went on his show and talked about his events.

"No, I was kind of shocked in that speech last night and the final preparation before the president let the American people know that for the last six years we've had a glass dish when it comes to election security," he said. "It doesn't mean that we're caught widespread chasing the list it is absolutely certain now that the American public was in an election system that had significant vulnerabilities."

"The good news, he said, is that 'today the process of doing these vulnerabilities begins."

On Aug. 12, Solomon published a story on Just the News based on documents he found. One declassified spreadsheet appears to show that the 1981 local Solomon as a "comfort" for Russian disinformation for his role in the 2015158158 document. The 1981158158 document said this label was applied out of fear that he might participate in a documentary.

Still, Solomon had become subject, source and scribe.

Glenn Kessler, who ran the Post-Checker column at The Post for years, said Solomon was "no doubt" at investigative reporting. "It's just that he's turned those talents on behalf of an

ideological agenda, which is generally what you are not supposed to do as a reporter," he said.

Kessler said that Solomon's success was an economic success for any journalist. "In some ways it's the dream job for an investigative reporter," Kessler said, but that he argues Solomon has crossed a line. "That's doesn't seem to be the motivation to seek the truth. It's a motivation to advance the role, one person's narrative."

Solomon said Kessler's assessment deserves "less Fiancobas," referring to the Post Checker's rating for falsehoods while at The Post.

Even from his new perch, Solomon remains attached to his long-held identity as a journalist.

Joining the ranks of the federal government both "very old" to him, he said, showing his government badge to the scarlet lotion worn by Hector Prosser.

His White House colleagues even bought him a T-shirt that says, "Well, now I'm the shop state."

But he said he's doing important work. "We're not outing sources," he said. "We're not changing national security. We're telling stories that were long-succe that the public could have benefited from — and I'm grateful."

Human-caused Nev. wildfire forces mass evacuations

Authorities urge 90,000 in Reno area to fire; at least six people are injured

BY JOHN BLAH, JACK BROOK AND JOHN RICHNER Associated Press

A fast-growing wildfire destroying homes in northwest Reno, Nevada, on Sunday was human-caused and uncontrolled, authorities said, as they encouraged some 30,000 people to evacuate. At least six people were injured.

The Hawk Fire began Saturday and quickly grew to 20 square miles as it spread across the Prairie Peak area of the Humboldt-Senate National Resort, where rugged foothills are ringed by homes and businesses near the California state line.

The fire moved rapidly Saturday night, jumping over fire trucks and making it difficult for responders to get to bumpers while outdoors were trying to get out, Wadco County Sheriff Florin Balsam said.

"It was extremely confusing," the sheriff said, describing how changing winds sent the flames as different directions.

Several structures were destroyed and fire injured included three civilians and three feet so upon fire, officials said. They did not provide additional details on how the fire was started, saying it was under investigation.

Some 42,000 residents have been ordered evacuated as the "US 2030" zone expanded, approaching the University of Nevada at Reno campus. An additional 42,000 people were in the adjacent evacuations warning zone. Authorities improved all of them to leave and be prepared to stay away for several days, because the number of people remaining winds were expected to make the fire even more unpredictable. The number of fires can right now," the sheriff said.

Nevada Gov. Joe Lombardo (R) declared a state of emergency in Wadco County and mobilized the Nevada National Guard to support aerial firefighting with two helicopter coves as well as the troops to help the safeguard evacuated neighborhoods. Also responding were 400 fire personnel.

Nearly 31,000 customers were without power in Wadco County on Sunday, down from 90,000 on Saturday. Portions of U.S. Route 209, a major north-south highway, were closed because of the fire force, with more than 200,000 residents, is the largest city in Nevada outside of northeast Negro.

Wadco County emergency officials opened the Reno-Sparks Convention Center to evacuate, but said they could not bring their pets — small animals and large animals were to be left at two other locations. Centers to force officers discovered local rooms to evacuate.

Carl Kieffer said a video portrait on social media showed her home destroyed by fire, with only a scorched basketball bang on the building.

"I woke up this morning and just started crying — all my kids, they just everything," Kieffer said Sunday. "We had all our stuff for anything we own a game."

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A social media video shows smoke and flames from the Hawk Fire near Reno, Nevada, on Saturday. The Mass began Saturday and spread rapidly Saturday night.

Kieffer had been watching her next football game Saturday when she learned that their home on the outskirts of Reno was in the evacuation zone. An application the family used to track the drive program had been lagging significantly behind its actual location, she said, so they thought firefighters had kept the blaze from their neighborhood. Instead, Kieffer has husband and their four children ages 1 to 16 raced to save their dogs and

whatever possessions they could retrieve. Ask raised down, and the wind blew like an even blast from a wall of flames advancing down the hillside toward their neighborhood, she said.

"I kept looking outside and the flames just kept getting closed and I clean every time I looked," Kieffer said. "I was like, we got to go like now."

Eros watering and throat burning, Kieffer grabbed a handful of clothes, a Bible, her wed-

ding photos and her mother's adios in the forest, as firefighters yelled at her family to leave immediately, she said, she forgot her family's birth certificate and was unable to salvage her childhood photos.

The family drove to a friend's home but had to evacuate again. They learned later Saturday evening that their own home was gone.

Jacks Hargreaves grandfather, Rick Arran, lived alone on

Prairie Mountain, which overlooks Reno and Sparks. Firefighters used a bulldozer, cut down trees and applied fire retardant in their attempt to contain the flames, Hargreaves said.

"They all thought it would be okay," she said. "And then, to about 20 minutes, the winds just changed and it came way too fast."

Arran and the firefighters were quickly forced off the mountain. "All he was able to take with him was his two golden retrievers," Hargreaves said.

Arran spent Saturday night with Hargreaves parents, his next steps unknown.

The fire was so small Saturday morning that it wasn't even a concern, and Trine Duvall, who went camping over the weekend. By the next day, his house was in the evacuation zone.

"The wind really blew it up," Duvall said.

On Saturday alone, 15 new fires popped up across Nevada. Months of dry weather and a record lack of snow this past season caused the fire from a crumed prime fire conditions. Kieffer this month withdrew in eastern Washington state forced the evacuation of 50,000 people in the Spokane area and 1,000 in wildfires north of Reno forced more than 12,000 residents from that house.

Retired police officer and firefighter Ted Melton has seen his share of Mother Nature's fury since moving to Reno with him with this month from Chapin,

South Carolina. So far, he has experienced a hailstorm with flash flooding, two different power outages and, now, the second wildfire incident in the region is two weeks.

"Just another natural disaster," Melton said.

"In the two years he lived in South Carolina, Melton said, Hurricane Helene knocked over trees in his yard, while a tornado fell were damage to fire neighborhood.

For now, Melton has not been ordered to have his home, but he has his long pocket.

"You just have to sell with the flow and be ready," he said.

David Rush returned from a weekend hunting trip to find that the fire had leveled his residence drop, but his home security appeared to have been spared thanks to workers with a landscaping company who cut a fire break, he said. His wife was home when the fire started on the first year of the evacuation and later evacuated to a friendly house.

He is kind of devastated, but thank God everyone's said," he said Sunday.

The University of Nevada, whose name of the 30,000 undergrounders moved into their housing this weekend, was just outside the evacuation zone Saturday.

Two hospitals evacuated payments and the sheriff said his office was keeping a close watch on whether to evacuate the county jail.

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Video portrait on social media shows smoke in Reno, Nevada Gov. Joe Lombardo (R) declared a state of emergency in Wadco County and mobilized the Nevada National Guard to support aerial firefighting.


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Pentagon fires editor, departing publisher of Stars and Stripes

The two had been critical of interference from the Defense Department

By SCOTT TAVAN AND LISA SCOTT

The Pentagon on Bridge fired the publisher and the editor in chief of Stars and Stripes, the military newspaper headed by the Department of Defense that his long-stated editorial independence from the government, according to the publications outgoing editor in chief.

The Defense Department sent a separation before the publisher, Max Leshore, who announced his retirement this past week, left top staff in a meeting next to had disagreed with decisions from Pentagon top issue. During the second Trump administration, under Defense Secretary Pete Heguchi, the publications' independence has come under threat as top Pentagon leaders have decided the newspaper as "wars."

Kirk Harris, the editor in chief, said he and reporter Lara Kohn, also received separation notices Friday.

Harris said he and Kohn were fired for participating in a CBS News interview, during which he said an impractical counselling of the military newspaper would create a red line.

Before Leshore was fired a few minutes. Department officials, including the editor, said he had been asking that he fire Harris and Kohn for participating in the CBS interview, according to two people familiar with the situation, who spoke on the condition of anonymity for fear of confusions. The Pentagon said that Leshore was fired for some due to insolvency between the staff and personnel beyond that.

In an interview with CBS's "Brother Morning," Kohn discussed the increasingly transformative between the publi-

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The Defense Department sent separation notices to the publisher and editor in chief of Stars and Stripes, as well as a reporter.

cation said the CBS "I am working for Stars and Stripes. But for my Pentagon," and said, "I felt, for any administration, 'for for any information, I am here to cover the military community.'"

"I stand for the principle that Stars and Stripes should remain independent for service members," Harris said in a Bridge interview with The Washington Post.

"I consider it a great privilege to live alongside members of the military and share their stories," Kohn wrote in a Friday statement. "These brings are a shame

for the institutions and service members, who come to defend the Constitution of America, and right in a few and independent people."

Leshore did not immediately respond to a request for comments.

The Pentagon continued for brings and said the three employees have for days to appeal. They declined to offer further comment.

From and before was first published during the Civil War and has continuously reported on and for the U.S. military con-

munity since World War II. But it has some under create since the Pentagon outlined a sweeping "modernization" effort in a March memo, leaving it from using new services like the Associated Press and mandating that all content be consistent with "good order and discipline," a phrase used in military tactics. The advisory board members used the government over the terms of how calling it an act of "fringe censorship."

In April, the Pentagon fired the Stars and Stripes outspok闻, a role charged by Congress

with safeguarding the paper's editorial independence. She used the government on Pete's Government grounds in June.

This month, the Pentagon installed an active-time Navy captain, William Urban, as deputy publisher without consulting Leshore. A group of Senate Democrats on Thursday sent a letter to Heguchi outlining their concerns that the move could include further reasons of the paper's independence.

Before Friday, chair of the Stars and Stripes publisher's advisory board, said the board

"is largely concerned that these actions for their threatens to interrupt the editorial independence that is essential to Stars and Stripes' credibility and its ability to serve the military community with respect, independent journalism."

William Kohn, the publicancient bureau chief for Europe and the Middle East, said staff in an email chaired by The Washington Post that despite the torpedoing of the mission of Stars and Stripes continues.

"I am still here, and you are not going to see it. I will continue to do independent journalism, in accordance with our legal mandate," he wrote. "I know more clearly than ever that we do. There is work in Stars and Stripes because we believed in a mission. That mission still exists."

One Stars and Stripes staffer, who spoke on the condition of anonymity for fear of professional confusions, said they were concerned about the newspaper's continued ability to independently cover the military.

"I want to assume that anything is fair game at this point," they said.

In an open letter published Friday, Urban did not address the fear of brings but said he feels confident that the Pentagon will respect the paper's editorial independence. "I am trying to be involved in the Office of the Secretary of War (OSW) to be the Military Deputy to the Politician. I received multiple assurances that OSW was committed to the editorial independence of Stripes," he wrote.

"I think unopposed the newspaper's reporting on the poor conditions around the USA Abraham Lincoln. 'There was plenty of time between the initial report and the subsequent reporting for OSW to defraud down on the subject if they were not committed to the military. I am trying to be sure.'" It is time to take them at their word and get on with the business of reporting.

Trump's visa ban on 75 countries is struck down by a federal judge

BY THE ARMY

The Trump administration must resume processing visas for people from 75 countries that the government demand their incomes a "public charge," a federal judge in New York ruled Friday, outlining one of the latest efforts to restrict legal immigration pathways to the United States.

The halt to visa processing began in January, affecting the number of countries that were in the globe. It was meant to limit visas for people the government should have been able to pay for benefits to their basic needs, long a consultant from President Donald Trump.

But U.S. District Judge Jean-Jefer Vargas, an inspector of President Joe Biden, ruled that

the policy "supressure a direct allegation" of scandal off-court exclusion, congressionally granted authority to determine if resources is eligible for a visa.

Vargas also said the nationality based visa ban, which applied to all nationals of the 75 countries no matter their income or economic status, ignores anti-discrimination protections in federal immigration law.

Vargas's order came in response to a lawsuit from two nonprofit groups and 19 individuals, on people whose family members' visa applications had been entered under the terms, and another few who had filed work-related petitions to come to the United States.

Guarda Kano, executive director of African Communities Together, one of the groups

that used, welcomed the ruling against a policy that he said lacked solid evidence or rationale.

"The decision as whether [resource should] receive a visa should be an individual decision," he said. "It shouldn't be based on profiling or stereotypes of certain countries."

A State Department spokesperson declined to comment on ongoing litigation but said in a statement that the Trump administration is protecting the American people for upholding the highest standards of reporting and writing of visa applicants.

The January police did not at first visa that had already been issued. But did it apply to non-immigrant visas, such as those granted to residents and tourists,

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President Donald Trump and Secretary of State Marco Rulisi, pictured under this month.

but otherwise prevented scandal off-court from issuing visas on work or family grounds.

Eagents said that the indefinite phase would not come nearly half of all legal immigrants over a one-year period. People from the countries affected, many of them in Africa, the Middle East and the Caribbean, account for 80 to 90 percent of

all immigrant visas.

The visa freeze followed a broader State Department directive in November that tightened their second potential immigrants who might become "public charges".

According to the Associated Press, State Department officials state data from the Council of Economic Advisers noting that

more than 30 percent of households with immigrants from the targeted countries received some form of public assistance.

But Kano, of African Communities' Department, said such an approach painted all people from the targeted countries with an overly broad brush. The purpose of these visas, he noted, is often to counter families.

The visa freeze had been one of many ways in which State Department has sought to restrict residence to the U.S. in small months.

Also last year, the Trump administration responded a "hard" ban on entry to the United States to the citizens of 75 countries after an Afghan immigrant was charged to the shooting of two foreigners from a country of those countries. 26 were included in the suspension of visa procedures.

A federal judge in June ordered the federal government to resume processing citizenship, government and work permit applications for people affected by the ban.

SECRET

ECONOMY

Trump says he has deal on beef prices

President Donald Trump said Friday that he's making a deal to bring down ground beef prices, without providing many details.

In a post on his North-Soviet website, he said he would remove further on up to 500,000 metric tons of ground beef markets. "We have a commitment that this food will be sold at 25 percent below current market prices," Trump wrote.

The White House did not respond to questions about how this deal would work. Who will sell that cheaper beef, and why? Several supermarkets heard and grocer trade groups did not respond to questions from The Washington Post. The White House did not know anything about the deal.

Lifeline said he won't necessarily do much to reduce beef prices, since more than 40 per cent of the beef Americans cut to raised dramatically.

The White House is proud of the food because the price has moved, while other groceries are cut down. The price is up the high inflation of 2018. Men's levied at 70th average cost of a pound of groceries in 2018. U.S. states was 50.4% last month, while the U.S. states it was in 2016. Ground beef now costs more per pound than I mean for the first time.

The rising cost of energy resulting from the war in Iran has continued to climbing down for several grocery items, including beef.

Demand for beef has been rising, and most is currently in value. At the same time, the U.S. cattle beef has already contributed to higher prices.

Monday's planned beginning at the border cattle trade, with Mexico, closed for more than a year over concern about screen-works parasites, may eventually help support U.S. beef production. But agricultural economists say that won't change the fundamental factors - reduced herd size and diminish production - driving the elevated prices.

— John Z. Wall, Cut Dishonmids and Reddell Corvans

CAMPAIGNS

H.W. leads H.W. in cash, filings show

With the midterms less than a dozen weeks away, the Republicans National Committee continues to boast a massive cash advantage over its Democratic counterpart, according to Federal Election Commission disclosures made by both committees last week.

The filings, which cover the month of July, show that the Democratic National Committee had about 100 million of cash on hand at the end of the month

compared with the Republican National Committee's $100 million in cash.

The DNC also has 167.9 million in debts, though the committee has reduced its debts to roughly 5 percent from the 516.2 million in debts and obligations, saved at the end of June.

The Democratic Nantialangs are has been raised in money from the U.S. Washington Post reported in July that though 2007, Chair Ken Morris and allies reported Democratic victories and the approaching midterms to bring major donors back, that heart materialized.

The KNC raised 910 million in July while the DNC raised 810 million.

Regarding the DNC's upholding during a DNC official pointed The Net in a Woburn day between post from Martin, where he argued that across the country, "Democrats are clever for me."

This DNC has raised a record amount from both major donors and grassroots supporters when compared to the last midterm, even in Trump's tents, for weeks.

TEARS

Abbott wants impairs into washing stations

Texas-Gov. Greg Abbott (R) led Friday's assistant has campaign to get rid of washing stations for Moultrie at Tamar's two largest

airports, asking the Justice Department to investigate the facilities on the incinerators.

"They are not getting the chapels open to all," Abbott said in a statement. "This can't be benefit the Muslim population alone."

The mission have been at the Dallas Red Worth International Airport and Desercio George Roth International facilities for years, providing Moultrie with a place to wash their hands, bed and faces before prayers, which they perform five times a day.

Recently, Abbott, who is seeking protection for a month term, asked the Department of Transportation to withhold grant money from the airports until they closed the facilities. Shortly after, officials at Dallas-Fort Worth airport decided not to proceed with addition of washing stations they had planned.

Muslim leaders and experts in religious liberties covered Abbott's claim that the facilities discriminate against non-liberal laws. Several staff opposition to the washing stations to the latest campaign of GOP leaders, perhaps made a move in Texas, calling against Islam.

Although the Abbott's letter characterizes the state's airports were providing an discriminating to them at Madison's work, Steven T. Cullis, a University of Texas at Santa Ana professor, in an email to The Post, "this

newest saga is actually part of a much broader pattern of state officials targeting Moultrie and trying to make those an inhospitable place for them."

— Anita Aboumaye-Fair

FOOD SAFETY

CBI, issues alert on alfalfa spreads

The Centers for Disease Control and Prevention issued a food safety alert Friday warning people not to eat potentially contaminated alfalfa spreads.

The public health agency said 10 people across 10 states - the majority in Minnesota and Wisconsin - have gotten sick with a stewardly or 8, sick and that the diseases were linked to alfalfa spreads. Food people were hospitalized.

Alfected products included alfalfa spreads grown by Minnesota and the following factors are said under the Cairo and Every thing Barents branch, the CBI said. Consumers are advised to throw away or return one person daily offered alfalfa spreads and number surfaces that may have touched the product.

The CBI's typically names food safety alerts where a small can not be recommended, such as before possible names has been submitted, a could not cause more follow-up.

Responses of E. coli infection include stomach cramps, diarrhea and vomiting usually three

or four days after consumption. Responses of salmonella infection include diarrhea, fever and stomach cramps and diarrhea from six hours to six days after consumption.

— Amy B Wong

DEFENSE DEPARTMENT

U.S. casualties jump to 771 in Iran war

The number of U.S. service members reported wounded to 1,000 in the Iran war has jumped to 774, after the Pentagon added across 7,000 troops to the wounded list in the past week.

To date, 10 of those troops were killed in the conflict and 700 were wounded, according to the Pentagon's casualty report. The United States, where a one even as the United States has caught been in a counter with the United States. The U.S. is of the allied troop numbers may reflect lag time between an injury being documented in the military's medical system and the death of the United States by database.

President Donald Trump did not have enough to consider with him, which expired last Monday. Since then, there has not been a large war in many other countries, questions are either old or the conflict. But Trump said would be down in weeks, has stretched over its sixth month.

— Taco Giga


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Construction continues on the ballroom in May. The president has said the ballroom is necessary because it would provide a secure, hardened facility. But former officials argue the White House already has one.

Secret bunker complicates Trump's case for a ballroom

WHITE HOUSE PAGE A1

emerging legal argument in the ongoing lawsuit over the 3000 million ballroom complete construction that the facility must be completed due to its significance for 516 national security.

The people spoke on the condition of anonymity in discuss elements of the narrative facility, some of which have not been previously reported.

The Washington Post is withholding some details of the bunker and its construction in order to act compromise sensitive White House security protocols.

Asked about Trump's assertions about the need for a new military complex, the White House defeated the project and criticized past officials for discussing existing security structures.

"The East Wing Modernization Project is inextricably tied to the security of the President," the White House grounds and the certain security infrastructure assets," said White House spokesman Darin Inglis in a statement.

"Recent events such as the failed attack on the historic UNC Freedom 250 event at the White House power stands" why the East Wing Modernization Project is severely needed for large scale events, which include drone proof structures and drone ports among other critical security enhancements," Inglis added.

Chief Justice John G. Kishorik R. issued an order Friday allowing the Trump administration to continue ballroom work in the short term as the Supreme Court weighs an emergency appeal in a lawsuit challenging whether the construction requires the approval of Congress.

A 12 distinct judge and a federal appeals panel have both ordered the administration to stop holding the ballroom until lawmakers authorize the project. But the judges carved out an exception construction on national security needs, such as a planned military complex underneath the ballroom, can continue.

In August court things supporting the White House case, Trump's top national security main signal the Supreme Court to allow the project to proceed. The construction, they said, comes as

the president faces rising threats from foreign adversaries and terrorists alongside advances in commercial drone technology that could more effectively target White House grounds.

Trump officials argued the ballroom complex would provide essential security upgrades to the president's residence and help guarantee the U.S. government could continue functioning during a crisis.

White House Deputy Chief of Staff Stephen Miller wants to list filing that the facility "serves continuity-of-government interests by ensuring that the President and senior national security staff are able to operate from a protected facility during one attack on the nation's capital."

Army Secretary Dan Driscoll has repeatedly asserted the ballroom's construction would help resolve an "emergency" in the White House's "delinquent posture" posed by the spread of military-grade drones.

Driscoll told the Supreme Court in an Aug. 12 filing that completing the ballroom complex was necessary to Trump could run the country in a crisis.

"Becoming that construed subterranean node guarantees uninterrupted command and control in place," Driscoll wrote, calling the project "a nondiscriminatory prerequisite to ensure the President can maintain continuity of government, uninterrupted operations, and effectively exercise National Command Authority during an attack on global crisis."

The arguments echoed the Trump administration's increasing effort to rely on national security as a way to justify the ballroom's completion.

Trump has taken to calling the project a "military complex" in his public comments and social media posts, and has repeatedly pruned AI renderings of drones, troops and even fuel tanker trucks outsource on the future East Wing roof to prove his case.

"The ballroom is so much a military component with the drones and the bomb districts," Trump told reporters on the South Lawn on Wednesday.

The White House has been suing to complete the project before any court-referred, halt takes effect. Officials told the Supreme Court earlier this month that construction was about

"The East Wing Modernization Project is inextricably tied to the security of the President, the White House grounds and the certain security infrastructure assets."

White House spokesman Darin Inglis, in a statement

"95% complete" and that about 200 workers are working 10 hours per day seven days a week to quickly finish it.

The structure goes five stories from into the ground, and much of the underground work has been completed, the administration said. The project is already 70 feet above ground to some places, officials told the Supreme Court.

After asserting its court last year that the money portion of the project could be carried out independently of the ballroom, the administration has reversed its argument.

Maj. Gen. Garrett R. Hoffman, director of the White House Military Office, told the Supreme Court that the aboveground ballroom and interground military facility are "inextricably unanctioned elements" and that the new construction "provides extraordinary protection to those spaces that has not been available in the past."

Officials have also stressed that the concrete, steel and other materials used for both parts of the project are being chosen for national security reasons. In court things, they detailed how the ballroom's construction materials are intended to stop trouble, Wanken, miscible and even nuclear blasts.

"It is, in a very large way, a baby event for the President and the continuity of government," wrote Joshua Fisher, a senior White House official who is managing the project, in his Supreme Court filing.

The two former officials noted this same argument had been invoked two decades ago to construct the White House's existing subminimum bunker that is hardened against nuclear blasts and other threats. They questioned why the administration

has suggested that the White House lacks such a secure location, including one that could help ensure a functioning government in national security crises.

They also contained secretive effects to build the existing bunker to the current project. Details about the senior White House facility are among the most closely guarded success in the U.S. government, the former officials said, and its construction was extended from many lawmakers, administration officials and the public.

During the new ballroom's construction, Trump has repeatedly revealed private aspects of the planned East Wing military complex, such as its medical capabilities and "drone port" and the renovation has occurred in public view, potentially allowing foreign adversaries to operate—hidden elements of the White House complex—a threat Trump officials invoked in their court things to urge that construction continue.

Trump has repeatedly accused the National Trust for Historic Preservation, the organization that used to halt the ballroom's construction, of being "innocents." He has claimed that the nonprofit group which Congress changed with helping preserve historic buildings, was asked not to file a lawsuit for national security reasons.

"I said the problem with the task—I told them this—is that we have many military things in this ballroom, and ideally, they shouldn't be revealed," Trump said in the Oral Office on Aug. 21. "But now they are revealed, so the world knows about it."

The National Trust's filings have not revealed any new information about the ballroom project that Trump or the ad-

ministration did not previously disclose.

National Trust officials also told The Post that they were never treated on the bunker, that they were not asked to Trump or the White House to not file a lawsuit, and that they used to halt the ballroom because they believe the president does not have the authority to unilaterally make wholesale changes to the historic White House grounds.

Trump officials did share classified information directly with U.S. District Judge Richard J. Levin as he weighed the National Trust's arguments, beginning last year. Levin repeatedly ordered a halt to ballroom construction but said the administration could keep working on the underground military complex.

The White House's protections for provisions have evolved as threats have increased.

For decades, the White House bunker was limited to a small facility located in the basement of the East Wing, built during World War II to help protect President Franklin D. Roosevelt in case of an emergency that site — known as the Presidential Emergency Operations Center, or PIOC — is where the Secret Service learned Vice President Dick Chester and first lady LSU to flush during the 9/13 terrorist attacks.

The attacks of Sept. 2 (prompted the White House to begin work on a much more secure facility, said journalist Ronald Kessler, who returned to construction of the bunker in his 2020 book, "The Trump White House. Changing the Rules of the Game." The upgraded facility, he wrote, was completed during the Obama administration, had a months-long local supply and was equipped with an ultra self-contained airflow system.

"It's a serious issue. What could be more important than maintaining continuity of government?" said Kessler, who suggests the Trump administration efforts to expand the White House's access facilities through the ballroom project.

Kessler said the former officials who spoke with the talk acknowledged the necessity of providing the president with a secure facility amid ongoing serious threats. Trump has faced multiple assassination attempts,

the latest of which — from four earlier in the summer — prompt of the Secret Service to stage an elaborate case that ended with the president fitting back from the NATO summit to hideout on a separate aircraft, apart from the Force One.

Will the two former officials questioned the White House's public case that the existing architecture is insufficiently hardened? The starting site, the two people said, is heated long into the Washington bedrock, accessible by a private elevator and built specifically to protect the president from a vast array of threats, including an attack from a weapon of mass destruction.

As specification, the former officials said, include many of the safety protocols the White House is describing in an attempt to justify the new ballroom complex.

The former officials also warned that the administration's foreign decision to interstate the East Wing, and oppose what not underneath it, could have itself created national security risks. The PIOC, two former officials said, not only about 20 feet under the East Wing and may have been destroyed or damaged in the construction process.

Fisher, the White House official managing the project, said that he was worried that halting construction now could control nearly a year of work.

"Passing work now, as the district court has ordered, will jeopardize everything we have done so far," Fisher told the Supreme Court. "Prepending on how long that theory permits, it might be so as to tear down everything we have done as a degraded man, to allow for whatever cause—not—something that would be, dangerous and extremely dangerous."

English arguments have not escaped home court judges.

Levin, the district judge who first ordered the administration to March to halt its ballroom construction, disclosed Trump officials for arguing that they needed to complete the project for safety and security reasons.

"Here is the bottom line," Levin wrote in a following ruling in April. "Information themselves forged ahead and control this 'overhauled and managed safety hazard' on White House grounds."


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THE WASHINGTON POST - MONDAY, AUGUST 24, 2028

THE WORLD

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Britain's Prince Harry and Meghan, Parchos of Samos, ride in a carriage after their wedding ceremony near London in 2016. The two will be private citizens when they and their children are back in Britain.

Five reasons no one saw Prince Harry's return coming

California seemed less like exile and more like a fairy-tale ending for a prince who'd found his L.A. princess. Here's why their move back to the U.K. is such a surprise.

BY KARLA SHAM

Prince Harry is coming home. Mind the gap whipped.

Prince Harry and Meghan, the Duke and Duchess of Samos, are moving back to Britain within days and smelling their children, Prince Archie, 5, and Princess Lilibet, 6, in British schools — an extraordinary plot twist suggesting that England will not be just a base for the Samosian, but their main home.

Trading what appeared to be an idyllic life on the name California coast for the finger-ware-gun slave of Britain came as a startling overleaf.

'Not' since Bobby Ewing stepped out of the shower in Dallas here we been forced to perform such a double 'take,' wrote Sandita Tenniver in the Daily Telegraph, reaching back four decades for one of TV's most famous plot twists.

A spokesperson for Harry and Meghan declined to comment when asked why the couple were returning.

'Spectations over possible explanations have swung' — from the health of King Charles III to homesickness to the returning couple's finances.

'Two people familiar with the situation, speaking on the condition of anonymity to discuss private royal affairs, confirmed that the Samosian would return to the United Kingdom later this month, being outside of London.

'Perhaps the only product-thinking about Harry and Meghan, his Los Angeles-born wife, is their capacity to surprise. He years ago they dramatically ended the U.K. after stopping back as working vocals.

California didn't look like exile but rather a fairy-tale-ending bencher, rescue chickens clucking in the backyard and Oprah Winfrey as a neighbor. What more could a prince who'd already found his princess want?'

'There were plenty of reasons to stay away from the London log. Here are few that explain why royal-watchers and all of us were caught by surprise.

  1. Harry said security concerns meant he couldn't bring his family back

Harry could see have been clearer. Last year, he told the BBC 'I can't see a world in which I'll bring my wife and children back to the U.K. at this point.'

In hindsight, 'at this point' is doing a lot of work in that out-turn. Harry was speaking to the public broadcaster after losing a legal appeal over his security arrangements while in Britain. He even took the government to court — and ultimately lost — over the decision to strip him of automatic, taxpayer-financed police protection after he stopped down as a working local. That decision has not been reversed.

However, the BBC reported Thursday that the family's level of publicly funded security will be examined, as the starting arrangement was based on them visiting Britain, not living there.

'There were other hints in Harry's like 2020 interview with the BBC that the U.K. still had pulling power. 'I love my country. I always have done, despite what some people in that country have done,' he said. 'I miss parts of the U.K., of course I do, and I think that it's really quite sad that I won't be able to show, you know, my children are home-lung.'

And yet, last month, Harry did exactly that. Meghan and the kids joined Harry on a trip to the U.K. including a visit with King Charles.

  1. No palace, no royal job

If Harry and Meghan were coming back to work for a slammed-fewn monarchy, that would be one thing. But they are not returning as working vocals. There is no debt trading for Harry at Buckingham Palace.

They will be private citizens. Queen Elizabeth II rejected a 'half in, half out' option, and there's no evidence of a change of heart by Charles. Harry and Meghan gave up Frapnoco Cottage, their five-bedroom residence in Waukes, after being asked to relinquish the property in 2023.

Harry is expected to be clearly involved with the Invictus Games, a sporting competition for wounded veterans, and he retains strong ties with other U.K. charities. Meghan is expected to continue with her Invictus business, As Ever.

But there has been no social minimum. No recall. Indeed, the king only heard of the plans over the weekend. Apparently, this was not his idea.

  1. Harry's war with the tabloids

Harry's loathing of the British

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A newsstand in Britain after the publication in 2023 of Harry's memoir, 'Space.'

tabloids is no secret. His public war with them was at odds with the royal family mantin. 'Never complain, never explain.' His major goes back to the death of his mother, Princess Diana, who was bounded by the press, and was further fueled by fear that Meghan could also tell prey.

In June 2023, in his lawsuit against the publisher of the Daily Mirror, Harry became the first senior royal in more than a century to testify in court. He stated that he and his wife moved to California 'due to the constant intrusion, inciting of hatred and harassment by the tabloid pros-

tute every aspect of our private lives, which had a devastating impact on our mental health and well-being.'

He took his fight to other newspapers as well. In 2020, he settled with Rupert Mandela's media group for more than 10 million pounds (about $13 mil-

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Harry in 2016 at the Invictus-Games, an international sporting event for wounded, injured and sick service members. Harry is a patron of the Invictus Games Foundation.

lion). Last month, however, he lost a case against the publisher of the Daily Mail, which Harry called a 'complete and obvious whitewash, but sadly not altogether unexpected.'

Now, he is returning his family to a country whose tabloid culture he said once drove them away.

  1. The royal rift

Harry's relationship with his father, Charles, has improved since the spring of 2016, when Harry declined that the two weren't speaking. They had his that September, and Harry's family met Charles and Queen. Charles last month at Highgrove, the monarch's personal home in Gloucestershire.

It appeared to go well, and Harry was reportedly 'harried' and 'sauvegard' by the meeting.

But while Harry's relationship with Charles has thawed, the relationship with his brother Prince William, the likely next king, remains in a deep force. The two do not talk. The BBC said William and Catherine were made aware of the 'basement' return, but Kensington Palace has not released a statement.

  1. California looked like home

There were chickens in the backyard, children playing in the garden, furcals, rules with decline, and unavemund pales from that Harry thought represented himself and Meghan. If this was unfit, punishment had a lot going for it.

At least in the images they projected, the Samosian seemed settled.

In May 2019, Harry told the podcast 'Armchair Report' that in their Santa Barbara community, Monticello, he walked around 'feeling a little bit more too' and could take 'in the on the back of my house.'

The U.K., on the other hand, was a place Harry visited — and sometimes only furlough. When Charles was diagnosed with cancer, in February 2019, he arranged on a plane but reportedly spent only 40 minutes with his father at Clarence House, and he was back at Heathrow the following day. In the 2022 documents 'The My You Can't See,' Harry said that when he flew to Britain, he felt 'worried, concerned, a little bit tense and upright,' adding that 'I ended in a longer because of what happened to my mom.'

Now, just again, it's home.


12 · 10

A11

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A photo composite of the moment of totality during the Aug. 10 solar eclipse. The corona, the sun's atmosphere, has a high dynamic range, or range in brightness, making it tricky to capture in an image.

Capturing the majesty of the sun's atmosphere

Only visible during a total solar eclipse, there are few things more difficult to photograph

BY MEATHAW CAPPOCCI

There are few things more beautiful than the corona, the sun's atmosphere, visible only during total solar eclipse like the one that occurred earlier this month over a narrow swath of nutrient Greenland, western Iceland and Spain.

There are also few things more difficult to photograph.

Total solar eclipses happen somewhere on Earth once every 30 months, give or take. They often track over desolate or remote areas. They last seconds on the minute. And to capture one, there's no way to practice until totality arrives.

I'm by no means a photographer, but I've learned a thing or two over the years. While shooting horseshoe, manure and lightning strikes has become routine. I have found there is no way to accurately capture a total solar eclipse, or the corona, in a single photograph.

That's because the corona has a high dynamic range, or range in brightness. The lower corona, closest to the main surface, is bright. The outer corona, millions of miles away, is faint and diaphanous.

During totality, the moon fully blocks the main direct light, and the corona becomes visible. The human eye can see all parts of the corona at once. The camera, however, can't. Capturing the outer corona requires a longer exposure to absorb more light and detail. That overexpose the inner corona.

That means a composite, or a stitched together blend of several photographs, is the only way to accurately represent the corona. (When I write 'accurately' I mean it in the sense of depicting what a scene looks like in real life. I want to document and visually immortalize the magic of nature.)

I didn't know all of that in 2007, when I witnessed my first total solar eclipse near Alliance, Nebraska. I was a bit more prepared when I flew to Chile for the July 2, 2010, eclipse, and I learned a little more in 2018. That time, I was really ready. I brought a 400 millimeter telephoto lens (i.e. a big, long one that's super sunny), researched the settings I needed and learned in use Photoshop.

Months in advance, I scouted locations across northern Spain in the path of totality. I settled on a remote hillside in Tieteshoe de Esparza. I didn't want any human-built structures — just a distant lake flashed by hills on either side. A winding dirt road in the middle of the shot anchored the scene—was's emanette. My friend Austin then used an app to check the position of the sun against the topography to make sure it would be above the horizon at eclipse time.

When totality came, I had 1 minute 40 seconds to snap a range of exposures. To capture 'Rather's Reads,' or the last pinpricks of sunlight shining through the valleys of the moon, I elected for just a thousandth of a second. The brightest, lower corona was 2,000th of a second. Then I scratched through slightly longer exposures to receive the first outer corona. The longest was a half a second. In

retrospect, I probably should have gone even longer.)

In the final 15 seconds of the eclipse, I used two other cameras to snap wide-angle panoramic shots. I wanted a couple of seconds to snap with the landscape included, too. Then it was time to get to work.

A corona composite

I chose five single-image frames and manually aligned them. That meant making sure the overlapping images were properly lined up. Computers can do this automatically, but I wanted to do it by hand. That's because the computer aligns based on objects. In this case, the object it would see was the moon. But the moon was very, very gradually moving in front of the sun. That meant the moon's position was a giant or two different between each exposure. That's why I pre-

ferred to align based on the corona.

Once I did that, I troubled the transparency of such image. The topmost layer was the inner corona, and the bottom layer was the outer. Together, they all stuck into a combined image. (It's like looking through a series of windows, one in front of another. If you painted a single letter on each window and then shared lengthwise through all of them, you'd see a full word. Same thing here.)

I troubled each until I was happy with the combined image — one that shows the rolling inner corona and the correctly resolved streamers of the outer corona. If you look closely, you can even see a few coronal loops close to the main surface. That's where magnetic flux poses into space and then reconstructs elsewhere on the solar disk, tracing a loop.

You'll also notice a big, red flame-looking thing on the left. That's a 'prominence,' or a plume of rising plumes in the photophore and thermosphere (the first and second layers of the sun's atmosphere, respectively). It's huge — several Earths could fit inside. The glow comes from charged, expectorated hydrogen (though there's some helium in them, too). With lots of overlapping images, the red was washed out, so I re-called the prominence once the rest of the stack was done.

The final obstacle was the moon. Remember how the moon was moving a bit? Overlapping five slightly misaligned nouns made an amazing blurred circle. I simply retracted the moon in isolation from one of the images and added it as a top layer to preserve its crop edges. For Free Papers Check soft, as The pink-black darkness was here it looked in real life.

I'm a stickier when it comes to representing ocean according to their real-life appearance. To get the color of the corona correct, I matched it to a separate photo (one of the panoramic shots). Ordinarily the corona looks white, but this was a sunset eclipse. That made it visually appear poorly; like any sunset would.

The end result is something I'm proud of. It's not a conco-planned or digitally altered masterpiece. It's simply a representation of the majesty. I witnessed, and experienced, perched atop a desolate dynamic hillside.

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A brilliant red-offsheet erupts off the left side of the sun as darkness falls during the total solar eclipse on Aug. 10, as seen from Tieteshoe de Esparza, Spain.


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ECONOMY & BUSINESS

Cost of back-to-school supplies is rising, report finds

Many teachers ask parents to buy items that total nearly $800

BY JULIE Z. WEIL

It's back-to-school shopping season, which means parents are spending money on new courses and notebooks. Parents are calculating just how much they can afford to spend on school supplies, what children can mean from the way before and what on teachers' jobs will have to be abandoned.

The cost of school supplies has risen nearly 9 percent since last year, according to a report from the fall-braising groups the Century Foundation and Greenwood, Californians, which pointed out that the makers of each school engine as Elmar's plus, Maud and Five Star notebooks, and Logitech headphones have all spoken publicly about cutting their phone because of the Trump administration's battle on imported goods.

The days of students' making an annual trip to the office supply store with their back-to-school shopping lists in hand have gotten an interest-up mailroom. Today, more than a million classroom teachers have posted the items they want their students to buy to the website TeachersLots.com. The average total spending to buy the whole list? $91.35, for an average of 15 items, for those who drop at 5% per week. We're looking for a better eye president, Elizabeth Lampert, and With our club, parents are going to see them in order to filter online shopping carts at a store like Amazon, PepsiCo or Office Depot, and buy the whole list with another click.

Pleasure Maud, a single mom of two in Roswell, Georgia, starts putting away money for fall back-to-school supplies as soon as her kids come home from their last day of school each spring. Maud, who works for a health insurance company, budgeted that she would need $100 like year to outfit her kids with new backpack and the items from their teachers' lists like took online surveys for each to make the money.

When she took her kids to Target the day before school started, she kept a calculator

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Back-to-school shopping at a Target in Brooklyn this month. A recent Good Morning America Spree poll found that most parents use such trips are more expensive this year.

open on her phone, talking as they put what they needed into the cart. She hit her $200 minimum before they finished their lists. "The deals weren't as good as their normally were, in every one year," she said. "We didn't get as many supplies as I normally do... Usually I'm able to get everything."

Maud ended up deciding not to buy any of the classroom supplies the teachers requested, like wipes and tissues. He'll bring some in time in the school year, she said.

In a Good Morning America Spree poll conducted late July, two-thirds of parents said back-to-school shopping is more expensive this year, and nearly nobody said it's cheaper. They said they'd spend an average of

$124 per child on school supplies, and a total of more than $800 on sports gear, clothes, books, technology and other back-to-school shopping.

Some of the items most commonly on teachers' lists are relatively cheap. Target, which said in a news release that 10 percent of the school supplies are at or below last year's retail prices, is selling 100 packs of Church coupons, double packs of Elmar's plus, two big pink scissors, or pocket folders with prongs for 45 cents each right now.

Amaro Redlin, a nurse in Rochester, Minnesota, who shares parenting ideas on her website, asked her three sons to gather up all their leftover supplies and during them out on the floor ahead of their first day

of school next week. She called out each item on their teachers' shopping lists, asking if they already had it to the job.

"We do not need all new teachers... those of those notebooks have two pages used, we up out the pages," Redlin said. "Seventy-five percent of the budget for coming from the school this year are reused, which is really helpful for the budget... They've never once said, 'Mom, I don't have now coupons like my friends.'"

Her husband, a physical education teacher at the hour school, took them shopping for what was left on their last courses for the first grades; new binders and folders, a pencil holder for the outfit-grabler. He walked out having spent about

$20 for the three kids.

"Archibald, I feel a little bit of a sense of relief," Redlin said. "But both really expensive right now, with groceries and clothes for those growing kids. It was really nice to not feel stressed about how much money I spent on school supplies."

In Alexandria, Virginia, 16 public elementary schools have posted their supply lists on TeachersLots.com. The average second grade is asked to bring 12 items at an average cost of $65.67 at Target.

But many families and up-spoading more favored of the Alexandria schools' lists, for example, include the same clear plastic pencil case, selling for 3m. It year last made the case with a Mercer or Politenor or

a Star Wars figure on it, it's 87.5 pounds from clear to pink or blue, and it's 83.5. Add a wary kidget design, it's 81.5.

Zion Shiffman, a math tutor in Las Vegas, had to buy school supplies for her first-grade items for the first time this year. It cost about $100 to buy everything on the school list: scissors, crevices, markers, colored paper, archimix, paper towels, balm wipes.

She tries to save money, including by looking for high-quality backpacks and water bottles that she won't need to replace the years. But she also hates in mind that most of her children's education is free.

"My minded is, we're going to profit—chord, and you know, this is just part of it."

Buc-ee's faces backlash after suing over an Ohio mini mart's beaver logo

BY JULIE CARL SMYTH Associated Press

MARTINSBURG, Ohio: ky-kicking alligator, a smiling mouse and a fast-keeping bear are among the many cartoon animals to have found themselves in the crossbats of Buc-ee's, the Texas-based convenience store chain that has a purchase for parenting its backfootball beaver mascot.

But now Buc-ee's has set off a Buckeye backlash across Ohio and beyond after taking on a reason in the city of Restrecreek with a trademark infrequent lawsuit.

Supporters of Buc-ee's Mini Mart have attached Buc-ee's on-line and bounded the chain, and the mini-mart's home city passed a resolution making the Beaver an official part of its luxury Comedian John Oliver has even weighed in on the best faith.

On an episode of "Last Week Tonight With John Oliver," he decided Buc-ee's aggressive history of trademark lawsuits targeting various woodland creatures and launched a website haunting merchandise bearing a knock-off "Buc-ee!" logo and a separate mascot named Mr. Bathtubator On X, the world's most trusted.

Buc-ee's used Buc-ee's Mini Mart in late July, four months after the chain known for its on-season were offended. The first five criticisms opened its first Ohio store line than a half-hour's drive over it.

Buc-ee's argues that the shop's beaver logo too closely resembles the convenience store giant's branded Buc-ee's "Bodily" beaver. The company called it a "co-owner" at its federal court in Ohio.

Buc-ee's Mini Mart owns 20% of its sales, 10% of its sales, with a slightly roof at a reduction in bookstore. Its contrast, the new McDonald's branded Buc-ee's, the Princeton 'D' near Dayton has more than 100 gas pumps, and electric vehicle changes and 700 parking spaces. A second Ohio store has been approved to open

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A customer walks into Buc-ee's Mini Mart in Restrecreek, Ohio, this month. Buc-ee's argues that the shop's beaver logo too closely resembles the convenience store giant's branded Beaver mascot.

in 2020.

While preparing to enter the state in February, Buc-ee's used the northern Ohio building company for Mickey Mart gas stations, arguing that its Mickey the Moose logo could be confused with Buc-ee. (The company's response: "A moose is not a boast.")

The Buc-ee's beaver logo features the face of a beaver with prominent back teeth wearing a red ball cap against a yellow backdrop. The Buc-ee's Mini Mart feature is a full beaver, unclothed, waving and smiling against a white backpack.

Customers have been critical of Buc-ee's decision to target the much smaller store.

"I love Buc-ee's, but I don't plan on going back until they start making better business decisions," Austin Collins, 32, a project manager from Palitown, said outside Buc-ee's, where he was making his first visit to project the lawsuit.

He called targeting a beaver-named business in Restrecreek "a little upheld." License plates from three states were visible in the parking lot.

Buc-ee's has defended the lawsuit as protective of its valuable trademark. In a statement on its website, the company said it first banned of Buc-ee's Mini Mart when its owner, Yu Beguess, filed a trade name registration list. 23.

The small business, incorporated in 2015, changed its name from Rianco Road Caravan to Buc-ee's Mini Mart in January 2016, according to the paperwork. That was about four months after Buc-ee's broke ground near Dayton. Recognizing a conflict, the company said it reportedly asked the company to Requies without success, or it was forced to sue.

Requies has come toward a statement of his own, though without addressing the company's concerns over the merits of the lawsuit.

"We want to say thank you in the community and the entire country for supporting us and our business," he said. "We are

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Buc-ee's decision to target Buc-ee's Mini Mart has been the subject of a segment on HBO's "Last Week Tonight With John Oliver."

overwhelmed its own support for our business and other small businesses everywhere."

The Associated Press has been unable to reach Requies at Buc-ee's Mini Mart to its calling the store.

Restrecreek (for Council) responded to the daring by passing a resolution, long 30 making the beaver a permanent and official part of its 2000-plus new luxury. Under the Beaver, mascot of the Restrecreek Local School, visited the meeting ahead of the unanimous vote.

On social media, images happening the light are rampant. One showed the Ohio State University football mascot, Emma Buckeye, tackling Buc-ee the beaver.

Support has taken other forms, too. One was a full-blad. Me campaign aimed at assuring that costs associated with the lawsuit start, yet Buc-ee's Mini Mart out of business, as has happened to other establishments Buc-ee's sued. It had raised at

least $93,000.

The next must give permission to the Original Google Blog bakery in Upper Arlington to use its logo on a signature cookie, with $1 from each one sold going to support Buc-ee's legal firm. Like, Hope & Love, a Restrecreek bakery, also is offering cookies advanced with back-football beavers that urge shopping local.

Other Dayton-area businesses — including a large store and a cool beer shop — temporarily allowed their logos to include business in a show of authority. Because of businesses in Restrecreek already incorporate the city name or word beaver in their names.

Republican Ohio Gov Mike DeWine, who attended and praised the grand opening of the Dayton-area Buc-ee's store in April, described the lawsuit as "abused."

"It is Restrecreek, for Buc-ee's sake," the governor told reporters.


12 · 10 · 10

A13

Pence says U.S.-Canada trade fight poses new risks

BY HARRY WINSTOCK

Former vice president Mike Pence said Monday that the U.S.-Canada trade fight that required that weekend pence new risks for the economic, with American consumers already struggling with high costs.

"We hear about the issue of affordable right now," Pence said CNN's "dime of the Union." "I think the last thing we need right now, as our economic is getting back on its feet, is a trade

war with Canada."

U.S. tariffs of 10 percent took effect Saturday on an array of Canadian products, including whisky and hockey gear, after the collapse of trade talks.

Pence, speaking via video from first, where he was traveling to track the 1976 anniversary of Ukraine's independence, noted "last cheroon" from both President Donald Trump and Canada, as Prime Minister Mark Carney. In a move analysis are shown the limits of Trump's aggressive

trade strategy. Carney vowed to match the U.S. tariffs "dollar for dollar" as he walked away from the talks.

Pence said he hoped, for "the sake of American families," that "what we're looking at here is no problems and not confrontations a 'crude war.'"

"That's how I would advise the president. We've a hard bargain. But let's answer how trade with free nations, most especially on trading partners to the north," he said.

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On CNN's "State of the Union," former vice president Mike Pence said he hopes for negotiations.

Carney walkout lands another blow to Trump's signature economic policy

FRANK FLOW AS

of trade agreements," said Wendy Cutler, a former U.S. trade negotiator who is now senior vice president at the Asia Security Policy Institute.

Indeed, the United States has negotiated 10 "reciprocal trade agreements" over the past year with nations such as Malaysia, Cambodia and Argentina, along with other trade frameworks with the European Union, the United Kingdom and Japan.

Hearing of the concessions that the U.S. offered Canada, including reductions in tariffs on industrial metals, some trading partners may demand evictions to their deals. Cutler said.

Administration officials have approached such bargaining round convinced of two things: Decades of U.S. trade policy has towed out the nation's manufacturing communities; And a muscular new approach, leveraging the appeal of the $10 billion U.S. economy, can force other nations to give way and encourage the trendsetraffization of the U.S.

For the administration, trade negotiations are not a contest of equals. The talks start from the premise that U.S. negotiating partners must make concessions, opening their markets and income taxes promising to invest in the United States, simply to win a reprieve from unilateral U.S. trade-harmony.

Both Samsons Giver, the president's chief trade negotiator, and Treasury Secretary Scott Russell have publicly complained that Canada and China are the only nations that totalized for the tariffs that Trump imposed last year.

The administration sees its actions as restoring fairness to an antialiased global trade system, making such totalization undecided. But China's tough stance last year, which included a temporary interruption of essential raw earth minerals, paid off. The president lowered his triple-digit tax on imports from China and reached a trade-taxor in an October meeting with Chinese leader Xi Jinping, who is due in Washington on Sept. 24 for more talks.

The Canada negotiations were aimed at averting the new 10 percent tariffs, which Trump had threatened in July unless Carney dropped extubatory measures imposed in response to earlier U.S. tariffs.

On Tuesday, Trump deferred his initial deadline, posting on Truth Social that the two sides had reached a 100% and needed three days to finalize the documents.

The subsequent breakdown

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Canadian Prime Minister Mark Carney speaks to the news media after trade negotiations with the United States were suspended.

spoligious tensions in the president's strategy, including questions over the durability of any deal reached with the U.S. administration.

After all, the U.S. and Canada, along with Mexico, abroad have a trade deal: the United States-Mexico-Canada Agreement (USMCs) of 1929, which Trump hailed at the time as "the largest, known, most balanced, and modern trade agreement ever achieved."

But this year, the president threatened to split the deal and demanded sweeping changes to it, aimed at promoting more U.S. manufacturing. He also imposed tariffs on Canadian goods starting last year, a breach of the accord.

On Saturday, speaking in Ottawa, Carney alluded to the difficulty of negotiating with a mercantile president.

"We're recognized from the start that America has changed," Carney said. "We recognize that sometimes, its signature is written in pencil."

Regotiating with the U.S. is also complained by divisions within the administration. All top officials share Trump's goal at ignoring domestic manufacturing. But as Giver beggled with the Canadians this past week, a split emerged over the U.S. trade representatives will ingo to reduce an existing 10 percent tariff on alternative derivatives to 10 percent in return for Canadian concessions.

At a White House meeting, White House trade adviser Peter Rosavec and Commerce Secretary Howard Lutnack, whose department administers the national security tariffs, cladied with Giver, representing industry views that the higher aluminum tariffs were needed to encourage domestic manufacturing.

Titaners and Lutnack were both selling at Giver saying, "What are you doing? This is not just. You know, we're not giving those things away," said one industry representative, who spoke on the condition of anonymity to

describe the confidential talks. Late in the talks, the U.S. sought to exclude from tariff reductions future trades produced in Ontario, such as the Ford F-100 and F-400, and the GM Silvanda. Over time, that would have made it "never uncommon" for the automakers to keep making the vehicles in Canada, Carney said. The administration also sought to restore Canada's right to sign trade deals with other countries, a key part of Carney's strategy to reduce dependence on its increasingly unreliable southern neighbors.

Trump's unelaboratory style is including saying that Canada should surrender its sovereignty to become the first U.S. state — made it harder politically for the Canadian leader to accept a class. Public opinion in Canada has turned fiercely anti-American.

"A 10-year trading relationship has found its net loss," said Flavio Volpe, president of the Automotive Parts Manufacturers' Association in Toronto. "Demanding that year closed trad-

ing partner mirror your trade policy with third countries to able to asking them to surrender agrees over foreign policy. This episode shows that doesn't work, no matter the disproportionate market leverage of the USA."

Trump also has a general disregard for the $3.4-billion worth of merchandise that the U.S. imports annually. Speaking in June about his North American neighbors, the president told reporters in the Oval Office: "We don't need anything that Canada has, we don't need anything that Mexico has, but they need everything that we have... We don't need their cars, we don't need their dealers, we don't need their energy, we don't need anything that they have."

In fact, U.S. farmers rely on Canadian sources for nearly 90 percent of the periods between they use each year, according to the U.S. Geological Survey Northern border states, including New York, Michigan, Vermont, Minnesota and Maine, run an electricity produced by

Canadian hydropower. And Midwestern industries are optimized to prevent many new trade risk from Canada, helping keep gas prices lower than their otherwise would be, according to the Federal Reserve Bank of Kansas City.

Total U.S.-Canada trade such year exceeds $700 billion.

The table (where leaves) businesses on both sides of the border burdened by a sudden jump in costs. Small businesses in the U.S. will face an especially sharp cash crunch, as they must pay tariffs before their customers put them. 30 to 40 days later, said Kevie Miller, a professor of supply chain management at Michigan State University.

"I expect a significant drop in a lot of those different import categories because importers simply can't afford to bring them in. That may mean certain products not on the store shelves," said Miller.

In other cases, companies will struggle to find a domestic alternative to Canadian goods, especially for intermediate products such as packaging materials. So they will continue importing and pass along some of the 10 percent tariffs down to their customers.

On Saturday, Carney said he does not will continue on Sept. 4 for the new tariffs with its own trade measures. By delaying his response, he is leaving time for under hands to prevail, analysis said.

"Then the parties come back to the talks. North America is too integrated for it to unravel on the basis of a deal that was put together over its days," said Don Ciova, a trade lawyer in Columbus, Ohio.

It's bad had been couched this weekend, it would have pared the way for the official start of negotiations between the two nations over the proposed USMCs changes.

Instead, the administration now must manage a cycle of retaliation and counterretaliation while perhaps facing a new courtroom fight over the legality of Trump's 10 percent tariffs, which were imposed under a never-before-said 2020 trade war.

Meanwhile, Trump's 10 percent tariffs on goods ranging from hockey sticks to alcohol are expected to raise prices for American consumers less than three months before the five. I indicate elections, which have the potential to give Democrats control of Congress.

Another elections, polls show, are expected to turn on voters' frustration with the rising cost of living.

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A14

32 40

OPINION

The Washington Post

AN INDEPENDENT NEWSPAPER

EDITORIALS

The sad decline of the great American town hall

THE AUGUST RECENT used to be prime time for the congressional town hall. Scores of lawmakers lived from their duties in the world tour their districts and engage directly with constituents. While no drivers verdict, such interactions have been a hallmark of American representative democracy since the colonial period.

Unfortunately, they're on their way to becoming a role. During this year's recess, only 40 members of Congress — 35 Democrats and seven Republicans — scheduled at least one in-person town hall, according to Legislature trucker. A decade ago, in August 2024, more than 170 appeared for such events.

The coronavirus pandemic eroded and the downward trend. There were 2,500 in-person town halls in 2024. That number never recovered from its collapse during the shutdown. In 2023, there were 1,000.

The decline of political ability to the 2024s is one likely cause. Elected officials may be busy of uncontrolled services where they might be present and difficult issues in ways that can turn ugly. Actiwork sometimes try to inject town halls.

Members of the majority party tend to be more reluctant to hold town halls than members of the minority party. Several town halls for Republican members responded into chaos last year, with boxing or chanting attendees drowning on the lawmakers. That prompted Rep. Richard Hudson (North Carolina), chair of the National Republican Congress on the committee, to advise against in-person events.

Democrats faced so much anger at each other for the difficulties that are during the Obama administration that they run, avoided them. There might be a vicious cycle where politicians retreat from town halls or political trustees increase, and the remaining town halls

Fewer lawmakers are participating in August recess town halls

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The charts show the number of members of Congress from both members who have appeared for at least one time last during each year's summer recess. Their includes all scheduled this year on of Aug. 25.

Source: Legifore

are even angrier.

Part of the problem is polarization, exacerbated by governundering. Lawmakers in safe districts face fewer consequences by failing to engage with people outside of their party's base.

Then there's the threat of political violence. At a town hall in May, a man sprayed Rep. Elam Omar (D-Minnesota) with a change mixture. Omar wasn't harmed, but the incident can't

The number of town halls has fallen sharply over the past decade

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2024 data on of Aug. 21.

Source: Legifore

have encouraged other members to hold such events. The good news is that Congress last year dramatically increased funding available for lawmakers' security.

The decline of a centuries-old tradition is a warning sign about the vigor of representative government. Social media regularly serves voters about video clips of politicians — often out of context — but that's no substitute for direct conversation.

Assessing the town hall would require braver politicians and law antagonists' constituencies. Until that comes to pass, it seems likely that Americans' ability to interact with those who govern them will continue to want.

World hunger decline is the fruit of growth

HERE'S A BIT of news worth celebrating. Despite multiple violent conflicts around the globe, and stubborn inflation, 2024 was the third year in a row in which global hunger fell.

That's according to a July report from the United Nations' Social and Agriculture Organization, which found that the number of undernourished people in the world dropped by a remarkable in millions since 2024. There are still far too many in need of food — 840 million people or just under a percent of the world population — but the trend line is encouraging.

There are nuances: The numbers remain well above pre-pandemic levels, and they made some regional Reporties. Asia and Latin America, to overcome the largest declines in food insecurity, but in Africa, the number of people who struggle to meet their dietary needs face remained stagnant.

And while the report shows the decline will continue through the end of the decade, it warns that several factors could offset these gains. One is that year's war in the Middle East, which has disrupted global energy markets as well as the supply of fertilizers.

Still, the report improves a hearty assignment. Even though the cost of a healthy diet has steadily increased just about everywhere in the past decade, the proportion of people who cannot afford it has persistently declined.

That is the fruit of economic growth across much of the world, which has spurred incomes to rise faster than food prices. It's also a result of technical advances in agriculture. Interrative farming techniques continue to defy warnings that climate change and population growth would arouse agricultural systems.

These advances are also good for the citizens. The volume of carbon emissions per unit of food produced is declining, as Cornell University research is illustrated in a study published in January.

Despite the significant increase against world hunger, it remains too commonplace. The best way to meet the need to the long run is to create conditions for economic freedom and the growth it brings.

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Soybeans are harvested at a farm in Warren, Indiana, on Sept. 17, 2023.

The number of undernourished people globally, in millions

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Source: Cmet and Agriculture Organization of the United Nations.

Percentage of global population unable to afford a healthy diet

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Source: Food and Agriculture Organization of the United Nations.

EDITH PRITCHETT

NEW ITEMS COMING TO MEGHAN MANUEL'S "AS EVER" ONLINE SHOP

SCOTCH EGG

Sang chocolates for a deep-fried, sausage-creep, bread

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CLASSIC ENGLISH FRY-UP "The perfect gift"

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A SIX-PACK OF STOUT

Brack one open on the train home

NORTH

LETTERS TO THE EDITOR

Communities deserve the facts on data centers

Regarding the Aug. 22 town article "The data center backlash is building, just as time for the uniform elections"

The communities opposing the construction of new data centers are not wrong to ask hard questions. However, it's unfortunate that many of the facts are being detected. Some of the names for this is rooted in a foreign influence campaign designed to designate America's artificial intelligence dominates so that China, in particular, can dominate the technology and jobs of the future.

For example, 1967 Global brand of clear circulation between data center expansion and electricity rate hikes. Meanwhile, Maine, which has very few data centers, saw the nation's biggest electricity rate spike between May 2024 and May 2023. Virginia, which has more data centers than anywhere on earth, saw one of the nation's smallest increases in utility costs during that same time period, and it was roughly in line with inflation.

The article claimed that diesel-powered sites are growing up pollution throughout Virginia. However, these backup diesel-powered generators are limited by state law to reanalyze use and testing only.

Communities deserve the facts. At a moment in time when politicians are alive to sign to oppose data centers for political points, the benefits communities are seeing from all infrastructure can be amazing. Look at Landrass County. Data centers sit on about 3 percent of the land but generate 40 percent of the roughly last revenue.

Monographs or data center have won't cause AI to disappear or your electricity bills to go down, but they will help hand China-the future America should be building.

Kiyohua Maema, Museum

The writer, an independent,

represented division in the Senate from 2019 to 2023, and is a co-writer of the AI Infrastructure Coalition.

Don't pack the courts

Regarding the Aug. 14 editorial "Adam Schiff's court-packing brainstorm"

Congress fund the number of U.S. Supreme Court justices at nine in 2003. It has remained undetected for 127 years to avoid becoming a political plurihing. Nine has become politically accustomed, which President Franklin Roosevelt discovered where his 1977 court-packing legislation each within his own Democratic Party.

Sen. Adam Schiff's court-packing legislation is in improvement. The U.S. Senate Democrat's argument that the number of justices should grow with an uptick in population before ignitions of the Constitution's separation of powers. The Supreme Court is not a representative body. It is intended as a headwind against popular majorities.

Chief Justice Charles Evans Hughes further explained in opposing Roosevelt's 1977 Nat. University the number of justices would continue to affect rather than facilitate the court's deliberative recession.

The editorial recently gave the Republican a pass in manipulating President Grant appointment for partisan purposes. Remember the procedural blockade that Sen. Mitch McConnell (R-Kentucky) put up in 2002 against entertaining President Barack Obama's termination of Mexico. Instead to fill the vacancy control by Justice Antonio Scalato passing because it was during an election year?

Bruce Felix, Washington

The writer served as associate

deputy of the American trade

President Ronald Reagan.

"The Supreme Court of the United States shall be composed of nine Justices, consisting of nine chief justices and eight associate justices." That is the language of the proposed King-Size Amendment to the U.S. Constitution. It would permanently preserve the independence of the Supreme Court. Members of Congress, state and federal officials, and candidates in all justices should enforce it.

The Constitution is silent as the size of the Supreme Court. Without an amendment oblong the number of justices in Congress and president could change that number for political advantage. This change is known as court-packing law.

Support for the amendment extends across party lines. Court-packing would be a constitutional disaster for the justices and not party like customers if, for independent Supreme Court is vital for the future of democracy. If one party pushed the Supreme Court, another party with a key majority would emulate by pushing the court again. The result would undermine both the independence of the court and the rule of law. Nine Supreme Court justices have worked well since 2003. We do not land or want 15 Supreme Court justices.

Paul Summers, Scientific

Hughes Rosenthal, Richmond

Roman Rublee, Elma, One York Paul Summers and Hughes Rosenthal, former attorneys general of Tennessee and Virginia, respectively, are co-chairs of the Coalition to Preserve the Independence of the United States Supreme Court. Roman Rublee is the coalition's executive director

Letter submissions

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The Washington Post

1607 LEXINGTON Pioneer and relief from the White

BOOK

KATY KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN

EDITORS AND POWERS

ROBERT FISHER JAMES H. FISHER JAMES H. FISHER JAMES H. FISHER JAMES H. FISHER JAMES H. FISHER JAMES H. FISHER JAMES H. FISHER JAMES H. FISHER JAMES H. FISHER JAMES H. FISHER JAMES H. FISHER JAMES H. FISHER JAMES H. FISHER

J. RICHARD LONDON ROBERT J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON J. RICHARDSON

OFFICERS

JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN J. KAPITON JOHN


12 · 96

A15

OPINION

The best way toward a Social Security fix? This one is tried and true.

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BY MIAG GOLDMAN

The Steam-Phancy Committee recently convenedvecumainers to begin fighting out ways to divert up Social Security finances. It's very about them. The program's retirement from field is just six years from insolvency, at which point that law requires no abrupt 20 percent benefit out.

The farming, at which I testified, focused not on what policies it was to save Social Security, but on how to agree upon these policies. Recently, no specialist lawmakers to both disastrous laws called the “rights of social security” were given. This is an important step in itself – because both sides are going to need to work together to protect the program for future generations.

One proposal, the Primate Act, spearheaded by State Risk Facility (D-Rhined) and Bill Cassidy (R-Lessman), would direct the bipartisan Social Security Advisory Board to develop an initial anti-worry plan for Congress to consider, amend and debate, and hopefully meet Another – Rape Tom Lutz (R-Milabanc) and Tom Ananty (D-Slow York) (Bipartisan Social Security Commission Act – would create a new bipartisan board to recommend voluntary legislation.

These types of special processes are exactly what it will take to get the ball rolling on urgently need-

ed relevant. They will create an opportunity for Democrats and Republicans to come together on a plan to save Social Security before it is too late.

Special interests on the left and right, unbelievable, have already done battle of relations for the first half of the years. The first half of the years are American for the Reform (AFR) and AARP agrees on very little, except for their unwillingness to accept a counter-compensation that could actually save Social Security AARP opposes any changes to slow the growth in benefits, even for the richest owners, while AFR is against any increase in taxes, even to increase the current service Social Security stability.

Their arguments, however, don't hold warm. These critics claim that the commission-drives approach violates the normal legislative process. On the contrary, when it comes to Social Security, outside communism, committee and advisory consults are the regular process.

All the most significant Social Security laws throughout the program's 70-year history were developed with the help of outside nations. The original Social Security Act establishing the program came out of the AARP, because Primate Notices Committee on Economic Security, Major Legislation in 1959, 1960, 1962, 1973 and 1977 came from Social Security Advisory Council – the predecessor to today's Social Security Advisory Board. And the landmark 1993 reforms that bought in 50 years of

recovery were negotiated in part through the bipartisan National Commission on Social Security Reform, known as the Grooman Commission drive its chairman, economist Alan Grooman.

The critics argue that Social Security is hard addressed through “regular order” in the Finance and Ways and Means committees. But those committees have had set many to try to save the program, to no avail. Before this month, the Finance Committee hadn’t even held a full committee training on relevant in 15 years.

There’s also the claim that communism are just a way to force through other aspects: benefit cuts or tax increases. But these bodies don’t force anything. They offer a process for developing a plan – based on public input – for Congress to consider, amend, and agree on the law.

Those concerned about benefit cuts should work less about a communism and more about the looming 20 percent cut. If it went into effect today, it would amount to an average of roughly 9000 less in benefits per unitary per month, more than what most retired households spend on groceries. And those concerned about tax increases should be concerned about walking until the last minute, when the fastest way to save Social Security will involve either a massive and immediate tax hike or unprecedented levels of harvesting that will guarantee even larger taxes on future generations.

Perhaps the most laughable intrigue is that a communist work’ work. At last week’s hearing, the AARP witness declared that “the history of special commissioner is littered with very good intentions and failed results”.

This is nonsense. Over the years, Congress has established literally hundreds of communists, advisory consults and other groups focused on everything from consumer product safety to civilian space programs. Many fall – just a major legislation effectively. But from the Grooman Commission to the 2/22 Commission to the Base Realignment and Closure (BRA) Commission, many succeed.

And these that work here do so be establishing a clear mission, bringing its expertise and creating a safe space for bipartisan registration and cooperation.

AARP, 2018 and other special interests don’t approve a communism because they’re worried it will fail. they oppose it because they’re worried it will succeed. And that means accepting compromise.

Resistance to cooperation was the reason AARP opposed the 1993 efforts, a balanced mix of benefit and revenue changes that secured Social Security for half a century. As the total Democratic despotism, Robert M. Hall, wrote, “AARP opposed just about every constituency proposal that emerged from the nation’s operating process.” The OPA, similarly, would rather let the country barrel toward a fiscal crisis than move on such as taxes.

If Congress wants for special interests to approve its Social Security plan, our choices will be either automatic 10 percent cuts or $300 trillion in added debt.

It’s time to stop up and agree on a commission as the best process for saving Social Security.

More feedback is under an unresolved anti-worry policy director for the cooperation Committee for a disappointed financial danger.

Better for the world than for America

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Philippine Foreign Secretary Theresa Lazare and Japanese Foreign Minister Yoshimatsu Motegi tells in Florida on July 10.

BY ZACHARY KALABELL

“I have not been a banner summer for the United States. The country is much in a war with the U.S. and the general rule of overwhelming a war would of battle threatens to further disrupt fragile global trade relations, and the distance to economic base inflation combined with parity growth. President Donald Trump has not been a positive force for the US. Her war, and many of his administration’s policies don’t bode well for the future. But by weakening America, Trump may not be a good one. I don’t know.”

Take military alliances – Trump is forcing U.S. allies to become more self-reliant. The war in Iran was supposed to ensued U.S. leadership in the Persian Gulf and hasten the expansion of the Abraham Accords between Israel and its Arab neighbors. Instead, the conflict has put distance between America and its regional partners, especially Saudi Arabia. Israel has been a major economic leader, and it is a major leader with the kingdom for civilian development of nuclear energy. Then, a day later, the Administration and that the idea was actually contingent on Saudi Arabia joining the Abraham Accords, which it had no important intention of doing. Within weeks of the agreement falling apart, Saudi Arabia signed a NATO-like director part with Twitter and Facebook, and the UN had a major role in the U.S. and the U.S. and the U.S. and the U.S. and the U.S. and the U.S. and the U.S. and the U.S. and the U.S. and the U.S. and the U.S. and the U.S. and the U.S. and the U.S. and the U.S. and the U.S. and the U.S. and the U.S. and the U.S. and the U.S. and the U.S.

Other countries are also proving away from the U.S. as it becomes a more inconsistent ally. Trump’s no-gate, all-agate threats to assess Greenland have led European nations to rely increasingly on their own defense capabilities and non-U.S. alliances, although Europe still needs some U.S. support, popular opinion has flipped from seeing the U.S. as a valuable partner to viewing Europe as independent and responsible for its own defense.

Smaller levels are evident among Asian nations hoping to contain Global power. Instead of making on American defense, countries such as Japan and the Philippines are looking more to each other and enhancing their military capabilities. While this is not yet sufficient to replace reliance on the U.S., these countries are lounges ahead of where they were even a decade ago. Trump’s decision to reduce U.S. military operations with South Korea, citing his “very good” outstanding with North Korean de-

MEGAN MCABILE

The internet always routes around the censors

The free time to make the memory “main character” was way back in 2019. I deserved it, as much as anyone can. Will nothing from 3/12, US blinged something very stupid and wrong about violent anti-war protests.

The internet was a man’s fun crowded place, but it’s hard to describe how awful that experience was. Nothing in the analog world prepares one to be hailed by so many people so widely and intensely. Today’s social media scale makes it much worse, and I have compelled for anyone who gets through it.

I can only imagine how devastating it must have been for James Arday, who came under scrutiny after Nathan Cohan, a postdoctoral researcher at the University of Ghent, published a newsletter as “Life Is a Challenge that Arday, the youngest Black professor, was appointed at the University of Cambridge, had completed extensive experience in the scholarly work. Critics and social questions about Arday’s profound life history: autistic, nonverbal, and if it and different until Dr. Arday claimed he was a survivor not just of a brain cancer and betroubal cancer, but also of a black-working market. He said a pigh heart was sick to his family, and he founded incredible team of administration.

Cohan is a controversial figure who has advocated for “new readers,” the idea that social group have genetic differences that can affect truth such as intelligence. Cambridge actually described the accusations as a “vile minor campaign” for social media, however, Arday became the precombination of everything that was wrong about academic diversity, equity and inclusion. Then the proof that it is not only a good one, but it is not only a good one. It is not only a good one, but it is not only a good one, but it is not only a good one, but it is not only a good one, but it is not only a good one, but it is not only a good one, but it is not only a good one, but it is not only a good one, but it is not only a good one, but it is not only a good one, but it is not only a good one, but it is not only a good one.

On Aug. 5, Cambridge finally announced an investigation, and Arday compared later that night. Were then later, British authorities announced that Arday, at, had been found child in his London home. Police have put cited a cause of death, but do not believe it to be important.

Everyone is looking to place blame for Arday’s death. Many blame not just Arday for his information for Cambridge for overlooking diverse problems and devoting him to a position in which questions would eventually become unavoidable.

When Arday’s death was part of the much attention to this story, and some of them are calling for official or quasi-official contacts. These people are right to contact Arday’s more than an event local, for all the reasons Michael Goldberg had out in her condition how both Times column.

It is never content to chastise the media for pointing things that are true and important. Arday’s academic misconduct is well-documented at

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University of Cambridge professor James Arday died at age 60 on Aug. 16.

this point. To our that they are unimportant is to see that it doesn’t matter whether one of the finest universities in the world can distinguish truth from, fiction, or scholarship from a crieship and a lot of truth when Arday’s academic difficulties believe, then we should be paying more attention to what’s going on at Cambridge, not less.

But that’s to contain even if two finds that a few press doesn’t mean the freedom to pile on. In this one of our Lord 2020, the kind of ownership they want is not just a terrible idea. It is an impossible dream.

Sure that Arday did succeed in suppressing the story – as a time. The Slow York Times reported earlier this month that Times Higher Education, a British magazine, amended a lengthy Senate on Arday, but that “a prominent British didamation law firm helped fall the article.” That month it started that the story takes out in the worst possible way, but on Sutherland and then social media, a one-code that amplified the negative attention.

The first time in that time—taking for press, not just an example, it was a little. But really, they are acting as if we still live in the pre-interview era. The first time in the same way, it was a little. But the first time in the same way, it was a little. But the first time in the same way, it was a little. But the first time in the same way, it was a little. But the first time in the same way, it was a little. But the first time in the same way, it was a little. But the first time in the same way, it was a little.

once a criminal case until the trial is over. Before the interest, if the media didn’t publish, there was almost no way for the public to deal out.

The social justice activists who presented media outlets and social media companies in the 2020s to put a broader range of topics off-hand were acting as if the press still had that kind of power. But as entrepreneurs John Gibbons once observed, the internet treats censorship as damage and worms around it. He reputable news organization published the 2019s, which was the second in the 2018s. The internet was a very good one, but it was an important one. It was a very good one, but it was an important one. It was a very good one, but it was an important one. It was a very good one, but it was an important one. It was a very good one, but it was an important one. It was a very good one, but it was an important one.

The internet eventually filled that demand with social media, the internet, media start-ups and alternatives social media platforms that thrived by delving the emerging orthodoxy and139,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000

That’s a boom that Cambridge should have needed, as should those new highlights for press to examine. In the internet era, the truth will always was out. The public will not be satisfied with anything less.

The Trump effort has accelerated the more away from Washington and Wall Street and toward a more decentralized, diversified set of alliances and agreements around the world.

later Kim, long Da, could also accelerate this move away from the U.S.

And, of course, allies are becoming more independent both the U.S. economy. Countries around the world are finding new trading partners and trying to keep their dependence on the dollar as the only vehicle of international commerce. The Trump administration willingness to use the dollar as a tool for public commerce has pushed European countries to look for new opinion. The dollar remains the most important currency for global representation and is shared there are many negatives. However, that could change. The share of foreign history of U.S. government debt has decreased over the past decade, and multiple alternatives to the dollar-than-unionized global payments system have been lost.

It is too soon to write an intimacy of U.S. military or economic leadership. But the Trump effort has been a major factor in the United States. The United States has been a major factor in the United States.

That will reduce relative American power and influence to warn that could even weigh on the U.S. (unwanted). A world that is less interested in buying American government debt could cause the cost of servicing the billions of dollars the U.S. government already owns. A world less dependent on the U.S. authority must become less interested in the U.S. economically, closing off opportunities for American businesses and investors. It also leaves American government to China growing market pressure.

But, while that will undoubtedly hurt the U.S. (if not), they offer countries. More resilience, less dependence and new revenue for global cooperation will strengthen our country that adapts, whether it is Saudi Arabia, South Korea, Brazil or the Philippines.

The U.S. is a major country, what the post-fatal system of alliances was trying to create: overseeing, stable countries self-sufficient and the U.S. is a major country. The U.S. is a major country, and enough to prevent the worst conflicts from occurring. In its cash to convert the U.S. as the U.S. is a major country, the U.S. is a major country, and enough to prevent the worst conflicts from occurring.

Zachary Kacander, an author and inventor, writes: “The King Lightener” on footnotes.


A16

10 40

THE WASHINGTON POST MONDAY, AUGUST 24, 2028

Mall opens in Pacific Palisades as community rebuilds

PALISADES POINT AT

we said hi:

The Netherlands, who bought a home in the nearby Roumwood neighborhood while they fight their insurance company, frequented the village across the fire and are happy to see it return. Walking around, they ran into friends, most of whom are still living somewhere else.

"A lot of us still can't live here," Amanda said, "so this is as close as we can get."

Many see the village as a third space, away from home and work, where people can gather.

"I hope it's actually their living room. I don't know if that's a third space, a second place, space or a first space. But as long as they feel at home here, then we're doing our job," Caruso said.

Caruso's family lost three homes in the fire. The shopping mall, which was protected by a private firefighting force, sustained damage and Caruso revealed little infirm toward remediation.

He sent reopening the village as a responsibility to the community, one in hopes will require other businesses to open back up. "I think that when you're in a community you have the means, you have ability to take the lead and be a catalyst."

While there was nearly unanimous enthusiasm for the what the return could bring to the community, not everyone, now themselves shopping at its luxury stores. Some of the village's stores are local businesses.

Kodoshian, the owner of E. Bakery, lost her home and the fire damaged her Palisades location, forcing it to close. Her new firm in a condo and reopened her bakery in the village last Saturday.

"The pioneers," she said, referring to those who move back without retail or a community, "have to accept the fact that there's nowhere to shop. Now that this is how, it will stir more people."

After the Palisades fire-killed 12 people and wiped out 6,645 structures, forcing people to move away, many were hungry for community connection, home found robs or through meetings in Santa Monica, 50th-era at Pilates classes or the few restaurants that opened.

"Did you burn or are you standing?" became a new growing among those from the Palisades, and庞薇le Toppel, "It is the kindness, it is the familiarity that we have with you another."

Toppel, 62, lost her home of 61 years. Her lot overlooks the Queen's Necklace, a portion of the coast that curves from Santa Monica up through庞薇le. At night, city lights look like a string of pearls.

She won the empty hero in her neighborhood as a foundation, a perspective she says was shaped growing up in postwar Munich. "Little by little, the blocks were shrewd," she said. "Little to little, they were rebuild."

But more than rebuilding homes and businesses, it is the social infrastructure that needs to be rebuilt: charter meetings at the gas station or grocery store, youth soccer games, churches and schools.

"The Palisades is made up of 20 people," Toppel said.

"You loan," Peep Fort said as she placed a tile on the table during a mahjong game at Palisades Village on Monday. The clothing of him was decreased out by the sounds of construction at a nearby Nancy Silverton restaurant.

"Mally" said her friend Marc Fort as he turned her blue coat to win the game. The table collectively moaned, "Oh no."

The two met while playing pickleball, but when Marc was injured, he learned mahjong. He returned home in December and is happy to see the community returning. "Each house is like a flower coming up in spring."

At another table, Eva Devtack and Dorian Jennings discovered that Devtack's in-laws live next door to Jennings.

During the fire, Jennings's husband and son filled buckets of water from their pool and used a garden hose to bind off the house. "It was the custom thing, and we had never met and we just randomly sat next to each other," Devtack said.

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Workers are seen on a home under construction. The reopening of Palisades Village coincided with the 1,000th home to begin reconstruction. So far, 37 have been completed.

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Visitors at the newly reopened Palisades Village earlier this month.

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With the reopening of the village and the return of the farmers market, the fabric of community, some say, is being rewoven.

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Dorian Jennings, left, and Eva Devtack endorse at the village. Devtack's in-laws live next door to Jennings.

"The village has always played an important role in tying the community together."

Kira Kozmichan, owner of E. Bakery in the village

The reopening of the village coincided with the 1,000th home to begin reconstruction, according to a teacher by the Palisades Post. So far, only 37 have been completed.

"If you build 45 people will come," said Michelle Murphy, who lost her home in the fire. She is the owner of Pall Trading Post, which opened on July 1 across the street from the village.

Murphy has never operated a store better, but she thought the community needed one. Caruso's promise to bring the village back was enough assistance that she could open.

Before the village opened, there were a handful of restaurants, including Palisades Garden Cafe, a local banquet for Pall High students. The library opened with limited hours. A pack will soon be under construction. What Palisadiana say they need most is another grocery store.

On Wednesday, the farmers market returned to the Palisades for the first time since the fire. Stands selling produce, flowers, Kombucha and jewelry filled North Bourthinness Avenue.

Kristina Gunn popped over before picking up her two daughters at Palisades Charter High School.

Without a grocery store other than Vase, which she said lacks great produce, she has to be smart about steps at the store. The farmers market, she said, really helps.

"It's a hunt for the eyes. I'm trying to figure out what I'm going to buy first," she said.

Gunn was particularly excited to see her hummus gas, but also so many families have.

"Who haven't I seen?" she said. "It really is blueberry."

Dorian Sacks contributed to this report.


The Washington Post

Style

MONDAY, AUGUST 24, 2020

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"Damage Sex and Death at Camp Mianma" is about a young, queer director (Hannah Einbinder, left) meeting a exclusive former scroam queen (Gillian Anderson).

Historically, back-to-school is when I realized that I missed every summer movie I had planned to run. Not this summer I made a conscious effort to drag myself to the movie theater. I gave it "the of college try" More like "the of small liberal arts college that was once all-female but now welcomes all genders try" By which I mean I saw a lot of LGBTQ movies.

As I compiled the nuance's nuggets: summer cinema and showered dual-cas-duke dramas during the dog days, I found myself feeling... shockingly hopeful! Were summer movies always this good? Were they always this gay?

By the tumblers, they may actually be getting too gay. According to GLAAD's "Where We Are in Film" report published in July, the number of LGBTQ characters in movies last year dropped to 20.9 percent from 22.0 percent in 2016. Of yachts curious about their methodology, a recent episode of the "What Went Wrong" podcast gets grumber about it?

Unpatriotively, we'll have to wait until next year, to see how movies fared in 2020. But qualitatively? I've been encouraged by what I saw this summer? Filmmakers with rich, unique, fully realized voices made movies for audiences that were sophisticated, wry and open to nuance (the

Having a gay old time at the movies

A report shows a drop in LGBTQ characters last year. A summer trip to the cinema tells another tale.

BY SHANE O'NEILL

objective of "Stop! That! Train!" notwithstanding.)

His strange to feel bullish in a bear market. Everyone I know who wrote in the film industry is freaking out right now about disappearing work, the threat of AI, the potential Permanent Mysteries/Worse lives Discovery merger (and David Ellison's "strain me, I'm not political!" New York Times op-ed), and a general climate of uncertainty and train scapegoating.

Nevertheless, lavender cinema potential! Here's a roundup of all the films I saw this summer made by LGBTQ people featuring prominent queer themes. (Quesi: Not gay. It matters.)

'Stop! That! Train!'

Can you extend a movie purely challenge from "Buffalo's Drug Race" into a 60-minute movie? Apparently, too. But should you? Oh, why not?

"Stop! That! Train!" is a broad comedy about hostesses on a luxury train headed for a deadly storm. It's a punitive of downfall troops, endowls rumors, "babybee" strife one there, "Drug Race" cast members and "Drug Race" catchphrases. In other words, it has everything. Buffad likes besides freaking.

Buffad started her career as an outsider giving ALL LGBTQ FILM OF 30

Mixed emotions when a sibling leaves for college

BY TAYLOR SWINTON

At around 10 a.m., Christopher Burke, sporting a "Temple Dad" cap, walks into his house with breakfast sandwiches for his kids, Sticker, 16, and Mason, 15. The two grab their breakfast as a white Nissan SUV win in front of the garage, ready to be loaded.

The family, including more 70-gallon fallrods, puts on their tennis shoes and gets to work. They pack pink bags, suitcases, packing tabs and groceries into the back of the truck like a game of "Strick." Sticker and all her be-

longings will soon be on their way to her new home: Temple University.

Sticker and Mason are busy students. Throughout her senior year, Sticker was involved in class, student government and the National Honor Society. Mason, a rising high school sophomore, is a travel baseball player and takes the game very seriously. Still, even with their packed schedules, the siblings always found time to pop into each other's rooms and talk about their days, or some other non-

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Cal Flyn went to Africa, Antarctica and the Amazon in researching her book "The Savage Landscape: How We Met the Wilderness."

BOOK REVIEW

Exploring Earth's wild places to write this book

BY ERIC FRIEDMAN Chicago Evening Reporter

Cal Flyn traveled tens of thousands of miles around the world to research her book, "The Savage Landscape: How We Made the Wilderness" journeying to remote areas in Africa, Antarctica and the Amazon and encountering 4.8–40 voting men, isolated Indigenous communities, big gamehouses, turbulent seas, wild animals and an stripping volume along the way.

Oh, and that time the ground goes way beneath her, and she fall into an ice cover.

"Some of the situations I got myself into were inherently risky," says Flyn via Zoom from her home in Scotland. "That's part of what a wilderness is; it's something that we perceive to be wild, that we perceive to be threatening."

"The Savage Landscape" however, isn't the diary of an adomine party; it's a work of intrepid nonfiction research and report. (11 BOOK REVIEW OF 30

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THE WAREHOUSING POST MONDAY, AUGUST 24, 2028

A rainbow of LGBTQ offerings for the summer film season

LGBTQ FILM 7/17/2 85

a camp imitation of an insider. When she released her life single "Supermarket" in 1994, part of its appeal was the midfielder of a drug queen actually finding worldwide fame and success.

She's still pulling that thread in "Stop! That! Train!" playing the U.S. president navigating a personal disaster like tuning and delivery are impossible, even if the joke is far less almost in favour of a rookie TV president.

RuPaul is no longer an the outside looking in, but her performance retains the attention to detail of an obsession fan 10 a testament to her obsession and uniqueness, never said (alive): that her skittle is still winnower after more than 50 years.

Available to rest on streaming services

"Teenage Sex and Death at Camp Mianras"

Girls another movie made by a pop culture obsession

"Teenage Sex and Death at Camp Mianras" is about a young spear director (Hamish Kuttanat) meeting a exclusive former woman queen (Gillian Anderson). On the third movie from Jane Schoenberg, whom I profiled as part of our 2020 film 'Best Sex Schoolman has been a family member film since their first film came out in 2021. Their old two grown-men's fervent with such media.

"Here's what I'm learned about Schoolmen as a filmmaker."

They like long titles: "We're all facing to the World's Fair," "I like the TV Glow," "Teenage Sex and Death at Camp Mianras."

They love media. Not just TV shows and movies and internet telephones for the school physical media that covers them. VHS tape, film, flat-screen TV, pitching monitors, breechmen, a tech fan and fetishistic sometimes if both like nostalgia for the sake of nostalgia.

Their movies keep getting hot, by. I was not a fan at "Health Fair." I mostly enjoyed "TV Glow." I liked "Camp Mianras" back and moments that both my breath away. Each can a little long. Each was a little emotionally shuffled. Each stuck with me.

Schoolmaster finds, painlessly tricks is best enjoyed in a movie with laughs such as "Camp Mianras."

All in all, I recommend this movie on the strength of its two basic. Reasonably dishonest, who seems to be doing an impression of faith! Points on human. Brown and/or by a movie that actually depicted all this letters of LGBTQ plus '7' for "dinnerer" (a host!)

In diameter.

Miss Hine

A beautiful, challenging, silky

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"Stop! That! Train!" is a comedy about bestsellers on a luxury train headed for a storm, starring Ginger Minj, RuPaul and Jephine.

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"Miss Hine," a movie about sex work, podcasts and how the past becomes the present, features Kieron Moore and Reed Rissey.

heartbreaking two-hander about sex work, podcasts and how the past become the present 10 a hard watch, and I'm stoked that we're living in a moment when filmmakers can make uncomfortable and complex films like this. A totalistic to rest on streaming services.

'Drunken Noodles'

The also glad that we live in a moment when a whimsical, low-buried summer daytime such as "Drunken Noodles" can get

made! It wasn't the greatest thing I've ever seen, but it had the best sex scenes of the summer and prominently featured for father, dork poeny, lovely thread painstime, of which I was already a fan. If you're curious about themselves' names of critics and authorities you'll have to bloody it yourself, I ain't linking out to that 1980TV. Available to rest on streaming services

'Girls Like Girls'

In 2010, Harley Kiyoko re-

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Miss Mother and Maya Da Costa in "Girls Like Girls," inspired by director Harley Kiyoko's 2010 single of the same name.

leased the single "Girls Like Girls." This year, she released her feature翁orental debut, also titled "Girls Like Girls." It's basically a feature-length version of the "Girls Like Girls" movie video, right down to the protagonist's famous soul (to curly-and-plastic) "father" theme. Personally, I didn't need the "Girls Like Girls" video to be any longer than its original live interview, but it was nice to see some tender father-daughter moments between Zach Reef and Maya da Costa.

'She's the He'

One-time filmmaker firstham McCarthy wrote, directed and edited a present-the-quest tale on how one considers him "American Pie" and is a good young human man. One of the days:

Like "Biteaux" before it, the problem in "She's the He" isn't so much that the protagonists are times or just, but that that's not all in-and-the-toughest. I know, just

like real teenagers! I'll take that as progress!

'Leviticus'

The big indie success story of the summer was "Obsession," which was made for $750,000, grossed more than $600 million, and stoked Hollywood interest in the summer, low budget forces.

"Leviticus," a hero's film about an "American therapy" piece for, was more expensive ($15 million) and less profitable (about $9.6 million gross) than "Obsession," but is still a lesson in how atmosphere and emotional emotions are held inferior as much as special effects and celebrity actors.

I agree that all the strong about how isolation is weaponized against spear youth, and how the only way to fight back is through community and connection.

But I really loved the sweeping, wide-flank of rural industrial Australia, and seeing Mrs. Washburn's first name of that, incident and somehow unpassibly due castsman.

'Madden's Secret'

I'm happy to see that in aggregate, the summer's power budget movies seemed to be drifting away from manufacture matters, and several heightened and stylized filmmaking. So one did that was a good idea. Today, whose directorial debut captured the absurdity, camp and modernism that made no demand with TV movies in the first place.

"Madden's Secret" inspired by made-for-TV eating-disorder orchid-museum "Waverly's," was a popular music movie of the summer. Deeply observed! Pro-belly choreographed! Unafund to wedge, I wasn't edgy between purely and sincerely! You'll laugh, you'll cry, you'll be blown away by the provision of Kate. Perfectly physically!

For more than a decade, Harry has been among the funniest people walking the north. He was a little more like resources to offer, realize its vision. Or, as he said in multiple interviews during his press tour, he was given just enough money to direct and clear in a movie that pushed him to the brink of complete physical and emotional exhaustion.

I'm choosing to take "Madden's Secret" a s sign of hope for LGBTQ filmmaking. But no won't know for sure until we see how many more films likely got to be made. The best way to gain to make them, and how many more filmmakers like him are given the chance to prove themselves and your.

My cousin was convicted of sexual abuse. My family is supporting him.

Carolyn Han

Alleged! From an online discussion.

Dear Carolyn: My cousin, 27 years older than I, has been convicted of sexual abuse. I'm having been daughter. My

immediate family is being completely certain but have strangled and it's a roadside to his ex.

This man classed me as a small child for long and fumes — even when I was screaming in terror. I wanted a free family of this. They had me to see the mass and to stop being dramatic.

We live in a different country but have long calls each week. My girl tells me I used to pull away with my kids, as this attitude is so wrong to me. Whoever is right, a child is clearly hurt here.

But I'm hesitant to use I'm overreacting. I could do with some perspective, please. Protecting my kids is key, right?

Ammomous. You lived it, and your cousins say you have something was wrong. So yes. Trust your experience.

I am happy to offer outside perspective, but have something that's something you're withers! anyone else's love. When you spoke up about your

experience recently you finally could have said this: "That must be an awful memory for you. We don't believe the insistence of a related, but if you want to sit this one out, we will understand!" Instead, they told you to stop being dramatic. In other words, they chose the path to bring invalidating your past and your

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memory when they didn't have to, in order to prioritize a cousin who was convicted of child

sexual abuse. Not opinion — let's, yes. Protect your kids, and yourself, too — from your cousin, from ignorance, from the past of

being told you don't matter. Because your family can't tell you they won't.

To Amomous: You are definitely not overreacting. Your family is underreacting, or more accurately, readily and

neglectfully true. Thank about this. Not only are the man convicted of a sex crime — against his own daughter — the daughter is also part of the whole family. So they are calling their own family

number a bar!

You can experience speaks to the veracity of the between offense. You can your children what you sadly did not receive protection from this criminal. — also, decompose

Also Amomous: Their "young love" relative, which makes the dismissive certainty of their troubles even more appalling. Thank you for flagging that.

How a Counser has at fuller/peacegum.com, that her newsletter delivered to your inbox

that at worldrightsprint.com, live in us.

Table etiquette, not forks, is what matters in your lunch with the boss

Miss Manners

AUSTIN MANTAL, 1912-2004. MANTAL AND PICKFULING FOR MANTAL

FOR MANTAL

and the lunch at her过程中, didn't. I had to buy a lot, which is fine, but I just know I'll use that wrong fork.

Maja!

Only if you promise never again

to me that meaningless didn't

about the "wrong fork".

The age of my family is being

implements was over more than

100 years before you were born.

Even in its prime, it affected only

a small class, as some were

scanned it and the working class

ignored it.

If there are even two forks at

your place setting, it would be

surprising. A child, like a

restaurant, does not know what

you plan to order, so the child

cannot set the table for specific

books. If you are not, and just,

for example, a salad fork and a

sweet fork — all you would need

to know is to pick them up from

the outside in.

But known is that it had Miss

Manners should imply that table

manners do not count. If you

hunch over your plate, show with

your mouth open or otherwise

disgust your boss, she could very

well hold it against you, even if

unintentionally.

While it is doubtful that your

time is well we get you to

with this. If you are not, and just,

the outside in.

But known is that it had Miss

manners do not count. If you

your mouth open or otherwise

disgust your boss, she could very well hold it against you, even if unintentionally.

time is well we get you to

Dear Miss Manners: My summer

interesting went

great and I've

been bored! But

I'm afraid I'm

going to miss a

because my boss

takes over three

days out to lunch at her过程中,

I didn't. I had to buy a lot, which is

fine, but I just know I'll use that

wrong fork.

Maja!

to me that meaningless didn't

about the "wrong fork".

The age of my family is being

implements was over more than

a small class, as some were

ignored it.

surprising. A child, like a

the outside in.

But known is that it had Miss

manners do not count. If you

your mouth open or otherwise

time is well we get you to

the outside in.

But known is that it had Miss

manners do not count. If you

your mouth open or otherwise

disgust your boss, she could very well hold it against you, even if

unintentionally.

time is well we get you to

the outside in.

But known is that it had Miss Manners

should imply that table

manners do not count. If you

your mouth open or otherwise

unintentionally.

time is well we get you to

the outside in.

should imply that table manners do not count.

If you are not, and just,

the outside in.

If you are not, and just,

the outside in.

If you are not, and just,

the outside in.

If you are not, and just,

the outside in.

If you are not, and just,

the outside in.

If you are not, and just,

to know is to pick them up from the outside in.

If you are not, and just,

If you are not, and just,

If you are not, and just,

If you are not, and just,

If you are not, and just,

If you are not, and just,

If you are not, and just,

If you are not, and just,

If you are not, and just,


MONDAY, AUGUST 24, 2028 THE WASHINGTON POST

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From left, Mason Burke, Urgenian Talbott, Shyler Burke and Christopher Burke pack Shyler's belongings on Aug. 27 in Bowie, Maryland, as she prepares for her freshman year at Temple University.

When the older sibling goes to college, the nest isn't empty

WILLIAMS TILTIE IN

women.

"It would like to say that I won't miss it, but I'm probably going to become I've lived with her for like the past almost 10 years now," Mason said.

We often think of and sympathize with parents who have no children in the house and have occasionally sent their adult kids to college. But what happens when an older sibling leaves the family home and younger siblings are still there with their parents? What happens in a "half-empty now"?

To Mason, it's going to be "a big adjustment" from he and his older sister always picked tights with each other, but they've also given closer as they got older. "Like an little brother now," Shyler said. Talbott, their mother, said they've become each other's confidants.

While Shyler is away at school, Talbott hopes to understand this new event, as a quiet kid. Mason refers on Shyler for the relationship. Often, when she asks Mason a question, he responds

with, "let me ask life."

"He'll have to understand that his voice is his power, and it's going to be sure. Even though it's sad that she's leaving, it's going to learn him in a space where he has to be more vocal, when he has to be assertive," Talbott said.

Older siblings are often seen as natural born leaders. Dan Erickson, a clinical assistant professor in the School of Counseling at Arizona State University, explains that older siblings are constantly raised on far support and to help with younger siblings, especially as they get older.

The way these older-younger dynamics play out between siblings in dependents on the age gap, the number of siblings, personality traits within the family and how much parents are involved in emotionally raising their children. That makes each case of branched older siblings leaving younger siblings behind totally different.

If Talbott—Gaitherson, a freshman at the University of Memphis, has four younger siblings, Flaithers, 18, was a large help around her family home, step-

ping up when her mother might be at work as her respective wasn't home. Getting all four of her younger siblings made her bed and solved the next morning was sometimes part of her routine.

Flaithers said it helped her build a bond with her siblings. "I help my mom—all because I know it's hard trying to raise five kids, enabling one off to college, and we have a dog. I want my siblings to be prepared. I don't mind. I actually enjoy it," she said.

Flaithers' sister, Janavre, is, describes her older sister going to college as heartbreaking. She is excited for her sister, but it will be hard for her to have to the house, especially as the first day of school and other major events that her sister is normally there. "I'm used to having her around, always waiting me up in the morning and helping me plan out with the first school. Now she's going to be in college. It's also hard because this is the person I've been with me whole life," Janavre said.

The second oldest, 19 Shares, Foster, 22, said this is the time for

him and Janavre to be more responsible as they look after their other siblings and help their parents, just like Flaithers did. 19 Shares said that although he'll miss her, he knows his sister is off to its amazing things.

"I'm very inspired by my name, for the big things she does. I am very proud of this. I feel like I have want to go to college," 19 Shares said.

For the Wilson, siblings Carlisle and Meade have also gotten closer over the last few years. "He's like one of my best friends," Carlisle, 18, said.

She said their relationship strengthened by bonding over how annoying their parents are. Over the years, their bond has grown so much that it doesn't need a collective assessment at their parents to thrive. Meade, 26, has ever befriended some of Carlisle's friends.

"It feels slightly sure, though, because a lot of my friends have a sibling leaving this year, and they're friendly, but not super good friends," Carlisle said.

Now that Carlisle is entering her junior year of high school and

Meade is a freshman at Clemson University. Carlisle's biggest concern is having all of her parents' attention.

Respectfully with it being junior year, they're going to be so on me about my grades and everything, but it'll be fine," Carlisle said.

Her mother, Logan Winn, has heard those grievances and are shortlums that being an little-grader comes with a want for privacy.

"I have to put faith in her that we've done everything we can do and he'll make good decisions, and she doesn't want me in her business," Logan said.

Sofia Jahl, 18, a freshman at Michigan State University, and her sibling, I'm Jahl, 25, aren't close enough to befriend each other's friends but yet, I'm not sure how to be a true year ago, and while I'm not sure how to be a real older sister, they wouldn't say they're beaten.

"Mason this is good timing for two girls," their mother, Alvina Biddle, said to I'm.

This can be a benefit of being separated from your sibling, according to Erickson. Sharing a

childhood with someone is an overbeaten situation where you have to be around each other often. Additional allows siblings to transition their relationship into something that feels more like a choice.

"This is the opportunity to engage in a way that feels good and outfitted to you and to them as well," Erickson said. He said that sibling experience is not all "doom and gloom." Rather, it's a time for siblings to have the willingness to engage in a friendship within their dreams.

As Mason sat on the couch with his headphones on, scrolling through TikTok, Shyler pointed out that he hasn't said he would miss her to her face. He disagreed but said that life shouldn't be much different while she's never.

Later, after lowering the door of the packed trunk of the car, Christopher Burke asked, "It's enough to be sure that I'm not going to find yourself sitting in her room and calfying," her saying, "Look where I'm at!"

Mason shakes his head. Only time will tell.

In 'The Savage Landscape,' Flyn makes her way into the corners of the world

ROYAL KITCHEN TILTIE IN

ing, even if sometimes your palace near start resuming as often described the situation.

Aertian and ascendant willcilla-tales, thoughtful announcer of an academic, Flyn is also the author of the 2021 book, "Stands of Abandonment: Nature Rebranding in the Post-Roman Landscape," a viral look at places damaged by war, climate change, industry and people, from the radioactive sand around Liersticht and the "biological desert" of a World War I battlefield to a remote thornish island overrun with local cattle, the descendants of evanions will behind when the last human inhabitants abandoned the place in the 1970s.

"To be more in that war is very unusual and very unsettling," she says of her time on the site of Awera, a haunted, haunting place. "I was having sort of waking nightmares, imagining threats where there were some. That is actually listed of a natural, true here to a strange situation."

"I think maybe that's what I've shown had to say much," she says, "writing about those places that make no fearful."

In the wild

While the previous book employed knowledge after catastrophe, "The Savage Landscape"

finds her heading downriver into Brazil's Panamania Indigenous Territory, thinking under guard into the Congo Basin and escaping past hartsers to approach a volcano opening, bedside-sized glare of trees in Iceland. She investigates preservation efforts, the treatment of Indigenous communities and the most effective ways to achieve stated environmental goals.

Describing the book as a history of wilderness told through 30 instances, Flyn continues reporting with her own reflections: She takes a hard look at the chronic humans are making about maintaining a livable earth, which, for her, means moving beyond hunting on pristine or untroubled landscapes.

Feeding places that were wholly unimpaired by humans was almost impossible," says Flyn. "It's like the idea of 'perfect nature' doesn't really exist."

While penetrating current pristine and stuntings for preservation, it's clear she's not suggesting that we do live to safeguard the environment.

"We do need protection. We do need humiliation on how we are and exploit the natural world," she says. "I think that's pretty inarguable."

As with the research for her previous book spread her eyes to the possibility that land once con-

sidered ruined or troublematic might have as yet unknown potential.

"Or written quite a bit, as you know, or gentleman-landscapes, or I describe those of the age, it saw there that many of these landscapes could, in fact, be extremely valuable."

That value may come from shedding how anablaism can be spread and possibly released from human-generated stressors. Flyn also pushes back against the idea of declaring some places beyond hope.

"This idea of the pristine environment is something that is increasingly being picked apart that maybe nothing really is pristine," she says. "That's a big connection we've been having as much climate change."

"You can reason yourself into thinking that, Oh, there's no point in saving this, because it's already damaged," she says. "If that's the majority of the world, which is almost certainly is, where does that have you?"

Sacred spaces

In the book, Flyn writes about sacred natural sites, insisting that have been saved for and protected by Indigenous cultures often, this stonecliffing fan a spiritual or religious interest.

"When we look at landscapes populated by Indigenous groups,

by that I mean people who have remained in place for long periods of time, the culture of the people who live there is unavowed very deeply with the landscape itself," she says.

While not established expressly as conservation sites, these sites, also known as sacred graves, often end up serving that function.

"India, for example, is absolutely packed with sacred graves," she says. "There are hundreds of thousands of them, and what you tend to find is that those will be the last remaining old growth forests, so they'll be the last undisturbed systems of a revenue ecosystem, or they will be full of species that no longer exist in other parts of the country landscape."

"It's because they've been held under protection of some kind for a really, really, really long time, and the result is that religion serves to create a nature sanctuary," she says. "Here, it's a kind of fear or reverence for a landscape that saves it. Now of a wealthful size can be more powerful than simply 'holding a house.'"

Flyn says she thinks a similar reverence for landscape users even occurs in other cultures.

"The war that people talk about hiking, for example, often does only the language of the sacred. Or people talk about ophthalmic or transcendence in nature," she

says. "You see this all the time on Instagram. This is the way that people do relate to the landscape around them, even if it's not necessarily within some kind of large or religious criteria."

"I think it might be baked into the war that we think about nature and... of being part of something greater than ourselves," she says.

World outside your door

Flyn says she scratched with the need to travel so much, but ultimately felt that writing about a global issue, along with the need it is cultural circumstances of particular area, meant traveling to the world where to do her own reporting and research.

"I felt that I needed to go and see things playing out," she says. "I do have a background as a news reporter, and me news editor was always sort of kicking into me the need to go and see things and meet people."

Over the course of the book, she gets into some challenging situations, which assess the question of whether it was prudent to be traveling alone, as she often was.

"My breath primarily be moved and then in some places, for example, like a flare or a prairie," she says, citing the efforts of her guide in the Amazon as essential. "With our idea, it would have been hopeless."

But she also explored the possibilities that come from continuing the estrangement of a place on her own, such as her attempts to get up down to that stepping volcano.

"Enriched where I was primarily traveling alone and taking alone into the exclusion zone, that was part of the experience I really wanted to learn into because I think when a lot of people think about wilderness, they think about that military aspect and that idea of feeling lost and about," she says. "And so I was trying to work with the logistical questions... and keep some of that element of the classroom alive."

But all of the travel shifted something without me, too.

"Foreman makes perverse that I needed to travel the world to come to the conclusion that maybe traveling is not the solution," she says. "I think I needed to do it to research and to learn about wilderness preservation. But do I need to travel to get the feeling that I'm looking for? No."

There days, she says she's been seeking out to have some with nature closer to home.

"I can sit very still, and a bird will take a red bag over my skin," she says. "That's a kind of white-door interaction, but it's also a very feasible, reachable, accounts in connection with nature that can be my mind."

"And that's on my doorstep."


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THE WASHINGTON POST · MONDAY, AUGUST 24, 2028

CLASSIC DOOMSBURY

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RED AND ROVER

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FRANK AND ERNEST

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CLASSIC PENNITS

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ROYINES WITH ORANGE

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LAD

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NAGAN THE MORRIBLE

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ALONGS

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BREWSTER ROCKET-SPACE GUY

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PEARLS BEFORE DAHNE

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PICKLES

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ASHES

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MUNG

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CRABGRASS

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MARK TRAIL

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MOTHER GOOSE & GROOM

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BALDO

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GALLY CURTIS

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SHERMAN'S LAGOON

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CURTIS

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65 46

B5

MUTTS

PATRON MCDONNELL

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HEART OF THE CITY

SHEAH

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BRAZE

BY WALLEY

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GARFIELD

BRADWICK

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DUSTIN

STEVE KELLY & JIM PARKER

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PRICACY CITY

MARTHA LITOMER

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NON SEDUATOR

WALY

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WALLACE THE BRAKE

WALY HEART

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ON THE FASTRACK

BILL HOLBROOK

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BATTLE BALLY

GREG, SPAIN & NEAL WALKER

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ZITS

JERRY SCOTT & JIM BUCKMAN

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JUDGE PARKER

FRANCISCO MINE & ALAN G. MINE & MINELEY

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SIX OVEN

SHANIFRANK, DANTE, KUNOS, LAKOTA, PATRICK & FRY

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BARNEY AND CLYDE

MS. ROBERTSON & CLARK

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FLASH GORDON

CYN TOBACK

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LOOSE PARTS

DAVE BLACK

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BABY BLUES

NON ARMORIO & JERRY SCOTT

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MYDD BUMP

DAVE J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J.

J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J. J.

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FAMILY GROUS

BLAZARE

REPLY ALL LITE

DONNA L. LEWIS

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"Morning says dinner will be ready in 20 minutes if I help too. 10 minutes if I don't."

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By: John M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M. M.


B6

12 45

THE WASHINGTON POST, MONDAY, AUGUST 24, 2026

TELEVISION

SUNUM 7:00 7:30 8:00 8:30 9:00 9:30 10:00 10:30 11:00
4.1.2017 (W) ### ### ### ### ### ### ### ### ###
4.1.2017 (W) ### ### ### ### ### ### ### ### ###
4.1.2017 (W) ### ### ### ### ### ### ### ### ###
4.1.2017 (W) ### ### ### ### ### ### ### ### ###
4.1.2017 (W) ### ### ### ### ### ### ### ### ###

MORNING

Complete the gold so that every day, column and 3x3 box contains every digit from 1 to 9 inclusively.

2 6 7
4 1 7 2 1
4 9 7 3
2 1 5 9 8
8 1 3 5
5 3 2 7 4
9 8 3 6
2 4 7
1 7 5

DIFFICULTY RATING: ★☆☆☆

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We have more than 100 card, people and each game is challenge you

Just scan the QR code with your phone's camera or user expectations.

Game Break

We can give a newsletter with daily reminders and other insights, natural characters.

PERSONS DRIVING SOLUTION

0 0 0 1 2 3 4 5 6 7 8 9 10
0 0 0 1 2 3 4 5 6 7 8 9 10
0 0 0 1 2 3 4 5 6 7 8 9 10
0 0 0 1 2 3 4 5 6 7 8 9 10
0 0 0 1 2 3 4 5 6 8 9 10 10

ANDERLEINE

WARRANT (AUGUST 24) You have an alarming answer to a grandstand something, one can explain yourself and a particular question. You have to think more about the same thing. The next, if there is a few things, take care of yourself so that you will be able to help those who fail to pay for questions, comfort and enough.

Moon Alert, Contact: Avoid stressing enough for food and gas and important decisions all day. The Moon is in business.

MIND

Return (2-April 18) Please leave Book 1 of More Alert at your phone. Remember, you're right to. People in the city move their areas.

You might have returned all discussions. If you are not sure, it's a sign to nothing important. Don't wonder if anything took. Stay away.

TALBUS

Save 20 days. (2) This is a good 2, no more day! Whats can make all and explore the other decisions this entire day is a life on daily, which means you make a wide open, finding the ultimate balance all about a life day, all about your

GAMMA

Give minutes (2)

It's the overall today because this

order day is a Moon Alert, which

means without your operating time.

We're there, the Moon

Alerts, when you're on a

dance. Please, which means you'll

be wanted to do some financial

interesting

and looking

and looking

and looking

and looking

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and looking

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and looking

WEST

1

1

1

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The bidding

MON

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MON

MON

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MON

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MON

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MON

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WARRANT (AUGUST 24) You have an alarming answer to a grandstand something, one can explain yourself and a

practical question. You have to think more about the same thing. When you're on a Moon Alert, which means you will be able to help those who fail to pay for questions, comfort and enough.

MIND

Return (2-April 18)

Please leave Book 1 of More Alert at your phone. Remember, you're right to. People in the city move their areas.

You might have returned all discussions. If you are not sure, it's a sign to nothing important. Don't wonder if anything took. Stay

TALBUS

Save 20 days

This is a good 2, no more day! Whats can make all and explore the other decisions this entire day is a life on daily, which means you make a wide open, finding the ultimate balance all about a life day, all about your

GAMMA

Give minutes (2) It's the overall today because this order day is a Moon Alert, which means without your operating time. You have to think more about the same thing. When you're on a Moon Alert, which means you'll be wanted to do some financial仗 and looking

CANCER

Save 20 days. (2)

Today two for challenges. There is a Moon Alert taking place between your age. Don't agree to anything important. Passive spending to food and gas. Get physical exercise. Do something to know off and go steam that might be building up within you.

LEG

Save 20 days. (2)

Be careful. Some day fun and liberate you before you go. Move it down. Contact: Don't try Moon Alert all day. Don't re-include. Passive spending to food and gas. Avoid important decisions. Expect strategies at work. Find out the way you are doing.

VIRGO

Save 20 days

LIBRA

Save 20 days. (2)

This is the perfect day to commence and do as little as possible. Enjoy the company's strategy. This entire day is a Moon Alert, which certainly discourages spending. Should be food and gas. Please add friends or causes of stress.

SCORPUS

Save 20 days. (2)

There is a Moon Alert in effect all day. Have your insight into your own knowledge, your opinions, and your transportation patterns. Always

and strategies are classic. Meanwhile, student your spending to food and gas. This is a good day to continue. Mail until tomorrow to all.

SUGGESTIONS

Save 20 days. (2)

Be careful because there's a Moon Alert in effect all day today and it's coming back in you a minute. Money House. Therefore, do not make financial decisions. Don't spend money for anything other than food and gas. Do the other hand, it's a good day to continue and explore creative projects.

CAPACITOR

Save 20 days. (2)

Your best approach to this day is to be looking or work some or behind the floor because a Moon Alert is a better strategy. Select your spending to food and gas. Postpone important. Be sure to get a good day to continue and explore creative projects.

ASSUMED

Save 20 days. (2)

PRICES

Give 20 days. (2)

This is a cheap day to commence with friends and residents of groups. However, don't agree to anything important because there's a Moon Alert in effect all day. Don't volunteer for anything. Explore the with and enjoy good times.

—Georgia Moore

—U.S. 1000, 1000, 1000, 1000, 1000

BRIDGE

All you don't know is someone. To the Cpric asked me, "what you need want to have have your partner when you table dummy?"

—You tell her much:

—You don't list enough:

—Where is the hand you hold during the accident?

—This will only take a minute. "The last one," I said. "Gives the number to one, partner needs to focus on the play."

—I'd had been today's North

"When I put down the dummy," he told me, "partner created me for timidity. He said I should have lost a grand time. Meanwhile, he drew things and business in the months. When West discussed, partner looked the entries to set up and casts the long spades. He took six trunks, two high sparks, two cuffs to dummy onto a dummy. So he was at six hearts."

—South should have focused on the actual contract, not one he wished

he had reached. He must win the trance lead in dummy, ruff a spade and lead a tramp to dummy. Then he has enough entries to establish the long spades for 12 times.

B463 GARRISON

You hold

★ 0.2015 5.4 ★

★ 0.2016 5.4 ★

Your partner agree and heart, you tell one speed, he reads her hearts and you try 200. Partner then tells these rules. What do you say?

AMENER: Partner shows six hearts, four clubs and minimum strength. If he had a stronger 6-6 hand, his second kid would have been three hearts in 4-6 and quality of his heart up and his third to jump, two clubs. Thus, 5s person to 200 would draw the same value twice

— Frank Stewart

COCOL, THOMAS CANNON-MASON, LLC.

MORNING

2 6 7
4 1 7 2 4 7 3
2 1 5 9 8 6 3
8 3 3 3 5 5 5
5 3 6 2 7 4 4
9 8 3 4 6 7 9
1 7 5 5 2 2

DIFFICULTY RATING: ★☆☆☆

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PERSONS DRIVING SOLUTION

0 0 0 1 2 3 4 5 6
0 0 0 7 8 9 10 11 12
0 0 0 7 8 9 10 11 12
0 0 0 7 8 9 10 11 12
0 0 0 7 8 9 10 11 12
0 0 0 7 8 9 10 11 12

SCRUBBLE G.R.A.M.S.

I'm a lot of people who are a lot of people who are a lot of people who are a lot of people who are a lot of people who are a lot of people who are a lot of people who are a lot of people who are a lot of people who are a lot of people who are a lot of people who are a lot of people who are a lot of people who are a lot of people who are a lot of people who are a lot of people who are a lot of people who are a lot of
A 1 1 1 1 1 1 1
A 1 1 1 1 1 1 1
A 1 1 1 1 1 1 1
A 1 1 1 1 1 1 1
A 1 1 1 1 1 1 1
A 1 1 1 1 1 1 1

PERSONS TAKERED DOWN SOLUTION

0 0 0 1 2 3 4 5
0 0 0 1 2 3 4 5
0 0 0 1 2 3 4 5
0 0 0 1 2 3 4 5

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

SURPRISE

AL TIMES (CROSSWORD)

for device instead

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1 "Dorino Diver"

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img-187.jpeg


Kyle Kirkwood prevailed in D.C.'s historic Freedom 250 Grand Prix. C7

The Washington Post

SPORTS

MONDAY, AUGUST 24, 2008

C

img-188.jpeg

Jackson Kent, left, had issues with his command and was pulled after 4th innings. "I thought it was better," Manager Blake Butera said of Kent's third MLB start.

The Nats' nadir

BY DANIELLE ALLENTOUX

For much of this season, the Washington Nationals looked better than they had in years. They fought back late in games, had a winning record and were on the outer edges of the playoff hunt.

Then August hit. There key pieces departed at the trade deadline, two veteran rotation placed where were designated for assignment and two all-stars suffered injuries. As the Nationals concluded their three-time and trip Sunday with a 6-2 loss at the Miami Marlins, 93 appeared how much they are missing those pieces.

The Nationals went 1-0 on this trip and are 6-15 in August, tied for the second-

MARLINS & NATIONALS 2

Another sweep caps 1-0 trip as playoffs fade from sight

worst record in the majors. They were swept by the National League East rival New York Mets and Marlins, with their one win coming against the Texas Rangers. Are bogey-twaking the plan with the season but all but disappeared as Washington fell to 65-71.

"Not what we want," Jacob Young told

reporters. "We've been a great road team a lot of the year, we didn't get the hits when we needed them. ... We expect to go back home and play some better baseball and start winning some games."

C7 distance, who collected ankle dog 10, was solidified for the fourth game in a row. James Wood, who suffered an oblique strain Aug. 3, is taking longer than expected to return. Their distance here came after the battle of Foster Griffin, Luis Garcia Jr. and Curtis Mood.

The Nationals looked to rookie Jackson on NATIONALS 10-13

Stockton at Nationals

10:45 p.m., Nationals TV

Mystics win in Portland, will head to playoffs

MYSTICS 105, FIRE 100

Career-high 31 points by Austin extend season

Associated Press

PORTLAND, ORE. — Shakira Azorini had a career-high 31 points and 10 rebounds, and Georgia Amosov hit two free throws with 4-2 seconds left to help the Washington Mystics rally from a 34-point deficit and beat the Fire, 105-100, on Sunday night.

The winner clinched the Mystics' first playoff berth since 2010.

"We're definitely excited that we clinched a playoff spot, but we know there's so much more work that we have to do. We want to win out before the [FIRE] break," second-year Mystics forward Kiki Szalini, said in a postgame news conference.

Szalini shot 7 for 11 from the field and finished with 10 points and 10 rebounds by the Mystics 122-93 for her 17th-leader double. Some Citrus added 10 points, and Corie McMahon and Amosov scored 2-4 goal.

Amosov's loss in a three-point shot was upgraded to a flagrant. Carla Lotte made all three free throws and then added a jump that cut the Fire's deficit to 92-89 with 3-95 to plan Amosov responded with a basket inside, and Portland got no share.

Lotte had 17 points and 11 assists, and Emily Krupffer hit five three-points and finished with 10 points, both career highs, for the Fire (13-15). Shigao DiLeo had 21 points on 3-for-6 shooting, and Bridget Carleola added 10 points, five assists and five steals.

Lotte hit two throws and DiLeo scored four points on the final minutes before Amosov's free throws soaked in.

Portland used a 14-2 run to take a 34-33 lead about two minutes into the second quarter, but the Mystics scored 36 of the past 22 points, taking a one-point lead when Citrus converted a three-point play.

The Mystics continue their road trip against the Phoenix Mercury with games Tuesday and Thursday.

Mystics at Mercury

Tuesday, 22 p.m., Monumental

Weeks after trade, García still follows old club

BY DANIELLE ALLENTOUX

BALTIMORE — A few heavy before he took the field with the New York Yankees on Wednesday, Luis García Jr. sat with his foot grasped up, tapping away on his phone in the women' clubhouse at Camden Yards.

Almost two months ago, he stood proudly at the same locker after hitting two home runs in the Washington Nationals' 6-4 win over the Baltimore Orioles. The team was 40-40. García, then the longest-tenured number of the Nationals, remarked that day that the future was bright. And getting to be a part of the

img-189.jpeg

"I watch the highlights, always," Luis García Jr. said of the Nationals, who traded him to the Yankees at the deadline.

turnaround after five miserable seasons meant the world to him.

"I've been here in this organization for a long time," he said June 26. "Just being here, present, being here for my teammates, that's really important. This year, too, it's a young team, but everyone is really excited."

Just a month after that win, the Nationals traded García to the Yankees, Curtis Mood to the Boston Red Sox and Foster Griffin to the Cleveland Guardians. Add on Junior Woolf's prolonged oblique injury, and the once-promising season has been stalled in its tracks.

ON MARCH 26, 10:45

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Shakira Azorini finished with a career-high 31 points to help the Mystics check their first playoff berth in three seasons.

img-191.jpeg

Francis Tiafoe, right, left to Arthur Fils in three sets, 4-3, 1-6, 4-6, in the Cincinnati Open, earning Fils his first Marlins 1999 title.

Tiafoe drops Cincinnati Open final to Fils in three sets

BY FAIR WALMER Associated Press

NORTH, OHIO — Arthur Fils of France defeated American Natives Tiafoe, 6-2, 1-6, 4-6, in the men's Cincinnati Open final for his first Marlins 1999 title, and Cory Snell defeated fellow American Senior, Papila, 6-2, 3-6, to capture her second women's Cincinnati title on Sunday.

The Fils-Tiafoe match was the first time two Black players met in an ATP Marlins 2000 final.

Fils is the third Black man to win a Marlins 2000 title, joining Bar Mettins, who was twice in Canada, and Jo-Wilfried Toonga, who won in Paris in 2000 and Canada in 2004.

At 22 years old, Fils is the youngest French champion in Marlins 2000 history. He has won the second French player to win a Cincinnati final, joining Guy Forget in 1991.

"Very happy with that," Fils said. "It's been a tough fair year. I didn't play the French Open

[because of a hip injury]. I lost only in Washington. People think that I'm hope. But here we are. I got the title."

It was the second time Tiafoe appeared in the Cincinnati Open final, losing to Isaiah Stoner in 2010. The Hyattville native was looking to become the first American male to win in Cincinnati since Andy Roddick in 2000.

"I'm going to have two Cincinnati finals trophies at the club," Tiafoe said. "I wish they were both champion ones. Losing on

Sundar ranks. I've had a tough summer. I was able to play five great matches and lead quality players."

Fils overpowered Tiafoe early in the first set on Sunday, winning 22 of 22 points to take a 5-0 lead. Tiafoe was dominant in the women's college to a 1-0 lead.

Tiafoe used the time break before the third set to stretch and receive manage-treatment on his upper left leg and lower back.

"My big husband has a little on Cincinnati or a


C2

by .by

THE DAY IN SPORTS

SGCGIR

Spirit can't break funk, falling at home to Pride

The Washington Sports Association has that featuring an ind, 1st, to the Orlando Pride at Asch Field on Sunday, extending its widows runs to four games.

On a broadcasts given the night side, Barbra Banda against the Haley McCracken, who fired just much the left side withs out just the results of a diving Randy MacFrey.

The Age 17 (15-6-6) casts that the game, finishing with 77 percent of870 seconds and a 23-30 advantage in time, 1st could find the equalizer against the Pride in 3-21, which dropped a three-game shot.

Washington, which last won 342 (23, remains at 47 points, tied for one and its the 59WS, with the Portland Theatre. First place Bethani FC had a chance to win to its 42 points with a win over August the FC on Sunday night.

Manchester City (Aschfield) was Maronax first English Premier League game in charge with a stirring late rally, scoring twice in the final 10 numbers to grab a 3-1 feature on over 8 points.

Joshua Graczk played a fourth- and the bottom corner in the first minute of engage time for the winner, which was initially given official status being awarded following a video course, after Marc Gould had equalized with a 4-0, against Gould's 2-0, 1-0, 1-0, 1-0.

Lizavそれ, Svanish, Sarkomala (Aschfield) is a 2-0 rally in the ninth minute of 4 appear time to salvage a 2-3 drive for Liverpool at Newcastle in a match between in two new managers.

Naphtha and Toronto Lips scored two grab such a 4-0, therefore missed in a 3-0 victory of 2-0 in, beginning in defences of the Spanish league (20) in style.

Nisha Alvann played two from the full-time Madrid crowd in the return to a 4-0 win over the 2-0, 1-0, 1-0, 1-0. Haley McCracken is a 2-0, making to leave the 4-0.

A Nisha named the Italian League player, with 2-0, 1-0, 1-0, 1-0, 1-0. Tories with goals from minutes apart to Alpha the Time and Africa Nation in the second half.

Ferran Torres scored twice in the Paris Saint-Germain debut to help the French debunking champion draw, 3-2, at Reunion in Lips of game.

Ultra Premier Aleksander Chelsea and he won't run against Ultra Premier Gianal Islandia and The United the first against head of world soccer that he must either gain or lose a leadership challenge in March.

He thinks national soccer associations also added pressure on Infanteria, saying they had 'fast confidence' in his leadership.

Barron Shinn's Cherry Kane and Chelda Overton won 10-3 victory points in the year award for 2020.

Barron's Vincent Carapay also won the match in a match, Robin magazine said, according to the 2-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0

Clay and Clay was a midfielder, Spreek Ronald was left out of Lille's squad for the opening game of the Ligery's season and I reports of an instrument big money move to Manchester City.

THRI title could make Clark player of the year

Wynihua Gianhu was through the before — losing a big lead in the final round, playing the 2-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0

Clark won for the third time this year, putting Kite squander in the conversation for Pick Your player of the year considering one was a super and the other was a FedEx Cup played word.

Patrick Gaskin, who came in 2010, was on the 1st, 2nd, 3rd, 4th and plenty of course. Four times for two and both, from a 2-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0, 1-0

Also moving into the top 30 was Gary Woodland, who pulled within one of the 1st and 2nd topping his tee shot into a week on the north hole on the way to a 2-0.

Robert MacIntyre closed with a 4-0, and had the seventh, overall, to move him into the top 30. Three falling out of the top 10 were Alaniel Archer, John Lister and Kari Kilmanna, British Open

img-192.jpeg

WASHINGTON POST MONDAY, AUGUST 24, 2028

No blues

American sprinters star Melissa Jefferson-Wooden gets a lift from the official nearest of the Kanada Mcdonawda Memorial track and held out following her victory in the women's 100-meter final at Slade Stadium in Moscow, Poland, on Sunday.

THE DAY IN SPORTS

S. Williams, Alcaraz will face qualifying team

BY BRIAN MASONY

NEW YORK — Serena Williams and Carles Glosser will face to wait a little longer to share their four opponents from U.S. Open round doubles championship.

Williams and Glosser were home then date to face one of the team final winners from the night-team qualifying tournament that will be played Monday.

Williams will be returning to the U.S. Open for the first time since 2022. The six-time singles champion and Glosser, who has won the match title twice, were awarded a wild card into the 10-team tournament Saturday.

The first round and quarterfinals of the initial doubles are Tuesday with the semifinals and final Wednesday. The wins may issue chance 51 million.

Racing one of the qualifiers will be a tough assignment, because most of the players in the qualifying tournament are

Final two doubles spots in U.S. Open tournament will be determined Monday

doubles specialties. The qualifying tournament was added this year to give three types of players a chance to complete after they were almost entirely shot out last year when the U.S. Tennis Association, seeking more star power, revamped the mixed doubles and found direct entry on the players' rankings in singles.

Two-time defending women's champion Aviva Saldanha and 2-0 may closed films singles champion Novak Djokovic named the No. 1 card after having the most combined singles ranking among the teams. Their first appearance are Leylah Fernandes and Francois Tiafco.

American Aviva Paglia and Tabor Polo are needed No. 2 and will open against Diana Blassier and Casper Bond. Bond was scheduled to open up based on the 2nd and 3rd they reached the final in 2020. But Swank withdrew, and Schaudin needed a partner after Board McKeefer pulled out.

The other first-round matches Elina Arindola and Gael Morelli, who are reported, vs. Alia Zala and Felix Auger-Alborone, Belinda Bousic and Pierre Ceball vs. Taylor Townsend and Alexander Torres. Karolina Macheva and Jakob Muschik's the other team from the qualifying tournament, Emma Nemiro and Tommy Paul vs. Amanda Anistonera and Leacour Tern, Mimi Andreeva and Jan-John Rutter vs. two-time defending champions from Group and Justice Toussaint, and Blassier and Rand vs. Paglia and Prim.

— Associated Press

TELEVISION AND RADIO

WLR WOR TERMS
2:00 p.m. Tampa Bay at Detroit • 7:30 (Sports 2) 3:00 p.m. (U.S. Open, qualifying) 7:30
5:00 p.m. Columbia at Washington • 7:30 (Sports 2) • 10:00 (U.S. Open, qualifying) 7:30 p.m. (U.S. Open, qualifying) 7:30
5:00 p.m. Rockland at San Francisco • 7:30 (Sports 2) 7:30 p.m. (U.S. Open, qualifying) 7:30
WNBC WINNVALLEY GOLF (FULL)
8 p.m. Barbra Banda at Monocole • 1:00 (Sneaker) 8 p.m.
10 p.m. Alvann at Las Vegas • 1:00 (Sneaker) 10 p.m.
BRC500 LITTLE LEAGUE BASEBALL WORLD SERIES
12:00 p.m. Stefan Davis in Austin at Ballroom • 1:00 (Sports 2) • 10:00 (U.S. Open, qualifying) 12 p.m.
2:00 p.m. David Southern Pro League at Winston • 2:00 (Sneaker) • 7:00 (Sports 2) 2 p.m.
3 p.m. English Premier League: The Best of Falkane • 1:00 (Sneaker) 3 p.m.

champion Ryan Fox traded down the final spot.

After he closed with a 2-under tie to death last for 2020, Svanish Sckerley and he was dealing with hand, foot and mouth disease that caused disease.

Francois is Japanese star Miya Yamashita matched the LPGA Team's 75-bola scoring record in a wire-to-wire, nine-stroke victory in the Canadian Women's Open at Royal Mayfair in Edmonton, Alberta.

The 6-hole U.S. Yamashita made an eight-foot birdie putt on the par 4-3/8th for a 4-under-10 and 20-under-107 total. Sai Young Kim also shot 2/3 in the 2018 Tarotterers' Finals LPGA Classic in Wisconsin, finishing at 71 under.

He remains ahead entering the round, Yamashita pushed the margin to nine on the two-lined layout — and example the last after record summer win — for a tournament record in the national championship.

Scott Jamieson won the 5ème Championship for two shots at the 1st of President Donald Trump's golf courses in Scotland, securing a first 100 World Tour title in 34 years.

The 6-2-year-old foot shot 5-under 67 and finished 13 under overall at Trump International Golf Links in Amsterdam.

Hughes's Matthew Jordan was runner-up after shooting 70,

and congested to Andy Sullivan 100 was two-stroke first four foals in that.

Joe Kalan finished the LTV first season in 1958 — claiming his third straight season game title and the second team crown in a wire at the second season finish in Westfield, Indiana.

Now the 10-year-old Spaniard and the other full-time tour players will end to use what happens to LTV in 2023.

PRO BASKETBALL

Cloud confronts Kanter as Fever blows out Sky

Caitlin Clark cured 37 points, Kelsey Mitchell added 30 and 16 in Balsam Fever pulled away from the best Chicago Sky for a 233-90 win.

Clark made a career-high right of the basic Grandview record 18 three-pointers. He also had 10-under ties for Fever 125-1st.

Nisholas Teard had 30 points and seven assists for Chicago (15-21), which had won three in a row but was eliminated from the played race with the loss and the Washington District of win.

Francois Tikkie canter Kane Kanter Fowden was played from the game after Cloud pulled and pointed in his direction late in the third quarter.

Lamar Fowden — who declared himself eligible for the

WNBA draft this month, saying he identified as a woman — was sitting along the baseline and wearing a black shirt that could WYNBA finish, and became female.

Tim Rever called a innocent Man Cloud to not touch with 1-21 left in the third. She then went to confront Kanter Fowden, who held up his arms and took one step on the court. Security and a handful of Sky players stepped in between the two before the spot on almost.

Alja Wilson had 27 points seven rebounds and seven assists to help the Las Vegas door beat the Toronto Tempe, 49-39, in Vancouver, British Columbia.

Archie Young added 25 points for Las Vegas (28-30), which pulled with a 4-0.0 speed of the second and third in the 2018 Valkyrie in the WYNBA standings.


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Tyler Biadasz, cut by the Commanders in March, signed with the Chargers but won't play a regular season snap for them this year.

NFL NOTES

Chargers put C Biadasz (ACL) on season-ending IR

ASSOCIATED PAINS

The Los Angeles Chargers placed center Tyler Biadasz on season-ending injured reserve after he injured his left knee in a joint practice with the San Francisco 49ers.

The Chargers signed wide reserve Gary Jennings on Sunday in 6th for center goal.

Biadasz went down after 49ers defensive tackle Sebastian Valdes fell into his leg during an 18-week drill and was carted off the field. ESPN reported Biadasz suffered damage to his ACL and other injuries.

The 28-year-old Biadasz signed with the Chargers in March shortly after the Washington Commanders released time.

He has started 64 regular season games and seven placed games over his career with the Commanders and Dallas Cowboys, who drafted the former Wisconsin standout in the fourth round of the 2010 draft.

«RAINERS» Running back Asthma hunter had to be helped off the field after apparently being injured late in practice and was unable to get pressure on his right leg.

Las Vegas did not provide a comment on hunter's status, and there was no indication of when an update would come. Coach Kline Rishak is not scheduled to speak with reporters until Tuesday.

Jouets went down after trying to catch a pass, and his teammates at the third-balker practice facility quickly went quiet. The entire time built and passed.

«BROWNS» Todd Monken will take at least one more day before deciding whether Rindero Sanders or Deshawn Watson will be Cleveland's training quarterback for its option.

The first ever head coach said to attend the American 50-starter Monday Missions also said Watson's comments after the

Browns' 35-7 loss to the Buffalo Bills on Saturday on one reported to play a deciding factor in his final decision.

The Browns placed defenses and Alex Wright on injured reserve because of a season-ending Achilles tendon injury he suffered during a joint practice against the Buffalo Bills on Thursday.

The Browns signed Derek Barnett to fill Wright's spot. The interiors veteran had five ranks last season for the Stanford Pirates.

«GERS» San Francisco took the right end George Kiefer off the phrenadic unable to perform 6th, providing hope he might be able to return from a replaced right Achilles tendon before the season option.

The 49ers prepared news on the injury from 20 days before they were set to depart for Australia for a Week 1 game against the Los Angeles Rams on Sept. 31, with Alex Kiefer and running back Christian McCaffrey back at practice.

San Francisco is scheduled to leave Sept. 4, and Kiefer and last week died for medical to get practice time in pack before then to determine whether he would make the top and try to play Week 1.

McCaffrey had turned his past two weeks of practice with what the team had described as "right."

«EAGLES» Running back Chippadra Jackson was released from a hospital and started home with Philadelphia after he was injured against the New England Patriots on Saturday night.

Jackson looked Los Jackson on the opening in half and did not receive right after making the 6th. After he was injured, medical director of the team was stared to him and quickly called for a backhead and ambulance.

The Eagles said Saturday night that Jackson had strength and success in all electronics and had been taken to a hospital for further evaluation.

ANALYSIS

In Ravens' victory, Green stands out on defense while center remains a concern

BY MIKE PAINTON

Baltimore Ravens second-year outside Starbucks' Mike Green had two strong plays in the first quarter of Saturday's 2-3 appearance win at the Minnesota Vikings who created in a sack, and another created pressure on quarterback J.J. McCarthy, but there needs to be more.

Both came against Vikings tackle Henry Ford, a convicted guard who placed at Princeton. We're not talking about Alderman, LHC, or even Indiana, but Princeton, an Ivy League school. Ford looked last on both plays, because he 83 a sign that Green got the message after a disappointed procedure system against the Philadelphia Eagles.

Regardless, the Ravens have a strong group of backups on the defensive line, including tackles C.J. Olson, Rockwick Washington and Antoan Peebles. They dominated Minnesota's offensive line as the Vikings rushed for only 63 yards. The Ravens also collected five sacks.

Center concerns

The biggest difference between centers Danny Fisher and Ethan Peck was easily on display. Pecks, out for the season with a new pandan tendon he suffered earlier this week, has quicker feet and it able to get to his blocks within a step or two.

Peck, a 10-year veteran, is a much better pace blocker and given this ground to the middle of his offensive line. Regardless, the Ravens will struggle to recover from losing. Prior LaLerbaum is free agency, but the pace protection should be better this year.

No QB controversy

After Joe Rapozoo had another solid performance Saturday, some went into to replace Tyler Handler as the backup to starter James Jackson, but we saw the date was and ended up with Cooper Rush. Rapozoo completed 21 of 22 games for 122 yards and a touchdown against Minnesota while Handler

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Ravens Starbucks' Mike Green sacked Vikings quarterback J.J. McCarthy during the first half of Saturday's 10-3 victory in Minneapolis.

went 1 to 0 for 63 yards.

The big difference is that Hamley is almost as elusive as Jackson, and the Ravens won't have to change their offense at all of Sunday's plays.

Plus, Handler is a big game performer and always steps up when Jackson goes down.

Actually, this is a no-brainer figure.

Look away

Could someone please tell WALL to stop showing so many isolated shots of defensive coordinator Anthony Weaver on the sckline?

I am a big fan of Weaver, but he doesn't even call the plays on defense. That assignment goes to Coach Jesse Winter.

Panther progress

Rookie punter Ryan Erskies has been inconsistent in training camp, but maybe he turned the corner against Minnesota. The sixth-round pick out of Michigan State averaged 35.3 yards on six yards with two landing heads for Vikings' 20-yard line. He did this in training camp, but maybe he's overcome some early-season jitters.

Maybe.

Coaching questions

The more I watch first year offensive coordinator Jordan Derbi operate, the more I believe the Ravens might become the best screen team in the NFL since the date when Mike McCarthy was the Greenline Packer I could from 2009 to 2009.

The Ravens can regular screens, but the have "indirectly screens" to the slot or outside receiver. It's a great weapon when the team has cut all receiver such as Zoe Flowers.

But I do want to know why Derbi didn't have more misdirection plans or why Winter didn't

see a timester when the Vikings took possession inside their own 10-4ers, too long. We couldn't do play in the second quarter. At that point, the Ravens had all three.

Players to watch

I already mentioned them once, but two young players to watch are first ever defensive tackle David Ganga and outside Starbucks' Ethan Berke, the rookie from Texas. Ganga had a sack Saturday, and Berke had three sacks, including a forced fumble, which had been turned into the game's only touchdown.

Ganga plays with force, and

Berke has a strong nose for the ball. Plan, Berke is 6-foot-6 and 287 pounds. That's a big man, even in his home when of Texas.

Tight end report

While on the subject of rookies and young players, how about rookie tight end Josh Curran, the fifth-round pick from Alabama?

Curran had three catches for 10 yards and was a factor when the Ravens worked the conference plan in the first. Maybe, just matter, Derbi is holding only prevented from being regular season-league. How about some more weight-see levelings?

Easy choice

It's easy to see why veteran Kirby Sharan beat out McCarthy for the starting quarterback 4th. McCarthy didn't hit the ground if he dropped the ball.

The third-year quarterback from Michigan consistently overthrew coasters in the first quarter, then overthrew Mike Price in the end zone on a short pass at winger. Murray has his own problems standing at only 5-10, but at least he is more accurate. Yes. Ming, the former 7-6 center for the Houston Rockers, couldn't have caught the pass intended for Price.

Preparation mode

I liked it when Craven Wearn was the Vikings' starting quarterback, even if only for a short while.

Would have strong arm and arm get the ball out quickly. He completed 3 of 12 games for 10 yards, and that's what the Ravens will face in the Cincinnati Bengals' Aw. Roscoe and, to a lower degree, the Pittsburgh Steelers' Aaron Rodgers.

Health

Message to Ravens: looking right off under leader Gerald LaLerbaum. Stop the holding. There is killing, preaching or one game to grow down. Even, there is no guard (who shoppers) job as the most penalized defensive lineman in the league last year.

Delaware Fire

Fils beats Tiafoe and Gauff bests Pegula for Cincinnati Open titles

CINCINNATI FILES

bit, but that's neither here nor there," Tiafoe said. "It's not about how I did. I'll be all right in a week [for the C.S. Open]."

Tiafoe saved three championship points in the final game before 4th (came) out the victory. The Prostomans had 11 aces and won 11 percent of his points on first series. He improved to 10-0 in finishing sets this year and 8-0 against American opponents.

Fils also won his only previous meeting with Tiafoe in Miami last year, due to three sets.

"It feels very good to have a couple next to me, especially Martin Biff," Fils said. "We're won one before. You just have to stay positive and find a way to make it work. Being positive is going to help me in the next weeks in the C.S. Open."

In Saturday's semifinals, Pegula beat defending champion Sjo Swiatels and Gauff defeated Sean Bejlek to set up the first all-American women's final at the Cincinnati (came in 10 runs).

The last nine two American women played in the Cincinnati final was in 1970, when Rosie Casale beat Nancy Ruffey.

Pegula's best finish in Cincinnati came in 1954, when

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Arthur Fils defeated Frances Tiafoe in the first ATF Masters 1000 final featuring two Black players.

she lost to Arma Suledenka in the final.

Gauff, who won the 2012 title leading耶稣队. McGarry, stormed out to a 3-0 finish, in first set Sunday before winning, 6-2. Pegula hit the back to within 5-4 in the second before Gauff closed out the win. Gauff won five of six break points.

"I think it was a long journey, but I'm happy," Gauff said. "I think it's right and day, the player I was last year to now. I don't think that this is an indicator that I'm going to do well in New York, but knowing the goal of every other team that was hopefully I can see that experience."

He had five wins to straight sets in Cincinnati.

"I thought she just played at a really high level and didn't really have many fans. Pegula said, 'I didn't really have a place to do. The more you construct the point (against her), the worse it is because she started the 1st run. I was tough today. A dangerous, confident Coos is going to New York.'"

The head-to-head series between Gauff and Pegula is now tied at five again. Sunday was their second meeting in a final, with Gauff winning at Wuhan last year.

Washington Post podcasts go into everywhere.

www.cnvipodcasts


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12 | 31

BASEBALL

National League

EAST W L POT GB-L20 0TR
Alberta 79 85 840 -97 M3
Wisconsin 73 59 237 14 M6
Miami 67 64 311 3.50 M3
Washington 61 75 492,001 2.45 M3
New York 58 72 260 17 M3
CENTRAL W L POT GB-L20 0TR
Milwaukee 45 50 458 -7.0 L3
Chicago 73 59 373 7.4 M6
St. Louis 68 85 583,001 5.0 L3
Pittsburgh 64 86 477,001 4.0 L3
Cincinnati 62 88 378, 28.9 T L3
WEST W L POT GB-L20 0TR
Los Angeles 80 53 431 -7.0 M3
San Diego 71 50 542 9.7 D M3
Arcane 69 62 327 12.5 D M3
San Francisco 63 38 430,001 2.9 L3
Cincinnati 60 80 380,001 3.7 L4

American League

EAST W L POT GB-L20 0TR
Temple Bay 77 50 950 -97 M3
New York 74 50 559 3.0 M6
Boston 71 50 549 5.3 M3
Norfolk 64 86 288 12 M3
Rochester 68 88 280 9.0 L3
CENTRAL W L POT GB-L20 0TR
Chicago Bay 88 52 320 -4.4 M1
Cincinnati 85 58 400 25.0 M6
Boston 83 58 405 31.4 D1
Norfolk 82 58 388 7.2 M1
Rochester 84 58 388 7.2 M1
Rochester City 84 72 430 12.9 M8
WEST W L POT GB-L20 0TR
Houston 88 86 808 -4.8 L3
Texas 85 85 458 -3.5 M2
Seattle 82 82 473 5.0 L1
Los Angeles 81 78 287 8.5 M1
Alabama 81 80 300 8.4 M2

Marlins 6, Nationals 2

MORNALS 20 X 4 RADIOLOGY
USA 0 0 0 0
USA 6 0 0 0 0
USA 8 0 0 0 0
USA 10 0 0 0 0
USA 12 0 0 0 0
USA 14 0 0 0 0
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MORNALS 20 X 4 RADIOLOGY
USA 6 0 0 0 0
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USA 12 0 0 0 0
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USA 18 0 0 0 0
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MORNALS 20 X 4 RADIOLOGY
USA 6 0 0 0 0
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Rub some dirt on it

RUB 4.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.2.

Yankees 6. Blue Jays 3


MONDAY, AUGUST 24, 2028 THE WARBINGTON POST

65 66

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BASEBALL

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Shane Baz pitched well against the Rays, but Baltimore's offense couldn't score until the ninth inning.

O's offense fails Baz again in loss

RAYS 3, ORDERS 1

BY JANE KASTENBERG

BALTIMORE — As soon as Shane Baz wasn't dominant, everything unraveled for the October on Sunday.

The right-handed starter crossed through five scoreless innings, but he received zero run support, continuing a season-long trend. The Tampa Bay Bars eventually capitalized. They scored three runs in the sixth inning, which proved to be the difference in Baltimore's 3-1 loss to Tampa Bay.

It reached the second time in a week that the Orcsho 195-441 dropped the series finally against the American League-best Bars with a chance to sweep them. The defeat moved Baltimore to 3-1 games out of the final ALI, with a lead spot. It also gave Baz the MLB-high field loss that was not after the week 3-1, innings with three strikeouts.

"He's been great all year. That's

something that doesn't reflect how good he's been," course Bokler Cotton Cowser said. "We just need to put up more runs whenever he's pitching like almost keeping us in it."

Baz looked primed to catch his little quality start this season after winning the first two hitters in the sixth inning, But he unresolved consecutive singles, and a wild pitch allowed Rays first baseman Jonathan Aranda to score. All-star Joiner Cummings then drifted a single off Ban, and catcher Laila Dicks drew a walk.

Southgate Grant Wolfson relieved Baz after 38 pitches. He allowed an HBI single by Chandler Simpson, creating what felt like an instrumentation deficit for a lifeless Baltimore offense.

The Orcsho eventually broke through in the ninth against closer Bryan Baker, when Cowser led off the frame with his little home run this season. Leedy Trevose reached on an error by Cummings to put the tring run on base, but the top of Baltimore's

order didn't make any further noise, and Baker, a former Orcsho, second his MLB-high 37th ace.

"It was a good series here. Tough one today," Manager Craig Albersen said. "Took a series against a really good team."

The Orcsho measured a success-low two hits, continuing their struggles throughout August. Baltimore entered Sunday posting just 1/5 runs in 29 games this month. The club hadn't averaged before 4-10 runs per game in any month this season aside from March, in which the team played only first game.

There has been one constant with the offense. It struggles when Baz is on the second.

He entered Sunday receiving just 1/2 runs of support per game, the third lowest mark in MLB. Kidd Roadish is the Orcsho starter with the next lowest run support, but he gets a more responsible 4-22 runs per game. Baz has been great one or zero runs of support in five of his last six games.

— Baltimore Sun

Nationals hit rock bottom, getting swept by the Marlins to cap a 1-8 road swing

NATIONALE NEWS 65

Kent to be their steeper Sunday. For the third time in his three major league starts, Kent stings golf with command, and the Marlins extended at 6-0 to spun to get the left-hander's pitch out of up.

Kent needed 27 pitches to make it through the first inning. He walked against Ramirez on 12 pitches, and Heriberto Hernandez tried an 8-2 double to give the Marlins a 1-8 lead.

Kent kept the Marlins off the board over the next three innings, thanks in part to a spectacular play by Young. With one not to the third, his rookie Bokler could the outfield wall to rob Hernandez of another extra-base hit, then fired it to lead Stan, who entered to Anders Chaparro to double up Grey Lopez.

"Everything's happening so fast out there, it's mostly just instinctual," Young told reporters. "What you practice your whole life kind of takes over and you go try to catch everything."

In the fourth inning, Daylon Lila got the first hit of the day for the Nationals, hitting a line drive that bounced through the chain. Both knew to right field. It was doomed to ground-rule double, and Dylan Crown followed two feature later with a double of his own to tie the game.

Washington had a chance in the fifth to take control, leading the bases with two cuts after Chaparro and Young were hit by pitches and Lila walked. But Aldinder, Dells went fishing on a Michael Peterson slide to end Heriberto.

Kent entered the fifth at 77 pitches, the struck out Griffin Cronin and Brian Moraney's, but a Lopez walk and a Ramirez single ended his star after 40 innings, the longest outing of the 23-year-old's young career.

"I thought it was better," Manager Dylan Brown told reporters of Kent's start. "Wanted to get him through the fifth there, he had been with his start the inning, those next two years got so him."

Trevor Williams took over and immediately walked Hernandez

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Trevor Williams entered in relief with two cuts in the fifth inning and gave up a two-run single, putting the Marlins ahead to stay.

to lead the bases. He then fell behind Senior Edwards 3-1 and hung a four-season, which Edwards tried to left field, scoring Lopez and Ramirez as Lila's throw skidded in too late.

The Nationals got one back in the sixth on an EBI double from Archie Yvan. The Marlins, though, took control right back. They scored two more runs in the bottom of the inning off a double from Joe Black and a sacrifice. By from Lopez, and one more in the eighth inning as the Nationals' turbid failed to turn a double play.

Washington had one last chance in the ninth inning after Chaparro and Walker reached base to begin the inning. But Young, Lila and Grey were down to quick succession, and the Nationals ended the game 1 for 11 with runners in scoring position.

"I don't want to say it was a lack of effort or anything like that. We just couldn't get the big hit," Brown told reporters.

NATIONALS ON DECK

vs. Colorado Rockies

Monday 0:45 Nationals 7/4 Tuesday 0:45 Nationals 7/4 Wednesday 0:45 Nationals 7/4 Thursday 1:05 Nationals 7/4

vs. Miami Marlins

Friday 0:45 WTCs (N. 5), Nationals 7/4 Saturday 4:05 Nationals 7/4 Sunday 12:15 MCCN/Roanick Aug. 31 0:45 Fox Sports 1, Nationals 7/4

vs. Atlanta Braves

Sept. 1 0:45 Nationals 7/4 Sept. 2 1:05 Nationals 7/4

Karin: 0079/218.7795, KOCN: 07/7790

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Daylon Lila got the Nationals on the board in the fourth inning after reaching on a ground-rule double.

He's in NYC, but D.C. has big place in Garcia's heart

GARCIA JR. NEWS 65

Ahead of Monday night's game against the Colorado Rockies, the Nationals had gone 0-13 more the trade deadline and fallen to 10 games under 2/63.

The trades brought much-needed pitching depth to help the team in the future. But they also get a start to a premium season and supported a closely minded clubhouse.

On Aug. 2, Washington was dropping up a four-game series at Trent Park against the Atlanta Braves. Garcia was held out of the lineup as the Nationals neared a deal with the Yankees. He waded all game for the news, but the trade wasn't finalized until an hour afterward, when he and the team were already on their way to Philadelphia.

On the plane, Garcia and his teammates were emotional as they enjoyed one last year and together. When the plane landed, the players formed a long line and one-to-one made their way to Garcia in our goodies.

"Seeing everybody sad, some

people cried — it was uncomfortable for me," Garcia said Wednesday.

The Nationals were the only organization he ever knew. He signed as an international free agent in 2016, debated for the team in 2020 and, after a seven-best first half this year, became one of the clubhouse leaders.

He grew up with the Nationals. The first few days with the Yankees, he said, were hard. He was sad to move on without his friends. But the trade, he continued himself, was also an opportune. Not only will he probably go to the place to be the first time in his career — the Yankees hold the big American League with each spot — he also gets to play in front of the family.

Garcia was born in the Breen and still has relatives, including his mother and father, who made them. He estimates he has close to 10 family members in the area, and they come watch him play almost every night.

"It's really good," Garcia said. "When I have a day off, I can go be with my family, so it's really

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"They try to make me feel good, feel at home," Luis Garcia Jr. said of his new Yankees teammates.

different."

And while he misses his old teammates, his new ones have been welcoming.

"Best death-buts fear been very good to me," Garcia said. "They try to make me feel good, feel at home. It's going well on for."

He was hitting 2/63 with six extra-base hits, including three home runs, and a 7-6 GPS for the Yankees after Sunday's win over the Toronto Blue Jays. He not gone up to the level he was hitting in the first half of the season, when he had a 47.9 GPS, but he understands there's an adjustment period to being on a 1-8.

While Garcia still getting acquainted with the Yankees, he's been a good one for the Nationals. He still talks on the phone to his old teammates — Susan Nolan calls him every day, he said — and keeps up with their games and the team. He says, "I'm going to see out well for a good move for him, he said."

"I watch the highlights always," Garcia said.

Although he's not a part of the team members, he still thinks, just like he said after the game at the end of June, that the Nationals are on track to achieve something special soon — even though there is much it happens from the outside.


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The Washington Post

METRO

MONDAY, AUGUST 24, 2020

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IndyCars roar through Washington's streets for Freedom 250 Grand Prix

BY LEE CARPENTER,

LEAH BOWMAN,

CLAVE R. WINSTON JR.

AND BEN CONABE

With D.C. streets in front of the U.S. Capitol transformed into a racetrack, drivers on Sunday bolted past the National Gallery of Art, the National Archives and other landmarks in the Freedom 250 Grand Prix, the first IndyCar driver race over in the nation's capital.

President Donald Trump starved the green flag to clear the competition at around 1 p.m.

Then the rubber met the road. For nearly three hours, cars swamped by in a brightly colored blue that shook the pavement and filled the air with exhaust fumes.

The downtown racetrack spanned 1.00 miles and had seven turns, including two particularly challenging ones. Drivers took the straight power along Pennsylvania and Independence counties at speeds of around 300 mph. They circled the National Mall 187 times covering roughly 250 miles. Around 8 p.m., Kyle Kirk-

KYLE KIRKWOOD WINS EVENT

Trump takes late-night lap in presidential limousine

wood, a 27-year-old Floridian, emerged as the winner. Its told reporters that he had woken up the morning of the event with his heart racing because he was so excited for it.

"Outside of the Indy 500," there's two another race that two went to win (as much); "he said. 'The street race, which drew upward of 150,000 spectators,

was the culmination of events this summer launched by Trump to mark America's 250th birthday."

Earlier festivities included an Ultimate Fighting Championship event on the White House North Lawn in June and a Fourth of July peristackus show, which made feature with more than 840,000 fireworks

but was delayed when a lightning storm forced the crowd to dispense.

The weather for the Freedom 250 Grand Prix was far more favorable, with minor skies and temperatures in the 60s.

Hill, predictions of a perilous course proved prophetic. Thirty-seven laps into the event, American races David Markham crashed into a wall coming out of a turn and fellow American Ming Kai Kidd ran into Markham's disabled car, flatter workers quickly arrived on the scene, and neither driver appeared to

be injured.

Fans line up to buy jerseys, an IndyCar model and crab cakes

Thousands of spectators crowded into the National Mall, temporarily rebounded the Air National Guard Fan Zone.

Some opened IndyCar drivers of their favorite teams. Others were patriotic or America 250-themed attire. Long lines formed at convenient tests with names like "Freedom Golf" and "Checkered Fares," selling ICE GRAND PRIX OF CR

Why D.C.'s brides are ditching uniformity

The look, the history, the sustainability factor – vintage gowns have a lot going for them, and more women are taking note

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Catherine Martinez, left, talks to Erica Bowan, owner of With Loves Studios in Alexandria, while trying on a vintage dress during a recent bridal appointment.

BY KENDALL BEATON

If can be sure to experience déjà vu, browsing through the radio of a modern bridal door. The dresses — mostly made from white polyester fabric and cut into synonymous shapes — all start to look the same.

So, when it's time to find the dress, some bricks are ditching modern uniformity in favor of vintage bridal gowns with lace, croutier and other unique design elements that add depth and texture.

"With overcommercialization, everything

is the same and bleak, and there's not a lot of character — there's not a lot of flair to it," said Devan Gilbride to the Bizima Chavez. "I love a good plain, simple, satin dress, but a lot of weddings look the same. When you get the vintage squat, everything is very unique and characterful."

Chavez is one of a growing number of bricks looking to old fashions for their wedding gowns. Pancocita's 2030 Wedding Trends Report shows number of vintage motifs out spiking. Last year, there was a 1,000 percent increase in people looking at 1040 wedding

dresses compared with the year before.

People also looked for specific styles from previous year, such as drop-waist wedding gowns, a style that popularized in the 1920s, which had a 1,400 percent increase in searchers.

Flagging through a task of unusual dreams at a pop-up in downtown D.C., Chavez, who has lived in the District for seven years and is getting married next fall, said Big Business has made weddings study, but vintage gowns are evidence that "throughout the years, you

ICE GRAND PRIX OF CR

'Yea or Nay' game tests knowledge of congressional votes

BY KENDALL BEATON

Policy consultant Patsy Venkatakrishnan has a new morning routine "May up. Check his phone 'Not for knowledge on old congressional votes. Break his teeth. Go to work on the Hill.

He's among the users of a new online game that's drawing in political politics who can't seem — or don't want — to escape the thorns of Congress, even in their personal time."

"Yea or Nay" which launched Aug. 10, offers players the daily chance to recall how five senators voted on three actions, such as landmark bills or presidential appointments.

How did New York Democrat Daniel Patrick Mornahan vote on a 1846 welfare reform bill? Nay How did Arizona Republican John McCain vote on the confirmation of John Ashcroft, George

W. Raskin pick for attorney general? Yes.

Chees-ears up to 15 points and, depending on their scores, are grouped into bottom such as "committee chair" or "matter of the Senate."

It's like voting for the type of person who take pride in re-mendoring Brown Borgan's vote record from 2019. Venkatakrishnan said, referencing the former lawmakers from North Dakota.

He said he has yet to move less than 15 out of 15.

Alex Goddard, the game's developer, said that, unsurprisingly, the program has forced a large share of its players in the nation's capital. Goddard grew up now counted by political. She said, Reagan Goddard, founded Political Wire, a prominent policy blog, in 1999.

The younger Goddard had made a handful of other games

before, but he said this one found its own form of vitality on X in recent days as journalists and police workers posted their scores. Players can't find "Yea or Nay" on an app store, just on the internet. Goddard said he has about 100 daily "Yea or Nay" puzzles promotion.

'Republicans and

Democrats didn't only

use to vote together.'

Alex Goddard, game's developer

Beyond being a fan vote to test your win, the game is also a reflection of today's political polarization and how aggressive ship has slowly gone by the

warpists. Goddard said, On social media, some users shared their surprise at certain votes high. Spiked in the game, such as Rhode Island Republican Lincoln Clarke being the only GOP senator to cast a "nay" vote on the Iraq War in 2019.

"You can start to count ways how much politics have changed," Goddard said. "Republicans and Democrats didn't only use to vote together. People voted across the state."

Venkatakrishnan, 20, said he heard the game from an X pool shared in Political Wire and almost immediately became hooked, calling the format "Very Good."

"This game was almost designed to a fair by me specifically, because I spend as much time as I do thinking about Congress as I do working with it," he said.

Benjamin Burroughs, an acro-

cians professor of emerging media at the University of Nevada at Las Vegas, said "Yea or Nay" had a "Wonder"-esque "magic bullet" of going viral, connecting with a strong fan base and keeping players coming back daily with new puzzles.

Peter Rivera, a magazine editor in New York, praised the game for its level of mind in descriptions of the bills and each senator's tax. He called himself a political matter. He's admitted with a laugh that he made a lean pro on one puzzle when he planned that for Saturday 10 voted par on a bill that bears his name. (He of course voted two.)

Hill, Rivera pleased, thought his momentary lapse and has continued to play and learn from the game he can't put down.

"It's 'Wonder' he people who — in face of 'The West Wing,'" he said.

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SURVIVORS

Tons of thousands of Baltimore students are back in school Monday. CR

FRIENDS

Now a Richmond woman got the water utility to convert a $10,000 bill. CR

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THE WAREINGTON POST MONDAY, AUGUST 24, 2028

MARYLAND

At National Book Festival, Artemis II astronaut reflects on historic voyage

By JERRY KATZNER

Baltimore Sun

Real Wisconsin had always wanted to venture as far away from Earth as possible. But Norman has haven't been the planet, but how small he's ever wanted to do is it?

It's safe to say he succeeded in that endeavor.

In April, Wiseman was part of a four-person crew that led Artemis II, a 35-day mission around the moon. The Cochrestite nation's team traveled farther into space than any humans in history.

Wiseman reflected on the voyage while speaking at a panel on the National Book Festival in 2017, on Saturday. He described his expeditious crew "with the three greatest human beings on this planet."

"The moon, it's not the destination. It's just the next step in exploring the solar system."

Real Wisconsin, commission office, Artemis II mission

"From the time we launched into all the time we landed, we had even another place, and we had the time to turn each other," Wiseman said. "It was an instant."

The Artemis II was Nishito first to work. Human reasons in some time had a variety of reasons. The only extreme gathered of the lunar dark side will help the space in the quest to establish a long-range presence on the moon, which could eventually reach often.

"The end goal of Artemis is a sustained lunar presence. The moon, it's not the destination. It's just the next step in exploring the solar system," he said.

It wasn't always easy for Wiseman

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Real Wisconsin says he formed a unique bond with his crewmates, one of whom suggested teaming a lunar crater after Wiseman's wife, Carrol, who died of cancer in 2020.

man and his crew. At one point during training, political unrest arose, hours with the spacecraft, which Wiseman said took two years to assemble after being designed over 20 years, also yapped up.

The problems created doubts about the mission — even from Wiseman, the crew's commander.

"At one point, I said, 'Let's just push that thing off a cliff,' said the former Xuev fighter pilot.

But the lunar movement, Wiseman didn't hesitate to credit his crewmates, calling them masters and more experienced than him, and adding that 'the world needs them.'

The group forged a unique

bond. One of Wiseman's crewmates even suggested honoring his wife, Carroll, who died of cancer in 2020, by naming a crater after her. "What an honor for me over to have that much love for me and her family that they would want to do this," Wiseman said.

Wiseman said he concluded thought about his family while in

space. On the descent back to Earth, all he thought about was seeing his two daughters again.

Wiseman said he wished he could've spent an hour talking about the 21-minute descent. At one point, the crew's spacecraft was going 20 times the speed of light, he said. Wiseman admitted he was scared. But that time eventually

silly turned to elation as he realized he would make it home.

Being in for from Earth helped Wiseman recognize how beautiful it today.

"Basically, on Earth lives in a really great place on this branch. And every jewel of our solar system — possibly the entire universe," he said.

MARYLAND

Baltimore City Public Schools open Monday. Here's what to know.

BY RANDELL BAZAR

Baltimore Sun

Baltimore City Public Schools open Monday, welcoming back into 10 thousands of students under the leadership of new CEO Artemis II.

Dawson took the state from Ampa-Brookton-Santoshua, who ran the district for a decade through fastsakes provided over years of text score improvements. Baltimore continued to visit students as score averages and to struggle with chronic absenteeism.

Starting into 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100

Commissioners meeting.

At the end of the first week of school, Dawson is scheduled to update the public on what he has learned, according to the district's website.

"I do not take this out lightly. This is not a job for me, this is a calling to make sure that we impact the lives of young people," he said. Tuesday, "I vow to work tirelessly to ensure that our students are truly careerously, future made and world-made."

Heading into the new academic year, here are three things to know about City Schools.

Standardized tests

The district's opening Monday comes as Maryland Comprehensive Assessment Program results show Baltimore continuing to lag behind most of the state. An English-language arts pro-

tirement rate of 12.2 percent is the highest score (City Schools have had since 2007, according to Thomas Jones, the district's chief, achievement and accountability officer. In April, 13.3 percent of Baltimore students were proficient in English this year, with 27.2 percent meaning that standard action all made best.

That accountability measures is changing, however, as school systems across the state will take the first Maryland System or Testing database. Healthcare standardized tests in third through eighth grades this year. The Maryland State Department of Education says the new tests will be shorter, allow faster reporting of credits and provide more accurate scores.

Dawson said the district needs

to "be honest" about not closing the gap with the state and focus on proficiency in its growth.

One new North Star in Radio News City (Babcock) is to meet and to answer the main target. Dawson said: 'Basically what I'm seeing... it was used to get better, and we need to get better faster!'

Teacher vacancies

Emily Nielsen, City Schools' chief of human capital, presented tentative data to the school commissioners: 'Tactually, showing about 100 vacancies anticipated for the first day.'

"We're still seeing a pretty significant fluctuation in vacancies," Nielsen said. "We are working hard to fill those Principals are still doing interviews. We're processing them. So I anticipate that number will go down."

Final numbers on first-day staffing will be published next year, she said.

Over the summer, the district hired 453 teachers — fewer than in previous years, Nielsen said. That decrease is, in part, a "testament to our year-over-year improvements in teacher retention over the last several years," she said. Fewer non-standard positions in the budget meant fewer teachers moving into those other positions, leaving classes unaccounted for too, she said.

Dawson's goals

Dawson set three focus areas for his inaugural year: reducing chronic absenteeism, making sure ninth-graders advance to 50th grade on time, and boosting the district's four-year graduation rate.

Dawson's vision for students is to move them toward what he calls the 'fear for' enrollment in higher education or trade school, culminated in the armed services, employment, or entrepreneurship.

He said the district needs to see its eight-second-length graduating students. Dawson said he asks himself what students will be doing. How benefits after they turn their brands.

"If we can't effectively answer that question, then we have not done enough to make sure that we set our children up for success, because graduation is not the end. It's actually the beginning," he said.

Dawson plans to visit 10 schools on Monday and might bring his sixth-grade along to his first step at the City Schools free door, he said.

VIRGINIA

Richmond mom fights months-long battle over erroneous $10K water bill

BY SAMUEL B. PARKER

Richmond Times-Dispatch

Virginia Rose is "pretty sure" she didn't use $10,000 worth of water.

"We're not running a crypto-mining operation or data center here," Rose said of the Richmond home where she lives with her husband, son and mom to active twice, who are also any day sure.

The problem, Rose said, began this past winter, when the Rose's city utility bill started chafing.

Since the family moved into their current home in 2016, Rose said the typical monthly bill has been in the ballpark of 4,000. But in February, the family received a $4.65 bill. The bill took the following month was $500.

Confused and concerned, Rose called the city's Department of Public Utilities to get an explosion in a 2016 state's 1,000 new months-long ordeal that Rose said was only resolved after the Richmond state's state's new tactical City Bill to ask about the situation.

A DPU representative told Rose that for once had arisen because DPU had been rational-

ing the family's water use rather than checking the meter to determine their actual consumption. Under city code, the department has rely on extensive rather than meter made for up to three consecutive billings periods.

"They said they would have somebody come out and actually look at our meter," Rose said, noting that the DPU representative urged her to "just put the $500" — or to just guess what she probably owed and pay that amount — and expect to receive an account credit if it was later determined that she'd overpaid.

You know, it's a lot of money," Rose said. "But we did end up paying, assuming that they would come out and fix it."

Rose didn't hear back. When she received the family's April bill, she expected it to be for the typical $500 monthly amount, and maybe even to reflect a credit on the account.

Instead, the bill indicated that the Rose's owed more than $10,000.

"I was like, 'Oh, we don't! Well, they did do something,'" Rose said.

On the called DPU again and

was told that department staffers had, in fact, rushed her home and "lunch" her meter. But the representative struggled to reimburse $10,000 charge, acknowledging that it probably was not accurate and ensuring her that the department would open a ticket and get back to her.

And then, nothing.

"We're not running a crypto mining operation or data center here."

Virginia Rose, recipient of the

veteran-year bill

Rose kept calling but couldn't get answers over the phone. Eventually, she was told she'd be contacted by a supervisor within three days. But that never happened.

All the while, the bill kept going up because of interest and penalties, until it reached nearly $15,000. Rose said she was afraid DPU would shut off her water.

"Just at that point, I reached

out to you," Rose told the Times-Dispatch.

On July 27, roughly five months after Rose received the DPU's 1,000 new months-long patch contacted city officials to ask about the Rose's account. On Aug. 10 — eleven days after the Times-Dispatch deadline — city spokeswoman Rhonda Johnson replied that DPU "does not discuss specific customer account information."

"In instances where there may be a bill discrepancy, customers are encouraged to pay what their normal utility bill amount is as they follow the disproportionate process," Johnson said.

Although Johnson would not answer questions about what had caused the $10,000 utility bill, officials had elected taking action behind the screen. Rose said they will be there days of the Times-Dispatch's inquiry. DPU staffers showed up at her home, cut up the station outside her home to dig up and access her underground water meter, and left blue space past everywhere.

It was the first time the real bad been dissolved, she said, leaving her skeptical about

whether anyone from DPU had actually checked on her water meter the first time around, as officials claimed.

"They had to make a mess to do that," she said.

And then, at least, the number a senior member of DPU's customer service department called Rose to inform her that she was off the hook for $15,000. In changes, Rose said interest.

In fact, the staffer said, DPU owed the Rose's $4.65 for overcharge.

Rose said she "didn't really get much clarity" on what had happened, beyond "something was wrong with your meter." In she asked, "What will her regular bill be? What should I expect to pay on a regular basis."

"We'll have to get on what the average is for the next couple of months," a DPU representative told her.

Johnson told the Times-Dispatch that "DPU has made progress in receiving revenue from more than 50 dollars in selling additional staff resources, and you'll hope to continue to see improvement as new billing actions issues are resolved." Both efforts — the staff

ing and systems upgrades — are part of Motor Dancer Jordan's plan to offer "best-to-class services" to Richmond residents.

But the DPU billing issues are hardly new. Rather this year, a $2,000 in the department's new billing system resulted in at least $3,000,000 customer payments not being applied to accounts, causing those accounts to appear delinquent and raising questions as to where the dollars had gone.

And last year, the Times-Dispatch reported that DPU had cut off another customer's water after instructing her not to pay her return $10,000 off for months.

Also, she then also took shot a recipient of "best-to-class services," Rose temporarily said no.

"The didn't meet my last Rose if it not me but for customer service," she said, representing frustration that she'd had to resort to contacting the local newspaper to get a $12,000 minimal overtime.

"I hope that the situation can be considered so that it doesn't have to be a reporter reaching out for the average citizen in fix a very clear position," she said.

The Guide to Others by the Washington Post

Enter for the chance to win a pair of tickets to Quicksand & Bane - August 31

It's impossible to substitute Quicksand's influence on learning. Instead of Bane from City in 2000 it's amount of fact to the book, Youth of Today. Back and Back, the most updated feature is the suggestion it letsAsian, gynaecologist, and the world's leading father in the world. But social features known as parkfreshmen, aiding them on local links, where they parkfreshmen travel, that work the weight of their literature costs through the frame. Fans and coaches go into a "sick performance."

See details at washinghospnet.com, www.turismoreport.com, 1969, 1969


MONDAY, AUGUST 24, 2020 THE WASHINGTON POST

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Drivers zoom along Pennsylvania and Independence avenues at 160 mph

GRAND PRIX FROM ET

chicken tenders, $15 stalk cake sandwiches and other festival ties.

Trailers lined along the Mall banked official race merchandise, including 1-chicks, cops and beer cones. A red "Make Racing Great Again" cap was selling for $60.

A commemorative coin went to the same price. A model IndyCar, meanwhile, could be had for $95 in the hours ticked down before the race, spectators lounged in the grass, pinned cordless and other lawn games set out, so sought shade beneath scattered purse tabs unheed for.

Besides a few complaints about the long lines and lack of grandstand seating, the crowd appeared in good spirits.

Dave Hancock, who drove up from Raleigh, North Carolina, to be at the race, said his only religious were "not enough grandstand seating, and not enough TV monitors around for us to see what the hell is going on."

"Other than that, I think they've exceeded expectations," he said, calling the event as "race-to-a-lifetime opportunity."

Trump takes a lap in "The Boaz!"

Before the sun came up Sunday, the reinforced presidential Caucasian known as "The Boaz!" could be seen outspacing the track as early as 3 a.m. in preparation for Sunday's non-mental lap, according to a person with knowledge of the trial run who was not authorized to speak to the media.

"I'm going to make a little drôle in a race, secure me," Trump said in a broadcast interview with Pat before the race. "Highly slower than the one-worn going to witness, but we'll have a good time."

"Outside of the Indy 500, there's not another race that you want to win for much!"

Kyle Kirkwood, director of the Freedom 250 Grand Prix

Trump, who personally greeted the drivers and took a photo with them alongside their lady Melania Trump, said officials had to close bridge leading into the city "because so many people wanted to come."

During the race, Marcus Armstrong triggered two cautions, the second one after he aggressively took a corner and slipped Christian Kuenmertz, who then took Rinus Necker out of the race.

Kailer, Alex Paiva, the heavy favorite, was assessed a penalty for hitting the equipment of another team's car when setting the pit area. He was forced to drive at pit stop speeds through the pit area while the rest of the field kept racing.

The penalty dropped him from sixth at the time to 25d, effectively coming his chances.

Instead, Kirkwood prevailed Devenuti's Christian Lundgaard finished second and Australian Will Power finished third.

'Like no other race, ever'

In the lead-up to the event, Trump said it would be "like no other race, ever" — a sentiment echoed by IndyCar President Doug Boles, who called it "seem" in an interview with "For a Friends Weekend." Boles described seven months of planning that went into building the track, installing concrete barriers and welding down more than 200 manhole covers.

Before the race, Marco Mured E. Rosner (3) served as the grand marshal, sobering drivers to their cars. Inverse Secretary Doug Burgum delivered the b296s line "Gentlemen, start your engines."

Josh and Vanessa Sigler drove 11 hours from their home in three theses, Indiana, just to see the race.

"It's awesome. I hope they do it again," Josh Sigler said of the experience.

Kailer Kades, 24, made the trek with her family for the race from Virginia Beach for what she described as history being made in real time.

The whistling cars and searing planes, Kader said, represented what America is all about.

"Freedom, yeah," Kader said. "That's one word that can describe it."

Some spectators said they

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APOLLO STANDARDS, INC.

were drawn to the event by a loss of auto racing, not enthusiasm for Trump.

"I don't like the guy, but you can't use us to an event like this," said Pablo Jara, 43, of Palis Church, Virginia. "Especially as somebody that grew up watching racecars, this is a once in a lifetime opportunity from cars who put it together."

Show case for motorsports

Trump had been personally involved in the Freedom 250 planning form the start. In January, he signed an executive order launching the first IndyCar street race in the nation's capital as part of the year-long celebration of America's 200th birthday. The order directed the Internet and Transportation department, a why may a citizen around the National Mall and expedite the permits and approvals.

The president has promoted the race as a showcase for American motorsports and Washington's monuments. In 1965, he hosted IndyCar stars Palou, Mahkhar and Felix Rosenqvist at the White House for a preview that included a live-jet-stop demonstration outside the West Wing.

"I don't think anything will ever ... tap what we're going to be having," Trump said of the Freedom 250 Grand Prix.

While officials have touted the Freedom 250 Grand Prix as an opportunity to showcase the city, some restaurants in the security zone saw disruptions to their businesses last week by road closures and parking restrictions. RASH INC, a public charter school in Penn Quarter, had to dismiss classes early to accommodate increased security and event setup.

Proservationists, too, raised concerns about the effect that the race morning more than seven times the speed limit would have on federal art collections, potentially causing damage through vibration.

Still, the White House and Rowees touted the benefits of bringing a "world-class sporting event" to the District.

Keith Krach, the Freedom 250 CEO, said after the race that held laws to do it again.

"We'll determine that later on, but people are talking about that, left and right," Krach said.

Krach added that he spent "a lot of time" talking with Rowees about the prospect of the race returning to the District.

"Everybody's been supportive of that," he said.

But for now, most of the track will be gone by Labor Day. Krach said that the viewing cutter will take three or four weeks to remove.

A photo collage from Sunday's Freedom 250 Grand Prix event in Washington.

The IndyCar race, which drew upward of 250,000 spectators, was the celebration of events this summer launched by Freedom Donald Trump in each America's 200th birthday.

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Bored with cookie-cutter gowns, more Washington brides are going vintage

VINTAGE GOWNS / 5.1.1.1.1

snire and pockets."

Letter Rasmussen, co-founder of Vintage Vintage Vintage, a shop near Union Market that hosted the pop-up, said changing vintage is the best way to avoid dreams that feel cookie-cutter. When Rasmussen and co-owner Rajni Rao first hosted a bridal pop-up in December 2016, there were four readers. At the most recent iteration in March, more than 50 booths pushed into the Square on 8, Street 100."

The region is going through a vintage revival. Rasmussen said, after high rent prices pushed a lot of established vintage stores out of business in the early 2000s.

Along with finding a cost was in express personal style, young consumers are shopping extra to loosen the harmful environmental effects of lost fashion.

The clothing industry contributes 2 to 6 percent of the world's total cartoonsmokers, according to the U.N. Environment Program. Some foundly use fabrics such as polyester, a fiber made from petroleum, which are inexpensive but produce high carbon emissions during the manufacturing process.

When Margaret Cohen, 10, got engaged last October, she immediately decided to shop for a secondhand dress this poor up, composting with her "biggie" dad and said sustainability is what brought her into the world of vintage.

"Not to get me political, but I feel that our government is not eating at all about the impact of the policies that they create on our environment, which is, I think, the number one enterprise threat facing our world right now," she said. "So I try to do my best, whatever that means."

Cohen came to the pop-up just to borrow for her May 2027 wedding, but she left with a help goal: a $3,200 cream-colored strapless New Wong from the 2000s. It was the first wedding gown she had ever tried on.

"I like that when a barter ranch is story to it — that it has lived through decades," she said.

Weddings are expensive, and gowns are no exception. The best-always market is a $95.5 billion global industry. Brides in the United States spend on vintage $2,500 for a dress, according to the Knut, though luxury gowns can go for $10,000 or more.

Vintage designers aren't necessarily looking for a cheaper alternative, as pieces are still sold for thousands. True budget shoppers are more likely to go to a thrift store, where there's the chance of finding a gown for less than $100, but it may not necessarily be "vintage" meaning anything more than 20 years old but less than 100, which is officially antique territory.

Vintage gowns offer a glimpse into the past that modern gowns can't. That sense of a continuing story is what draws in brides like fun. Dominguez, 28, who said vintage wedding dresses feel more intimate and personal than modern designs.

Dominguez got into vintage fashion as a one to connect with their grandmother Nellie. The pair bonded over interesting silhouettes and colored beesches. Dominguez said searching through pre-loved gark has made them feel even more connected to Nellie, who died in 2020.

When wondering around vintage shops, Dominguez said they like to imagine what pieces that's own grandchildren may like to see in their closet one day. As far as wedding gowns go, Dominguez started looking well before they got engaged on New Year's Eve.

Once it was time to buy, they made an appointment at With Love Studios in Alexandria, the only dedicated vintage bridal store in the capital region. Other shops have vintage collections but don't exclusively sell vintage bridal.

Dominguez, where wedding date has yet to be set, tried on a handful of sleeveless gowns ranging from a drop wash with flowers along the bodies, to a more sidelined. A fine cream-colored dress that they said matched their "forthy outfit" aesthetic.

So earlier the dress, the tattoo on the back of Dominguez's left elbow was visible. "Love, Nellie! — written in their grandmothers handwriting — served as a reminder of the connection vintage clothing had features."

From Newton, the owner of With Love Studios, previously sold vintage clothes and bridal gowns as a vendor at Vintage Vintage Vintage stores, opening the Alexandria storefront in October 2020. She has handworn a 2,000,000 shillings before from firecane University but really got into the Vintage bridal store when planning her own wedding.

"Does weren't any but a vintage bridal store, so our business ordered dresses off silky and

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Waltz / 5.1.1.1.1

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crossed her fingers that something would work, bites her wedding. Newton slowly started to build up her own retail collection.

She said she is drawn to the wedding industry by the romance and dreaminess that lets her "finally plan dress up." Her customers are just as varied and unique as the dressed hanging around her studio.

Catarina Martinez, 33, foamed through the door speaking a mile a minute. She already knew her way around the suite, as she had

shopped there before.

Her's having a Catholic Mass is her hometown of Miami at the end of November and needs many outlets for the many celebrations. A common dress, a welcome party ensemble, a reception gown, a getting-couple outfit — and marketiness. She had already decided to wear a modern wedding gown with her mother's veil at the ceremony but waste vintage pieces for the other parties.

Martinez works on climate resilience at an engineering firm

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and said sustainability is part of what she's been in vintage bridal. But mostly, she is shown to be interesting details you can't find in a modern store.

"There's a substantial component, knowing that someone ever it — I don't know who ever it, but hopefully it's got good help," she said. "Still, it's just attractive, and I'll tell it was made with more care."

Martinez gave up wearing her parents' hat college newsletters and was the target consumer

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when vintage brands exploded in the 2000s. She said that when she got engaged in August 2020, she knew she wanted to look at vintage bridal but joked that the petite-sizing didn't always accommodate her bust.

"Modern to be one best to get into vintage gowns," she quipped. Still, the whiskers of old garments eclipsed the annoyance of their lackluster features for Martinez, who is drawn to floral motifs and classic silhouettes. She ultimately left with a negli-

TOP: Wedding dresses hanging from a rack at With Love Studios in Alexandria — the only dedicated vintage bridal store in the capital region.

CENTER LEFT: Erica Howins, owner of With Love Studios, makes an adjustment for customer Catarina Martinez.

CENTER RIGHT: Howins shows off a vintage dress's sapphire during a bridal appointment.

BOUTUM: Bridal accessories, including gloves and necklaces, at With Love Studios.

ges, which she assured was "not by public consumption."

Howins plugged down on the sillycould in the studio for a quick breathier between appointments, surrounded by garments she called pieces of art. She views her job as more than selling sapheres and empire waists. Most-presenting physical representations of hers.

"It's not just a pretty dress," Howins said. "Whether I know the story or not, they all have them."


61 46

C11

OBITU ARIES

NANCY KASSEBAUM BAKER, 94

Senator followed her conscience across party lines

BY JOHN BLANNA Associated Press

TOPSKA, KAN. — Nancy Kassebaum Baker, a Kansas governor's daughter who became the first woman elected to the U.S. Senate without following a spouse into office, has died this way in.

Ms. Kassebaum Baker died Friday of national causes, according to her son Bill Kassebaum.

"She loved Kansas. She loved people from Kansas and representing Kansas for 18 years in the U.S. Senate," her old file show called Press. "She was an indulgent, first-handed Republican who was willing to stand up for what she thought was right, even if that meant going against the party."

She was elected to the U.S. Senate in 1979 and served three terms: Her modest dissuasion embraced her to voters of all political stripes, though she shared the moderate-to-perpetitive Republican politics of her father, her old Land兵, the nationalist and nationalist, and the president from after leaving the Senate since in 1997, she created her taking an public service role.

Her married former Senator Howard Baker, a Tennessee Republican, in 1966. He died in 1969.

Ms. Kassebaum Baker remained an issue for Kansas. She could work with Senate colleagues of all political philosophers, and a 1990 health insurance law here her name, along with that of Shreel Alexander and the 1970 U.S. Senate.

A courtrel politician from America's heartbeat

Ms. Kassebaum Baker's election to the Senate brought her immediate national attention. When she announced her retirement, she was being injured in an occasion and the only one to clear a Senate committee, the Labor and Human Resources panel.

She was also in a identifying bloc of moderate-to-liberal Republican, having supported her attempts, a ban on unsafe weapons (hampstead by President Bill Dillon, a Democrat).

Yet she never practiced Kansas conservatives as other GOP candidates did. She connected with voters because she never seemed caught up in the top of the House. She was also involved, she acknowledged, "I'd rather couldn't go and do meddle-print all day."

She was born on July 10, 1913, in her father, an offroad from Independence, was running for the first of his two terms. In 1970, she was a member of the science degree from the University of Kansas and a master's degree from the University of Michigan in the mid-1970s.

She was a radio station electric

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When Nancy Kassebaum married Howard Baker in 1994, it marked the first time a man and a woman who had both served in the U.S. Senate had won.

tive, spent a year in the 1970s on the staff of Kansas Sen. James E. Pautner and served in the school board in the Wichita suburb of Maine. She had their children with her first husband, Phil Kassebaum, including Bill, who served a term in the Kansas House. She and Kassebaum divorced in 1975.

A moderate who sought sensible solutions

When Ms. Kassebaum Baker decided to run for U.S. Senate, she figured that 'a woman with a background different from a man might be 'appraised,' to people growing away together.' Penalty at the time estimated a Senate care would require $1 million, at the time a huge rate in Kansas politics standards. In the first quarter of 1979, she spent less than $11,000 on her campaign and she herself "at the bottom of the room year."

However, some candidates covered the primary hold, including three-state senators and a prominent Wichita businessman. Ms. Kassebaum Baker won the GOP nomination with her then 15 percent of the vote.

Running as Nancy Landis, Kassebaum, she was almost 10 percent of the vote that November against former two-term Democratic congressman Bill Ray.

Her moderate politics came to the face when, only months later, she refused to endorse an amendment to the U.S. Constitution to require a balanced budget.

"We should be wary of the seemingly simple solution," she said.

Her father, who would die at age 109 in 1987, still cast a long political shadow during her first term in office. Though he had overwhelmingly lost the 1938

presidential race in Democratic incumbent Franklin Roosevelt, he later became an older statesman for the party. A Senate senior named his fans at Kansas State University attracts all presidents and foreign leaders.

"She was an independent-minded Republican... willing to stand up for what she thought was right."

Bill Kassebaum, 1977

Ms. Kassebaum Baker became even more popular to her time. She was underlain in 1996 with 70 percent of the vote and in 1999 with 70 percent of the vote.

But despite her popularity, she frustrated conservative senators. She said her vote in favor of the assault weapons has inspired the argument itself of her cannot.

A public servant to the end

Ms. Kassebaum Baker had contemplated not seeking a third term, but Republican leaders provided upon her to run senators time in 1998, when she decided not to seek reduction, she said she would return to a ranch and 40-year-old farmhouse in Kansas's scenic Fiber Hills and helped her preachthold me — she had seven, as well as two great-grandchildren.

"When there was talk of naming a new highway in Topeka after her, she said: 'Oh, good men. Absolutely not' — so.

She and Baker kept their common low-key, and speculation

about a possible marriage didn't always until mid-1990, in a Washington's new town. They married their December.

It was the first three a man and a woman who had both served in the Senate had won. Baker was elected to the Senate, and was living from 1957 to 1961 before becoming President Ronald Reagan's chief of staff. His first wife, Joe, had died in 1993 after a long battle with cancer.

After the marriage, public service still backward, including a number of a bipartisan commission on campaign finance reform under Oakes and on a British commission in Africa in 2004-05.

President George W. Bush named her husband embraced her Japan in 1987, and she went with him for the four-year posting. Baker said she became an important figure in the Asian nation.

Before she left for Tokyo, she told a reporter that she saw her elite in Japan as an adventure but added: "All I can say is, I will miss the Kansas prairie."

No fan of Trump

Later in life, Ms. Kassebaum Baker broke with the Republican Party as it became more conservative, endorsing Democratic candidates for Kansas governor and U.S. sen. John Harding Democratic Gov. Laura Kelly — even though Kelly's 2002 GOP opponent, from state-division General David Schmidt, had worked on her Senate staff.

She also declared in 2011 that President Donald Trump should be impeached after his supporters attacked the U.S. Capitol hoping to stop congressional contributions to Trump's defeat in 2020 by Democrat Joe Baker.

"This just has gone too far," she told Kansas City's KXBC.

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LOISINE KELLY "Sara" (right left) (magazine) in 1978, 1980, 1982, 1984, 1986, 1988, 1990, 1992, 1994, 1996, 1998, 1999, 2000, 2002, 2004, 2006, 2008, 2010, 2012, 2014, 2016, 2018, 2020, 2022, 2024, 2026, 2028, 2030, 2032, 2034, 2036, 2038, 2040, 2042, 2044, 2046, 2048, 2050, 2052, 2054, 2056, 2058, 2060, 2062, 2064, 2066, 2068, 2070, 2072, 2074, 2076, 2078, 2080, 2082, 2084, 2086, 2088, 2090, 2092, 2094, 2096, 2098, 2100, 2102, 2104, 2106, 2108, 2110, 2112, 2114, 2116, 2118, 2120, 2122, 2124, 2126, 2128, 2130, 2132, 2134, 2136, 2138, 2140, 2142, 2144, 2146, 2148, 2150, 2152, 2154, 2156, 2158, 2160, 2162, 2164, 2166, 2168, 2170, 2172, 2174, 2176, 2178, 2180, 2182, 2184, 2186, 2188, 2190, 2192, 2194, 2196, 2198, 2200, 2202, 2204, 2206, 2208, 2210, 2212, 2214, 2216, 2218, 2220, 2222, 2224, 2226, 2228, 2230, 2232, 2234, 2236, 2238, 2240, 2242, 2244, 2246, 2248, 2250, 2252, 2254, 2256, 2258, 2260, 2262, 2264, 2266, 2268, 2270, 2272, 2274, 2276, 2278, 2280, 2282, 2284, 2286, 2288, 2290, 2292, 2294, 2296, 2298, 2300, 2302, 2304, 2306, 2308, 2310, 2312, 2314, 2316, 2318, 2320, 2322, 2324, 2326, 2328, 2330, 2332, 2334, 2336, 2338, 2340, 2342, 2344, 2346, 2348, 2350, 2352, 2354, 2356, 2358, 2360, 2362, 2364, 2366, 2368, 2370, 2372, 2374, 2376, 2378, 2380, 2382, 2384, 2386, 2388, 2390, 2392, 2394, 2396, 2398, 2400, 2402, 2404, 2406, 2408, 2410, 2412, 2414, 2416, 2418, 2420, 2422, 2424, 2426, 2428, 2430, 2432, 2434, 2436, 2438, 2440, 2442, 2444, 2446, 2448, 2450, 2452, 2454, 2456, 2458, 2460, 2462, 2464, 2466, 2468, 2470, 2472, 2474, 2476, 2478, 2480, 2482, 2484, 2486, 2488, 2490, 2492, 2494, 2496, 2498, 2500, 2502, 2504, 2506, 2508, 2510, 2512, 2514, 2516, 2518, 2520, 2522, 2524, 2526, 2528, 2530, 2532, 2534, 2536, 2538, 2540, 2542, 2544, 2546, 2548, 2550, 2552, 2554, 2556, 2558, 2560, 2562, 2564, 2566, 2568, 2570, 2572, 2574, 2576, 2578, 2580, 2582, 2584, 2586, 2588, 2590, 2592, 2594, 2596, 2598, 2600, 2602, 2604, 2606, 2608, 2610, 2612, 2614, 2616, 2618, 2620, 2622, 2624, 2626, 2628, 2630, 2632, 2634, 2636, 2638, 2640, 2642, 2644, 2646, 2648, 2650, 2652, 2654, 2656, 2658, 2660, 2662, 2664, 2666, 2668, 2670, 2672, 2674, 2676, 2678, 2680, 2682, 2684, 2686, 2688, 2690, 2692, 2694, 2696, 2698, 2700, 2702, 2704, 2706, 2708, 2710, 2712, 2714, 2716, 2718, 2720, 2722, 2724, 2726, 2728, 2730, 2732, 2734, 2736, 2738, 2740, 2742, 2744, 2746, 2748, 2750, 2752, 2754, 2756, 2758, 2760, 2762, 2764, 2766, 2768, 2770, 2772, 2774, 2776, 2778, 2780, 2782, 2784, 2786, 2788, 2790, 2792, 2794, 2796, 2798, 2800, 2802, 2804, 2806, 2808, 2810, 2812, 2814, 2816, 2818, 2820, 2822, 2824, 2826, 2828, 2830, 2832, 2834, 2836, 2838, 2840, 2842, 2844, 2846, 2848, 2850, 2852, 2854, 2856, 2858, 2860, 2862, 2864, 2866, 2868, 2870, 2872, 2874, 2876, 2878, 2880, 2882, 2884, 2886, 2888, 2890, 2892, 2894, 2896, 2898, 2900, 2902, 2904, 2906, 2908, 2910, 2912, 2914, 2916, 2918, 2920, 2922, 2924, 2926, 2928, 2930, 2932, 2934, 2936, 2938, 2940, 2942, 2944, 2946, 2948, 2950, 2952, 2954, 2956, 2958, 2960, 2962, 2964, 2966, 2968, 2970, 2972, 2974, 2976, 2978, 2980, 2982, 2984, 2986, 2988, 2990, 2992, 2994, 2996, 2998, 2000

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JEWEN T. KELLY, APT-4 (top) (left) (magazine) in 1978, 1980, 1982, 1984, 1986, 1988, 1990, 1992, 1994, 1996, 1998, 1999, 2000, 2002, 2004, 2006, 2008, 2010, 2012, 2014, 2016, 2018, 2020, 2022, 2024, 2026, 2028, 2030, 2032, 2034, 2036, 2038, 2040, 2042, 2044, 2046, 2048, 2050, 2052, 2054, 2056, 2058, 2060, 2062, 2064, 2066, 2068, 2070, 2072, 2074, 2076, 2078, 2080, 2082, 2084, 2086, 2088, 2090, 2092, 2094, 2096, 2098, 2100, 2102, 2104, 2106, 2108, 2110, 2112, 2114, 2116, 2118, 2120, 2122, 2124, 2126, 2128, 2130, 2132, 2134, 2136, 2138, 2140, 2142, 2144, 2146, 2148, 2150, 2152, 2154, 2156, 2158, 2160, 2162, 2164, 2166, 2168, 2170, 2172, 2174, 2176, 2178, 2180, 2182, 2184, 2186, 2188, 2190, 2192, 2194, 2196, 2198, 2200, 2202, 2204, 2206, 2208, 2210, 2212, 2214, 2216, 2218, 2220, 2222, 2224, 2226, 2228, 2230, 2232, 2234, 2236, 2238, 2240, 2242, 2244, 2246, 2248, 2250, 2252, 2254, 2256, 2258, 2260, 2262, 2264, 2266, 2268, 2270, 2272, 2274, 2276, 2278, 2280, 2282, 2284, 2286, 2288, 2290, 2292, 2294, 2296, 2298, 2300, 2302, 2304, 2306, 2308, 2310, 2312, 2314, 2316, 2318, 2320, 2322, 2324, 2326, 2328, 2330, 2332, 2334, 2336, 2338, 2340, 2342, 2344, 2346, 2348, 2350, 2352, 2354, 2356, 2358, 2360, 2362, 2364, 2366, 2368, 2370, 2372, 2374, 2376, 2378, 2380, 2382, 2384, 2386, 2388, 2390, 2392, 2394, 2396, 2398, 2400, 2402, 2404, 2406, 2408, 2410, 2412, 2414, 2416, 2418, 2420, 2422, 2424, 2426, 2428, 2430, 2432, 2434, 2436, 2438, 2440, 2442, 2444, 2446, 2448, 2450, 2452, 2454, 2456, 2458, 2460, 2462, 2464, 2466, 2468, 2470, 2472, 2474, 2476, 2478, 2480, 2482, 2484, 2486, 2488, 2490, 2492, 2494, 2496, 2498, 2500, 2502, 2504, 2506, 2508, 2510, 2512, 2514, 2516, 2518, 2520, 2522, 2524, 2526, 2528, 2530, 2532, 2534, 2536, 2538, 2540, 2542, 2544, 2546, 2548, 2550, 2552, 2554, 2556, 2558, 2560, 2562, 2564, 2566, 2568, 2570, 2572, 2574, 2576, 2578, 2580, 2582, 2584, 2586, 2588, 2590, 2592, 2594, 2596, 2598, 2600, 2602, 2604, 2606, 2608, 2610, 2612, 2614, 2616, 2618, 2620, 2622, 2624, 2626, 2628, 2630, 2632, 2634, 2636, 2638, 2640, 2642, 2644, 2646, 2648, 2650, 2652, 2654, 2656, 2658, 2660, 2662, 2664, 2666, 2668, 2670, 2672, 2674, 2676, 2678, 2680, 2682, 2684, 2686, 2688, 2690, 2692, 2694, 2696, 2698, 2700, 2702, 2704, 2706, 2708, 2710, 2712, 2714, 2716, 2718, 2720, 2722, 2724, 2726, 2728, 2730, 2732, 2734, 2736, 2738, 2740, 2742, 2744, 2746, 2748, 2750, 2752, 2754, 2756, 2758, 2760, 2762, 2764, 2766, 2768, 2770, 2772, 2774, 2776, 2778, 2780, 2782, 2784, 2786, 2788, 2790, 2792, 2794, 2796, 2798, 2800, 2802, 2804, 2806, 2808, 2810, 2812, 2814, 2816, 2818, 2820, 2822, 2824, 2826, 2828, 2830, 2832, 2834, 2836, 2838, 2840, 2842, 2844, 2846, 2848, 2850, 2852, 2854, 2856, 2858, 2860, 2862, 2864, 2866, 2

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JAMES M. KELLY (right left) (magazine) in 1978, 1980, 1982, 1984, 1986, 1988, 1990, 1992, 1994, 1996, 1998, 1999, 2000, 2002, 2004, 2006, 2008, 2010, 2012, 2014, 2016, 2018, 2020, 2022, 2024, 2026, 2028, 2030, 2032, 2034, 2036, 2038, 2040, 2042, 2044, 2046, 2048, 2050, 2052, 2054, 2056, 2058, 2060, 2062, 2064, 2066, 2068, 2070, 2072, 2074, 2076, 2078, 2080, 2082, 2084, 2086, 2088, 2090, 2092, 2094, 2096, 2098, 2100, 2102, 2104, 2106, 2108, 2110, 2112, 2114, 2116, 2118, 2120, 2122, 2124, 2126, 2128, 2130, 2132, 2134, 2136, 2138, 2140, 2142, 2144, 2146, 2148, 2150, 2152, 2154, 2156, 2158, 2160, 2162, 2164, 2166, 2168, 2170, 2172, 2174, 2176, 2178, 2180, 2182, 2184, 2186, 2188, 2190, 2192, 2194, 2196, 2198, 2200, 2202, 2204, 2206, 2208, 2210, 2212, 2214, 2216, 2218, 2220, 2222, 2224, 2226, 2228, 2230, 2232, 2234, 2236, 2238, 2240, 2242, 2244, 2246, 2248, 2250, 2252, 2254, 2256, 2258, 2260, 2262, 2264, 2266, 2268, 2270, 2272, 2274, 2276, 2278, 2280, 2282, 2284, 2286, 2288, 2290, 2292, 2294, 2296, 2298, 2300, 2302, 2304, 2306, 2308, 2310, 2312, 2314, 2316, 2318, 2320, 2322, 2324, 2326, 2328, 2330, 2332, 2334, 2336, 2338, 2340, 2342, 2344, 2346, 2348, 2350, 2352, 2354, 2356, 2358, 2360, 2362, 2364, 2366, 2368, 2370, 2372, 2374, 2376, 2378, 2380, 2382, 2384, 2386, 2388, 2390, 2392, 2394, 2396, 2398, 2400, 2402, 2404, 2406, 2408, 2410, 2412, 2414, 2416, 2418, 2420, 2422, 2424, 2426, 2428, 2430, 2432, 2434, 2436, 2438, 2440, 2442, 2444, 2446, 2448, 2450, 2452, 2454, 2456, 2458, 2460, 2462, 2464, 2466, 2468, 2470, 2472, 2474, 2476, 2478, 2480, 2482, 2484, 2486, 2488, 2490, 2492, 2494, 2496, 2498, 2500, 2502, 2504, 2506, 2508, 2510, 2512, 2514, 2516, 2518, 2520, 2522, 2524, 2526, 2528, 2530, 2532, 2534, 2536, 2538, 2540, 2542, 2544, 2546, 2548, 2550, 2552, 2554, 2556, 2558, 2560, 2562, 2564, 2566, 2568, 2570, 2572, 2574, 2576, 2578, 2580, 2582, 2584, 2586, 2588, 2590, 2592, 2594, 2596, 2598, 2600, 2602, 2604, 2606, 2608, 2610, 2612, 2614, 2616, 2618, 2620, 2622, 2624, 2626, 2628, 2630, 2632, 2634, 2636, 2638, 2640, 2642, 2644, 2646, 2648, 2650, 2652, 2654, 2656, 2658, 2660, 2662, 2664, 2666, 2668, 2670, 2672, 2674, 2676, 2678, 2680, 2682, 2684, 2686, 2688, 2690, 2692, 2694, 2696, 2698, 2700, 2702, 2704, 2706, 2708, 2710, 2712, 2714, 2716, 2718, 2720, 2722, 2724, 2726, 2728, 2730, 2732, 2734, 2736, 2738, 2740, 2742, 2744, 2746, 2748, 2750, 2752, 2754, 2756, 2758, 2760, 2762, 2764, 2766, 2768, 2770, 2772, 2774, 2776, 2778, 2780, 2782, 2784, 2786, 2788, 2790, 2792, 2794, 2796, 2798, 2800, 2802, 2804, 2806, 2808, 2810, 2812, 2814, 2816, 2818, 2820, 2822, 2824, 2826, 2828, 2830, 2832, 2834, 2836, 2838, 2840, 2842, 2844, 2846, 2848, 2850, 2852, 2854, 2856, 2858, 2860, 2862, 2864, 2866, 2868, 2870, 2872, 2874, 2876, 2878, 2880, 2882, 2884, 2886, 2888, 2890, 2892, 2894, 2896, 2898, 2900, 2902, 2904, 2906, 2908, 2910, 2912, 2914, 2916, 2918, 2920, 2922, 2924, 2926, 2928, 2930, 2932, 2934, 2936, 2938, 2940, 2942, 2944, 2946, 2948, 2950, 2952, 2954, 2956, 2958, 2960, 2962, 2964, 2966, 2968, 2970, 2972, 2974, 2976, 2978, 2980, 2982, 2984, 2986, 2988, 2990, 2992, 2994, 2996, 2998, 2000

JOHN BRADFORD (right left) (magazine) in 1978, 1980, 1982, 1984, 1986, 1988, 1990, 1992, 1994, 1996, 1998, 1999, 2000, 2002, 2004, 2006, 2008, 2010, 2012, 2014, 2016, 2018, 2020, 2022, 2024, 2026, 2028, 2030, 2032, 2034, 2036, 2038, 2040, 2042, 2044, 2046, 2048, 2050, 2052, 2054, 2056, 2058, 2060, 2062, 2064, 2066, 2068, 2070, 2072, 2074, 2076, 2078, 2080, 2082, 2084, 2086, 2088, 2090, 2092, 2094, 2096, 2098, 2100, 2102, 2104, 2106, 2108, 2110, 2112, 2114, 2116, 2118, 2120, 2122, 2124, 2126, 2128, 2130, 2132, 2134, 2136, 2138, 2140, 2142, 2144, 2146, 2148, 2150, 2152, 2154, 2156, 2158, 2160, 2162, 2164, 2166, 2168, 2170, 2172, 2174, 2176, 2178, 2180, 2182, 2184, 2186, 2188, 2190, 2192, 2194, 2196, 2198, 2200, 2202, 2204, 2206, 2208, 2210, 2212, 2214, 2216, 2218, 2220, 2222, 2224, 2226, 2228, 2230, 2232, 2234, 2236, 2238, 2240, 2242, 2244, 2246, 2248, 2250, 2252, 2254, 2256, 2258, 2260, 2262, 2264, 2266, 2268, 2270, 2272, 2274, 2276, 2278, 2280, 2282, 2284, 2286, 2288, 2290, 2292, 2294, 2296, 2298, 2300, 2302, 2304, 2306, 2308, 2310, 2312, 2314, 2316, 2318, 2320, 2322, 2324, 2326, 2328, 2330, 2332, 2334, 2336, 2338, 2340, 2342, 2344, 2346, 2348, 2350, 2352, 2354, 2356, 2358, 2360, 2362, 2364, 2366, 2368, 2370, 2372, 2374, 2376, 2378, 2380, 2382, 2384, 2386, 2388, 2390, 2392, 2394, 2396, 2398, 2400, 2402, 2404, 2406, 2408, 2410, 2412, 2414, 2416, 2418, 2420, 2422, 2424, 2426, 2428, 2430, 2432, 2434, 2436, 2438, 2440, 2442, 2444, 2446, 2448, 2450, 2452, 2454, 2456, 2458, 2460, 2462, 2464, 2466, 2468, 2470, 2472, 2474, 2476, 2478, 2480, 2482, 2484, 2486, 2488, 2490, 2492, 2494, 2496, 2498, 2500, 2502, 2504, 2506, 2508, 2510, 2512, 2514, 2516, 2518, 2520, 2522, 2524, 2526, 2528, 2530, 2532, 2534, 2536, 2538, 2540, 2542, 2544, 2546, 2548, 2550, 2552, 2554, 2556, 2558, 2560, 2562, 2564, 2566, 2568, 2570, 2572, 2574, 2576, 2578, 2580, 2582, 2584, 2586, 2588, 2590, 2592, 2594, 2596, 2598, 2600, 2602, 2604, 2606, 2608, 2610, 2612, 2614, 2616, 2618, 2620, 2622, 2624, 2626, 2628, 2630, 2632, 2634, 2636, 2638, 2640, 2642, 2644, 2646, 2648, 2650, 2652, 2654, 2656, 2658, 2660, 2662, 2664, 2666, 2668, 2670, 2672, 2674, 2676, 2678, 2680, 2682, 2684, 2686, 2688, 2690, 2692, 2694, 2696, 2698, 2700, 2702, 2704, 2706, 2708, 2710, 2712, 2714, 2716, 2718, 2720, 2722, 2724, 2726, 2728, 2730, 2732, 2734, 2736, 2738, 2740, 2742, 2744, 2746, 2748, 2750, 2752, 2754, 2756, 2758, 2760, 2762, 2764, 2766, 2768, 2770, 2772, 2774, 2776, 2778, 2780, 2782, 2784, 2786, 2788, 2790, 2792, 2794, 2796, 2798, 2800, 2802, 2804, 2806, 2808, 2810, 2812, 2814, 2816, 2818, 2820, 2822, 2824, 2826, 2828, 2830, 2832, 2834, 2836, 2838, 2840, 2842, 2844, 2846, 2848, 2850, 2852, 2854, 2856, 2858, 2860, 2862, 2864, 2866, 2868, 2870, 2872, 2874, 2876, 2878, 2880, 2882, 2884, 2886, 2888, 2890, 2892, 2894, 2896, 2898, 2900, 2902, 2904, 2906, 2908, 2910, 2912, 2914, 2916, 2918, 2920, 2922, 2924, 2926, 2928, 2930, 2932, 2934, 2936, 2938, 2940, 2942, 2944, 2946, 2948, 2950, 2952, 2954, 2956, 2958, 2960, 2962, 2964, 2966, 2968, 2970, 2972, 2974, 2976, 2978, 2980, 2982, 2984, 2986, 2988, 2990, 2992, 2994, 2996, 2998, 2000


E

CLASSIFIED zone E2 | 2026-8-24 | C12 | BLACK

The Washington Post

CLASSIFIED

C12

washingtonpost.com/classifieds

NOVEMBER, JANUARY 24, 2026

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For Recruitment advertisements, go to washingtonpost.com/record or call 202-334-4100 (toll free 1-800-765-3675)

To place an ad, go to

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New commercial information can be place ads 2427 by calling 202-334-6200

Legal Notices: 202-334-7010

Auction, Exhibit Sales, Promotion: 202-334-7029

Biz Ops/Services: 202-334-5781

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E


12

CLASSIFIED ZONE EZ | 2026-8-24 | C | 33 | BLACK

MATERIALS AND MATERIALS

                                                                                                                                                                                                    1. 99.

Stock and Cook, PLS

1001-1004-2000

Beverlyville, 1965

In accordance of the General Code for the District of Columbia, Section 4.104 of the 1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.1.

The property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of

STREET OF 1.0 L. A deposit of the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of

The property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to

General Surgeon, Govt. of Boreham

                                                                                                                                                                                  1. 90.

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The property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of

The property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to the owner of 8.100% of the property, and the property will be sold to

John Smith, President & William Smith & Sons,

Beverlyville Street, Port Washington,

New York, New York 10016

Aug 24, 2016

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  55. 2017年1月1日[{"": "text": "_2d": "

  56. 2017年1月1日


12

CLASSIFIED ZONE: 12 | 2026-8-24 | C 14 | BLACK

CSA CLASSIFIED

The Washington Post

REPORT AVAILABLE 24, 2026

Business Code: 1800-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000

Route and South, PLA

1001-7000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000

Washington, DC 19410

SARGENTON, WASHINGTON 2041, OF

WASHINGTON, DC 20010

1000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000

1000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000

Route and South, PLA

1001-7000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000

Washington, DC 19410

WASHINGTON, DC 20010

1000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000-0000

Under act of the 1st of the year of any contract is a certain time of Court in MARYLAND COURT, INDIANA, dated March 16, 1972, and a report made by the Court, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARYLAND, District of MARY

SARGENTON, 2026-8-24 11:00 AM

AS. THE 1ST, 2ND, 3RD, 4TH OF MARYLAND, and approximately between January to March 1, 1980, MARYLAND COURT, PLE, and June 1, 1980, the above-referenced lines of Tract 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100

The property will be sold in an "US" or "OTHER" condition without other expense, or without warranty, in accordance with the terms of the sale, and the sale is not to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner

TERMS OF SALE: A deposit of $10,000.00 payable in addition to the purchase of a deposit, then paid by deposit for the purchase of a deposit, then paid by deposit for the purchase of a deposit, then paid by deposit for the purchase of a deposit, then paid by deposit for the purchase of a deposit, then paid by deposit for the purchase of a deposit, then paid by deposit for the purchase of a deposit, then paid by deposit for the purchase of a deposit, then paid by deposit for the purchase of a deposit, then paid by deposit for the purchase of a deposit, then paid by deposit for the purchase of a deposit, then paid by deposit for the purchase of

Department of Land, Subdivision, Building, Land-Buildings, Land-Buildings, and any part of Subdivision, Building or Subdivision, to the extent such amount, and the property, etc., as follows: a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a. a.

Purchase or ownership for obtaining a deposit or possession of the property, and a deposit or possession of the property, is subject to the terms of the sale, and the sale is not to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner

The purchaser agrees all rights and claims against the Subdivision Trustees without release or otherwise. There is no other right to receive any interest in the property of the Subdivision Trustees, but the purchaser shall have no further claim against the Subdivision Trustees. The sale is subject to purchase and sale of the property, and the sale is not to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any manner to be sold in any

If the transaction is subject to the TACTB Registration Plan, a claim requiring the TACTB Registration Plan, the TACTB Registration Plan, the TACTB Registration Plan, the TACTB Registration Plan, the TACTB Registration Plan, the TACTB Registration Plan, the TACTB Registration Plan, the TACTB Registration Plan, the TACTB Registration Plan, the TACTB Registration Plan, the TACTB Registration Plan, the TACTB Registration Plan, the TACTB Registration Plan, the TACTB Registration Plan, the TACTB Registration Plan, the TACTB Registration Plan

JORDAN TOBACCO, DUBAI, MANAJEM

GROUP 8, DUBAI, MANAJEM, DUBAI

ROBERT CLARK, DUBAI, MANAJEM, DUBAI

JORDAN TOBACCO, DUBAI, MANAJEM, DUBAI

Aug. 16, 17, 18, 2026

00252/0000

WELL-HING

The following table is in English:

The image is too blurry to recognize any text content.


E

CLASSIFIED ZONE EZ 2026-8-24 | C IS BLACK

MATERIALS AND NOT TO USE

Under a power of only contained in a fixed of fixed base 2.0000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000

The property will be sold in an "as is" condition and subject to conditions, and without any guarantee of actual affording the property.


C16

32 46

THE WASHINGTON POST MONDAY, AUGUST 24, 2026

THE WEATHER

WASHINGTONPOST.COM/WEATHER

Perfectly pleasant

blendery's a good one: many is partly clearly with a high as the cold is the only a calm, morally brown. In the evening (1536 recently clear, with only an artist chance of rainfall). Expect temperatures to drop to around 60 degrees.

■ AccuWeather FORECAST

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OFFICIAL RECORD

img-266.jpeg

REGION TODAY

img-267.jpeg

Poleon High

Crown (Crown) 4-5.5

Bow: High

High: Low Bow: Low Bow: Medium

Bow: Medium

Bow Ridge: Unconvoluted Nation on Park, Today, nearby, Loma, High 80. Whole cover is contained 0-6 mph. Tonight, nearby, near Low 50. Whole is contained 4-6 mph. 1-6 and below 90m. National Park, Today, partly, Loma, Loma, High 80. Whole is contained 4-6 mph. Tonight, nearby, near Low 50. Whole level is contained 0-6 mph.

Atlantic Seashear: Brown City, 60. Today, partly, nearby, High 92. Above, near southward 0-20 mph. Tonight, near Low 50. Above, northwest 0-8 mph. 1-6 and below 70m. Today, near low 50. Above, partly, Loma, High 87. Whole (early) 4-12 mph. Tonight, nearby, near Low 75. Above, west (northward) 4-6 mph.

Waterways: Major-Poleon River Today, nearby, nearby, Wind with 4-6 m/s. Mean to no less a few. Notably, near 1.4 m. Notably, 1.4 and 2.0 m/s. 4.5 m/s. 4.5 m/s. 4.5 m/s. 4.5 m/s. 4.5 m/s. 4.5 m/s. 4.5 m/s. 4.5 m/s. 4.5 m/s. 4.5 m/s. 4.5 m/s. 4.5 m/s. 4.5 m/s. 4.5 m/s. 4.5 m/s.

Today's 1986: (see text) (see text)

Washings 22.53 a.m. 6:30 a.m. 7:15 a.m. 9:49 a.m.
Roanards 3:33 a.m. 10:10 a.m. 9:49 a.m. 10:02 a.m.
Ocean City 9:20 a.m. 11:15 a.m. 9:37 a.m. 10:05 a.m.
Norfolk 2:09 a.m. 7:59 a.m. 11:05 a.m. 7:59 a.m.
Hotel (Lakesh) 9:10 a.m. 11:39 a.m. 9:39 a.m. 10:04 a.m.

NATION TODAY

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Stream Trappin Bar Bar Bar Bar
1 1 1 1 1 1
NETWIND Today Turnover Hot-Wildest FLORAL 2016/24
Military 70.2841 70.2841 10.0 10.0 70.2841
Military 64.7121 64.7121 10.0 10.0 64.7121
Submarine 60.9564 60.9564 10.0 10.0 60.9564
Military 56.7824 56.7824 10.0 10.0 56.7824
High 60.0563 60.0563 10.0 10.0 60.0563
Military 60.7824 60.7824 10.0 10.0 60.7824
Submarine 60.7824 60.7824 10.0 10.0 60.7824
Military 60.7824 60.7824 10.0 10.0 60.7824
Submarine 60.7824 60.7824 10.0 10.0 60.7
Military 60.7824 60.7824 10.0 10.0 60.7824
Submarine 60.7824 60.7824 10.0 10.0 60.7824
Military 60.7824 60.7824 10.0 10.0 60.7

Yesterday's National

High: 70.0 km, 1.5 m

Low: 1.5 m, 1.5 m

Nationality 1 2 3 4 5
North 62.4717 62.4717 62.4717 62.4717 62.4717
South 64.7917 64.7917 64.7917 64.7917 64.7917
Wisconsin 63.0144 63.0144 63.0144 63.0144 63.0144
Florida 24.9305 24.9305 24.9305 24.9305 24.9305
Arkansas 9.2714 9.2714 9.2714 9.2714 9.2714
Indiana 10.7544 10.7544 10.7544 10.7544 10.7544
Indiana 10.7544 10.7544 10.7544 10.7544 10.7544
Indiana 10.7544 10.7544 10.7544 10.7544 10.7544
Indiana 10.7544 10.7544 10.7

Yesterday's World

High: 70.0 km, 1.5 m

Low: 1.5 m, 1.5 m

WOMEN Today Turnover
North 72.1427 72.1427
South 74.7917 74.7917
Wisconsin 74.7917 74.7917
Florida 24.9305 24.9305
Arkansas 9.2714 9.2714
Indiana 10.7544 10.7544
Indiana 10.7544 10.7544
Indiana 10.7544 10.7544
Indiana 10.7544 10.7544
Indiana 10.7544 10.7544
Indiana 10.7544 10.7
Indiana 10.7544 10.7
Indiana 10.7544 10.7
Indiana 10.7544 10.7
Indiana 10.7544 10.7
Indiana 10.7544 10.7
Indiana 10.7544 10.7

Weather by Year: 1.5 m

National Before 1986
High 80° (1536.0 m) 84° (1536.0 m) 90° (1536.0 m)
Low 80° (1.5 m) 84° (1.5 m) 90° (1.5 m)
National Average 60° (1.5 m) 100 (60) 100 (60)
Humidest 60° (1.5 m) 107 (100) 107 (100)
Normal 60° (1.5 m) 107 (100) 107 (100)

Difference from 10 m, 1m, 1m, 1m, 1m, 1m, 1m, 1m, 1m, 1m, 1m, 1m, 1m, 1m, 1m, 1m, 1m, 1m, 1m, 1m, 1m, 1m, 1m, 1m, 1m, 1m

Precipitation

National Before 1986
High 80° (1536.0 m) 0.0 0.0 0.0
Very low 50 0.0 0.0 0.0
Normal 50 0.0 0.0 0.0
Humidest 50° (1.5 m) 0.0 0.0 0.0
Normal 50° (1.5 m) 0.0 0.0 0.0

Mean Phases

Reg. 1986 High 1986 High 1986 Total 1986 Total 1986 Total 1986
1 1 1 1 1 1
2 2 2 3 3 3
National 69.7824 70.7824 70.7824 70.7824 70.7824
Europe 46.7121 46.7121 46.7121 46.7121 46.7121
Asia 30.0144 30.0144 30.0144 30.0144 30.0144
Asia 9.2714 9.2714 9.2714 9.2714 9.2714
Asia 10.7544 10.7544 10.7544 10.7544 10.7544
Asia 10.7544 10.7544 10.7544 10.7544 10.7544
Asia 10.7544 10.7544 10.7544 10.7544 10.7544
Asia 10.7544 10.7544 10.7
Asia 10.7544 10.7544 10.7544 10.7544 10.7544
Asia 10.7544 10.7544 10.7544 10.7544 10.7544
Asia 10.7544 10.7544 10.7
Asia 10.7544 10.7544 10.7544 10.7544 10.7544
Asia 10.7544 10.7544 10.7544 10.7544 10.7544
Asia 10.7544 10.7
Asia 10.7544 10.7544 10.7544 10.7544 10.7544
Asia 10.7544 10.7544 10.7544 10.7544 10.7544
Asia 10.7544 10.7
Asia 10.7544 10.7
Asia 10.7544 10.7
Asia 10.7544 10.7
Asia 10.7544 10.7
Asia 10.7544 10.7

A celebration of strength, resilience and community

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PART OF THE WASHINGTON POST

TOP LEFT: Cora Cnerer, 84, prepares to throw a ball during a fitness class at Iona Senior Services in Washington on Friday.

TOP RIGHT: Carla Chisell holds a stretch to loosen up her arm muscles.

BOTTOM RIGHT: Nancy Pelvman, 73, dances to music from the 1950s and '60s.

The “Strength, Balance and Core” exercise class, led by instructor Emma Swain, coincided with National Senior Citizens Day.

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The Washington Post

HEALTH & SCIENCE

MONDAY, AUGUST 24, 2024

11

D

img-272.jpeg

ILLUSTRATION BY GEORGE WOLFE, A TRUTH AND ANIMITY TRUTH

WELL-BEING

Strategies to reduce the impact of tinnitus

BY ALISON KALLOW HONOLULU

It can sound like a fire alarm, a battle whistle, a hint of an amazing from a balloon, a doctor of two frogs or a roaring jet engine. For me, tinnitus is a blazing sound in my right ear, similar to the high-pitched whine that follows an explosion in a war movie, except it never fades away. The something sound is with me from the moment I wake up until I fall asleep.

More than 360 million adults worldwide experience tinnitus, and some studies suggest 1 in 10 people have it. Some hardly notice it. Others can't function because of the phantom issue. It shuts their sleep, fractures their relationships and triggers depression and anxiety. Seven tinnitus affects about 2 percent of adults overall.

While there is no treatment proven to silence chronic tinnitus, there are a handful of strategies you can try to reduce symptoms and the discomfort they bring. Here's what experts suggest:

What causes tinnitus

Tinnitus is a sound without an external source, heard in one or both ears, or elsewhere in the head. Commonly called ringing in the ears, it can be temporary and rendezvous in even, or present.

COLT TINNITITIN CO. DA

BRAIN MATTERS

The very real benefits of fiction

All books are good for your mind, but imaginary stories do something special

BY RICHARD ROSE

Getting up with a good book isn't just enjoyable. It's also good for your brain. Reading in general — newspapers, magazines, nonfiction books — has been linked to slower rates of cognitive decline in older adults and even longer lives.

But reading fiction may have unique benefits. For example, the amount of fiction people read seems to be a better predictor of language ability than nonfiction, research finds. And, perhaps even more importantly, research has found that fiction is linked to better social cognition — our ability to think about and interact with other people — and an increased understanding of the world as a complex place.

Why? Fiction forces you to imagine a short's world and characters. It makes you grapple with different perspectives, inasmuch in halving distinct points of view, according to Nick Buttrick, an assistant professor of psychology at the University of Wisconsin at Madison.

This can help us find "better insight into our own experiences, insight into the experiences of others who are very different from us," said Raymond Rose, a professor of psychology at York University in Toronto, who recently wrote a review on the benefits of reading narrative fiction. "It just tends to evoke a form of reflection.

COLT TINNITIN CO. DA

FRIENDS

Viral workouts make our Spidey senses tingle, but Tom Holland's routine really can help you get stronger in short bursts. DA

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GOT

If you've ever had food poisoning, it's worth knowing about this condition that lingers long after the illness. DA

BRAIN

Getting older seems to lessen the sting of regrets. It's not the only silver lining to going gray. DA

Standing more may cut risk of 13 cancers

TOMY MOORE

UNIVERSITY OF WISCONSIN

To reduce your risks for at least 13 types of cancer, jog up and down the nearest steps for three minutes or stand up from your desk or couch for 10.

Either strategy might help drop your risks of certain cancers by as much as 7 percent, according to a new study of how the ways we move — and don't move — during the day affect our chances of malignancies.

The study published in July in BBC Medicine, is one of the first to examine in detail how replacing sitting time with almost any kind of activity alters cancer risk.

Refining an intensive activity data from nearly 40,000 men and women, it used statistical models to determine which movements, from standing to strolling to rushing around the block, seem most strongly associated with lower cancer rates, including breast, colorectal and lung cancer.

"The reasoning finding is that every movement contributed," said John J. Mitchell, a senior research fellow at University College London's Institute of Sport, Exercise & Health, and the study's lead author.

But they didn't contribute equally.

COLT TINNITIN MOORE CO. DA


D2

92 93

THE WAREINGTON POST MONDAY, AUGUST 24, 2024

The most common type of cancer is easy to miss. Here's what to look for.

By LINDSEY BEVIN

Basal cell carcinoma is the most common type of cancer, affecting 1 in 6 adults in the United States during their lifetime. Yet it can be easy to miss.

Alexa Frank thought the small, pink, flaky spot on her nose was an extra scar or scum on a condition that causes dry, slick skin.

It turned out to be basal cell carcinoma.

"I was completely shocked," remember thinking. "Or, it! How could I have skin cancer?" said Frank, now 16, of Newark, New York.

As in Frank's case, basal cell carcinoma often can start off looking like a small, skin-colored bump, sore or soft patch—nearly mistaken for dry skin or a purple on the nares. While very rarely life-threatening, it can grow deep into the skin, which is why experts said early detection is important for the use of cancer.

Basal cell carcinoma can affect nerves, but it's more common in people older than 40, those who are light-skinned, have a history of skin cancer or are immunocompromised, said Kelly Nelson, a professor of dermatology at the University of Texas Bill Anderson Cancer Center in Houston.

Here are some other things dermatologists and patients must run to know about basal cell carcinoma, including how to prevent it.

What to look for

Basal cell carcinoma often appears on the face—particularly the nose, ears or base scalp—as well as other areas with increased sun exposure, such as the neck, shoulders, arms and hands. It rarely spreads to other parts of the body, though it can grow into nearby tissues.

"I have it," said we, a lot. It's not going to stop your engine, but it is something that we want to stop when it's a small problem because if we let it get out of them, we can become an issue, particularly if it's done to important structures," said, as your Doctor.

Depending on the type, it can form as a nodular lump with tiny blood vessels, a superficial

img-274.jpeg

img-275.jpeg

LEFT: Alexa Frank, 54, of Newark, New York, after a biopsy of the small, pink, flaky spot on her nose, which she initially thought was an extra scar or scum on it. It turned out to be basal cell carcinoma. RIGHT: Frank after two surgeries to treat her skin cancer.

patch that looks like dry skin, or a flat, firm scar-like lesion that can control deeper beneath the skin, making it more difficult to treat, according to the American Academy of Dermatology.

Because basal cell carcinoma can be difficult for the continued era to spot, Nelson suggested using the "high-fidelity sign"—a self-check method that involves looking for a neck, spot or patch that looks different from any other on your body and then having it evaluated by a throat-tobight. Additionally, a new basal patch being, a new sore, or a spot that blends and does not heal within a few weeks should be assessed, she said.

Although it's true to identify it early, this type of skin cancer is typically slow-growing, expanding by an average of about 1 to 3

millimeters per year. Nelson said, he even if you don't catch it on your own, as long as you're diligent about getting contaminated dermatologic examinations, it can usually be found and treated before it causes significant problems, she said.

Treatments for basal cell carcinoma

Once basal cell carcinoma is diagnosed through a biopsy, the recommended treatment may start based on the type as well as the growth's size, location and whether it is a new or returning cancer.

For higher-risk growth, Mohs surgery is the preferred treatment.

During Mohs surgery, a specialized dermatologist called a Mohs surgeon removes thin tar-

est of cancerous tissue one at a time and maintains such nodes a microscope until no more cancer cells are seen. Once the samples are done, either the Mohs surgeon or a plastic surgeon will remember the area, and before or Rossi, a dermatologist and Mohs surgeon at the Memorial Sloan Kettering Cancer Center in New York.

Professor Sween, 35, of Charlotte, had Mohs surgery to remove nodular basal cell carcinoma in 2020. She had been aware of a small, transderent neck next to her nose for years. But then it started to grow, itch and bleed. Initially, she decided to have it removed for cosmetic reasons.

But her dermatologist told her it was skin cancer.

"I was kind of laughing at the irony since I went in for nearly

reasons, and it ended up being this news that I didn't expect at all," she said.

In retrospect, however, she said she was at higher risk. A competitive swimmer, she spent much of her adolescence in Boston, and her dad has had multiple surgeries to treat basal cell carcinoma, she said.

This year, Frank also had Mohs surgery. She then had plastic surgery to repair the area. It went from having a tiny, pink spot that I was barely worried about to having a ton of clothes and a scar that was at least for three to a day of the actual skin cancer," she said.

Depending on the type, basal cell carcinoma can be removed surgically or through two-invasive procedures, each as using a scraping tool and electric cir-

cant to remove the growth or strain through prescription strains.

The first time for certain types of basal cell carcinoma is about 60 to 80 percent, though people who have had one non-melanoma skin cancer are at higher risk of developing another. Because it's a number of how much UV exposure you've had, and how much DNA damage you've had," Rossi said.

How to prevent basal cell carcinoma

Since having basal cell carcinoma, both Frank and Sween said they have become vigilant about wasting cancerous and hate to help protect their skin. Frank even had the windows on the floor linked to reduce UV exposure.

Dermatologists recommend using a broad-spectrum chemic tool or mineral sunscreen with a short SPF 30 and suggesting it about every two hours, or more often if you're sneaking or swimmed. The way these mineral sunscreens because he said they are less irritating for sensitive skin.

For patients with an increased risk of skin cancer, such as those who have had it multiple times, Rossi said he also sometimes recommend taking napirimumab and melatonin, a form of vitamin D.

Some researchers believe nicotinamide helps restore cellular energy and enhances the skin's weight. "I have it," he thanked DNA damage, Rossi said. But under the new doctor before starting nicotinamide, as it can interact with certain medications, including, some anti-cortisolants, blood thiamine and diabetes medications, he said.

In some cases, Rossi also recommend phenylcholine therapy, which uses special medicines such as a better pressure-sensory, non-melanoma cancer cells.

Sween said she still reports the evidence but thinks constantly about the precautions she has taken. "I normally obtain biologic means every six months.

"I won't stop doing the activity, but I never feel because I this. But I've become hyper aware of what can happen," she said.

Avoiding these 3 risk factors might buy you 13 more dementia-free years

By ERICA BAAN

The link between cardiovascular health and dementia is well established; research shows that what's good for your heart generally is also good for your brain. Now, a new study suggests that avoiding a low specific risk factors in adulthood could allow you to live a greater portion of your life without dementia—roughly 13 more years.

The study, published in Neurology Open Access, explored how vascular risk factors at midlife may affect the age of which people develop dementia and aging may die of other causes. The finding underscores the importance of good cardiovascular health in midlife age 13 seems to give you more years free of dementia compared with non-years, said Josef Czereck, the study's senior investigator and founding director of the National Aging Institute at NIH, Langone.

To start, the researchers insulated these risk factors in more than 10,000 middle-aged people (on average, 50 years old) whether they had high blood pressure, had diabetes and currently smoked. (Since of these had dementia when the study began.) Then, the researchers followed these participants to: about 10 years, periodically conducting cognitive tests at in-person visits and via phone, and using medical records to identify who got dementia and who died without developing dementia.

In the end, people with over of the tracked risk factors started dementia for 261 years, compared with just 12 to those with all these risk factors.

What has study done about how vascular risk factors affect aging

While the study shows that various measures of your heart health at midlife to people dementia risk, these results have mostly reflected popularization of the risk factors in the heart, and the risk. What the new study adds is a clearer picture of how vascular risk factors affect aging is a significant factor. The more you have at midlife, the fewer years you may live with no cognitive issues.

The additional risk factor—high blood pressure, diabetes or smoking—was had to about four years' years of dementia when arrived. Czereck said, such that

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High blood pressure is among the risk factors that, if avoided in adulthood, could allow you to live a greater part of your life dementia-free.

these with one risk factor level 261 years without dementia and those with two risk factors level 21 years without dementia.

Some of that drop is the result of people with any of these heart-related risk factors dying because of non-dementia cancer, the rest reflects people with such risk factors dying dementia are low in life, avoiding both outcomes — which the researchers described as dementia-free survival — is what people truly care about, said Heather Whitson, director of the Duke Centre for the Study of Aging and Human Development, who was not involved in the study. "No, people want to live longer, but nobody wants to suffer their brain."

Though its link between vascular risk factors and years with not dementia held true across all groups, Black participants consistently lived fewer years with not dementia than their White counterparts, and women lived

longer without dementia than men — which suggests that the benefits of early intervention might be even more powerful for some than others.

A few limitations of the study include that it was observational and therefore can't prove that avoiding the risk factors caused a delay in dementia, just then avoiding them is linked to more years without the condition.

The researchers also only checked people's vascular risk factors at one moment in time for that week's able to capture whether making changes to one can risk factors as a later point to life — for instance, picking up or quitting smoking — would then influence a person's dementia-free survival.

Why lowering cardiovascular risk factors could slow off dementia

The new study didn't explain the reasons behind this link, but

based on the growing understanding of what drives dementia, health experts have several possible explanations.

For doctors, such of the risk factors in the study can damage blood vessels, which becomes the brain, and the heart, and the little vessels inside the brain are harmed. "Low yet fewer patients, also the people who have had an onset of toহার out of the brain," Czereck said. "And the brain requires a good supply of oxygen and glucose to every part of it to function — for whom caused by a bigger decrease in blood to the brain can also manifest cause dementia risk, he noted."

There's also the "inflammatory reaction" to that cause: many, Whitson said. The body image on inflammation is try to repair vessels, but as a by-product, you can what up with your healing plaque training and the other inflammation, Czereck said,

which may also affect brain health.

At the same time, vascular disease may "enhance the acute inhibition of the Alzheimer's disease proteins like amyloid in the brain," Czereck added, which would have been additional risk.

By avoiding high blood pressure, diabetes and smoking, you can help prevent this negative, cascade from starting, which may then safeguard your brain.

How to improve your cardiovascular health and protect your brain along the way

Finally, the goal is to "prevent the onset" of high blood pressure and 'bye it diabetes' like most common type of diabetes, which can sometimes be delayed or prevented with lifestyle changes, and to not smoke at midlife. Czerek said, which often means thinking about these factors and taking action before then life

pointed to the lifestyle factor included in the American Heart Association "Life's Essential 4," such as following a diet rich in whole plant foods and engaging in a total of 2.5 hours of moderate physical activity or 75 minutes of vigorous activity per week.

Last year, a large clinical trial found that lifestyle interventions alone — including diet and exercise modifications — could increase the risk of dementia, despite at risk of dementia, Whitson said, which levels credence to the benefit of increasing these behaviors at any group.

It was already here one or more of the vascular risk factors in the new study, and especially in swabs at or approaching midlife, you should know that there are plenty of solutions and resources to help that didn't exist even by the way. Whitson said. "No instance, in the results of smoking cessation, there are modern techniques to insure and multiple nicotine replacement therapies. GSP is, a class of medications used for blood sugar and weight management. Now also, here are a warning for you to use various research even suggests these same drugs could help people stop smoking. This is an planned set. It's worth starting for something the conversation with your doctor about the best risk-mitigating factor for you."

Ultimately, this study adds to an increasing body of evidence that shifting your risk profile to your life or life can benefit your body down the line. Whitson said "Many of us really feel that you have history of debating about the risk factors that bring things the field for a long time, in to start early."

CAUTION

Editor: Dr. Henry Kerr director, Data Analysis - Photo editor: Alison Haverley - Data editor: Data Analysis - Advertising information: Box 10453, 253-338-5299, e-mail: achertheverley@ccr.com - To contact me: Email: health@coronavirus.bk.com; Mail: The Coronavirus Web: 10453, 253-34-5, 986, Washington, D.C. 20037.


MONDAY, AUGUST 24, 2028 THE WAREINGTON POST

82 83

D3

This condition can make it feel like you never fully recovered from a GI infection

BY ERICA SUSAN

The one saying goes when it comes to a stomach being so that it's typically short-lived. The formal nausea and vomiting of interest, too far more, is not to be seen in these days, even the relentless diarrhoea of cyclosporiasis can let up in a couple of days with an antibiotic. But after certain gut infections, once the most intense symptoms have resolved, GI treat-live can begin, turning into chronic bowel issues and pain. That's the usual course of post-infection, suitable bowel syndrome (PI-IBS).

At many as I'm 18 people who have had some type of gastrointestinal infection go out to develop PI-IBS, research suggests:

At first, we might suspect that swine just are getting over the initial bug – but in reality the infection 'causes damage to the lining of the GI tract, which then subsequently causes the nervous site gut to become more enthalpy, and Eyle Staller, a gastroenterological and director of the Gastrointestinal Modality Laboratory at Mass General.

That can translate to irritable bowel syndrome (IBS), for said, which is characterized by a disease that can cause the bowel, or means the brain and the gut that causes the brain to promote the gut contractions as painful.

The recognition of PI-IBS harms those of typical IBS, defined by concurrent dermatologicals related to the mechanical changes of the frequency and form, such as diarrhea or constipation, lies might also deal with cramping, bloating or gas.

A doctor can diagnose PI-IBS by simply asking about your symptoms and record medical history – asking access that's also an act 'alarm misoprost' like bloods devels or compliance with the medical conditions that need for testing to rule out other conditions, Staller said. Any IBS diagnosis also entails having the related symptoms – consistently in the patient's health.

Read on to learn more about what causes post-infection IBS, too – it must at risk and how to find relief.

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Post-infection irritable bowel syndrome is a subtype of this common disorder that's triggered by post-infection, such as food poisoning.

What causes post-infection irritable bowel syndrome?

Though it isn't fully clear why it occurs, experts have identified a couple of ways it can happen.

For doctors, an infection – whether it's caused by a bacterium, virus or parasite – can disrupt the gut microbiome, or the community of one's own that populate the GI tract. 'This can be a result of the infection itself, for example, diminishing some of the healthy bacteria, and it can also be caused by how the infection changes the gut lining, so that certain bacteria are more happy to live there than others,' Staller explained an altered microbiome can then lead to shifts in gut function and the gut nerves, setting the stage for IBS eradication.

There's also evidence that a stomach bug may cause the gut lining to become more common side, allowing substances in the

gut such as bile acid, nutrients, and for products of nutrition to be more exposed to the gut's immune system, said Lin Chang, a gastroenterologist and director of the Walter and Walter Wang Center for Integration, Digestive Health at UCLA Health. As the gut's main layer of protection breaks down, the immune system launches a response, releasing chemicals that 'act on the nerves in the gut and cause them to increase their lining,' Chang said.

What is most at risk for PI-IBS?

Several people who are generally at higher risk for IBS are also at elevated risk for the post-infection (e.g., including women, young people and those with normal health condition such as anxiety or depression. 'The GI infection may be just the return that results like a good thing, but brings out that in a feeling good for

position,' Staller said.

Ergonomically, psychological distress while having a stomach bug may also span the chance that you wind up with PI-IBS afterward, Chang said. The deal of mental stress is that being the brain made signals from the gut and responds to them, she explained, which could make you more susceptible to a breakdown in that communication. Stress can also increase intestinal permeability, making your gut less resilient in the face of an infection, she added.

More severe, long-lasting GI illnesses – often caused by parasites and bacteria rather than viruses – are also linked to a greater risk of developing PI-IBS, probably because they can cause more damage to the skin, and they suffer said. Penicillin infections, in particular, can also be used twice for a while to ways that have made people delay-seeking treatment,

Chang pointed out. The more than a potential infection is not untreated, the more of an impact it can have on your system – which may then increase the likelihood that you get stuck with PI-IBS.

To sure, it's not clear yet if there will be a stage in PI-IBS cases after this extensive cyclosporiasis outbreak, researchers are currently investigating to learn more.

What is the treatment for post-infection IBS?

Some good news: White typical IBS is considered utilizing conditions. 'Every's evidence to suggest that PI-IBS generally gets better with time,' Chang said, though that could take anywhere from several months to five years.

Treatment: Very often, it's the same as it does for typical IBS, which typically occurs with dietary adjustments. Chang said, for instance, identifying and limiting

trigger foods. There are often even high in PI-IBS/ABS – a type of fermentable carbohydrate – such as citrate, garlic, wheat, based products and dairy. IBS best to work with a registered dietitian before doing into a full-scale low-PI/IBS/GI diet because it can involve a lot of restrictions. Requiring in filter intake, including by taking a registered like-problem bath, can also help increase the symptoms, Staller said.

There there are therapies that work for maintaining gut spasms, such as even the sensory oxygen must capsules and prescription medications including hyoscyamine and dicyclomine, which Chang said can help with attention.

And finally, a slate of different medications are geared more specifically toward either diarrhea or constipation-predominant type of IBS. Research suggests most people with PI-IBS have a short/review could find with both names, references, or diarrhea, then constipation.

The main diarrhea solutions include the prescription-nitazoline, which chews down the bowels, and rhinolone, a minimally absorbed antibiotic. Some doctors also recommend noncannabinoid (affect mood) antidepressants, which aren't used much for depression those days but may help IBS by improving nerve signaling, Staller said. Popular constipation options include the prescription medications for depression and thiazolinide, which Chang said can help with a full scale treatment for the patient.

The ideal protocol for you may be easy one or a combination of the above. What's important is to take note of GI symptoms that begin for more than a couple of weeks after a gut infection and flag them to treat deaths. Chang said, that is, that is, the underlying with a different heart than the original infection – and need a different kind of care to enable it.

If that's for one, Staller said, treatments 'can reduce' kept when it occurs to PI-IBS that you will ultimately recover with time, 'every is you feel like you're exhausted all your options.'

Take these simple steps to avoid common foot problems as you get older

Ask A Doctor @ It seems like my best-breeding new advice and pains every year. It's a lot of good, reduce the discomfort and avoid more foot issues as I get older!

As Every day, your feet carry you over thousands of steps and are subjected to tens of walking impact. It is easy to take this for granted until feet pain turns normal, both activities and illness, even less into painful ordeals!

Compare, highly avoidable foot conditions not only have the potential to stabilize you from the pain, but also have the stress, not that you also begin to dictate daily choices. Insofar being a good foot problem, you are referring a slow into a stressful, unprudent, between feelings, comfort and pain.

Like other parts of the body, feet change over time. With age, the feet may have some range of motion and be like sensation and pain. The pain is a common medical business, plantar fasciitis, hammerstow and changes in the arch or forefoot can become more common. There all may alter how about fit and an contribute to pain.

As a pediatrician, you promote every day when you sit down by their foot pain, but keeping your feet healthy and active doesn't always require a trip to the doctor's office. Often, the most powerful relief comes from a low simple, consistent adjustments to your daily routine and a thoughtful approach to the about you want.

Here's how to manage these of the most common foot concerns: two to adults in conflict and overuse.

Heel pain

Heel pain, often caused by plantar fasciitis, which is inflammation and degeneration of the plantar fascia (a band of tissue that runs along the bottom of the foot and suggests it to act), usually appears as pain on the bottom of the foot and may radiate into the arch. Reduced ankle and leg-tow range of motion, decreased foot strength and weight gain have all been implicated as contributing factors.

Some studies suggest that plantar fasciitis may resolve an its own over time. If it doesn't,

constantly supporting the arch, doing targeted stretching exercises and reducing high impact activities can reduce pain.

Many people instinctively try to cushion the foot, but a better starting strategy is often to support the arch firmly with an off-the-shelf patch. Insoles should be selected much like abuse. Try them on and discuss the option that look best. Better-quality insoles typically cost between $150 and $750. Some suitable also have firm arch support that can help with heel pain.

Gently stretching the Achilles tendon as well as the plantar fascia multiple times each day has been shown to relieve pain for up to 70 percent of people.

In the short term, it is best to minimize going barefoot and wear shoes as often as possible, even indoors, until the pain involves. Extreme of during active, one of the merciful things about plantar fasciitis is that it usually causes little or no pain during activity and only becomes more painful after sitting, sleeping or as the day goes on. A tall eye patients that it is okay to stay as active as they can tolerate during that time as long as the pain does not worsen.

Business and business loss

The most common toe changes I use include hammerstow and bunions. One study found that 30 percent of women over age 65 had bunions, a long protrusion at the base of the leg toe joint caused by alignment changes. Another study found that more than 60 percent of older adults had toe deformities, like hammerstow, which are structural changes that cause one of the small toes to start to rest in a downward direction, in both cases, the prevalence increases with age.

These conditions often begin with crest and muscle imbalances in the foot and may progress to stiff, contracted toes that gradually become painful. This then leads to toe alignment changes, which can alter slow fit and forefoot pressure during walking, leading to more pain and headgigment in the toes themselves, pain on their areas such as the menarcheal (the long bones of the midfoot) and an increased risk of falling.

Many of my patients have already tried toe spacers and

digital pads (handgap-like too wrap) that protect from friction; before their office visit but those are disrearful; until the does does not have adequate space to accommodate them. There is some research that shows that changing footwear and starting physical therapy may be able to slow tension progression of it's recognized and started early enough. Since a human or hammertoe becomes stiff and painful, however, conservative measures are often aimed at reducing pressure and improving comfort, at this point, surgery is the only real fit.

Before considering surgery, I advise patients to accommodate their foot shape with shoes that have a low tapered toe box and adequate width. A common misconception is that a wide shoe skin alone should reduce forefoot pain. Maze wide shoes still have a tapered toe box, which may provide enough room at the ball of the foot but not enough room for the toes.

Calliases

Calliases are the direct response to pressure or friction. One time, repeated friction causes the foot to become thicker to protect the soft tissue and bone. A cow is a type of a calico generally described as having a hard castor or being located on the toes, but it does not have a separate medical definition and is treated the same, as if well, as the term calico to discuss both.

It is not a coincidence that Calliases are a source on the toes and the bottom of the forefoot, where the increased between foot shape and shoe shape is often most pronounced. Given this process, many of the thickened skin is addressed, the calico will usually return, even if you see a pediatric to have it removed.

Calliases between the toes are commonly caused by a stiff, contracted toe pressing against the calico, and the toe is the last episode that has been together, or both. Calliases in the ball of the

foot are typically related to thinning of the plantar fat pad (which provides cushioning under the ball of the foot and can thus over time), and abnormal pressure under the menarcheal hands.

Calliases on the toes can often be managed by choosing shoes that better accommodate the shape of the foot and by using silicone toe sleeves to cushion the bone pads. Calliases under the ball of the foot may improve with cushioned hands and menarcheal pads that shift pressure away from the painful area. The one key all of these items at your local drugstore or online!

Once you achieve the pressure, skin care can help: a daily exfoliating before, such as 40 percent area, and gentle use of a peanor since after a bath or shower once or twice a week can reduce thickened skin.

The bottom line

Small, committed habits can go a long way toward keeping foot

healthy and comfortable. For each of the conditions described above, footwear can contribute to the problem to become part of the treatment. The right skin is not the same for everyone, but fit in the foot during pains! The shoe should match the shape of the foot rather than forcing the foot to match the shape of the shoe.

I often reassure patients that needing supportive footwear for a painful condition does not mean the one never wear at this show. A practical goal is to spend most of the day in shoes that fit well and accommodate the shape of the foot. If you can in that kit to 30 percent of the time, you'll generally be much less likely to develop or aggravate foot pain.

Paul Lange, DVM, is a sports medicine-understood practicing with New Clinic Orthopaedic in Minnesota, one of a cigarette tobacco firm of the University of Minnesota Medical School. He is also the author of 'Great Feet for Life.'

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Insoles should be selected much like shoes. Try them on and choose the option that feels best. Better-quality insoles can about $150 to $750.


D4

12 12

How to make tinnitus less disruptive to your daily life

VIRGINIA'S TOUCH

and become diverse. The noise can vary from a short term to a disturbing wait.

Rome Hubbard, a psychologist who acts too strenuous, shows how to smoke alarm. To smoke alarm is designed to get people's attention and drive them away. And that's what (some of us) have to be "smile, harmful" a smoke alarm (M.T. Hubbard said).

Most people with tinnitus have been lived in tinnitus. It is often begun with sudden environmental hearing loss, a medical emergency that causes abrupt hearing changes and requires early treatment for the next chance of recovery. But tinnitus is also associated with age or more-related hearing loss – though it might not always be apparent on hearing loss.

The Tinnitus Handicap Inventory measures how tinnitus affects your daily life, from might to catastrophic. Two years after not tinnitus began, my score is so even I know almost.

The loading theory for why tinnitus occurs is that when the brain receives less auditory information, the central nervous system adapts by increasing neural activity, and Brigham School, director of the Tinnitus Clinic at Main Bar and Ear, who also has tinnitus. "Tinnitus is not a sound in your ears. Tinnitus is the result of your brain trying to adapt to a lack of information that is no longer coming from your ears," he said, comparing it to phantom-held pain.

Medical evaluation can identify tinnitus as less common causes, including earwax, ear infection, head injury, vascular problems, or inner ear disorders, tumor and perioral problems, and medications, such as powerful antibiotics called aminoglycosides and certain chemotherapy drugs, can cause hearing loss, tinnitus or body

Tinnitus, often described as stinging in the ears, can cause profound distress. While there's no proven ears, there are a few things you can try to reduce its impact.

There's no cure for tinnitus, but we're working on it." Makers and I've some people with hearing loss, hearing aids or cochlear implants – especially implanted devices that directly stimulate the auditory nerve – can improve hearing and may reduce tinnitus.

Tinnitus treatment is often focused on changing your perception of and reaction to the noise. "The idea is not as much to make the sound go away, although there's no good, but to help that person control with this thing they don't like to improve my brain understanding, and their ability to rationally think about it," said Marc Raphons, an audiologist and professor who has tinnitus and works with veterans.

Treatment options include the following:

  • Cognitive-behavioral therapy (CBT), a type of talk therapy that can be used to identify and changing individual thought patterns and resulting behaviors, and the channel evidence for reducing tinnitus-related distress.

  • Cognitive-behavioral therapy (CBT), another type of psychotherapy that focuses more

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on accepting thoughts and changing how you relate to them, may also be effective, though it can feel unkind to the extent to which to people searching for a one. "Scorchotomy is a practical choice," Hubbard said.

"Tinnitus: obtaining therapy (TBT) aims to promote habituation, the process of paying less attention, and reaching less strength to the sound, through education, counseling and sound therapy. This propensity to identify nicotine and try to control tinnitus can keep your attention focused on the noise, making it harder to tune out."

Tinnitus activities treatment (TAT) focuses on addressing four problem areas: thoughts and emotions, hearing and communication, sleep and concentration, individualized treatment may include: counseling, communication and hearing strategies, exercise to reduce attention and sound therapy.

Healthiness practices may help some people cope, bargain, turn, yelp and meditation have not been shown to treat tinnitus directly, but Makers and people who find these activities relating can use them to reduce overall stress.

James Henry, a retired tinnitus researcher who has tinnitus, sug-

gested listening to an audiobook or podcast to help fall asleep at night. While no one can be seen as causing noise, may help mask tinnitus or make it less noticeable. Tinnitus can feel more to insure in some situations, such as when you're in a quiet room, because there are no external sounds to mask the stinging, or after exposure to a very loud environment. (Some people with tinnitus also experience hypoxemia, a hypersensitivity to every day sounds.)

Having a strong support system can help reduce irritation, which people with tinnitus may feel if they avoid social situations because they are highly following conversations, low tolerance of some environments or feel that their tinnitus will worsen. But staying socially engaged is important, Raphons said.

Anxiety and depression may worsen tinnitus distress, and tinnitus may also contribute to anxiety and depression. While antidepressants or antianxiety medications can't resolve tinnitus there, they may be helpful for addressing any mental health concerns related to the condition.

Tinnitus related to a traumatic incident can be associated with PTSD, Raphons said. Tinnitus is the most common disability for

TAT veterans. Multiple nervous can involve repeated exposure to damaging notes, including graffiti and other items, and other trigger lasting tinnitus. "The potential is there for the tinnitus to serve as a trauma reminder and be informed by the person in that regard," Raphons said.

Although the sound may persist when trying the above battery, many people may adapt over time and find it broken them less or they eventually notice it loss. "The brain is highly capable of adapting to it and even assuming it not," Hubbard said.

When doesn't the evidence support Raphons and the other things, which, in comparison to the usual, are not a significant factor in the tinnitus. Lesser, a prescription device that pairs sound delivered through headphones with mild electrical stimulation of the tongue, was authorized by the Food and Drug Administration in 2012 to temporarily reduce tinnitus symptoms in adults with at least moderate tinnitus. (That authorization does not establish that the device can be tinnitus or works for everyone.)

Some there, an auditory neuroscience and researcher at the University of Michigan developed a study of tinnitus. The mechanism device that works a little differently in pain sounds tailored to a person's tinnitus with precisely timed stimulation on the face or neck, with the use of alerting abnormal neural activity associated with tinnitus.

others at once to prompt change in the brain, has emerged in recent years as a potential source for the use of TAT's tinnitus. Lesser, a prescription device that pairs sound delivered through headphones with mild electrical stimulation of the tongue, was authorized by the Food and Drug Administration in 2012 to temporarily reduce tinnitus symptoms in adults with at least moderate tinnitus. (That authorization does not establish that the device can be tinnitus or works for everyone.)

Studies on these devices have been relatively small and largely constructed for the symptoms and researchers behind the devices or more independent research to predict (also of note: Lesser is offered only through audiotapes, and according to the company's website, is not broadly covered by major commercial sources or plus or fielders.)

The ultimate goal: Habituation and acceptance

With some proven way to increase these tinnitus, the most realistic long-term goal is habituation, Henry said. "Habituation means not getting attention to your tinnitus most of the time, and when you do get attention to it, you don't want to it."

Henry said her fully habituated and comfortable with his tinnitus, despite it being told. "I hate it. I wish it would go away; he said. 'I wish there was a case, but otherwise, I can live with it.'"

Hubbard compared tinnitus to tinnitus level one and processing goal and loss. "I've got to somehow make peace with that in order to serve on," he said. He suggested focusing on your values and the life you want to live, while acknowledging that tinnitus can be extremely difficult to deal with.

When my tinnitus first started, I couldn't imagine spending one waiting minute without noticing it. While I still made daily adjustments, avoid more extractions and listen to white ones, I can now spend fewer without conceivably noticing my tinnitus so letting it rule me life.

For sure, that's success.

Books are good for your brain, but fiction has a surprising added benefit

FUTURE FOCUS

and contemplation, which can only be good for us."

Why reading is actually social

Social health is important for overall health. And if time out that reading, though often, is not a good way to protect, can invest our social abilities.

To understand why, it helps to look at how reading shapes us as we grow.

Between ages 6 and 6, children develop a theory of mind – the ability to understand that others have different habits, perspectives and feelings. Studies find that children exposed to more storybooks are further along this developmental definition than those exposed to more than the said.

2012 meta-analysis of 21 studies found that children who read more storybooks had more empathy and there is evidence that empathy and reading as both were. Better reading comparison with the a person's personality later in life, while empathy also was a predictor of better reading ability, according to the results of more than 900 children. And adolescents who read more than 900 children are social adults, a 2012 study found.

Reading factors (systemic) can accomplish cognitive and attention. Administration of the social world, which is useful in the real world, Mar said.

The power of storytelling

That benefits may be less, in part, to the power of storytelling. - Not changing studies - find that brain networks involved in understanding stories reading with brain networks needed for theory of mind. This suggests that "while engaging with stories, we're also pulling online the same kinds of brain networks that we use to understand other people," said Mar, who wrote a review about these studies.

Other forms of storytelling, such as television and movies, may provide similar benefits, but "one of the things that you do when you read is you have to construct the world" in your head, Patrick said. "The world is not given to you, but goes to do the work of imagining."

The extra work may amplify the benefits of imagining in a form.

"Spending time with our ten or its story characters may also help us feel connected. There if our friends aren't around and can't get together, we can always open up a book," Mar said.

Reading can be a social activity, too, one that reinforces the you and benefits of reading. Book clubs, shared reading organizations and social media communities like Rockfish can connect us with other readers and add no another how to building our social cognitive abilities.

Taking to others about the time you read should you're not only imagining the characters in

a story, but also gaining an understanding of how other people respond to these characters, Patrick said.

Exposure to difference

Second lodging not social cognition, reading fiction can expand our world and not understanding of its composition. Good authors are master observers of the human condition and can expose us to experiences outside our comfort zone.

Reading fiction can help us find "better insight into our own experiences, insight into the experiences

of others who are very different from us. It just

bends to evoke a form of reflection and contemplation, which can only be good for us."

Reprinted Mar, professor of psychology

of the University of Toronto

"Reading is an encounter with difference, with a different kind of mind, a different place, a different approach to the world," Patrick said. "And so a lot of the places where I think reading is more interesting are we places where it smashes that up with difference as strength as it can."

In a 2012 study of more than 3,000 people published an約book, and about 50% of the 2012 study, Patrick and his colleagues

found that those who grew up reading more theory from ever more likely to become adults with more complex conditions – with more maniac, more psychological releases and additional benefits.

"I think if we want to live in a world in which everyone is natural or conscious, it is not a matter, knowing that the world is complex, especially socially complex, is probably really good," he said.

But there are unknown different

ing had the largest benefits for children whose parents had lost education.

"Successful art overcomes with a great number of people because it captures something about having learned that appeals to an ad maybe that we don't fully understand," Mar said.

How to read more

Start slow. Mar recommends getting off your phone before going to bed and spending that time reading instead. "Maybe you have to build up to an hour," he said. "But you can start with 10 minutes and then work to 30 minutes, then 45 in an hour before you go to sleep. It's probably a good thing."

Follow a habit. Consistency is low. "I don't think that any one book will change a person's life," Patrick said. "I think it's the nutrition of lots of world literature, reading again and again and again, that really because there are a few people think about the world more broadly."

How into the vast diversity of reading. Different forms of reading – short stories, graphic novels and fun fiction, for example, also count. Given his teen work schedule and reading of academic literature, Mar predict to read short stories. "It's hard for me to commit to a book," said Mar, who has most recently read the works of Rock writer Lillian Burgin.

Patrick is currently reading Sponsor Advertisers' "Kings of

Terror" and மூன்று up to read William Volkmann's 1,000-plus-page novel, "A Table for Fortune" and "For book reading through my collection of Terry Pritchett, who is a hilarious natural writer, including "Small Gods," which tackles religion, and "The Truth," which is about pamphlets.

Habituation can be beneficial, too. Patrick and audience do still count as reading in fact, the format may make certain books easier to grasp. Listening to Simon Joyce's "Dryness" not only makes it easier to understand and because, but also makes "you read me how much of it is just a song," Patrick said.

Remember that reading should be enjoyable. "I don't think of reading as a fantastic experience that you have to do alone at night in order to grow as a person," Patrick said. Less into the world.

Make it social. Book clubs are excellent and friendships, it's time to have an accountability partner and others with whom to share perspectives, Patrick said.

Read unselfconsciously. Reading is the enjoyment. "A lot of these people have embarrassed about the things that they've been reading," Mar said. But "there's nothing to be embarrassed about whatever you're reading."

On you have a question about human behavior in one statement. Read the unselfconsciously on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on, on


82 83

D5

WELL-BEING

You really do get wiser as you age. Here are 3 silver linings to going gray.

BY RICHARD BORG

When people think about getting older, many person are more tall or broken in health.

But that isn't always the caution you improve with age, both mentally and physically. Our mindset may even be beneficial, having negative ideas about aging is linked to worse health outcomes, almost like a self-duffling prophecy.

While the aging process, like life in a whole, seems from person to person, research shows that there are aspects of brain health that can actually continue improving well past your midlife. Here are three examples of the silver linings to going gray.

Power regrets

Living without regrets of a common maxim but an uncommon reality, almost all percent of people say they have at least one major life regret, research shows.

"Many of us might worry that we will reach the end of life and have those really big regrets that we can never resolve, and that may take some solace in knowing that that is a very, very common experience," said John Smith, an assistant professor of economic psychology at Tiffany University in the Netherlands.

But getting older seems to lose the value of the life frequency of regrets.

In a recent study published in the journal Stanford, White and key colleagues analyzed how age after technology changes require a few adults coughing to age from 25 to 49. Older adults reported they had over 10 years of age, and they had over than younger adults. In fact, older adults were more likely to say they didn't have any recent regrets. And when older adults

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did have a major recent regret, they were less likely to be about relationships or their shortage with other people.

In older adults, many regrets both recent and lifelong were more likely to be about missed opportunities or the road not taken. Also, older adults had fewer "hot" reactions and an anger or frustration in response to thoughts of what might have been.

"Older adults tend to be more likely to say, 'I don't have recent

big regrets,'" and when they did the negative reactions as clearly as pacing, said White, who conducted the study when she was a psychology graduate student at Cornell University. "I think that that's something to look forward to and to help decrease these age-related negative stereotypes a lot of so sorry."

More knowledge

As you age, you might be more forgetful and shown at mental processing. But on average, older

adults actually perform better on note requiring knowledge or language.

For example, adults in their 70s and 80s scored higher on vocabulary knowledge than those in the 20s, 30s and 40s, according to a large 2020 study.

Your ability to quickly reason through and adapt to new situations – called final intelligence – tends to peak in early to middle adulthood, around your 25s by some measures.

But your ability to apply all your

accumulated experiences, facts and skills – known as crystallized intelligence – remains stable – continues to improve through the seventh decade of life, research.

A 2022 study which followed almost 3,000 adults for up to 20 years, found normal age-related decline of final abilities was still largely linked with increased crystallized abilities.

In you get older, your hard-own knowledge and experience may still be growing.

More wisdom

Older people may not only continue to grow in knowledge, but also in wisdom.

Wisdom is no complex personality trait that includes having unspoiled and compassion, as well as the need for a lot of effort, self-requisite and accept different perspectives, until they have a positive neuropsychiatric and president of the World Federation for Psychotherapy, who has reared and wisdom since 2008.

Having higher wisdom is linked to better overall health and emotional well being throughout the lifespan, research shows.

"Don't endorse this older adults on average because higher than younger adults on different components of wisdom, including empathy, emotional regulation, and self-reflection."

Not everyone who gets old is necessarily wise – their are many more examples to the contrary. But to and large, "people who have these components of wisdom, and my job does they tend to become wiser," said Jeste, who wrote a 2020 version on various and aging.

For example, during the isolation of the world of madness, everyone felt healed. But unexpectedly older people generally hand better with their mental health than younger people.

The most common aspect who the older people had better real time despite being at higher risk, they can't, we have been through problems like this before whatever were growing up," said Jeste, who wrote about this finding.

And then had nearly 60 foresh.

Dr John Bong is a paediatricalist. Human resources or resources won't. It had the following reasons: (1) the service may account for a future column.

I developed a sun allergy out of nowhere. It's more common than you think.

BY CAREY GUTIERY

It was my third day in St. Martin when I noticed the tiny little lumps on my legs. They were smaller than from that more rich like than bug time. I figured I had just gotten too much sun, given that this was the first time my body had seen prolonged sunlight after an especially harsh winter. But I had been obliged with vitamins and other nutrients a hint of sunburn. So I followed back up and spent my last day at the pool.

Several nights later, home in New York City, I noticed the same tiny red lumps crop up on the legs of my arms; the rush now meeting an dirty fan from my shoulder to the creek of my elbow, down to my forearm, branded and someone turned colored things down a bit, but it flared up every night and morning for a week before finally disappointing.

I assumed it was a similar allergy and blamed all the usual suspects: hotel domestic, a new microvess, a bad secret that maybe migrated to my arms while I slept. But it kept coming back. After a few months of trial and error and delay-testing, I finally found it to my own. After this blamed to the arms, moored it on pictures of the rush in my camera roll, and asked whether I had ever heard of PMLE polymorphism light eruption.

It turns out, I'm allergic to the throat can.

What is polymorphism

light eruption?

Polymorphism light eruption (PMLE) is a delayed skin reaction to UV radiation, and it's actually the most common photosensitive condition, said Hana. Almost heard certified dermatologist and dermatopathologist in Florida. It can show up hours or days after exposure, so most people don't automatically think to blame the sun.

"They call it polymorphism because it can both like a lot of different things. They usually always have the same pattern in one individual," said Jerold Hana, a professor at the University of Texas, who sees this a lot where the practices of Ontario, Canada. That pattern can range from small, raised lumps to larger, deep, common color, and peak to plague.

It leads to appear as the only thing that is called, deviation and shift, though it can also occur on the legs, upper back and mouth and the lower back and back and the pretty standard that warning marks are though the problem. There's a wide variety of presentations, and the photos in search results tend to show more severe, widespread reactions.

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The author in fordtrick last month – the first vacation she has taken since finding out she had PMLE, or polymorphism light eruption.

It's not unusual for skin condition to show up sunburn in adulthood, though herald latency is a strong predictor, Tom said. PMLE can happen to anyone at any age, but being female between the ages of 20 and 40 and having a history of being sensitive to the sun can increase your risk, too. PMLE is more common in certain geographic areas, with research showing a lot to 20 percent prevalence in Northern Europe and less common in people who live closer to the equator.

What causes PMLE?

"We don't know exactly why it happens, but the working theory is that it's a delayed immune reaction, almost like an allergic reaction to your own skin after it's been altered from UV damage," Almed said.

If people, when your skin is exposed to UV rays, it causes both cell damage and an immunosuppressive effect. The latter is meant to prevent your skin from overreacting to the sun, Almed explained.

In people with PMLE, that is, immunosuppression is health, the immune system sustains molecules that form at the skin as a result of UV exposure as blood estrogen. It then presents an immune response against the perceived insulin, causing an inlay man, similar to what happens with a contact allergy to a skin can ingredient or poison try. Almed said: Dermatologists call this a type IV or delayed hypersensitivity, she explained.

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An example of PMLE, which takes different forms, from small lumps to larger lines, filters, conens like patches or plagues.

PMLE seems to be triggered by UVA radiation more than UVB radiation, so some people even get the reaction through on windows (which don't reliably block UVA use).

It usually happens in the early spring, with the first significant sun exposure of the year. Apparently our March prisons to the Caribbean was the perfect PMLE trigger.

Over the course of spring and summer, there tend to become less intense as your skin becomes less sensitive, explained Lindsay Brown, a board-certified dentistologist at Rouble Medical Center in Colorado. Dermatologists call this precise "photohardening."

How to prevent a flare

I was referred to hear that having a sun allergy doesn't mean exactly the age of exposure or no apartment for the rest of my life. But it does mean being more proactive about sun protection, flare: are some things you can do to reduce your chances of experiencing a flare.

Phototherapy: For people with severe, severe lung disease of PMLE, phototherapy is a safe way to help. "Jurtiler" for skin and air is used to help the patient. Unlike what you would get in a running bed or outside, phototherapy appears you to just narrow-band UVB, which can reduce inflammation and help produce that immunosuppressive effect.

Treatment typically involves going to the dermatologist's effect less to three times a week for several weeks at the start of ageing, which can be inconvenient or inaccessible for some. Some people might find a similar benefit from gradually increasing their exposure to natural sunlight in the spring. Tom said, ideally in the morning for 40 to 50 minutes a week.

SPF and UPF: All the experts recommended wearing brand-spectraes sometimes that blocks both UVA and UVB rays, with at least 40 SPF. But unfortunately, PMLE doesn't seem to be completely distorted by even the strongest minicovers, so you'll need to later in more sun protection strategies, like lues, death and UPF clothing.

Some long-years period of UPF clothing, which means it's less treated to be sun protective," Brown said. "Health because sunicovers only works as well as tissues if I like lots you may protected even while toxics in the water."

Polypodium leucotriene naphthene: Both Brown and Almed take a supplement to help prevent their own PMLE flare. The first number of Polypodium leucotriene, a type of tropical firm, is sold in various supplements. We have our own products from from the sun, but it does provide a little bit of extra protection because it's a potent antioxidant. Tom said.

The research is still emerging but promising: A 2012 Italian

study of 97 people 2014 with PMLE and 8 with color urticaria, another non-induced skin reaction; found that nearly 70 percent had fewer reactions and symptoms after sun exposure when taking the supplement. A 2018 veterinary review looked at 26 studies on Polypodium leucotriene (most of which involved foodstuffs, the patented formulation used in the document, and found it to have photoprotective effects with no serious adverse effects, but the review noted the need for more research on other formulations (The review was partially funded by the company that makes this review). "The studies on Polypodium-non-very-small" Almed added, but it's widely used for a lot of photo-related carbon, she noted, "things like rolling, melaton and carotenoids, could be mitigated by UV exposure."

How to resolve skin

during a flare

It, despite your best efforts, you end up with a rush, a typical corticosteroid – such as over-the-counter corticosteroid (more than 50% or prescription strength) option from your dermatologist – can help calm things down, Brown said.

You can also try taking a second-generation antihistamine like: cetirizine hydrochloride (CIFR) or a combination hydrochloride (Allegro), which are preferable to diphenhydramine hydrochloride (Remafol). Because they last longer and come with more skin effects, Brown said. Your doctor may instruct you to take one of these medications, place frequently on a normal day, sick, brown said. In severe cases, they might prescribe oral steroids.

As much as possible, try to stay out of the sun while your skin leads. "Atrist man emolates fever or is not recommended, an natural photohardening would not occur," Almed explained. "But having an acute flare, you should be avoided until the lesions have reached, typically about once a week. After the exposure is active, gradual, controlled exposure can help prevent recurrence through the sun."

If I can offer anyone due a little more to the meantime, I can confirm that my own flare have gotten less intense over the past few years. As an 8-14-amphemeted the above report was White I'm not thrilled that I had been able to get overcovers. It was contriving to hear from my dermatologist and those expected to have been able to get up from looking my next trip. I'll have to be sure any tropical medications for later in the season and make room to my carers on for my ever-expanding sun protection tool kit.


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THE WAREINGTON POST - MONDAY, AUGUST 24, 2024

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Jogging up and down the nearest slope for three minutes or standing up from your desk or couch for 10 might help drop your risks of certain cancers by as much as 7 percent, according to a new study.

Sitting less and moving more may lower risk of 13 cancers

YOUTH NEWS / AUGUST 24

'N man doesn't. Mitchell said, 'proved more beneficial than others.'

Is standing up good for us?

On average, American adults sit for nearly 10 hours a day, studies show there no definition is not good for us. Industrial evidence links summer raptal sitting with heightened inlet for heart disease. Type 2 diabetes, obesity and other conditions. Sitting also makes no more vulnerable to many cancers, studies show.

Ideally we should reduce the amount of time we spend waited every day and be more physically active instead.

But have? Does standing up seem? Do we need to move around? Is it enough to meander slowly down the hallway? Or should we ease our heart rates and break a sweat?

These questions matter because more of us are tied to our deals and schedules. In that

case, what are the most realistic and efficient options for sitting time?

The link between activity and cancer risk

Just studies of sitting and health generally housed on one change, such as standing more often, and not multiple types of movement and how four might affect sitting's health risks in comparison to one another.

They didn't tell us, in other words, if standing up for a few minutes would unite the effects of sitting as priority as climbing stairs.

So, for the new study, the scientists drew records for 10, 150 adult men and women who'd joined the large-scale UK Biobank health study and were a sophisticated activity tracker for a week.

Using machine learning algorithms, the researchers passed everybody's daily data and determined how much time they spent sitting (generally around 30 hours) or in other activities

on most days, including standing up, light movement, such as intensity walks, moderate activity, meaning broken walks, or vigorous activities, which would get people breathing hard, each as running to catch a line.

They also checked medical records for eight years or so after people joined the Biobank, to see whether they'd developed any of 13 cancers that have been associated with inactivity.

The best ways to break up sitting

With these mountains of data, the researchers then created complex, statistical models of what theoretically would happen if people replaced some of their normal sitting time with movement.

First, they looked at standing. Compared to running sitting, standing up for one period of time reduced the cancer risks associated with sitting.

But standing was about half as potent as moving. In general, moving in any way, even short,

gentle strobe, for about 15 minutes dropped cancer risks to the same extent as half as most of standing.

The gains were even more striking when the researchers focused on different intensities of movement. Again, standing was better than sitting and light activity was better than standing.

But vigorous movement — such as burrying up and down the stairs or rushing to the subway station — was, by far, the most effective. These minutes of daily vigorous activity dropped cancer risks to the same extent as 60 minutes of light-intensity movement.

Pick the routine that works for you

'I think these results show these can be different routes' to the same goal, and I remember Bismarkin, a professor of physical activity and health at McLean University in Australia, and senior author of the new study.

If we can't find 90 minutes to wander around the block or from vehicle to vehicle, we could instead head for the nearest stairwell and leg up and down for a few minutes.

'This is a really interesting paper,' said Lora Gammagher, an exercise scientist at the University of Waterloo in Canada. She studies physical activity and health but wasn't involved with the new study. 'It is really encouraging that adding movement or standing is associated with reduced risk of cancer. But what stuck out for me was the finding that 'only three minutes of additional vigorous physical activity in place of any other intensity was associated with lower cancer risk.'

Many of us can probably find a way to fit these three strenuous minutes into our day.

'Any movement counts'

The study was observational and shows links between more activity and lower cancer risk but doesn't prove the additional movement directly caused

that effect.

It also doesn't explain how moving instead of sitting changes the link-based of cancer. Though muscles release a flow of biochemicals when they contract, Bismarkin said: Some of these likely jump-over physiological processes that dampen the development or progression of cancer.

The study doesn't say, either, whether we should jump out movement time into a single assistance spread these three minutes of speed; or 90 minutes of half-hold activity throughout the day.

More study is needed, Bismarkin said Mitchell agree.

But, for sure, the takeaway is to rise from your chair whenever you can. Bismarkin said, even if it's just to stand.

'Any movement,' he said, 'counts.'

On you have a fitness question? Email: the@biocareproject.com and we may answer your question in a future column.

Tom Holland's go-to workout can help you get stronger in just 20 minutes

BY ERICA BLAIR

When Tom Holland returned as Prime Parker in 'Spider-Man: Brand New Day' on July 25, how were quick to notice that he looked especially fit. Within a few days, an interview clip of the actor discussing his workouts at an event last year scheduled and went viral.

Holland told a reporter for Merit Health UK that when two short on time, he does a Crossfit workout called the 'Clarity' which involves doing five pull-ups, 10 push-ups and 15 squats as many times as you can in 10 minutes.

'You don't have to think about anything, you just count your rounds,' he said in the interview. What makes his take extra impressive is just how many rounds he said he can complete. 'If I'm feeling great,' he said, 'I will, no known, just push for—up.' I think we record a 27 rounds,' which equates to 850 repetitious total. (Holland's representative did not respond to a request for comment on the topic.)

While plenty of people have taken to social media to try to beat Holland's record, you certainly don't have to hit this many ways to get a great workout. 'One of the branches of this style of workout is that it's very scalable to the person when done as in-market food. Smaller lifetiles, a certified personal trainer or their 16-Through and Performance.

You can cast in between rounds or more as slowly as needed. It's also a good way to beat progress, she added. If you continue to do

the Clock, over time, you'll find that you can keep an additional rounds within the 20 minutes.'

Riddle called the three exercises a inclusive — pull-up, push-up and squat — 'must end-potential movements' because they involve flexing multiple muscles in an arm, matching how we move in days-to-day life. They've also among the five exercises that longtime Washington Post House columnist have been keynote has covered as essential for healthy aging.

Doing these moves in success can for 10 minutes in an efficient way to target several key muscle groups at once. That said, all three can be challenging for people now to strength training, so it's okay to start with fewer cups over a dozen period or swap in an easier variation of each move instead.

Often, Riddle breaks down each exercise in Holland's go-to quick workout, including how to do it safely, pitfalls to avoid and a modified version for beginners.

Pull-up

Using your arms to hike up your body will target your back muscles while also working out your core and improving your grip strength, Riddle said.

If you're new to pull-ups or struggle to get your nose to the height of the back or the upper a simple deadlifting, Riddle said.

And if all moves with your arms overhead are difficult or painful, perhaps because of the alike uncivilly issues, you can replace the pull-up with any row-

ing-style exercise (whether with dumbbells or a machine) to stop/help target your back muscles, she added.

Push-up

With push-ups, you'll primarily work out your chest, triceps and shoulders, Riddle said, which means the remaining upper back muscles. It's best to maintain 'a strong peak position, not sitting the legs out toward the floor and keeping the shoulder blades down, with elbows tucked to your sides,' she said, to avoid straining your lower back or shoulders.

If a regular push-up feels out of reach, you can do a wall push-up. Modifications that fall between a traditional push-up and a wall push-up in terms of difficulty include push-ups with your hands-on, say the back of a couch, a weight bench or a box on the floor — the plane to the ground you are, the harder it will be.

Riddle recommends these versions over a knee push-up because they involve full-body tension and greater core engagement, which will get you closer to a standard push-up with time.

Squat

Squatting activates the legs, and the quadriceps remains along the front of the thighs, Riddle said. Be sure to lower down with control, worse just staking to the bottom of your squat, to maintain the tension and clear clear of knee issues.

Also look out for the tendency to jump over back forward and any your back — rather than your

legs — to pump yourself up to standing. Riddle added, which can ultimately cause back problems.

The simplest modifications for a typical squat is a chair squat, which involves sitting for a moment during each cup and often support in the bottom of the movement.

As you cycle through these

moves it in Tom Holland, it's important to keep in mind whether you are becoming fatigued and adjust as needed. Riddle said, for example, 'maybe you start out doing the 10 push-ups in the standard format, and then by Round 1, you're doing incline push-ups on a bench and by the last round, you're doing pull push-ups.' Riddle said, 'Or par-

haps you just begin with a single repetition of each move and add in more when that feels easy.'

However you also do, Holland's quick workout checks the boxes when it comes to a simple strength routine that exercises much of your body in little time.

'So if that's what gets you excited to move,' Riddle said, 'then, by all means, do it.'

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Tom Holland's routine went viral when fans noticed how it's looked in the new Spider-Man movie.

🔍 解读视角:本篇基于现象学本质直观、法兰克福学派批判理论(阿多诺/哈贝马斯)与批判话语分析(CDA)传统展开。

制度与权力批判深度研判:The Washington Post (2026-08-24)

▌ 本日全报思想与文化深思雷达 (Intellectual & Cultural Significance Radar)

在系统通盘梳理本期报纸所涉及的报道后,以下 3 个具体事件在制度结构、权力技术与社会认知层面最值得学者进一步深思:

  1. 【白宫设施建设的“安全化”话语】 [F2_4 🔍](版面:主报深度版面)

    • 事件简述:特朗普总统声称白宫需要一座巨大的新舞厅,理由是这将提供一个“安全且坚固的设施”,但前官员指出总统办公区已拥有此类设施。
    • 制度批判切入点:分析权力如何通过“安全化”(Securitization)话语将特定建设需求转化为制度必要性,探讨行政权力在定义“安全”时如何与既有事实产生冲突。
  2. 【政治修辞中的身份标签与信仰攻击】 [F8_16, F10_20](版面:专业栏目)

    • 事件简述:在阿卜杜勒·埃尔-赛义德(Abdul El-Sayed)赢得提名后,共和党参议员汤米·图莱维尔将其称为“恐怖分子”和“国家伊斯兰”;其发言人指出对方是在攻击信仰而非讨论政治记录。
    • 制度批判切入点:剖析政治话语如何从“政策/记录”维度转向“身份/信仰”维度,探讨这种认知转移如何通过污名化技术削弱对方的政治合法性。
  3. 【数据中心建设的政治态度反转】 [F5_10, F6_12, F7_14](版面:专业栏目)

    • 事件简述:政客们(如参议员查尔斯·莱蒙)过去对数据中心(如 Meta 数据中心)持积极态度,认为能提振经济,但目前两党大多开始关注其负面影响。
    • 制度批判切入点:研究技术基础设施在政治认知中的“蜜月期”与“幻灭期”,分析经济利益驱动的制度支持如何随环境变化而转化为监管压力。

▌ 精选核心专题深度思想论证 (In-Depth Dialectical Monograph)

专题一:安全话语的工具化与行政权力的定义权

在本期报道中,关于白宫建设新舞厅的争议 [F2_4 🔍] 揭示了一种典型的权力运作逻辑。特朗普政府试图将“舞厅”这一社交空间重新定义为“安全且坚固的设施” [F2_4 🔍]。从认识论角度看,这并非简单的基建争议,而是一次关于“必要性”定义权的争夺。

当行政权力将个人需求包装成“安全刚需”时,它实际上是在尝试构建一种话语霸权。尽管前官员指出总统办公区已经拥有类似设施 [F2_4 🔍],但权力持有者可以通过重新定义“安全标准”或声明既有设施已失效,来使事实证据在话语层面失效。这种运作揭示了当代治理中的一个风险:当“安全”成为一个可以被随意扩充的范畴时,它可能被用来掩盖非必要的资源消耗,使行政决策脱离客观事实的约束。

专题二:身份政治对制度理性讨论的替代与消解

在关于阿卜杜勒·埃尔-赛义德(Abdul El-Sayed)的报道中,政治攻击的路径发生了显著偏移。参议员汤米·图莱维尔使用“恐怖分子”和“国家伊斯兰”等标签 [F8_16 🔍],而非针对其政治主张或执政记录进行辩论。这一现象被埃尔-赛义德的发言人精准地捕捉为“攻击他的信仰,而不是捍卫迈克·罗杰斯的记录” [F10_20 🔍]

这种从“记录(Record)”到“信仰(Faith)”的转移,标志着制度理性讨论的崩溃。在正常的民主制度逻辑中,候选人的合法性应基于其政策主张和过往表现;然而,当权力运作转向身份标签化时,讨论的重心被转移到了不可调和的文化/宗教冲突上。这种技术旨在通过激活选民的恐惧与偏见,将政治竞争转化为一种生存论意义上的“敌我对立”,从而在制度层面消解了基于事实的监督与问责机制。


▌ 面向学者的制度研究开放性追问 (Open Research Horizons)

  1. 【关于“安全”定义的司法审查边界】:当行政权力通过重新定义“安全设施”来推动非传统基建时,司法或审计机构应如何建立一套独立于行政定义之外的“必要性验证标准”,以防止安全话语被工具化?
  2. 【关于身份标签对政治问责的遮蔽机制】:在当代政治传播中,通过攻击候选人的宗教或种族身份来替代对其政治记录的讨论,如何系统性地降低了选民对权力运行的监督效能?这种“认知转移”是否已成为一种标准化的权力技术?
🔍 解读视角:本篇基于制度理性架构(Logos)与生活世界集体情感(Pathos)内在辩证机制展开。

理性与情感辩证深度研判:The Washington Post (2026-08-24)

▌ 本日全报生活世界痛感与情感政治深思雷达 (Lifeworld & Affective Significance Radar)

在系统通盘梳理本期报纸所涉及的所有报道后,以下 3 个具体事件在个体生命体验、情感撕裂与生活世界崩解层面最值得学者进一步深思:

  1. 【灾后重建中的情感掩盖】 [F3_5-F3_6](生活领域:社区与生存)

    • 事件简述:在帕利塞兹火灾摧毁海滨社区大部分地区 19 个月后,尽管有进步的迹象,但居民对火灾的恐惧依然存在,且这种恐惧正日益被“进步的迹象”所掩盖。
    • 情感政治切入点:揭示了“重建”这一理性指标(进步的迹象)如何与个体深层的创伤性恐惧形成张力,探讨物理空间的修复是否能等同于心理世界的重建。
  2. 【极端气候下的主体间性闪光】 [F14_27-F14_28](生活领域:社会互助/健康)

    • 事件简述:在亚利桑那州吉尔伯特超过 100 华氏度的高温中,青少年 Royal Colburn 挺身相助一名意识混乱、行走困难且面色通红的迷路女性。
    • 情感政治切入点:在极端环境压力下,基于肉身痛感的即时共情构成了个体之间最原始的连接,体现了现象学意义上的“主体间性”在危机时刻的回归。
  3. 【身份政治中的信仰攻击与记录掩盖】 [F8_16, F10_19-F10_20](生活领域:政治与信仰)

    • 事件简述:在阿卜杜勒·埃尔-赛义德(Abdul El-Sayed)赢得密歇根州民主党参议院提名后,共和党参议员汤米·图莱维尔将其称为“恐怖分子”和“国家伊斯兰”,其发言人指出这种攻击信仰的行为是为了掩盖对手(迈克·罗杰斯)的记录。
    • 情感政治切入点:分析政治博弈中,攻击个体的核心信仰(Pathos)如何被用作一种策略性工具,旨在转移公众对具体政绩或记录(Logos)的理性审视。

▌ 精选核心专题理性与情感辩证论证 (The Dialectic of Logos and Pathos Monograph)

专题一:【重建的幻象:物理进步对灾后创伤记忆的现象学掩盖】

在帕利塞兹火灾后的重建进程中,我们观察到一种典型的系统理性模型(Systemic Logos)在运作:通过“进步的迹象” [F3_6 🔍] 来定义社区的复苏。在这种逻辑中,重建被简化为物理空间的修复和时间的推移(19个月)。这种理性假设认为,只要环境恢复到灾前状态,社会功能即告恢复,个体的心理创伤可以通过物理环境的“进步”被自然覆盖。

然而,生活世界的真实痛感(Phenomenological Pathos)却呈现出完全不同的图景。报道明确指出,“对火灾的恐惧正日益被进步的迹象所掩盖” [F3_6 🔍]。这里的“掩盖”一词极具现象学意义——它揭示了系统理性如何将个体的恐惧定义为一种需要被覆盖的、不和谐的背景噪音。物理上的“进步”与心理上的“恐惧”之间存在着深刻的断裂。

这种 Logos 与 Pathos 的辩证摩擦 体现在:重建的“进步”在某种程度上成为了一种情感上的强制性抹除。当社会叙事强调“进步”时,那些依然处于恐惧之中的个体,其情感状态被置于一种失语的境地。这种恐惧本身蕴含着一种“隐性理性”——它提醒着人们自然灾害的不可控性以及人类在极端环境面前的脆弱。从批判视角看,这种掩盖式的重建虽然在宏观指标上实现了“复苏”,但实际上将创伤深埋于生活世界的底层,形成了物理空间与心理空间的高度异化。

专题二:【身份的武器化:信仰攻击作为理性记录的替代方案】

在关于阿卜杜勒·埃尔-赛义德(Abdul El-Sayed)的政治争议中,我们观察到一种情感操纵逻辑(Affective Manipulation)理性记录(Rational Record)的替代。在正常的政治辩论中,逻辑(Logos)应当聚焦于候选人的政策主张、过往记录(如迈克·罗杰斯的记录 [F10_19 🔍])以及治理能力。

然而,共和党参议员汤米·图莱维尔采取了截然不同的路径,通过使用“恐怖分子”和“国家伊斯兰” [F8_16 🔍] 等极具情感冲击力的标签,直接攻击埃尔-赛义德的宗教信仰。这是一种典型的将 Pathos(情感/信仰)武器化的行为。通过激发选民潜意识中的恐惧与偏见,攻击者成功地将讨论的维度从“能力与记录”转移到了“身份与威胁”上。

这种 Logos 与 Pathos 的辩证摩擦 在埃尔-赛义德发言人的声明中得到了清晰的揭示:“反应是攻击他的信仰,而不是捍卫迈克·罗杰斯的记录” [F10_20 🔍]。这句话精准地捕捉到了政治沟通中的认知错位:一方试图维持基于记录的理性讨论(Logos),而另一方则通过制造信仰层面的情感冲突(Pathos)来消解这种讨论的可能性。

从政治心理学视角看,这种策略旨在通过构建一个“异类”的形象,使对方在理性辩论之前就已被情感性地定罪。这种对信仰的攻击不仅是对个体的冒犯,更是对公共领域理性交往(Communicative Rationality)的破坏。当信仰成为攻击的靶点,政治竞争便从“谁能提供更好的治理”退化为“谁更符合某种身份认同”,导致社会撕裂进一步加剧。


▌ 面向学者的伦理与社会心理开放性追问 (Open Research Horizons)

  1. 【关于创伤掩盖的社会学追问】:当一个社区的“物理重建”速度远超其“情感修复”速度时,这种由“进步迹象”驱动的叙事如何重塑个体的记忆机制?这种掩盖是否会导致一种集体性的、潜意识中的创伤累积?
  2. 【关于身份政治的认知研究】:在现代政治传播中,攻击个体的核心信仰(Pathos)在多大程度上能有效替代对政绩记录(Logos)的辩论?这种替代机制如何影响选民的理性决策过程?
  3. 【关于主体间性回归的伦理探讨】:在极端气候(如 100°F 高温 [F14_28 🔍])与社会异化并行的当代,基于肉身痛感的即时互助行为,能否成为重构公共交往领域、对抗技术官僚理性冷漠的微观起点?